Real IFS Therapy Session with "Rachel" - Internal Family Systems Therapy Demo

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 12

  • @knitinpeace1430
    @knitinpeace1430 11 днів тому

    Thank you for sharing🙏🏾

  • @patrickkielly
    @patrickkielly 3 дні тому

    Great video!! I'm curious to know your process for discerning parts from the self. At 22:38 you suggested that Rachel should ask the part that is annoyed to soften back. I first assumed that her self was annoyed until I heard your comment. Should we assume that all strong emotional reactions towards parts are just other parts?

  • @philpell9002
    @philpell9002 Місяць тому

    Wow! New to IFS and this is a really lovely example. Thanks to you both.

  • @glucoseexplorer
    @glucoseexplorer 3 місяці тому +1

    She goes so quiet a lot to think or find comfort to express herself but you’re so beautiful patient. Not many people have that skill, including myself.

  • @sodnfj
    @sodnfj 21 день тому

    Wow, this video really showcases the power of IFS therapy. I appreciate how the session is so thoughtfully presented. However, I can't help but wonder if focusing on the "inner child" concept sometimes oversimplifies the complexities of adult trauma. It feels like we might miss some deeper issues by framing everything through that lens. Just my two cents!

    • @JohnClarkeTherapy
      @JohnClarkeTherapy  19 днів тому

      thank you!! yes I agree, it is a risk to become too narrowly focused on any 1 component of healing from trauma...luckily IFS pairs really nicely with things like EMDR and somatic experiencing. We have published these demos trying to show IFS in its purest form, for the sake of education etc. Thank you for your feedback!

  • @DiuQuy
    @DiuQuy 3 місяці тому

    IFS is such beautiful work. Thank you both for this moving demo.

  • @IFSwithMaryam
    @IFSwithMaryam 6 місяців тому

    Great job😍🙏 l am waiting for next one