How to make a Vegan Curry using chickpeas
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- Опубліковано 14 лют 2020
- Hello my lovely viewers! as some of you may or may not know about me I try to eat healthy as much as possible, even if you can tell by how I look that I don't always succeed haha! This is a great way of getting protein without stuffing yourself full of fatty meat and it tastes fantastic so if your in need of a dish like that give this a try!
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Ingredients:
3 tablespoons of vegatable oil
1 tsp cumin seeds
1 bay leaf
3 cardamom pods
2 inches cinnamon stick (equivalent cassia bark)
1 medium onion - diced
1 tsp salt
1 heaped tsp garlic paste
1 heaped tsp ginger paste
2 green chillies - sliced
1 heaped tablespoon of tomato puree
1 tsp dried fenugreek leaves - crushed
1 diced tomato
400g chick peas - drained and washed
pinch of coriander for garnish
* spice mix:
1/2 tsp cumin powder
1/2 tsp corainder powder
1 tsp curry powder
1/2 tsp chilli powder
1 heaped tsp chat masala powder
1/2 tsp garam masala powder - dont mix with your other spices, you will add it later.
Method:
serves 1 as main, 2 as a side.
make sure to have all your ingredients prepped as above before jumping into cooking!
Step 1, add 3 tablespoons of vegetable oil to an appropriately sized pan and put on a medium/high heat.
add in your teaspoon of cumin seeds, bay leaf, cardamon pods and cinnamon stick/cassia bark. fry until you hear the cumin seeds crackle.
Step 2, when you hear the cumin seeds begin to crackle you can add your onions and stir to combine.
also add your teaspoon each of ginger and garlic paste and stir fry for a minute before adding your green chillies.
Continue to stir fry for another 6-10 minutes or until your onions are just becoming golden and translucent.
Step 3, Add your spice mix apart from your garam masala powder. mix well before adding in your tomato puree,
and fresh diced tomato. fry until the tomato releases its moisture into the dish and then add a splash of water and cook out for 4-5 minutes until the suace thickens again.
Step 4, once your dish has reduced slightly add in your 400g of chick peas, make sure they have been rinsed and cook out for a further 5 or so minutes until the oil rises to the top of the dish
Once that oil comes through and you see the darker spots of liquid on top of the sauce of your dish, add in your garam masala powder for a final extra bit of flavour before stirring and let reduce until desired consistency.
Voila! once your sauce is at the desired consistency serve over some boiled rice or roti and enjoy!
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Very nice Latif! Would love to see more vegan dishes being cooked if possible.
Most vegetarian Indian dishes are vegan. Just substitute butter for olive oil
I'd love to see more vegetarian too. Especially his take on Saag Paneer... Not sure how you Veganize that though.
@@rix911 There are a lot of vegan alternatives to just about everything. You can make your own vegan cheese or buy some. Tofu can have a consistency like cheese. I never had Saag Paneer so I can't say the best way to make it vegan, but it's pretty easy to make anything vegan, with varying levels of success, and to get the most out of it with taste try different methods, recipes, and products to get there.
@@rix911 I think tofu can be used as a substitute. I'm going to give it a try myself.
vinny Durham or even vege ghee ;)
Nice one. More vegan food please
Come on Latif, let's get that recipe book and merchandise going. Make sure you deliver to Canada. Can't stop watching your videos. Great job.
I second that
Yes please! We need this in Canada and a book would be awesome!
Loving your channel mate, more vegan meals please
Agreed 100%
Agree. :)
See, this is how good this guy is, somebody asks for vegan and Latif does it! Great cooking, entertaining and a humble guy, love your efforts sir!
Channa masala looks nice. Nice vegan recipe. Thank you.
I always seem watch these Videos at night when I am in bed .....Every night I go bed Hungry now and actually nearly Starving. Haha ;)
Just love your channel and particularly your vegetarian recipes with your little secrets that you give away like the teaspoon of chat masala that you put in this recipe. Well done Latif! I'm 70 years old and have been vegetarian for 50 years cooking Indian food. Keep up the good work!
Restaurant very clean
Your teaspoons must be massive!
Been waiting for a good vegan curry on here, thanks for this!
I loved vegan dishes ..pls continue showing this kind of videos , Thank you so much..
Take care and God bless.
It's been now 2years that i use your recipe 🥰🥰 my family loves it. Greetings from Hungary 🤗
Super! Vegan curry! Thank you!
Thanks Latif, those chickpeas rock! I wash 500g of dried chickpeas, soak them in cold water overnight, pop them in my electric pressure cooker with 1.5 cups water, set to 5 minutes on full pressure then do 'natural release' for 20-25 minutes. They come out buttery and are cheaper than canned (I think tastier too). _Chana_ is very nutritious-high protein, low GI. So tasty when still warm with a drizzle of extra virgin olive oil, a little of the cooking liquid and a sprinkle of salt.
You are just amazing !! Thank you so much for all your posts. You help me so much my grandchildren are Indian and I love to cook for them. 🙏🏻(Australia)
Hello from Seattle! I’m a vegetarian grandma, and I am so glad to have discovered your channel! Full of flavor and love!
I’m not a vegan but would well give this ago. Brilliant video 👌🏾
you're god damn right.
Same !
That workstation is to die for.
Not vegan but would try this. I made my first curry from scratch last week after seeing your videos. Wow never using a jar again. You rock bud.
Edward Delderfield lol, thank you
Wow the smoky onions ..can taste the effect of smokiness on the dish. Amazing
Latif. Latif. Latif. Amazing recipes. My husband and I love everything I have made with your recipes. We are both 76 and we prefer to eat in than out. If you had a restaurant in the North West it would be a different matter for sure, but until you build your empire up here I will carry on with your well explained and absolutely gorgeous recipes. Thankyou
Wicked! Bet a lot of people been waiting on a vegan dish!
Enamz Izy yup!
Brilliant seeing more vegan stuff. I've been into some British Indian restaurants who didn't even know what i meant by vegan (some didn't even know what dairy was!!) keep them coming brother!!
Yum, yum. Will definitely make this dish. I love chickpeas. Trying to build up a few vegan meals...this one is worthy. Thank you for posting....by the way, I love your kitchen. Pristine. Greetings from an Irishman in Germany.
Made this recipe today. Super easy and quick! 5 star from me Latif! Keep the good ones coming!😊
Fantastic!
I’m in Norfolk but I’m planning a visit to your restaurant in the summer 👍👊
My next fav to keema 😍
Spot-on!! More vegan recipes would be very much appreciated. All the videos I've seen are brilliant. Thanks again!
I love this channel!!!
i feel asif this is your most well presented video so far, as you go along your not just saying what your doing, but your telling us the reason as to why and the method behind it all
Such a humble, kind soul!
Very yummy brother😋 hope you stay connected new friend
Great watch again man 👍🏻
Yesss thanks for the vegan recipes!
Fantastic! More of plant based options please
Can’t wait to try this
Brilliant news about the subscribers. You do deserve this success..
SUPER COOK! CONGRATS!!
Another great video latif, keep on smashing it
A good alternative but I still like your meat curries, keep up the good work and keep 'em coming !
You are right about the knife......I have one for more than 12 years...black handled....still as sharp as new...cannot be without it in the kitchen.....your doing a great job......best wishes
Very professionally done vid. Congrats and thank you!
I am not going to pretend to be a novice when it comes to cooking chickpeas, but I did come and find your recipe to give it a try this Ramadan. One of the reasons why I ALWAYS come to your recipes first is because of the fact that you actually list your ingredients in your description. I know it takes effort on your part, but mashaAllah it is one more thing that sets you apart from all the other chefs that I choose not to follow. I obviously follow your channel 👏.
Absolutely delicious. This is a keeper and will make it for lunch at work this week. Keep them coming. It's so refreshing to see an Indian professional chef sharing his craft.
Ikr! :D!!!
@@ThereWillBePeace1 Exuse me?
@@Musicismylove888 they said ikr = i know right :D
@@HK.Builds What's your point?
@@Musicismylove888 that it's great to see a chef sharing his craft? why are you so defensive haha
Once again brilliant stuff . Thank you
Bhajis were beautiful flame on chef.
I love the Victorinox serrated knives. I use them all the time - especially for cutting tomatoes.
What’s great about your channel is your cooking is great, the food looks great and you are a really nice guy. Glad to be along for the ride.
Ma 2 daughters are vegetarian/vegan so this is perfect ❤️
jeanie Kyle have their teeth pulled out. They don’t need them
@@fargogemini694 Hahahah
@@fargogemini694 naaa better still pull you teeth oot 😠😠😠
Thank you! My boyfriend is vegan and I always struggle finding new recipes for him. Much appreciated 🙏🏽👏🏽
Looks great, I'll be trying this one.
Excellent! More vegan recipes please 👌🏻🍛😊
Will be trying this tomorrow. Loving the content
Enjoy seeing and hearing you.your cooking is simply the best.❤
Lovely!
Best chef EVER!!!
looks lovely! making this tomorrow! thanks
great looking recipe Latif .I can't wait to give this a try
I like this and can't wait to try this recipe
This tastes fantastic Latif. Just cooked this to take to work tomorrow. Can’t wait to eat it!
Looks amazing
Looks delicious. Giving this one a try immediately. Thanks.
Thanks Latif.....Just watched and put the dried chick peas on overnight soak for tomorrows Sunday curry
Really hope it goes well!
Amazing content as usual Latiff!!! Can’t wait to try this wonderful dish!!!!!
Wonderful recipe! The vegan curry looks very tempting and aromatic!! Can't wait to try it! So delicious ~!
Excellent. Thank you Latif!
It looks quite easy to make. Might try that one day.
Amazing recipe! Would love to see more vegan recipes, big fan!
Well done brother! As always you raise the bar and prove that Bangladeshi/Bengali chefs and restaurants are the BEST quality Indian restaurants in the UK.
True
Made this tonight.. Came out absolutely delicious.. Great recipe
Looks yummy 😋👍👍
Love it! This one for tomorrow night's dinner...thank you Latif. 😊
LOVE your grub Latif
Excellent! I also prepare like this.
I just cooked it and tasted amazing! I definitely will cook it again and again, thank you for the idea!
What perfect timing, I had planned to do a chickpea and spinach curry this week so will definitely be trying this.
Latif is A wonderful guy--with great recipes!
salam alikum thanks wonderful have made a Butter chicken curry before i have watched an Indian cook do it before is there a Bangladeshi Version for it thanks amazing keep going
Excellent! Thanks a bunch!
Nearly exactly the same way that I make mine since I add coriander seeds as well as cumin seeds to start with.
Not a vegan but my doc says my cholesterol levels are way too high so this is something I cook a lot.
Love that! Awesome, mate.
cracking vid chef, always look forward to your content
This is my most fav dish in the planet! TY for sharing ur expertise w us
Nice one, Latif!
You're an amazing teacher, fab recipes. Peace and love 😊
Lovely lovely thanks Latif
I love how you explain why you are doing things etc. I've learned a lot, awesome stuff!
Very good explained well brother
Made this today just finished eating it, delicious. Thank you for sharing these methods on your channel
Loving your content. Been a long time subscriber. Thanks for the recipes!
Very tasty dish!
Bro jazakala khair may Allah reward you helping others.
hasan1980hb Barak Allahu Feekum. Bless
Thanks Latif. This is the 3rd meal from your videos I have made this week. I have been cooking decent curries for 25 years but the little tips and the timing of the additions are making a huge difference.
Great demonstration. Thank you.
Going to try this receipe today. Thanks Chef. Love your recipies. London UK
Lovely recipe ❤
Making this today. Great channel, talented chef!
Fly Rod D thank you
That looks delicious - will be making that on Saturday night!
Im gonna have some this very soon, been looking for a good recipe like this, nice one👍👍👍
Latif, I have just started following your recipes. Man, they're the best! Trying them out one by one. Excellent!
Looks great as always 🧡