9 Best Drinks for Weight Loss/ Fat Burning Drinks

[@briansyuki]

For those who read comments I have a secret gift for you. A FREE 7-day meal plan and walking guide for rapid weight loss. Get them here: briansyuki.com/7days/

[@apriltenille7649]

Water
Fruit infused water
Black Coffee
Herbal tea *plain
Ginger tea *plain or with lemon
Apple cider vinegar 1tbs in water
Black tea
Green tea
Smoothies *low calorie fruits

[@vickisudler]

Thank you for the list 🙂

[@apriltenille7649]

@@vickisudler You're welcome dear

[@nwankwoanuri6663]

Can u use lime

[@latashabreal9077]

What about zero Gatorade?

[@chemuttu]

Smoothie I rather completely eliminate until I attain some certain points, Water is also overrated... but this list is good to go

[@tawiahansen4108]

I have tried many exercises and finally settled for yours. I am still trying to get back into every day routine and yours is helping me with that. Thank you and for this advice too.

[@blessingsmwanza6369]

AqQq

[@anamaryguevara2397]

I really like how you're explaining everything, I usually loose interest part way through but I'm here until the end and I understand. I'm from Trinidad.

[@thatgirl5964]

The best tasting infused water is lemon and ginger, my favourite!!! 1tsp of Coffee and 1tsp of lime mix works great for belly fat too.

[@augustakossy7023]

Please what and what fruit can I use for smoothly for someone close to 60yrs with big Tommy

[@POTATO-cw2ux]

The best one ever is : WATER

[@robertescobedo2453]

With the lemon in it to

[@Ladycece41168]

I drink water, sparkling water, black and green tea mixed together with lemon & lime juice and monkfruit, and coffee with heavy cream.

[@thebeautifulone7982]

Heavy cream?

[@Lala2Good.]

Just started my weight loss journey and channel will add this to my routine. Thank you

[@briansyuki]

All the best, Lala!

[@bbbxx2991]

Me too

[@hudihoodz]

Just started too

[@shood35]

I make a smoothie every day for breakfast. My base is baby spinach, kale, cabbage and carrots. Toss in low calorie fruits (and low sugar content). Either water or unsweetened Almond milk depending on the ingredients. Sometimes I throw in a little tumeric, ginger, ACV and black pepper. Then I top it off with a couple pasteurized egg whites. I try to keep the smoothie under 100 calories. Filling, low calorie and low sugar.

[@kevinkentley9323]

Avoid fruits ?

[@rhodaenoma167]

Best video. Well understood. Well done Coach Brian. Am blessed to be here 🙏

[@loreenaminaamina5673]

Girger tea with sugar, because me i use to mix it with garlic lemon and sugar

[@hcyeo212]

Love your sharing. Thanks coach !

[@junyalexander8591]

Thanks Teacher for the info, much appreciated.❤

[@briansyuki]

You are so welcome!

[@stellabrown2974]

You don’t know how good you are that’s awesome you are good teacher you added more in what am doing but not enough if am not on my way to Africa where nothing works I mean network is not as good as here stay bless one day will get in touch

[@sweetiedebbie5889]

Thank you Coach Brian.

[@antoniatutor7434]

Thank you
Coach Brian
KEEPSAFE
God BLESS

[@blessedbecky8065]

Hi how can I join the challenge for weight loss please.

[@Traveller019]

Hey, thank you so much for sharing such a crisp information right when I needed it. Thank you ❤

[@briansyuki]

You're most welcome!

[@thevladfather]

Thank you!
I am blessed to have found your channel.
May God always bless and watch over you and your family.

[@ruthmaina3122]

Thanks so much watching all the way from 🇱🇧🇱🇧🇱🇧🇰🇪

[@alushishuman6222]

Thank very much for teach us coach brian

[@noranohar6462]

Thanks so much Mr Brian

[@Catty19748]

This was so well explained. Thankyou Brian. Love your channel. Keep up the good work.

[@briansyuki]

Thanks, will do!

[@siphiweadu-awuku5833]

Thank you for this video coach Brian. Very helpful.

[@merlitacervana8860]

Thank you coach Brian for this very helpful tips. I'm working out everyday with your workouts in UA-cam and it really works. I'm now in better shape and health.

[@ndukukyengo865]

Share it I try too I want to loose belly fats

[@eunicentali2315]

Very helpful. Thanks

[@briansyuki]

You're welcome!

[@wm23121984]

Thank you coach! Crystal clear!

[@princess21538o]

Thank you dear.

[@briansyuki]

You're welcome!

[@RM-lj8bv]

Very Interesting. Thanks.

[@sandineganmou3105]

Well explained. I will start it tomorrow. Thank you so much for your help.🙏🙏🌷🌷👍👍.

[@annesworld4007]

Omg amazing information thank you so much

[@pamelawalker9056]

Thanks Coach Brian - I drink water all day long, tea and coffee

[@kunlebashir3203]

Thanks

[@nomthamondleki07]

First time seeing this video and am glad ,I have been try to lose weight after giving birth to my kids and it's been a series struggle, and after seeing this video I think things are about to change thank you 🇿🇦

[@michellegordon104]

Hope you get the results you're looking for.

[@Ratatoothie]

Thanks for telling the truth!
More people need to know that animal milks are unhealthy and fattening

[@pc6461]

If I wanna gain weight fast all I have to do is drink cows milk or eat ice cream

[@eekiane1921]

To some people yes, but to some milk is their stable diet. I drink a glass of milk every day, eat cheese and yogurt and I have no problems, whereas I have an Asian friend who can't eat dairy products. The important thing is listen to your body, whatever you eat, if it's not good for you, your body will let you know. Either by bloating or a burning sensation. I try to eat everything in moderation and avoid too much sugar esp processed sugar as it's the main cause of inflammation in our bodies.

[@saadianoor3310]

Not camel milk

[@sophiamutuku9170]

Thanks for the update

[@ugcollections3589]

Thank 😊 🙏 you I really need this

[@monoe100]

I'm trying to lose weight and cutting off sugar is what I want to do. Thanks for the video

[@briansyuki]

You're most welcome!

[@agoodthing74]

Please share smoothie recipes

[@curtiswilliamsjr.m.div.9600]

Loving your channel and content! These are very helpful to me! Keep it up!👍

[@rupalbhagat4675]

Thanks for informative and helpful information. 🙏

[@malaikakayz9342]

Thank you Mr.brian

[@fideliskingori9797]

Thanks Brian

[@briansyuki]

You're welcome!

[@nagujjashamy4822]

Thanks so so much dear

[@veronicaasantewa2532]

Thanks for sharing very educative.

[@sue4812]

Thank you very helpful ☺

[@briansyuki]

You're most welcome!

[@salimahrayan7946]

Thx so much sir big up, keep it up

[@briansyuki]

Big up

[@miriamngutu1659]

Just came across your channel.Nice one

[@briansyuki]

Welcome to the channel! Plenty of videos for you!

[@ramnarasimman5634]

Coach I need a vegetarian diet for weight loss.. I am happy if you made a video

[@negarMinooe-wk4lz]

راهنمایی خوبی کردی برایان عزیزم ،❤❤❤

[@briansyuki]

You're welcome!

[@QueenMay-Ikoro]

Thanks Sir! Please what fruits can be infused?

[@jgut8669]

I enjoy listening to your explanation of what you are discussing. It is easy to follow and understand.

[@tvarezoo8798]

I exercise with you at home every day and I enjoy it. Thank you very much

[@declutadivatemiayo5353]

Thanks so much for sharing. Pls what about Lime water?

[@briansyuki]

It's good as well!

[@alicebusinge8810]

Thanks a lot for this health sessions,what type of wine

[@everlynemirumbi2163]

Thanks for advice

[@masabatagaonamong4204]

Wow, thank u this is great!

[@namukobemariam6509]

Thank you so much teacher

[@sekelakibona8829]

Thank you coach B

[@l.rosado5316]

Bone Broth is also very good to add, which helps w gut health

[@1QueenLakesha]

Thank you I will try these and the challenge.

[@isaackibet3980]

Thanks alot Sir

[@briansyuki]

Most welcome

[@mercykirugu8371]

This is what I've been waiting to hear,am really straggling with weight

[@marneruesink8956]

Thanks Brian! Love your advice

[@marymbianda9057]

Very helpful

[@فريدهنبنف]

Point cleared coach

[@carolinemazhunga2526]

Thank you will definitely follow your teaching

[@olabisimartinsmo5985]

Thank you man 🙏 this is so helpful

[@MwaleWaGitau]

I think natural green leaf stevia is very much okay. I mix it with ginger or green tea to make it palatable coz ginger is bitter.

[@jeanjacques9462]

Very informative. Thank you

[@sherripade1882]

Awesome advice...

[@kuyawanharakatvlogs6424]

Very helpful advice sir, thank you so much 🙏

[@adeleneong9149]

Water,green or yellow Lipton tea

[@SefaBlessing]

Is Lipton good for weight loss

[@julianblack8077]

Thanks, coach.happy Sunday.

[@JackalGoldKick]

Thanks for these tips ill be switching back to black coffee and quit the energy drinks.

[@briansyuki]

Good idea!

[@elizabethmutyambizi8963]

Thank you for your good advise

[@celinemazzola4618]

Thanks Brian ! Really useful and interesting video. Luckily I love to drink only water, herbal teas and almond milk.

[@pearlresidence6796]

Thank you sir for teaching us..

[@kimberlyanne4892]

Great Video!! Thanks, Coach Brian 💥💥💥

[@briansyuki]

You're welcome, Kimberly!

[@jeffmatoke6082]

Brian well noted

[@yellowblueray792]

🙏🥰 Thank you !

[@cleopatraromilly3620]

Very interesting. I basically knew all mentioned, I just need the motivation to stick with it at least until I reach/achieve my target weight loss

[@hudihoodz]

That's me

[@fbolques1546]

Love ya channel 😊

[@briansyuki]

Glad you do 🙏

[@bobhamilton6866]

thank you brian

[@orjimercynnenna8207]

Thank you brian, am going to try this.

[@carolynemarunga7803]

Thanks coach Brian

[@katizz988]

Thanks Coach Brian👍🏽I drink water mostly. Excellent advice❤️

[@naigabridget3149]

Thanks love

[@coleenfrank207]

Thanks for the advice I drink a lot of smoothie

[@madu.amarachi]

You’re the best weight loss coach Brian 👍

[@briansyuki]

Thank you!

[@lynnmaringa6208]

Is there too much water Brian?

[@georginanyirenda4432]

Thanks Coach

[@aartipurandare323]

Thank U ☺️ Love frm India

[@esandy1045]

Thanks for the advice.

[@briansyuki]

You're welcome!

[@misscomforttv6289]

THANKS SO MUCH SIR
I REALLY LOVE HOW PERCENT YOU ARE TO TEACH US EVERYTHING
GOD RICHLY BLESS YOU 🙇‍♀️🙏🙏🙏🙏🙏👌

[@jsavesdgbhiokbcfgvg3787]

Thanks for your torour short and clear explanations

[@Maryam-yb8cr]

Much appreciated my brother

[@livinginchrist3980]

Thank you coach

[@sundiyarai1741]

Very helpful tips 👍

[@kimishabans954]

Thanks for this Brain, great video.

[@briansyuki]

You're welcome Kimisha!

[@arundhatimoirangthem2077]

Regarding ACV , can i take acv effervescence?

[@anitadawson7766]

New Subscriber!!!! What about sparkling water?

[@isabelan3539]

Thanks for the advice, Brian. Love to know this...

[@mpandjpcooking8105]

L

[@rosenjoroge5005]

Thank you Brian. Link to the healthy smoothies please

[@JojoJojo-dg2vx]

Thank you sir