1-Minute vs 30-Minute Vegan Meal (High Protein)

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  • Опубліковано 30 тра 2024
  • If you’re busy or always on the go, these protein-packed vegan recipes are the PERFECT option! 🌱
    Get the recipes here 🥬 ⬇️
    thevegangym.com/1-15-30-minut...
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    Intro - 0:00
    Savory Caesar Salad - 0:20
    Tempeh BLTs - 2:45
    Chili Pasta - 5:11
    Plank Challenge - 9:08
    Outro - 9:43
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    At The Vegan Gym, we're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
    Music Credit: MB01BCY099IKX8J
    Time Has Come by Soundridemusic
    Link to Video: • NoCopyright Countdown...

КОМЕНТАРІ • 55

  • @cazzawazzadingdong5139
    @cazzawazzadingdong5139 17 днів тому +3

    Leif, you're an absolute crack up. Great info in such a funny way! 🤣 the way you chucked the salad on a plate, "math" "and "I feel like a lunch lady" had me rolling

    • @TheVeganGym
      @TheVeganGym  15 днів тому

      Haha thank you! Glad you enjoyed the video! I have a blast filming these. 😄

  • @lucy32180
    @lucy32180 19 днів тому +7

    Love these ideas but love even more how entertaining your videos are!!

    • @TheVeganGym
      @TheVeganGym  17 днів тому

      Awesome to hear you found it entertaining! Hopefully the video is more memorable because of it! 😄

  • @husseinataya1754
    @husseinataya1754 19 днів тому +9

    Vegan cook book anytime soon?

  • @PaulMacklinAmazing
    @PaulMacklinAmazing 19 днів тому +3

    I"d be very happy wiht a two minute prepare with a tad more care - great video and the idea of haveing quick and healthy ingredients on hand is gold.

    • @TheVeganGym
      @TheVeganGym  17 днів тому

      Thank you for the suggestion! Maybe we'll do this video again with slightly different times. 💚

  • @MommyTriciaLim
    @MommyTriciaLim 17 днів тому +1

    I love your cooking challenges videos! And ofcourse the wonderful recipes.

    • @TheVeganGym
      @TheVeganGym  17 днів тому

      Thank you so much!! What recipe are you most excited to try? 🌱😃

    • @MommyTriciaLim
      @MommyTriciaLim 17 днів тому

      @@TheVeganGym Sorry, I know you won’t like my answer, the BLT TEMPEH sandwich with lots of tomatoes hehe

  • @N22883
    @N22883 18 днів тому +1

    Thanks for the video!
    If you guys wanted to tackle a recipe I think would get a lot of views, I'd love to see a Upton's Natural's Chorizo seitan copykat. The ingredients are only Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), apple cider vinegar, garlic, guajillo, sea salt, onion, cumin, black pepper
    But it's also got a really great texture. I haven't been able to quite figure out how they make it, so I'd appreciate if you guys gave it a shot!

    • @TheVeganGym
      @TheVeganGym  17 днів тому

      I love this idea!! Thank you for the suggestion! I love a lot of Upton's products and this is something we haven't exactly done before so maybe you'll see that video in the future! 🌱😃

    • @N22883
      @N22883 16 днів тому

      @@TheVeganGym Thank you so much!! I'd definitely be able to eat more seitan if that were more accessible

  • @JenRoszelle
    @JenRoszelle 19 днів тому +1

    Literally laughed out loud at the lunch lady comment. Love these videos, keep them coming.

    • @TheVeganGym
      @TheVeganGym  17 днів тому

      Haha glad you loved the video! Thank you for the kind words. 😄🌱

  • @starojunes
    @starojunes 19 днів тому +1

    I love simple recipes like this when I can't be bothered to cook lol. That chili pasta looked really good! Definitely going to make it.

    • @TheVeganGym
      @TheVeganGym  17 днів тому

      One of the most important things for me is to keep things simple so this is great to hear! Glad you enjoyed the video. 😃

  • @franciscachesca
    @franciscachesca 19 днів тому

    Love all of your content so much 💚

    • @TheVeganGym
      @TheVeganGym  19 днів тому

      Thank you so much for your kind words! I'm really glad you enjoy watching and I appreciate you taking the time to leave a comment! 😊🙏

  • @CandaceDuff
    @CandaceDuff 19 днів тому

    Excellent video and great meal ideas. I’m definitely going to try the chilli pasta.

    • @TheVeganGym
      @TheVeganGym  19 днів тому

      I'm glad you enjoyed the video! And I hope you love the chili pasta! 🌱😊

  • @joeyq9953
    @joeyq9953 17 днів тому

    That tempeh BLT looks so good. I’m going to make it today 🤤

    • @TheVeganGym
      @TheVeganGym  15 днів тому

      Very nice!! How did it turn out? 😄🌱

  • @winklertribe5268
    @winklertribe5268 15 днів тому

    Great video!!Love tge recipes!

    • @TheVeganGym
      @TheVeganGym  15 днів тому

      Thank you for the kind words!! Which one are you most excited to try? 🌱

    • @winklertribe5268
      @winklertribe5268 15 днів тому

      The tempeh BLT- I can’t eat tofu, so I’m trying to pívot to tempeh and other plant proteins.

  • @PlvntBasedLinda
    @PlvntBasedLinda 12 днів тому +1

    Well done

    • @TheVeganGym
      @TheVeganGym  10 днів тому

      Thank you!! Glad you enjoyed the video. 😃💚

  • @PatriciaXX
    @PatriciaXX День тому

    Hahaha love this and your multitasking
    Definitely will try all 3 out hahab

    • @TheVeganGym
      @TheVeganGym  3 години тому

      Haha thank you!! Glad you enjoyed the video. Please let me know what you think of the recipes! 😃💚

  • @sarati21
    @sarati21 11 днів тому

    Those recipes look delicious! Will definitely have to give them a try

    • @TheVeganGym
      @TheVeganGym  10 днів тому

      Awesome! Which one are you most excited to try? 😃💚

    • @sarati21
      @sarati21 9 днів тому

      @@TheVeganGym the pasta! It sounds pretty good! 😋

  • @JanelleA.
    @JanelleA. 19 днів тому

    Thanks for another great video! I'd love to see more super quick recipes. Since it may be unrealistic to expect multiple one-minute meals, I'd love to see what your team can create in less than 5 min. or 10 minutes, for example.

    • @TheVeganGym
      @TheVeganGym  18 днів тому

      Thank you for the kind words and support! We’ve got more of these quick, easy, healthy, high-protein meals coming soon! 😄💪🌱

    • @JanelleA.
      @JanelleA. 18 днів тому

      @@TheVeganGym Great! Sometimes it's easy to say "I don't have the time", but when you made lunch in under a minute (with style, too! LOL) or ten meals in 30 min., you blew that excuse right out of the water!

  • @eydiegarcelon8889
    @eydiegarcelon8889 10 днів тому

    Lol, love this!!!

    • @TheVeganGym
      @TheVeganGym  10 днів тому

      Glad you loved the video!! What recipe looks best to you? 😄🌱

  • @nicolejeppesen1354
    @nicolejeppesen1354 19 днів тому

    I’m eating a BLAT sandwich while watching this video. 😂 Usually we use the bacon tempeh, but had buffalo tempeh so switched things up. Delicious.

    • @TheVeganGym
      @TheVeganGym  17 днів тому

      Oh very nice! Buffalo tempeh sounds great as well! Glad you enjoyed the video. 😃💚

  • @PatheticCreature22
    @PatheticCreature22 19 днів тому

    Neat

  • @revitalizedchakras
    @revitalizedchakras 19 днів тому

    lol this was a great idea

    • @TheVeganGym
      @TheVeganGym  18 днів тому

      I’m glad you enjoyed it! 😊🌱

  • @asiskdl7486
    @asiskdl7486 19 днів тому +1

    Yeah but you need to have all readymade ingredients at hand!!

    • @TheVeganGym
      @TheVeganGym  19 днів тому +6

      To make a 1-minute meal, yes, you will need to have pre-made ingredients. We're trying to provide ideas for fast, healthy, high-protein vegan meals 💪🌱

  • @stevenmandanda
    @stevenmandanda 6 днів тому

    Lentil pasta has a better taste than chickpea pasta

    • @TheVeganGym
      @TheVeganGym  2 дні тому +1

      Interesting!! Thanks for the tip! 🌱😃

  • @lovnbnhome
    @lovnbnhome 11 днів тому

    One can put anything together in under one minute, it's the preparation of getting everything out of the cabinets and refrigerator that take all the time. So this is misleading. I appreciate the recipes but...

    • @TheVeganGym
      @TheVeganGym  11 днів тому +2

      There aren’t many healthy, high-protein recipes you can make in 1-minute. And it took me maybe a minute to get out everything for the first recipe. So you can make two servings in two minutes 😊🌱

  • @Devandanerd
    @Devandanerd 19 днів тому

    Yeah if you hand me chili with carrots I will be throwing it on you 🤦🏽‍♂️🤷🏽‍♂️

    • @TheVeganGym
      @TheVeganGym  18 днів тому

      I’m not sure you’ll make many friends like that 😅 You can easily just omit carrots from the recipe. 🌱