Really loved watching this❤ Your week of workouts is seriously impressive and so refreshing! I’m really inspired by your variety and intensity - it’s all so well-rounded ✨ I’m still trying to figure out my own workout rhythm and was wondering - what workout do you think everyone should try at least once?
@@shatiluendeyapo ah thank you so much. It was a great week of movement. Definitely not always this active (this week I have been resting a lot!!) definitely Pilates ❤️
@@LisavanWyk_ I’ve tried your at home pilates workout before and it’s been great! I’m planning to incorporate it more into my routine! I truly admire your balance of active weeks with rest, it’s such an important part of being mindful with our well-being. I appreciate the constant reminder!✨
Ah got so excited for a new Vid ! 🌸😁 Really enjoyed this one . Thank you for sharing and creating ❤
On the WIEIAD … love to see a day in the life ☺️
Thank you so much for the love ❤️
❤❤❤
❤️❤️
I love your vibe and style. 💖
Thank you so much 🥹💕
A ‘day in the life’ feature included with your ‘what I eat in a day’ would be amazing - I always enjoy seeing those together! 😊
@@shatiluendeyapo amazing! Thank you. Recording on friday so I’ll definitely show the full day 💕💕
Definitely enjoy those too ❤😊
Hi Lisa
Love the style of your videos and editing style
Ah thank you so much 💕💕
Really loved watching this❤ Your week of workouts is seriously impressive and so refreshing! I’m really inspired by your variety and intensity - it’s all so well-rounded ✨ I’m still trying to figure out my own workout rhythm and was wondering - what workout do you think everyone should try at least once?
@@shatiluendeyapo ah thank you so much. It was a great week of movement. Definitely not always this active (this week I have been resting a lot!!) definitely Pilates ❤️
@@LisavanWyk_ I’ve tried your at home pilates workout before and it’s been great! I’m planning to incorporate it more into my routine! I truly admire your balance of active weeks with rest, it’s such an important part of being mindful with our well-being. I appreciate the constant reminder!✨
@@shatiluendeyapo aw thank you so much ❤️