3 Chest Stretches For Better Posture

3 ways to stretch your tight chest. Get 3 Exercises to fix your posture here: bit.ly/2GJs47Z
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[@MrJulius72]

I drive for work and also do a lot of writing. I also lift weights three days a week. Lately, my neck and upperback have been so tight and tense. Almost unbearable. Ive spent the day doing these stretches, and it seems to have helped.

[@BackIntelligence]

Thanks for sharing!!