When I first had a panic attack I thought I was dying. I passed out and woke up with police and the public around me, the whole experience took so long to process. Sharing is so powerful. I have so much respect for you and your goal 💜
@@ashleyp27 much better thank you, it's been years of work to get to this point though. There's always more to learn too, more to unravel. I think I've learnt to be kind to myself and that's made things easier. Keep it up 👍 I enjoy the way you're honest and how you explain things, you absolutely creased me with the tech at the end 😂
Great post. Really poignant to share. When I had my first anxiety attack I passed out. I was 10. Genuinely thought I was going to die. At the moment life is tough. Keep aware. Keep looking after those that are suffering.
Fantastic work mate! Take your time with this bro! I’m on the journey too man! Finally dealing with my shit after 25 odd years! To think back in the day, we were both sat by that sanding machine suffering in silence... This is what the world needs, encouragement to talk everyday and not not feel guilty for it! Stay safe man! x
Well done Ashley , my anxiety attacks and IBS is some much better since I've been eating better and exercising. If you ever want a walker buddy drop me a message, we can walk and talk mate
Amazing for you to share your experiences, very insightful.
Great share mate. I’m sure a lot of people can relate. Take care 👍🏻
Fantastic work brother.x
Excellent video Ash, I'm proud of you. x
When I first had a panic attack I thought I was dying. I passed out and woke up with police and the public around me, the whole experience took so long to process. Sharing is so powerful. I have so much respect for you and your goal 💜
Joanne Evans-Stone it’s a long and scary process - I hope you’re coping better with them now.
@@ashleyp27 much better thank you, it's been years of work to get to this point though. There's always more to learn too, more to unravel. I think I've learnt to be kind to myself and that's made things easier. Keep it up 👍 I enjoy the way you're honest and how you explain things, you absolutely creased me with the tech at the end 😂
Joanne Evans-Stone hahaha. You wouldn’t think I work in tech 🙈
@@ashleyp27 😂 it was kind laughter, I do the exact same and I'm also "techy". It's the equipment...😌
Great post. Really poignant to share. When I had my first anxiety attack I passed out. I was 10. Genuinely thought I was going to die. At the moment life is tough. Keep aware. Keep looking after those that are suffering.
Please feel free if you ever need someone to talk too. Inbox is always open. Ash.
Love you dude xx
Fantastic work mate! Take your time with this bro!
I’m on the journey too man! Finally dealing with my shit after 25 odd years! To think back in the day, we were both sat by that sanding machine suffering in silence... This is what the world needs, encouragement to talk everyday and not not feel guilty for it!
Stay safe man! x
God, don't remind me of those days.
Yeah mate bad times!
Keep at it
Well done Ashley , my anxiety attacks and IBS is some much better since I've been eating better and exercising. If you ever want a walker buddy drop me a message, we can walk and talk mate