Making better decisions when it comes to your health

Ever wonder what’s behind the decisions we make, especially when it comes to eating well and losing weight? Or how companies can motivate employees to make healthier decisions? Professor Leslie John discusses how people make decisions and how she helps devise interventions to help people make better decisions when it comes to their health.

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It is very interesting since it allows us to make a change in ourselves. This way, later on, we would not suffer from these diseases such as diabetes, cancer and others that are very harmful to our health and thus obtain good results and decisions in our lives since this is the most important thing: Having a healthy life and a healthy body.