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Our healthcare system is a fraud, created and monopolized by John D. Rockefeller, the same way he monopolized oil. I wish that more people were aware of this. "How the AMA Hijacked Medicine:" ua-cam.com/video/nK-9ttLPEfs/v-deo.html
Steak and Butter Gal, any idea how I'd do on carnivore if I just was hospitalized with my first small bowel obstruction from adhesions from previous abdominal surgery? I was NSNG or keto for the last five years to control my type II with no meds or insulin. Now apparently fiber/ veggies are not my friend to avoid future obstructions, so I basically have carnivore foods remaining. But I am experiencing constipation, not diarrhea. Any idea why?
11 days in. 59 year old woman. 110 lbs, so no weight to lose. Quit alcohol 6 months ago, and that was easier than this. The diet is a tad difficult, as I lived on huge piles of veggies with olive oil and a small bit of lean meat. Quit cold turkey and went carnivore. Already my many body aches and years long back pain is 99% gone. Did you know that clean towels and flowers and perfume actually smell? I didn't, because for 20 years I have had chronic sinus issues that kept me from smelling ANYTHING because my nose was swollen and non functioning. And my stomach is never swollen anymore after I eat. Ever. Yet, yesterday was Easter, and at the get together with family, I was met with disinterest and glazed over eyes as I spoke of my new venture into a new life and the benefits thus far. They ate homemade pizza and desserts while I ate a plate of ground meat, 2 eggs and butter. I wanted to dive headlong onto that Easter candy, but I refrained. Onward towards health and happiness!
Down 122lbs! Whoop whoop. One thing I have noticed. Ive had more people notice I don’t eat the bun on a burger and wonder why. Avoiding breads and I’ve noticed a lot less joint pain.
I went through that social thing for the first time since trying this out these past two weeks. I was invited to a BBQ and I had just two hamburger patties with cheese and one sausage. I thought people would be looking at me weird or asking questions, but no one even batted an eye. It was clearly just in my head.
TRUE I WENT STAYED AT SOMEONES HOUSE FOR WEEKEND AND THEY MADE ME SPECIAL MEAL WHAT THERE FAMILY WAS HAVING COOKED MY CHICKEN WITHOUT BBQ SAUSES ONE MEAL WAS CHESSE PIZZA WITHOUT DOUGH IN IRON SKILET WAS COOL NO ONE AT TABLE QUESTIONED ME THEY KNEW WHAT I WAS DOING WAS WORKING FOR ME WAS REALLY NICE I JUST WISH MORE PEOPLE WOULD TRY IT I FEEL SO SAD WHEN I SEE PEOPLE SICK AND I NOW KNOW WHY
50 Years old, 100% Carnivore (Beef and Water only) with OMAD now for the last 3+ years, best body ever, 10 years now reversed pre-diabetes with low-carb lifestyle (Keto/OMAD), more ALL-DAY energy and no cravings 🥰. Will never go back to ANY type of carb (plant or grain) ever again, blood sugar perfectly under control, and absolutely never ever got any constipation, fainting, foggy, tired episodes again since 100% Carni!!! Loved the interview, CARNI FOR LIFE!!! ❣️❣️❣️❣️❣️❣️❣️❣️
Nothing wrong with seafood unless you personally have an allergy. Great source of some nutrients that aren't as abundant in red meat such as zinc in oysters.
Only drawback I have had since starting carni is lightheadedness. I eat one or two meals a day with lots of meat to fill me completely but I learned my dizziness came from lack of fats so started to eat more eggs and bacon on top of the beef and chicken.
Full carnivore for 45 days and have lost over 30 pounds. Have been a long time (50+ years) diet pepsi drinker. After about 40 days into diet I broke down and had my first diet pepsi. The inflammatory response was almost immediate. I was achy for almost two full days.
@@jackjune156 Well, from what I've read and heard from experts on UA-cam, artificial sweeteners still elicit an insulin response. Your body is tricked into thinking that it is getting sugar.
@@garythompson7237 Thank you.....So what would you think? that the triglycerides don't change or something else that would be detrimental to the body thinking that
Got my mom out of diabetes with just ketovore. 🎉❤😊 So yeah, if you have diabetes, you don't have to be stuck with it forever. But you have to make a decision to get healthy. You are worth it!
I have been carnivore for almost a decade and keto for almost 14 years. That said, I don't buy the stance that all plants are always toxic to all people in all doses forever. As Dr. Chaffee tells the story, he had a bad reaction (massive depression) from an herb crust on a roast. So, maybe he needs to be that strict. Doesn't mean everyone does. I can't deal with nightshades so I need to stay away from them strictly. Doesn't mean everyone does. People who have severe auto immune disorders like Mikhaila Peterson also need to take it to the max in order to be healthy. People's bodies are also able to heal to some degree over time. I can now tolerate foods that I wasn't able to a few years ago. It is not a lack of discipline and I am not treating myself to cake. An occasional avocado does not take me down from my optimal level at all and it tastes good and has good fat in it. For some people avocados cause problems. A strict elimination diet let's you find out where your individual problem areas are. I agree that sugar, alcohol, fake stuff like sweeteners and MSG, and plant babies (grains, seeds, nuts, and legumes) are the most toxic and that everyone is probably better off without them entirely. I really don't think a few berries are "poisonous" to most people now and then. Even wolves eat berries. Nobody tries to revoke their carnivore cards for that.
Some plants need to be eaten (or have their fruit/seeds/etc) eaten because that's how they propagate. If animals didn't eat them, they couldn't spread. Animals eat the fruit, and poop the seeds out. Now, most of the fruits we have available are worthless nutrient wise because we bred for size and taste not nutrient density, but if you look, you can find what you need. Humans have been hunter/gatherers since the beginning. We gathered plants. I think we were better off before we domesticated those plants.
@@pheenobarbidoll2016 Yes, this is why the fruit has minimal toxins in it compared to the seeds of most plants. Yes, most modern fruits are bred for sweetness and juiciness. Basically tree candy. Home grown berries are great though.
@@robinbeers6689 Yes, I was able to get some seeds from a local farmer here. What he has today is what his great grandfather grew. Smaller, but better nutritionally. The seeds were from the personal little crop, not their commercial. His wife makes preserves with them but I grow them for eating.
Having Oxalate Poisoning from eating vegan and drinking toxic superfood smoothies which made me very ill. Eating the carnivore ketogenic way for life keeps me out of pain and feeling ill. ❤
Bella, just wanted to update you that I started incorporating more butter and fatty meats. I am already feeling more energetic and my cravings are gone! Your videos are so inspiring.
Is this true just for skinny people? I'm a fat man so I don't think I need to eat that much fat although I'm on week four and I'm getting headaches. I'm guessing it's the transition from my poor diet to carnivore.
@@shawn4357 Really, I don't eat tons of extra fat. Just cook with extra butter or eat a fattier cut of beef. Or HWC in my coffee. I need about 100 grams of fat a day which is much less than what a lot of Keto people eat but way more than the lean protein and/or protein sparing modified fasting people do.
@@TheCinder24 oh okay but are you fat or skinny? I think I'm too new to this only 3 weeks in to dial in how much fat I need. I'm doing this to be healthy and I am losing weight which is awesome and I'm just eating beef and salt and water whenever I feel the need usually two times a day
I unintentionally lost a very extreme amount of weight in a short period of time.. end stage veganism. Nearly died. Intuitively ate carnivore and have started the healing. It’s been a few months and some days are better than others, but eating carnivore is no doubt what has saved my life. Although not ideal long term, in a situation like mine supplements and digestive aids can help. Anyway the social thing is it... my dad just naturally eats 90% carnivore. My mom thinks that I’m insane and have an eating disorder and keeps trying to force me to eat “regular” food and go to an eating disorder clinic where I know they will stuff me with poison 🤢 The real eating disorder was 10 years vegan... it’s an epidemic that destroys your brain. Yes it is that bad. Please end the vegan nonsense. Don’t end up like me.. it cost me my sanity, relationships, life savings, and nearly my life. Recovery is hard but eggs and bacon is the only way out. ✊🏼
Well done girl!!! Keep spreading the word. I was a vegetarian and lost my thyroid and brains to it. And although keto kind of helped for a while, the real game changer was carnivore. I got my thyroid and brain back thanks to carnivore and I’m healthier now than I’ve been in the last 20 years.
Ugh I can't wait for my vegan sister to wake up. She's so sick (diabetes and obesity) and I can't have a conversation with her because her thought process is so weird and lacks logic and reasoning. It's frustrating to have to explain everything I'm saying so she'll understand.
@@feebee5557 Try to be flexible with her, many vegans or low fat guys feel threatened when you offer up the opposite diet to what they've been led to believe is the healthiest
They do! I just started watching her videos this week, and in one of them she shows a photo of when she had developed really bad psoriasis while a 6-year vegan. The back of her neck and upper back were red and … it just looked very painful. When she began carnivore and started eating butter and eggs, her body recognized how depleted she was, and she ate a ton of butter and eggs for 6 months (I’m sure she ate other animal foods, just… she said her body just needed the butter and eggs. She advocates listening to your body and eating till full. It can change. Just be flexible and adapt.). She also mentioned that for her, having a bit if cold or frozen butter actually removes any sugar cravings she may get. She has beautiful skin. When I saw her psoriasis photo, I was pretty amazed at the transformation through carnivore.
Greetings, Still in carnivore boot camp here at week 3. Haven’t eaten anything vegetable based. Still drink coffee. I lost 8lbs in water retention bringing me close to my ideal weight. Getting used to not eating sugar which is amazing. I ate pancakes and maple syrup for decades. At 66yr old it was quite a transition. My goal now is to wean down to one meal a day but not yet. Thanks Doug
OMAD usually isn't a good idea. Try not to starve yourself. Fasting is fine for like 14 to 16 hrs but eating once a day, it becomes very difficult to get all the nutritional requirements you need.
If you are insulin resistant is the only way to go. I eat for 30 minutes every 24 hours and I’m full and really sometimes not even ready to eat when the next 24 hours roll around.. if you need a mineral supplement either take one or use the pink Himalayan sea salt.
@@Berserk1Manga Devin is wrong, he probably just does not have the mental strength to do OMAD, there is nothing wrong with it. Starve yourself as much as you want, just do your bloodwork and see where you may or may not need supplementation.
What a great interview! Between your channel, Dr. Berry, Dr. Baker, Neisha Berry, Dr. Boz, Dr. Cywes and a few others I’ve been learning and living carnivore for just over 2 years. I was very obese, had horrible skin, chronic migraines and dismenorrea, all greatly improved and 75 lbs down from where I started. I was also diagnosed with rheumatoid arthritis 15 years ago. Just recently I was taken off of Biologics because my rheumatologist couldn’t argue with my labs. My inflammation was low enough and controlled enough that that toxic medication was not something I qualified for anymore and my labs were done 6 weeks after I had taken my last dose, so there was no way he could attribute my improvement to the drug. I’m still on one toxic medication and a couple of over the counter pain meds, but carnivore has helped me heal so much. I’m so grateful for channel’s like yours and interviews like this. Going to look up Dr. Chaffee now to follow him too.
@@ToriLynnH ? The 2 over the counter pain meds? The 2 most advertised ones. Tylenol and Advil. Sometimes I take Tylenol and Aleve. But never Advil and Aleve at the same time. I’m currently reducing my pain meds again after pulling a lower back muscle. I’m no longer Carnivore. After contracting the virus that shall not be named at the beginning of last summer and being basically bed bound for 3 weeks I lost a dramatic amount of weight. My iron levels tanked. No matter how hard I tried I couldn’t get my energy levels back up, I was unhealthy skinny and waisting away. I have gone sort of ketovore/low carb high fat again. But I’m finally getting my energy back and gaining back some muscle and I’ve regained a few lbs. if I could have I would have stayed carnivore, but there was no way I could eat enough fat and meat fast enough to start healing again after being so sick.
You might like to watch the two interventional cardiologists that I follow on YT. Dr. Nadir Ali (one of his channels is his name the other is “Eat Mostly Fats” and Dr. Pradip Jamnadas. They both also appear as guest on other like-minded channels. Ali does have salads, but in place of croutons, he puts pats of grass fed butter. Dr. Ali is from Texas and Dr. Jamnadas is in Orlando. Keep up the good work you’ll be glad you did.
This is one of the best videos I have seen on carnivore as Dr. Chaffee explained ALL the whys carnivore is so important for health! Very educational. I am starting carnivore 100% today! Thank you, Bella, for this awesome video.
Fabulous guest. Totally brilliant. Thank you from a 60+ guy finding his way to health after 50 years of bad advice and worse outcomes . Hoping to make the next 20 to 30 years a little bit less painful!
We were close with Dr. Adkins, but it was a no go. Hungry all the time and lost very little weight. All we thought about was food. Which included, to the best of my memory, a lot of processed chemical laden food.
Thank you Bella for such an interesting and informative interview with Dr. Chaffee. I’m a 78 year old lady who has been struggling with low thyroid for about 30 years. The past decade my fatigue has been debilitating which has ruined many plans I had for my retirement. I’ve done low carb, keto and now just starting carnivore in the hopes that my energy levels increase plus lose the weight that came along with hypothyroidism. I have to admit that all the contrary information especially on YT and other media outlets pushing vegetarian, vegan WfPB and blue zone diets have really confused me, as well as, many others. Wish me luck as I enter into what I hope will be the solution to my issue. Thank you again for all the information you provide us with on a on-going basis.💕
What an awesome interview!! For me, after three years of keto, ketovore, when I decided to try BBBE in October I knew that I would do it full on. Getting off the artificial sweetener was sooooooo difficult. I did it from day one. I can honestly say that it took about 21 days of zero sweet to begin feeling like I kicked the addiction. Half a year later, I have zero desire for sweet. None!!! I will celebrate life events with MEAT!
good lord standing ovation indeed. Absolutely love how he said he looks forward to the day when doctors have so much less To do and make less money😂ER nurse here and I also am looking forward to the day when we have so much less to do at work. however I do not see that day coming anytime soon. Ill keep living my life the way I know that will keep me out of the hospital (fasting, exercise, (beef butter bacon eggs salmon) but im afraid to say that I have insane job security and do not see the patient load in my hospital in Houston, TX dropping anytime soon. As evidenced by the huge nurses strike in NYC recently. We aren't to the point of striking here haha. But there is no decreasing of patient sickness to be witnessed. and it is all fueled by endless carbohydrate/inflammation
This was such an informative and interesting interview with Dr. Chaffee. Thank you so much for patiently allowing your guests to speak as long as they want. Dr. Chaffee has a lot to say and I'm grateful that you are so respectful. Absolutely love your channel!
one of the most motivating interviews I've ever seen. I've been 95% carnivore (artificial sweeteners, coffee) for the last 4 months. feeling some really good results, but no fat loss to speak of. Dropping the last 5% starting now. thank you so much!
@@jackjune156 I eat all kinds of meat and occasionally seafood. I do eat all kinds of meats. I do suffer with leg cramps the last 4 years. I was 2 years low carb before 2 years of carnivore.
Thanks Dr. Chaffee for filling the general public, including myself, with the wisdom we need to not only rebound, but know we have a chance to actually plan non alcoholic or alcoholic endeavors in a beautiful life. Such a gem!
I get so much pressure at social events to eat bad stuff. Everyone is all, "Just one cookie won't matter. Indulge yourself." I just ask them if they'd ever tell an alcoholic that, "One drink won't matter. Indulge yourself." Why are you treating my food addiction so flippantly? That often shuts them up. People that push beyond that don't care about you.
I’ve never had anyone urge me to eat anything. People are accustomed to finicky eating. We dealt with gluten-free people for decades. When I looked into gluten, I realized most people would do well not eating it.
Excellent interview! For those of us that are older, just starting, and also has an abundance of cookbooks, I would love to hear an interview from Dr Anthony’s Mom. I think it would be so inspiring.
Sorry to be rambling on......but I’ve reversed chronic problems by eating carnivore and I’m so comforted listening to you and other carnivore doctors,it’s so frustrating when sick family and friends think I’m a weirdo for my diet and WONT even try it. !!!
I have the same reaction now to black pepper. I was just telling my friends about how sensitive I am to it now. More accurately, I was always been sensitive but now the reaction is almost immediate now.
Love your content Bella!! I've been sharing your videos with friends and family as well. Anyone can clearly look at how you two are glowing and both of you look the epitome of health and your skin looks incredible.
This was a great conversation!! I especially appreciate his reasoning on mindset on choosing going off plan. So sensible. Also appreciate the heroin and lead pipe analogies. So simple and sensible.
At a recent birthday celebration the host understood that I would not be eating her cakes and pastries so she very kindly offered some fresh strawberries 🍓. I was embarrassed to decline these as well (I can’t tolerate fructose). Over the past 3 years I have got used to being the ‘wierdo’ 😂. Recently I have given up alcohol and that has been far more easily for friends and family to accept. Thanks guys I find you videos very reaffirming xx
Have you noticed over time, more people in your circle of family/friends are asking questions because they see your benefits? That’s what happened to me. I learn, so when they asked questions, I could answer correctly so they could understand.
@@cindymorgan66 Depending on what "forbidden fruit" you are politely carrying around to blend in with the tribe, a dog can be very helpful. Dogs are happy to wolf down almost anything. Heck, back when we were in the "You MUST eat your vegetables" phase of raising our young children, our Golden Retriever ate huge amounts of veg, as our kids would load up the dog's pie hole with all the veg on their plates when we turned our heads.
You really look great! Usually Anthony is the healthiest looking but you seem to have him beat here! 👍🏼😉 This diet is working wonders for you. That in itself says enough. ❤ I'm so grateful to have hope for a vibrant future.
I live in the UK and it took me 2 years into my carnivore journey for it to dawn on me that a 'treat' could be a nice big juicy char-grilled T-Bone steak! As in the UK it costs on average £25 [about $30] for ONE so you can ONLY have a nice T-Bone as an occasional treat unless you've won the lottery! Until then yes, my 'treats' were in reality anything but - cookies or a piece of cake etc.
I suspect that when I look back on my life in a few years or decades (if I make it that long) there will be a before Dr Anthony Chaffee and after him. Seriously. I've been ketoin' for 8 years, and carnivor-ishin' for about the last two and doing better than ever before all of this in probably all aspects. But. This man's concise and precise knowledge that he shares, as if on a mission, and being the living example that he is, is...phawkin awesome. Pure carnivore is what it will have to be for me as well. Thank you both infinitely. ✊💪
As I am learning about carnivore, my mind is blown about how toxic plants are. Why don’t we know this information? Dr. Chaffee wasn’t the only doctor in that cancer biology class. What about all those other future doctors? Why don’t more doctors speak up about this? If I talk to family and friends about what I am learning, I am the one that sounds crazy. I feel like I am looking at world SO differently now. I am so looking forward to the 30 challenge to learn more!
I would say this video has brought me to the turning point where I will change from being 95% Carnivore to 100% Carnivore... Thank you for this great Wisdom.
Been going to my local farm exclusively for my food, they raise happy animals using regenerative practices in accordance to nature. They don't even sell plant products whatsoever, so I naturally transitioned to a carnivore diet. Biggest thing I noticed is my craving for any kind of carbohydrate completely disappeared, and mind you I used to be the biggest sugar addict you've ever seen. I even went and bought some grapes, and couldn't even finish them, they just weren't that satisfying anymore. Some ground beef, a couple bites of raw cheese, some raw liver and warm bone broth is incredibly satisfying and satiating, it's hard to imagine going back to anything else.
26:00 Most people are fine, I went to a restaurant for a Birthday party the other day. I ordered Rib Kilpatrick but told the waitress I'm allergic to vegetable oil and to just give me the rib rare with no seasoning and the oysters raw, wasn't a problem and the reality is I wasn't lying about the oil because we are all allergic to vegetable oil. It is a problem at family events, for some reason some family members take it as a personal offence when you say you don't want to eat the birthday cake.
Clearly the Universe was trying to tell him something with the anxiety and push to get to medical school... Glad he finally listened. We NEED clear, non-waffling, experienced carnivores to lead the charge for human health, and "Dr" goes a long way in our label happy society. So he is EXACTLY where he is supposed to be! Thank You Bella and Dr Chaffee!! 💕💕💕💕
It's also no coincidence that autism and cot deaths have skyrocketed since the 1980's with the hundred fold increase of quackzines year after year given to newborn babies and small children. It's resulted in disaster and death.
Okay, I’m in! Day 2. However I’m concerned re no veggies. We need the minerals only found in them. Are legumes considered veggies in this diet? How are plants killing us??? I’m 53 in March, going on 83 w all the medical problems I have. I’m fighting to retain the years in between, realistic & positive attitude. Faith in God pushing me w will. I’ve never weighed this much in my life. I went from being athletic enduring pain all my life to physical immobility for last 5 years & stopped my hiking & all else 10 yrs ago. Just had my hips replaced, next is ablation in lumbar spine then thoracic. I will be treating a large emphysema taking the apex of my right lung -both are diseased w layers of collapse and scarring in right lobes. I weigh 188! My old weighed out of shape was 145. That’s my goal. Not yet dreaming of 135. I’m 5’5”. So if I can keep my caregivers on track w this diet & reduce my coffee & cream, still skeptical but we’ll see ! Wish me success ! I need my life back.
I do wish you great success. I am 67 and have no need of any replacements. I’ve always read voraciously about health. My own sinus problems and occasional vertigo made me find the low histamine diet and to give up foods with oxalates. Since going carnivore, I can breathe through my nostrils in the deepest way. My left nostril was blocked most of my life. It’s actually amazing! Hoping to live to at least 100 and look and feel great.
This video with you Bella and Dr. Chaffee has taught me more about plants than I was understanding. This was an eye opener. No I feel I can take the 1st step to pure Carnivore. Thank you both so so so much. You both have saved my life.
You need to believe it plants don’t like to be eaten, so that’s their protection against bugs. If you have or want to guard against cancer all you have to eat is two spoons of either broccoli (or some other cruciferous) sprouts or mini greens. They will search out the cancer and devour it and that’s a good thing.
Hi Bella luv to hear you and Doctor Chaffee i talked with him alittle bit the last time you were on or one of the episodes he text me back i really appreciate that but wanted to let him know instead of the 1 cup of coffee in the morning i have stopped drinking coffee instead i drink beef bone broth with real salt and a scoop of native path collagen peptides don't miss the caffeine or the hurting joints .thanks for being truthful and real keep helping people.
Definitely a great interview finding this channel has definitely changed my life I’ve lost 40 pounds in no time and I decided to experiment with my cats and only got them cat food with meat and no additives and the same thing worked for them went from having to roly-poly cats to both of them being Half their weight I really appreciate everything you’ve done with this channel thank you
What brand? I tried to get mine on raw meat only, and they didn't even acknowledge it, hahaha. I have older cats, so at this point it'd be wayyyy too inhumane to starve them out and know they'll eat when they are hungry enough. I don't have that in me.
@@energeticsoulhealer888 Royal Canin Select protein I had the same trouble with mine so I had to do dry food my vet recommended it it’s on the pricey side though I like to think of it as a keto for the cats lol they have quite a few different versions
@@Creabsley yes but research what a cat needs first. You can't just feed them raw meat; they need specific portions of organ vs protein vs fat. Dogs you can pretty much just feed them chicken legs and they'll be fine, it's not ideal but they'll be better off than kibble, but cats need very very specific things. It's the reason I raw feed my dogs but kept my cat on kibble (he was 20 when he died, btw) because it was a little more involved than I had the capacity for at the time. My next cat will be 100% raw though. :)
@@feebee5557 Dogs usually grow out of kibble after they move out of their pup phase, my dogs wont eat kibble, they eat chicken and liver, eggs, but my female loves any junk carbs she can find, crisps, biscuits, cake she craves them, cat food is junk for cats I believe, its all business, in the 70's and 80's growing up in London we had cats and they died after a few years on tinned most expensive cat foods, our last cat was chased out of the home and never returned seeing as our German Shepherd took revenge an kept chasing her seeing as she scarred him when she scratched him on his nose when he was a tiny pup, he never forgot. Anyway, she became a stray cat, eating food from garbage, probably birds and whatever she could find, THAT cat lived to at least 20 YEARS of age, this is s a true story, so she must have eaten whatever she found in the gardens and garbage bins and birds, mice, she probably wasnt lazy like out fat cats that grew up in luxury and no vet appointments or medicine, man that really impressed me, what a cat!
@@barb8707 it was brutal for 4 days. Even though I was strict carnivore excrpt for coffee I really had terrible withdrawals. Headache, nausea and detox shakes. I was cold, then hot. Could not regulate my body temperature. I don't even want to smell coffee now. And I had cut coffee down from 4 pots a day to only 2 cups a day in the last year. I really didn't think it was effecting me. Boy was I wrong. One of the most difficult things I've done. Going strict carnivore 7 years ago was easier than quitting coffee for me. Good luck if you go that way.
OMG No Holds Barred! I love it! Dr. Chaffee this is your best one yet! You need to be our world spokesperson for carnivore. Thank you so much. I want to show this to everyone. Thank you Bella for bringing it to us!
Great interview. I am like Dr. chaffe’s mom and was part of a foodie group before carnivore and giving up non carnivore foods has been challenging. I have considered myself to be healthy in general but now know, i am insulin resistant. As I educate myself I have come to the realization that I have had a high oxalate diet for a lot of my life. I am following the oxalate dumping guidelines to get me through it and this podcast has been helpful in terms of deciding that I do want to go pure carnivore. Dr. chaffe’s energy level is amazing…and inspiring.
Wow!!! I didn't believe it but hearing this guy break it down makes a lot of sense! I was stressed and jumped off the Carnivore bandwagon last week and have been mildly depressed, I'm definitely getting back to it this week, asking with IF! Thank you for the great content! It is so very encouraging!!!
My daughters 21st bday was saturday, so of course there was a big ass chocolate cake etc....SO, before it came out, I had sliced up some fresh organic strawberries and surrounded the cake with those - so once everyone had a slice and berries - I put 3 strawberries on my plate and had those instead of the cake. Not a single person noticed or said anything. There are ways around all the celebrations...just be you. Live for you, not others.
It's great to hear from a strict carnivore. Alot of valuable insight being provided here, you're doing fantastic work! I've been eating ground beef no additives, preservatives or artificial ingredients everyday for about a year now feeling great. GREAT interview, people need to hear this.
Loved this interview! I've been watching several interviews with him lately and they are always SO inspiring! Looking forward to see him in the SBgang April challenge! WOHOOO!!!🥳🥰
The guy is a dangerous joke, who has to hide his comments because he can't address his dangerous pseudo-science recommendations to his own fans You've got him suggesting/telling parents to stop buying healthy vegetables that their families are thriving on. You've got him recommending high fat carnivore style fad diets for people who have just had a heart attack lol I mean any typical excessively high saturated fat all meat carnivore fad diet meal is likely going to acutely impair endothelial function. These are not heart healthy fat rich optimized diets. No wonder he cannot reply to and has to hide his comments. This is the same dangerous nonsense we get from these vegan fad diet promoters, recklessly telling parents to remove all animal foods/meat from their families diet Now we have the carnivore fad diet promoters doing the same dangerous nonsense, but this time telling parents to feed their families no healthy plant-foods lol
Even with Oxalate Poisoning there are carnivore treats I enjoy on my Birthday. Cheese Cake and Cheese Cake Ice cream with fresh key lime sprinkles if I want, I still have no craving for them. I enjoy coming up with carnivore things for my great grandson’s who are under age 5. ❤ Thank you Bella this is first time I have seen this interview with Dr Anthony Chaffee. ❤
I’ve been doing keto for almost 5 years I totally turned my health around, it was absolutely amazing for me. We had a surprise pregnancy 2 years in (on the pill 😂) after losing 95 pounds and feeling so good. I continued to eat keto the entire time. I breastfed for until she was 2. She is now 2.5 and ive Still been eating the same way, but I’m still holding onto 25 pounds from pregnancy! Today is day 2 on carnivore, hoping to see some positive changes!! I’m still confused as to why keto stopped working for me but this is making a lot of sense! I’ve also noticed my nose has been dripping constantly the past few weeks, it’s clear but it seems never ending so really hoping carnivore stops that as well 🤞Wish me luck!!!
Keto for ages and now mostly carnivore except some nuts now and then. Noticed yesterday that my skin was so soft and I'm 49. This morning it had some of the glowing sheen that Bella has. It's like I've been given a skin transplant!
Thats what Ive found when I see some Carnivore women their skin seems white and clean, but I wonder if this surface 'beauty' hides negative pathological processes or disease processes that we just don't know about, feeling good tho usually is a good barometer and looking good 'without make up' can be as well.
Hi Dr. Chaffee. I have been a carnivore for about a year now. I lost 50 pounds and I am close to my optimal weight now. All my blood results have improved tremendously. At 16:19 of this video, you mentioned sweeteners will spike blood sugar. I use a glucose monitor after eating and drinking different foods and drinks. I use monk fruit sweetener with erythritol. This sweetener does not spike or raise blood sugar at all. I tested my blood many times after drinking coffee with monk fruit sweetener. I even tried testing 30 min, 60 min, and 90 min after drinking the coffee. I usually use 2.5 teaspoons. This sweetener is a 1-for-1 to real sugar. So you should tell your audience that monk fruit sweetener does not cause a spike or rise in blood sugar. Thank you.
I like your questions about discipline. I would not say I’m a disciplined person. On any other diet I’ve quickly given into cravings and not succeeded. Eating meat has always been my preference and so eating only meat is the easiest thing in the world and when I allow myself to eat what I really wanted and not limit it artificially (ie stopping eating when I was still hungry) I stopped craving things all together and it’s taking no discipline to do this diet at all.
I have been listening to dr chaffee for a while about carnivore diet and lifestyle, but after knowing his heroic contributions to rohinga people and taking the risk for humanity and be there to help them, got my respect for this guy to another level, being a bangladeshi and a health professional myself (pharmacist), salute and gratitude to the good doctor ...❤
I'm 76 been eating fruits and veggies and meat and cheese everyday , I exercise daily , cycling daily , and I feel like I've lived a very comfortable life ,and I feel good , I guess every person is different , thanks for the video
Age 73, I love my stevia and coffee. Another cupboard/refrigerator clean out. Keto did well for me, but I want to eliminate oxalates and lectins. This is an amazing interview, thanks.
Hi, Anne, Dr. Chaffee is the Lion King! One week now, no coffee or stevia. I have substituted hot bone broth drink with salt and gelatin added. Best of luck!
I am 54 and have struggled a long time with anxiety, depression and weight. I wasn't always heavy, that didn't happen until I was about 25 and went on medications for depression. Before then it was hard for me to gain weight, I always thought I was too thin. But it's been a losing battle ever since. Started with Atkins way back in the day. From my personal experience with trying to find the balance and trying to keep certain things like stevia, certain spices, alcohol and COFFEE. I was trying to be Ketovore and only having very limited results and constantly struggling with cravings. I think it does really boil down to addiction, and the insidious part of that addiction is people who aren't aware of their addiction will never address it at all much less conquer it. I think we need to ask ourselves the hard questions. Why we are so unwilling to entertain the idea of giving these things up, or why we feel that it is such a treat to have them? These are the results of my last 20 year journey of trying the Atkins diet and noticing a difference and experimenting with Keto then trying to find what does and doesn't make me feel better and finally now coming to Carnivore and finally realizing this is what my body needed all along because the different is night and day. Working on kicking those addictions to the curb now. Thank you guys for making this information available and helping us to see why are results having only seen limited success.
First off, love this channel and really like Dr. Chaffee. I'm an advocate for the carnivore diet and like so many others, it has changed my life.. however I do think the comparison between coke, meth and heroin compared to food was out of touch. Saying 1 cookie isn't worth it isn't what people who are addicted to these foods and sugar are thinking, and for those people it isn't just one cookie. They get a chemical response of happiness and it turns into 10, 20, 30 cookies. Pizza for dinner, donuts for breakfast. It's all day, constant. For some people it's the only "enjoyment" they get. Let's not forget the marketing control these big garbage food companies have over the population, especially people who are not financially well off. I can go on and on... It's a bigger problem and a harder fix than just saying "stop eating poison"... Anyway, maybe I'll make my own video about it. Thanks for having so many on to share their different view points.
I’m definitely not a one cookie person. I literally ate 5 today. I also ate some other crap I know I shouldn’t have. I know I have a problem and I will solve it.
Carb addiction is real and like any addiction coming off carbs and staying away isnt easy, but I’ve barely started carnivore and already feeling much better. It’s definitely worth the work.
Also I was a gourmet cook, gourmet vegetarian cook, an incredible baker and fortunately for me after 2 back surgeries plus health problems I totally lost interest in cooking, especially just for one. I even lost interest in food, so since I've always loved meat it wasn't a hard transition except for sweet cravings from having pre-diabetes.
@@hopefulforhumanity5625 I didn't have them before I was diagnosed so I would say yes plus what they recommend for diet accelerates the cravings. I was appalled at the refined carb recommendation daily plus I had already cut most starch type carbs from my diet for like 20 yrs.
See that’s my problem rn- cooking is one of my favorite art forms and have been in the process of writing several cookbooks and that sucks I might have to stop all that which is my passion since I need to do the carnivore diet to heal my severe health issues
@@whatever7588 I totally feel for you, however contrary to most carnivore opinions it doesn't have to be forever. Maybe after you get your health better check into experimenting at writing a book with healthier low carb or Keto type recipes. Hopefully without the obsessive macro stuff. Sounds like the best of both worlds to me.
I keep my carbs under 20 grams and I eat only once a day with protein, and fresh fruit. I eat items that is probotic. I am in Ketosis. I am 73 and a cancer and heart attack survior, so I took over my health doing this, all my blood levels are where they are suppose to be and off all meds. at my age of 73 I am not as active as you are.
He is so right about no one really cares....they might make an initial joke at the time, but people mainly don't care....they have enough to think about in their own life...if they do care or keep mentioning it, that's their problem not ours.
My SIL is a die-hard believer that eating red meat and butter is bad for both you and the planet. She will, on occasion, eat meat, but thinks it's cruel. Sigh. Anyway, she's got a degree in plant something or other but won't see this stuff for what it is. It's frustrating. 95% of her diet is plants. Veggies, fruits, grains, nuts, seeds...the rest is fish and sometimes eggs. She's extremely unhealthy with lots of issues but keeps trying harder with eating "healthy." It's heartbreaking to watch but she will not even look at any other way to eat. She just won't. I'm glad someone out there who knows about plants is willing to see this stuff.
It is only heartbreaking in your mind. I agree that a lot of foods should be eliminated. But what is pure. To eat those meats it comes from animals that have eaten seeds and grass. Same with chickens they are raised on seeds. But to each his own. This guy is an avid soccer player so yes he is in shape and looks good. He is also young.,!!!!!
Very interesting and inspiring info. Thank you for sharing. I'll dive more into Dr. Chaffeee's work. In the meantime I have a question about carnivore and endurance sports. I'm in my sixties and doing endurance sports virtually all my life. Once(in the eighties) the credo was; fill up the tank with carbs as the best fuel. Those days I also followed this concept for marathon running and triathlon. But it came at a price. Pre-diabetic, gout, allergies, bad skin etc. Then the change came. More Paleo, Keto. So cut on the carbs, but still a lot of plants. Cutting the carbs to a pretty low percentage made these symptoms decrease a lot. Next was Paul Saladino's work. So more animal food, and less plants and still very low carb. How do you see animal fats and proteïns as the fuel for endurance sports. Nowadays it's mainly cycling. Rides up till 2-5hrs. 3 to 4 times weekly. I like to hear your thoughts about this in general and also about the fuel during the excersize.
About mental clarity for musicians with a meat diet I do have an experience to share. I was on it for three months and sat down to play "The Butterfly" after not playing for awhile on Penny Whistle. Well, the thought that you have is "this won't go too well at first.". I was shocked though when I played it very fast as it is a very fast Irish tune, and played it as perfectly as I really think it could be played........it was just crazy surreal!!!!!! I had never even thought about mental clarity!
My weight before carnivore diet was 76 kgs and from last 3-4 months I am on 90% carnivore diet and lost around 7 kgs without any daily workout. Believe it or not most of the grains and it's flour, vegetables, seed oils tastes bitter for me now. I eat 8-10 eggs, chicken thighs, lamb liver, lamb fat etc.
similar here. Went from 138kg just before Christmas (and already on keto) to 121kg today after going full carnivore in January. My main fear is sustainability of this diet, not because of willpower on my end but financially as the government here is hell bend on forcing everyone on an extreme vegan diet by any means possible, including the planned introduction of punitive taxes on meat and dairy, and the planned banning of farm animals (which would obviously drive the price of meat and dairy through the roof, making them unaffordable for pretty much everyone including me).
@@jwenting That's a substantial weight reduction, keep it up 👍👍. Governments are always pathetic. I do understand with such high taxes it becomes more difficult to maintain the real diet. But no matter what.....don't stop the carnivore diet even if you get to eat average quality meats, which is way way better than processed junk and sick vegan diet. BTW, where do you live?
@@jwenting I am from India. I miss red meat (especially beef) a lot due to quality concerns. So that's the reason I am sticking to eggs, chicken, lamb liver and lamb fat.
@@APU-iGPU I know, and in India, given the religious stigma against killing cows, beef is probably quite hard to get in places too? I'm not giving up my diet unless it becomes financially impossible to keep it up, which hopefully will not happen during my lifetime. Or until I'm forced to otherwise (say I'm forced into a nursing home where I have no say over what junk I get fed).
@@APU-iGPU I live in the Netherlands. Radical greens and vegans run out ministries of health, agriculture, transportation & infrastructure, and several more. It's got to the point where in many government buildings the employee restaurants serve exclusively vegan crap, and now they want to mandate by law that every store selling food has at least a certain (so far undisclosed) percentage of their products on offer to be vegan.
Im so excited to begin this way of eating. I have ceoliacs so am aquainted with cutting out so much...and I noticed these last few times I ate lots of meat ...without vegetables, how much better I felt....then miraculously here you are showing up on my youtube feed!
I'm working on carnivore but haven't been able to get rid of the last little things like coffee and tea! Then the holidays, ugh. It's so difficult to get rid of every little thing that's not animal based but I would eventually like to get there just to see if I can get rid of the inflammation, too much cortisol and weakness after exercise. I have osteoporosis in one hip so not exercising is not an option. Back on some carbs now but getting ready to try again! Love steak and butter btw, thanks SBG!! Love your channel.
I'm about to go strict carnivore again. I've done it a couple of times before and it has worked well for me. But for some reason, I always find an excuse to bringing plant foods back in to my diet. This time, I'm going to try it for a longer period, not just a few months. I'm thinking of doing this as my permanent diet. I know I feel good on an all animal-based diet. So, there is no reason not to be strict about it. I'm going to get rid of even all supplements.
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](http://i.ytimg.com/vi/bVj_kYUM0Sk/mqdefault.jpg)
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](/img/tr.png)
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Our healthcare system is a fraud, created and monopolized by John D. Rockefeller, the same way he monopolized oil. I wish that more people were aware of this. "How the AMA Hijacked Medicine:" ua-cam.com/video/nK-9ttLPEfs/v-deo.html
Steak and Butter Gal, any idea how I'd do on carnivore if I just was hospitalized with my first small bowel obstruction from adhesions from previous abdominal surgery?
I was NSNG or keto for the last five years to control my type II with no meds or insulin.
Now apparently fiber/ veggies are not my friend to avoid future obstructions, so I basically have carnivore foods remaining. But I am experiencing constipation, not diarrhea.
Any idea why?
@@jmkcr have you tried upping the fats and or the electrolytes? Those two things usually help with constipation on carnivore
My favorite Doctor...
11 days in. 59 year old woman. 110 lbs, so no weight to lose. Quit alcohol 6 months ago, and that was easier than this. The diet is a tad difficult, as I lived on huge piles of veggies with olive oil and a small bit of lean meat. Quit cold turkey and went carnivore. Already my many body aches and years long back pain is 99% gone. Did you know that clean towels and flowers and perfume actually smell? I didn't, because for 20 years I have had chronic sinus issues that kept me from smelling ANYTHING because my nose was swollen and non functioning. And my stomach is never swollen anymore after I eat. Ever. Yet, yesterday was Easter, and at the get together with family, I was met with disinterest and glazed over eyes as I spoke of my new venture into a new life and the benefits thus far. They ate homemade pizza and desserts while I ate a plate of ground meat, 2 eggs and butter. I wanted to dive headlong onto that Easter candy, but I refrained. Onward towards health and happiness!
Hearing success stories like these is really encouraging. Not that models like Dr. Chaffee aren't useful, but it sure makes the bar look high-sky.
Where is Bella? What's going on with her ? She hasn't been around about 3 m9nths already
Go girl!
Amen good for you! 🙏🏻❤️🙏🏻
Good for you! Thanks for posting about the return of smell after clearing congestion. I hope it helps my daughter!
Down 122lbs! Whoop whoop. One thing I have noticed. Ive had more people notice I don’t eat the bun on a burger and wonder why. Avoiding breads and I’ve noticed a lot less joint pain.
I don't eat that either. I say I grew up in Europe, and they don't question. Like that had much to do with it. Lol
Do you include cheese on our burgers/meat?
@@JQUICK21 usually but often without anything.
I went through that social thing for the first time since trying this out these past two weeks. I was invited to a BBQ and I had just two hamburger patties with cheese and one sausage. I thought people would be looking at me weird or asking questions, but no one even batted an eye. It was clearly just in my head.
TRUE I WENT STAYED AT SOMEONES HOUSE FOR WEEKEND AND THEY MADE ME SPECIAL MEAL WHAT THERE FAMILY WAS HAVING COOKED MY CHICKEN WITHOUT BBQ SAUSES ONE MEAL WAS CHESSE PIZZA WITHOUT DOUGH IN IRON SKILET WAS COOL NO ONE AT TABLE QUESTIONED ME THEY KNEW WHAT I WAS DOING WAS WORKING FOR ME WAS REALLY NICE I JUST WISH MORE PEOPLE WOULD TRY IT I FEEL SO SAD WHEN I SEE PEOPLE SICK AND I NOW KNOW WHY
50 Years old, 100% Carnivore (Beef and Water only) with OMAD now for the last 3+ years, best body ever, 10 years now reversed pre-diabetes with low-carb lifestyle (Keto/OMAD), more ALL-DAY energy and no cravings 🥰. Will never go back to ANY type of carb (plant or grain) ever again, blood sugar perfectly under control, and absolutely never ever got any constipation, fainting, foggy, tired episodes again since 100% Carni!!!
Loved the interview, CARNI FOR LIFE!!! ❣️❣️❣️❣️❣️❣️❣️❣️
Nothing wrong with seafood unless you personally have an allergy. Great source of some nutrients that aren't as abundant in red meat such as zinc in oysters.
Only drawback I have had since starting carni is lightheadedness.
I eat one or two meals a day with lots of meat to fill me completely but I learned my dizziness came from lack of fats so started to eat more eggs and bacon on top of the beef and chicken.
@@devintompkins9626 The dizzy feeling could also be an electrolyte issue.
Curious you said only beef, what cuts do you do for all 7 days?
Full carnivore for 45 days and have lost over 30 pounds. Have been a long time (50+ years) diet pepsi drinker. After about 40 days into diet I broke down and had my first diet pepsi. The inflammatory response was almost immediate. I was achy for almost two full days.
that's amazing...do you think it was mainly the aspartame or whatever they put into it?
@@jackjune156 Well, from what I've read and heard from experts on UA-cam, artificial sweeteners still elicit an insulin response. Your body is tricked into thinking that it is getting sugar.
@@garythompson7237 Thank you.....So what would you think? that the triglycerides don't change or something else that would be detrimental to the body thinking that
@@jackjune156 Not sure. In my case it caused a lot of inflammation...achy joints.
@@garythompson7237 Thank you. After two weeks maybe that’s why my hands still feel swollen open using Stevia sweeteners in my drinks
Got my mom out of diabetes with just ketovore. 🎉❤😊 So yeah, if you have diabetes, you don't have to be stuck with it forever. But you have to make a decision to get healthy. You are worth it!
I have been carnivore for almost a decade and keto for almost 14 years. That said, I don't buy the stance that all plants are always toxic to all people in all doses forever. As Dr. Chaffee tells the story, he had a bad reaction (massive depression) from an herb crust on a roast. So, maybe he needs to be that strict. Doesn't mean everyone does. I can't deal with nightshades so I need to stay away from them strictly. Doesn't mean everyone does. People who have severe auto immune disorders like Mikhaila Peterson also need to take it to the max in order to be healthy.
People's bodies are also able to heal to some degree over time. I can now tolerate foods that I wasn't able to a few years ago. It is not a lack of discipline and I am not treating myself to cake. An occasional avocado does not take me down from my optimal level at all and it tastes good and has good fat in it. For some people avocados cause problems. A strict elimination diet let's you find out where your individual problem areas are.
I agree that sugar, alcohol, fake stuff like sweeteners and MSG, and plant babies (grains, seeds, nuts, and legumes) are the most toxic and that everyone is probably better off without them entirely. I really don't think a few berries are "poisonous" to most people now and then. Even wolves eat berries. Nobody tries to revoke their carnivore cards for that.
Some plants need to be eaten (or have their fruit/seeds/etc) eaten because that's how they propagate. If animals didn't eat them, they couldn't spread. Animals eat the fruit, and poop the seeds out. Now, most of the fruits we have available are worthless nutrient wise because we bred for size and taste not nutrient density, but if you look, you can find what you need. Humans have been hunter/gatherers since the beginning. We gathered plants. I think we were better off before we domesticated those plants.
@@pheenobarbidoll2016 Yes, this is why the fruit has minimal toxins in it compared to the seeds of most plants. Yes, most modern fruits are bred for sweetness and juiciness. Basically tree candy. Home grown berries are great though.
@@robinbeers6689 Yes, I was able to get some seeds from a local farmer here. What he has today is what his great grandfather grew. Smaller, but better nutritionally. The seeds were from the personal little crop, not their commercial. His wife makes preserves with them but I grow them for eating.
Having Oxalate Poisoning from eating vegan and drinking toxic superfood smoothies which made me very ill. Eating the carnivore ketogenic way for life keeps me out of pain and feeling ill. ❤
I agree, I think there is a danger of demonising all fruit and veg even in the smallest amount, which I think is a zealous over reaction.
Bella, just wanted to update you that I started incorporating more butter and fatty meats. I am already feeling more energetic and my cravings are gone! Your videos are so inspiring.
Yes. Some of us need more fat to meet and maintain our mental health and daily energy needs.
I knew this would happen ;)
Is this true just for skinny people? I'm a fat man so I don't think I need to eat that much fat although I'm on week four and I'm getting headaches. I'm guessing it's the transition from my poor diet to carnivore.
@@shawn4357 Really, I don't eat tons of extra fat. Just cook with extra butter or eat a fattier cut of beef. Or HWC in my coffee. I need about 100 grams of fat a day which is much less than what a lot of Keto people eat but way more than the lean protein and/or protein sparing modified fasting people do.
@@TheCinder24 oh okay but are you fat or skinny? I think I'm too new to this only 3 weeks in to dial in how much fat I need. I'm doing this to be healthy and I am losing weight which is awesome and I'm just eating beef and salt and water whenever I feel the need usually two times a day
I unintentionally lost a very extreme amount of weight in a short period of time.. end stage veganism. Nearly died. Intuitively ate carnivore and have started the healing. It’s been a few months and some days are better than others, but eating carnivore is no doubt what has saved my life. Although not ideal long term, in a situation like mine supplements and digestive aids can help.
Anyway the social thing is it... my dad just naturally eats 90% carnivore. My mom thinks that I’m insane and have an eating disorder and keeps trying to force me to eat “regular” food and go to an eating disorder clinic where I know they will stuff me with poison 🤢
The real eating disorder was 10 years vegan... it’s an epidemic that destroys your brain. Yes it is that bad. Please end the vegan nonsense. Don’t end up like me.. it cost me my sanity, relationships, life savings, and nearly my life. Recovery is hard but eggs and bacon is the only way out. ✊🏼
By the way I gained 10lbs ✊🏼
Great job! Many of them are so anemic they couldn't find their way out of a paper bag!
Well done girl!!! Keep spreading the word. I was a vegetarian and lost my thyroid and brains to it. And although keto kind of helped for a while, the real game changer was carnivore. I got my thyroid and brain back thanks to carnivore and I’m healthier now than I’ve been in the last 20 years.
Ugh I can't wait for my vegan sister to wake up. She's so sick (diabetes and obesity) and I can't have a conversation with her because her thought process is so weird and lacks logic and reasoning. It's frustrating to have to explain everything I'm saying so she'll understand.
@@feebee5557 Try to be flexible with her, many vegans or low fat guys feel threatened when you offer up the opposite diet to what they've been led to believe is the healthiest
When I started a month ago, it was pure excitement. I didn’t feel tempted in any way to be anything but strict. I KNEW this was going to change me.
I'm not sure about this diet but their skin looks amazing.
They do! I just started watching her videos this week, and in one of them she shows a photo of when she had developed really bad psoriasis while a 6-year vegan. The back of her neck and upper back were red and … it just looked very painful. When she began carnivore and started eating butter and eggs, her body recognized how depleted she was, and she ate a ton of butter and eggs for 6 months (I’m sure she ate other animal foods, just… she said her body just needed the butter and eggs. She advocates listening to your body and eating till full. It can change. Just be flexible and adapt.).
She also mentioned that for her, having a bit if cold or frozen butter actually removes any sugar cravings she may get.
She has beautiful skin. When I saw her psoriasis photo, I was pretty amazed at the transformation through carnivore.
@@foreverealmBella just glows ❤
Greetings,
Still in carnivore boot camp here at week 3. Haven’t eaten anything vegetable based. Still drink coffee.
I lost 8lbs in water retention bringing me close to my ideal weight. Getting used to not eating sugar
which is amazing. I ate pancakes and maple syrup for decades. At 66yr old it was quite a transition.
My goal now is to wean down to one meal a day but not yet.
Thanks
Doug
OMAD usually isn't a good idea. Try not to starve yourself. Fasting is fine for like 14 to 16 hrs but eating once a day, it becomes very difficult to get all the nutritional requirements you need.
If you are insulin resistant is the only way to go. I eat for 30 minutes every 24 hours and I’m full and really sometimes not even ready to eat when the next 24 hours roll around.. if you need a mineral supplement either take one or use the pink Himalayan sea salt.
Coffee is vegetable based
@@Berserk1Manga Devin is wrong, he probably just does not have the mental strength to do OMAD, there is nothing wrong with it. Starve yourself as much as you want, just do your bloodwork and see where you may or may not need supplementation.
If you're doing it right, you should not need supplementation whatsoever.
YESSSS!!! I have been patiently waiting for this duo to happen! THANK YOU BELLA FOR INVITING THE BEST GUESTS 😍
Thank you for your support. 🥰❤️
What a great interview! Between your channel, Dr. Berry, Dr. Baker, Neisha Berry, Dr. Boz, Dr. Cywes and a few others I’ve been learning and living carnivore for just over 2 years. I was very obese, had horrible skin, chronic migraines and dismenorrea, all greatly improved and 75 lbs down from where I started. I was also diagnosed with rheumatoid arthritis 15 years ago. Just recently I was taken off of Biologics because my rheumatologist couldn’t argue with my labs. My inflammation was low enough and controlled enough that that toxic medication was not something I qualified for anymore and my labs were done 6 weeks after I had taken my last dose, so there was no way he could attribute my improvement to the drug. I’m still on one toxic medication and a couple of over the counter pain meds, but carnivore has helped me heal so much. I’m so grateful for channel’s like yours and interviews like this. Going to look up Dr. Chaffee now to follow him too.
Hope your healing continues.
That is awesome!
What are the two?
@@ToriLynnH ? The 2 over the counter pain meds? The 2 most advertised ones. Tylenol and Advil. Sometimes I take Tylenol and Aleve. But never Advil and Aleve at the same time. I’m currently reducing my pain meds again after pulling a lower back muscle.
I’m no longer Carnivore. After contracting the virus that shall not be named at the beginning of last summer and being basically bed bound for 3 weeks I lost a dramatic amount of weight. My iron levels tanked. No matter how hard I tried I couldn’t get my energy levels back up, I was unhealthy skinny and waisting away. I have gone sort of ketovore/low carb high fat again. But I’m finally getting my energy back and gaining back some muscle and I’ve regained a few lbs. if I could have I would have stayed carnivore, but there was no way I could eat enough fat and meat fast enough to start healing again after being so sick.
You might like to watch the two interventional cardiologists that I follow on YT. Dr. Nadir Ali (one of his channels is his name the other is “Eat Mostly Fats” and Dr. Pradip Jamnadas.
They both also appear as guest on other like-minded channels. Ali does have salads, but in place of croutons, he puts pats of grass fed butter.
Dr. Ali is from Texas and Dr. Jamnadas is in Orlando.
Keep up the good work you’ll be glad you did.
This is one of the best videos I have seen on carnivore as Dr. Chaffee explained ALL the whys carnivore is so important for health! Very educational. I am starting carnivore 100% today! Thank you, Bella, for this awesome video.
Loved this conversation thank you! Just joined the September challenge with the SB gang.
Fabulous guest. Totally brilliant. Thank you from a 60+ guy finding his way to health after 50 years of bad advice and worse outcomes . Hoping to make the next 20 to 30 years a little bit less painful!
We were close with Dr. Adkins, but it was a no go. Hungry all the time and lost very little weight.
All we thought about was food. Which included, to the best of my memory, a lot of processed chemical laden food.
Thank you Bella for such an interesting and informative interview with Dr. Chaffee. I’m a 78 year old lady who has been struggling with low thyroid for about 30 years. The past decade my fatigue has been debilitating which has ruined many plans I had for my retirement. I’ve done low carb, keto and now just starting carnivore in the hopes that my energy levels increase plus lose the weight that came along with hypothyroidism. I have to admit that all the contrary information especially on YT and other media outlets pushing vegetarian, vegan WfPB and blue zone diets have really confused me, as well as, many others. Wish me luck as I enter into what I hope will be the solution to my issue. Thank you again for all the information you provide us with on a on-going basis.💕
Good luck
What an awesome interview!! For me, after three years of keto, ketovore, when I decided to try BBBE in October I knew that I would do it full on. Getting off the artificial sweetener was sooooooo difficult. I did it from day one.
I can honestly say that it took about 21 days of zero sweet to begin feeling like I kicked the addiction. Half a year later, I have zero desire for sweet. None!!!
I will celebrate life events with MEAT!
Wow. Congrats!!
Roast meat and Omlette Cake!
@@jenrich111 Celebrate good times come on! 🎶😀
What does BBBE stand for?
@@kaiakassidy1421 Dr Ken Berry created this as a 30 day challenge. It stands for Beef Butter Bacon and Eggs
good lord standing ovation indeed. Absolutely love how he said he looks forward to the day when doctors have so much less To do and make less money😂ER nurse here and I also am looking forward to the day when we have so much less to do at work. however I do not see that day coming anytime soon. Ill keep living my life the way I know that will keep me out of the hospital (fasting, exercise, (beef butter bacon eggs salmon) but im afraid to say that I have insane job security and do not see the patient load in my hospital in Houston, TX dropping anytime soon. As evidenced by the huge nurses strike in NYC recently. We aren't to the point of striking here haha. But there is no decreasing of patient sickness to be witnessed. and it is all fueled by endless carbohydrate/inflammation
This was such an informative and interesting interview with Dr. Chaffee. Thank you so much for patiently allowing your guests to speak as long as they want. Dr. Chaffee has a lot to say and I'm grateful that you are so respectful. Absolutely love your channel!
What an amazing compassionate and extremely talented Physician and Orator
Thank you for this great interview with Dr Chaffee
And very charming and total eye candy
one of the most motivating interviews I've ever seen. I've been 95% carnivore (artificial sweeteners, coffee) for the last 4 months. feeling some really good results, but no fat loss to speak of. Dropping the last 5% starting now. thank you so much!
How are you doing now? If you still want to lose weight then cut out dairy and the artificial sweetener. Dairy can stall weight loss
Really appreciate Dr. Chaffee and his calm demeanor and his generosity with his wealth of knowledge.
I'm 2 years in and love the carnivore diet. Thanks for having Dr Chaffee on. He's got a great story!
Did you settle on a main meat like steaks or do you eat many types (ham, turkey, chicken, fish)?
@@jackjune156 I eat all kinds of meat and occasionally seafood. I do eat all kinds of meats. I do suffer with leg cramps the last 4 years. I was 2 years low carb before 2 years of carnivore.
@@karenmiles9822 Did you ever have palpitations at the start, i.e. electrolyte problems?
@@SciSciToys no palpitations.
Thanks Dr. Chaffee for filling the general public, including myself, with the wisdom we need to not only rebound, but know we have a chance to actually plan non alcoholic or alcoholic endeavors in a beautiful life. Such a gem!
Amazing interview.
Anthony and Shawn Baker are the 2 Kings of the Carnivore community
I get so much pressure at social events to eat bad stuff. Everyone is all, "Just one cookie won't matter. Indulge yourself." I just ask them if they'd ever tell an alcoholic that, "One drink won't matter. Indulge yourself." Why are you treating my food addiction so flippantly? That often shuts them up. People that push beyond that don't care about you.
I’ve never had anyone urge me to eat anything. People are accustomed to finicky eating. We dealt with gluten-free people for decades. When I looked into gluten, I realized most people would do well not eating it.
Excellent interview! For those of us that are older, just starting, and also has an abundance of cookbooks, I would love to hear an interview from Dr Anthony’s Mom. I think it would be so inspiring.
I thought the same thing. Would love to see interview with his mom.
I thought the same thing. Both my adult children love to cook
I’ll bring this suggestion up to Dr. Chaffee!
The two of you would be a beautiful couple! Something to think about.😉
Please keep bringing Dr Chaffee to your talks he is awesome! Just like you 😊
Wow, if plants have trigger reactions, I'm going to run from the fight! Thank you Anthony and Bella, God bless you and God bless America!
Sorry to be rambling on......but I’ve reversed chronic problems by eating carnivore and I’m so comforted listening to you and other carnivore doctors,it’s so frustrating when sick family and friends think I’m a weirdo for my diet and WONT even try it. !!!
The more I refine keto, the more I realize my body is rejecting the nuts and small carb dose. I am going pure. Great vlog.
*Time to go Carnivore*
Yeah I'm getting that too. Haven't been at it long, but my body definitely lets me know when I've messed up
@@fusion9619 me too! Huh cheating is no fun and it is good because then you want do it :)
Here, here! Way to go.
Nuts on keto always stopped my weight loss.
I have the same reaction now to black pepper. I was just telling my friends about how sensitive I am to it now. More accurately, I was always been sensitive but now the reaction is almost immediate now.
Love your content Bella!! I've been sharing your videos with friends and family as well. Anyone can clearly look at how you two are glowing and both of you look the epitome of health and your skin looks incredible.
This was a great conversation!! I especially appreciate his reasoning on mindset on choosing going off plan. So sensible. Also appreciate the heroin and lead pipe analogies. So simple and sensible.
At a recent birthday celebration the host understood that I would not be eating her cakes and pastries so she very kindly offered some fresh strawberries 🍓. I was embarrassed to decline these as well (I can’t tolerate fructose). Over the past 3 years I have got used to being the ‘wierdo’ 😂. Recently I have given up alcohol and that has been far more easily for friends and family to accept. Thanks guys I find you videos very reaffirming xx
Have you noticed over time, more people in your circle of family/friends are asking questions because they see your benefits?
That’s what happened to me.
I learn, so when they asked questions, I could answer correctly so they could understand.
You can always out some in a plate and carry it around, eventually setting the plate down
somewhere.
She means so well!
@@cindymorgan66 Depending on what "forbidden fruit" you are politely carrying around to blend in with the tribe, a dog can be very helpful. Dogs are happy to wolf down almost anything. Heck, back when we were in the "You MUST eat your vegetables" phase of raising our young children, our Golden Retriever ate huge amounts of veg, as our kids would load up the dog's pie hole with all the veg on their plates when we turned our heads.
You really look great! Usually Anthony is the healthiest looking but you seem to have him beat here! 👍🏼😉
This diet is working wonders for you. That in itself says enough. ❤ I'm so grateful to have hope for a vibrant future.
I live in the UK and it took me 2 years into my carnivore journey for it to dawn on me that a 'treat' could be a nice big juicy char-grilled T-Bone steak! As in the UK it costs on average £25 [about $30] for ONE so you can ONLY have a nice T-Bone as an occasional treat unless you've won the lottery! Until then yes, my 'treats' were in reality anything but - cookies or a piece of cake etc.
I suspect that when I look back on my life in a few years or decades (if I make it that long) there will be a before Dr Anthony Chaffee and after him. Seriously. I've been ketoin' for 8 years, and carnivor-ishin' for about the last two and doing better than ever before all of this in probably all aspects. But. This man's concise and precise knowledge that he shares, as if on a mission, and being the living example that he is, is...phawkin awesome. Pure carnivore is what it will have to be for me as well.
Thank you both infinitely. ✊💪
As I am learning about carnivore, my mind is blown about how toxic plants are. Why don’t we know this information? Dr. Chaffee wasn’t the only doctor in that cancer biology class. What about all those other future doctors? Why don’t more doctors speak up about this? If I talk to family and friends about what I am learning, I am the one that sounds crazy. I feel like I am looking at world SO differently now. I am so looking forward to the 30 challenge to learn more!
Maybe Dr. Chaffee was one of the few who actually tried cutting the veg out and felt the benefits? I’m looking forward to learning more from him too.
Welcome to the club
@@SteakandButterGal yo buttergirl please explain amylase enzymes and why carnivores dont have them. And also why we dont have claws and canines
@@alexo7781 hey I am new to this and wondering about the canine thing. Why dont we? What is the amalyze
@@phachan7145 we have amylase enzymes in our saliva that digest starch and sugars. Carnivores do not have this
I would say this video has brought me to the turning point where I will change from being 95% Carnivore to 100% Carnivore... Thank you for this great Wisdom.
Been going to my local farm exclusively for my food, they raise happy animals using regenerative practices in accordance to nature. They don't even sell plant products whatsoever, so I naturally transitioned to a carnivore diet. Biggest thing I noticed is my craving for any kind of carbohydrate completely disappeared, and mind you I used to be the biggest sugar addict you've ever seen. I even went and bought some grapes, and couldn't even finish them, they just weren't that satisfying anymore. Some ground beef, a couple bites of raw cheese, some raw liver and warm bone broth is incredibly satisfying and satiating, it's hard to imagine going back to anything else.
26:00 Most people are fine, I went to a restaurant for a Birthday party the other day. I ordered Rib Kilpatrick but told the waitress I'm allergic to vegetable oil and to just give me the rib rare with no seasoning and the oysters raw, wasn't a problem and the reality is I wasn't lying about the oil because we are all allergic to vegetable oil. It is a problem at family events, for some reason some family members take it as a personal offence when you say you don't want to eat the birthday cake.
Clearly the Universe was trying to tell him something with the anxiety and push to get to medical school... Glad he finally listened. We NEED clear, non-waffling, experienced carnivores to lead the charge for human health, and "Dr" goes a long way in our label happy society. So he is EXACTLY where he is supposed to be! Thank You Bella and Dr Chaffee!! 💕💕💕💕
Thank you, Indigo, for your support 🥰
Its God not the universe God created.
@@robinluich6626 Exactly
@@SteakandButterGal Everybody loves cleavage:)
@@robinluich6626 it is great that believing in God works for you. Some people have different beliefs.
I can already tell this interview is gonna be🔥👏👏👏
the absolute BEST conversation . . . EVER!!! Thanx so much.
It's also no coincidence that autism and cot deaths have skyrocketed since the 1980's with the hundred fold increase of quackzines year after year given to newborn babies and small children. It's resulted in disaster and death.
Great! - I'm starting carnivore tomorrow. Can't wait for his book and he's currently here in Australia!
Okay, I’m in! Day 2. However I’m concerned re no veggies. We need the minerals only found in them. Are legumes considered veggies in this diet? How are plants killing us??? I’m 53 in March, going on 83 w all the medical problems I have. I’m fighting to retain the years in between, realistic & positive attitude. Faith in God pushing me w will. I’ve never weighed this much in my life. I went from being athletic enduring pain all my life to physical immobility for last 5 years & stopped my hiking & all else 10 yrs ago. Just had my hips replaced, next is ablation in lumbar spine then thoracic. I will be treating a large emphysema taking the apex of my right lung -both are diseased w layers of collapse and scarring in right lobes. I weigh 188! My old weighed out of shape was 145. That’s my goal. Not yet dreaming of 135. I’m 5’5”. So if I can keep my caregivers on track w this diet & reduce my coffee & cream, still skeptical but we’ll see ! Wish me success ! I need my life back.
I do wish you great success. I am 67 and have no need of any replacements. I’ve always read voraciously about health. My own sinus problems and occasional vertigo made me find the low histamine diet and to give up foods with oxalates. Since going carnivore, I can breathe through my nostrils in the deepest way. My left nostril was blocked most of my life. It’s actually amazing! Hoping to live to at least 100 and look and feel great.
Wishing you well ❤❤❤ follow the carnivores, all questions are answered somewhere, healing is unbelievable 🌈🐇🪂
WOW... My first time hearing Dr Caffee. GREAT STUFF !!!
I just love seeing a healthy woman! It makes me feel happy and connect better and more.
This video with you Bella and Dr. Chaffee has taught me more about plants than I was understanding. This was an eye opener. No I feel I can take the 1st step to pure Carnivore. Thank you both so so so much. You both have saved my life.
Sorry, but this guy is a loon. Poison in all plants? 🤦♂
You need to believe it plants don’t like to be eaten, so that’s their protection against bugs.
If you have or want to guard against cancer all you have to eat is two spoons of either broccoli (or some other cruciferous) sprouts or mini greens. They will search out the cancer and devour it and that’s a good thing.
@@jonmccauley6490 Botany 101 research or eat your poison.
I am so grateful for this knowledge and the ability to look up the toxicity of vegetables.
@@jonmccauley6490 Why would plants want to be eaten? Fruit wants to be eaten, the plants don't.
Hi Bella luv to hear you and Doctor Chaffee i talked with him alittle bit the last time you were on or one of the episodes he text me back i really appreciate that but wanted to let him know instead of the 1 cup of coffee in the morning i have stopped drinking coffee instead i drink beef bone broth with real salt and a scoop of native path collagen peptides don't miss the caffeine or the hurting joints .thanks for being truthful and real keep helping people.
What a fantastic presentation!!! As a doctor myself I commend both of you for this sensable hour of insight.
Definitely a great interview finding this channel has definitely changed my life I’ve lost 40 pounds in no time and I decided to experiment with my cats and only got them cat food with meat and no additives and the same thing worked for them went from having to roly-poly cats to both of them being Half their weight I really appreciate everything you’ve done with this channel thank you
What brand? I tried to get mine on raw meat only, and they didn't even acknowledge it, hahaha. I have older cats, so at this point it'd be wayyyy too inhumane to starve them out and know they'll eat when they are hungry enough. I don't have that in me.
@@energeticsoulhealer888 Royal Canin Select protein I had the same trouble with mine so I had to do dry food my vet recommended it it’s on the pricey side though I like to think of it as a keto for the cats lol they have quite a few different versions
Feed your cats raw meat it’s incredibly good for them. Adds years to their lives.
@@Creabsley yes but research what a cat needs first. You can't just feed them raw meat; they need specific portions of organ vs protein vs fat. Dogs you can pretty much just feed them chicken legs and they'll be fine, it's not ideal but they'll be better off than kibble, but cats need very very specific things. It's the reason I raw feed my dogs but kept my cat on kibble (he was 20 when he died, btw) because it was a little more involved than I had the capacity for at the time. My next cat will be 100% raw though. :)
@@feebee5557 Dogs usually grow out of kibble after they move out of their pup phase, my dogs wont eat kibble, they eat chicken and liver, eggs, but my female loves any junk carbs she can find, crisps, biscuits, cake she craves them, cat food is junk for cats I believe, its all business, in the 70's and 80's growing up in London we had cats and they died after a few years on tinned most expensive cat foods, our last cat was chased out of the home and never returned seeing as our German Shepherd took revenge an kept chasing her seeing as she scarred him when she scratched him on his nose when he was a tiny pup, he never forgot. Anyway, she became a stray cat, eating food from garbage, probably birds and whatever she could find, THAT cat lived to at least 20 YEARS of age, this is s a true story, so she must have eaten whatever she found in the gardens and garbage bins and birds, mice, she probably wasnt lazy like out fat cats that grew up in luxury and no vet appointments or medicine, man that really impressed me, what a cat!
My favorite carnivore doctor.
He pulls no punches.
He got me off coffee, my last plant vice.
Agreed!
@@barb8707 it was brutal for 4 days. Even though I was strict carnivore excrpt for coffee I really had terrible withdrawals. Headache, nausea and detox shakes. I was cold, then hot. Could not regulate my body temperature.
I don't even want to smell coffee now. And I had cut coffee down from 4 pots a day to only 2 cups a day in the last year. I really didn't think it was effecting me. Boy was I wrong. One of the most difficult things I've done. Going strict carnivore 7 years ago was easier than quitting coffee for me.
Good luck if you go that way.
@@duststorm7287 Congratulations 🎯🎉
And do you feel better without coffee?
@@timesofourlives5642 absolutely. And I already felt great. It just took me to another level.
Doc, it's great that your Mom's doctor wanted to speak with you about her success.
OMG No Holds Barred! I love it! Dr. Chaffee this is your best one yet! You need to be our world spokesperson for carnivore. Thank you so much. I want to show this to everyone. Thank you Bella for bringing it to us!
Great interview. I am like Dr. chaffe’s mom and was part of a foodie group before carnivore and giving up non carnivore foods has been challenging. I have considered myself to be healthy in general but now know, i am insulin resistant. As I educate myself I have come to the realization that I have had a high oxalate diet for a lot of my life. I am following the oxalate dumping guidelines to get me through it and this podcast has been helpful in terms of deciding that I do want to go pure carnivore. Dr. chaffe’s energy level is amazing…and inspiring.
Wow!!! I didn't believe it but hearing this guy break it down makes a lot of sense! I was stressed and jumped off the Carnivore bandwagon last week and have been mildly depressed, I'm definitely getting back to it this week, asking with IF! Thank you for the great content! It is so very encouraging!!!
Excellent interview with 2 of my faves! I could listen to - and look at - Dr Chaffee all day 😍
No candy for you! But eye candy is okay.
My daughters 21st bday was saturday, so of course there was a big ass chocolate cake etc....SO, before it came out, I had sliced up some fresh organic strawberries and surrounded the cake with those - so once everyone had a slice and berries - I put 3 strawberries on my plate and had those instead of the cake. Not a single person noticed or said anything.
There are ways around all the celebrations...just be you. Live for you, not others.
thank you
It's great to hear from a strict carnivore. Alot of valuable insight being provided here, you're doing fantastic work! I've been eating ground beef no additives, preservatives or artificial ingredients everyday for about a year now feeling great. GREAT interview, people need to hear this.
Thank you! Glad you enjoyed it!
This guy is very knowledgeable, and I love his no BS approach. His body also proves he's doing it right. A great inspiration for all!
Loved this interview! I've been watching several interviews with him lately and they are always SO inspiring! Looking forward to see him in the SBgang April challenge! WOHOOO!!!🥳🥰
Agree 💯!
So looking forward as well🥰
The guy is a dangerous joke, who has to hide his comments because he can't address his dangerous pseudo-science recommendations to his own fans
You've got him suggesting/telling parents to stop buying healthy vegetables that their families are thriving on.
You've got him recommending high fat carnivore style fad diets for people who have just had a heart attack lol
I mean any typical excessively high saturated fat all meat carnivore fad diet meal is likely going to acutely impair endothelial function. These are not heart healthy fat rich optimized diets.
No wonder he cannot reply to and has to hide his comments.
This is the same dangerous nonsense we get from these vegan fad diet promoters, recklessly telling parents to remove all animal foods/meat from their families diet
Now we have the carnivore fad diet promoters doing the same dangerous nonsense, but this time telling parents to feed their families no healthy plant-foods lol
Great interview!!! The two of you are a force to be reckoned with!!!
Thank you, Tracy!
@@SteakandButterGal you are welcome.
Even with Oxalate Poisoning there are carnivore treats I enjoy on my Birthday. Cheese Cake and Cheese Cake Ice cream with fresh key lime sprinkles if I want, I still have no craving for them. I enjoy coming up with carnivore things for my great grandson’s who are under age 5. ❤ Thank you Bella this is first time I have seen this interview with Dr Anthony Chaffee. ❤
I’ve been doing keto for almost 5 years I totally turned my health around, it was absolutely amazing for me. We had a surprise pregnancy 2 years in (on the pill 😂) after losing 95 pounds and feeling so good. I continued to eat keto the entire time. I breastfed for until she was 2. She is now 2.5 and ive Still been eating the same way, but I’m still holding onto 25 pounds from pregnancy! Today is day 2 on carnivore, hoping to see some positive changes!! I’m still confused as to why keto stopped working for me but this is making a lot of sense! I’ve also noticed my nose has been dripping constantly the past few weeks, it’s clear but it seems never ending so really hoping carnivore stops that as well 🤞Wish me luck!!!
Great interview. Such good information. Both of you are so fit and beautiful! Who wouldn’t want to emulate this lifestyle?
Keto for ages and now mostly carnivore except some nuts now and then. Noticed yesterday that my skin was so soft and I'm 49. This morning it had some of the glowing sheen that Bella has. It's like I've been given a skin transplant!
@tiny toes That was funny :) Its true tho
Thats what Ive found when I see some Carnivore women their skin seems white and clean, but I wonder if this surface 'beauty' hides negative pathological processes or disease processes that we just don't know about, feeling good tho usually is a good barometer and looking good 'without make up' can be as well.
No nuts! Delicious like fruit but harmful
@@SciSciToys keep researching and watching people like these two
How long have u been eating this way?
Hi Dr. Chaffee. I have been a carnivore for about a year now. I lost 50 pounds and I am close to my optimal weight now. All my blood results have improved tremendously. At 16:19 of this video, you mentioned sweeteners will spike blood sugar. I use a glucose monitor after eating and drinking different foods and drinks. I use monk fruit sweetener with erythritol. This sweetener does not spike or raise blood sugar at all. I tested my blood many times after drinking coffee with monk fruit sweetener. I even tried testing 30 min, 60 min, and 90 min after drinking the coffee. I usually use 2.5 teaspoons. This sweetener is a 1-for-1 to real sugar. So you should tell your audience that monk fruit sweetener does not cause a spike or rise in blood sugar. Thank you.
Excellent commentary. The drug analogy really resonated with me.
I like your questions about discipline. I would not say I’m a disciplined person. On any other diet I’ve quickly given into cravings and not succeeded. Eating meat has always been my preference and so eating only meat is the easiest thing in the world and when I allow myself to eat what I really wanted and not limit it artificially (ie stopping eating when I was still hungry) I stopped craving things all together and it’s taking no discipline to do this diet at all.
Powerful! Especially the last section on why there are diseases and how to eliminate them. Thanks for such great info!
We ❤️ Dr. Chaffee 🙌🏻
I have been listening to dr chaffee for a while about carnivore diet and lifestyle, but after knowing his heroic contributions to rohinga people and taking the risk for humanity and be there to help them, got my respect for this guy to another level, being a bangladeshi and a health professional myself (pharmacist), salute and gratitude to the good doctor ...❤
Bella literally looks like a doll - she's so unnaturally beautiful 😮
Love the shirt!!❤️. Dr Chaffee Rocks!
Thanks! 🥰 And yes, agreed!
I love how passionate he is! Wish more doctors were like him❤
I'm 76 been eating fruits and veggies and meat and cheese everyday , I exercise daily , cycling daily , and I feel like I've lived a very comfortable life ,and I feel good , I guess every person is different , thanks for the video
No junk carbs ?
@@marianking1379 occasionally
Age 73, I love my stevia and coffee. Another cupboard/refrigerator clean out. Keto did well for me, but I want to eliminate oxalates and lectins. This is an amazing interview, thanks.
Same here I have weaned my self ALMOST OFF STEVIA. My 2 cups decaf I have 4 drops in each cup. I use to go through 1 full bottle a week 😳😳😳
Hi, Anne, Dr. Chaffee is the Lion King! One week now, no coffee or stevia. I have substituted hot bone broth drink with salt and gelatin added. Best of luck!
I am 54 and have struggled a long time with anxiety, depression and weight. I wasn't always heavy, that didn't happen until I was about 25 and went on medications for depression. Before then it was hard for me to gain weight, I always thought I was too thin. But it's been a losing battle ever since. Started with Atkins way back in the day. From my personal experience with trying to find the balance and trying to keep certain things like stevia, certain spices, alcohol and COFFEE. I was trying to be Ketovore and only having very limited results and constantly struggling with cravings. I think it does really boil down to addiction, and the insidious part of that addiction is people who aren't aware of their addiction will never address it at all much less conquer it. I think we need to ask ourselves the hard questions. Why we are so unwilling to entertain the idea of giving these things up, or why we feel that it is such a treat to have them? These are the results of my last 20 year journey of trying the Atkins diet and noticing a difference and experimenting with Keto then trying to find what does and doesn't make me feel better and finally now coming to Carnivore and finally realizing this is what my body needed all along because the different is night and day. Working on kicking those addictions to the curb now. Thank you guys for making this information available and helping us to see why are results having only seen limited success.
First off, love this channel and really like Dr. Chaffee. I'm an advocate for the carnivore diet and like so many others, it has changed my life.. however I do think the comparison between coke, meth and heroin compared to food was out of touch. Saying 1 cookie isn't worth it isn't what people who are addicted to these foods and sugar are thinking, and for those people it isn't just one cookie. They get a chemical response of happiness and it turns into 10, 20, 30 cookies. Pizza for dinner, donuts for breakfast. It's all day, constant. For some people it's the only "enjoyment" they get. Let's not forget the marketing control these big garbage food companies have over the population, especially people who are not financially well off. I can go on and on... It's a bigger problem and a harder fix than just saying "stop eating poison"... Anyway, maybe I'll make my own video about it. Thanks for having so many on to share their different view points.
I totally agree! Easier said than done for many. Food companies know how to manipulate us by getting to the sweet spot in the brain. Great points!
I’m definitely not a one cookie person. I literally ate 5 today. I also ate some other crap I know I shouldn’t have. I know I have a problem and I will solve it.
Great comment, helpful to hear!
@@earthmamma85 check out carb addiction doc Robert Cywes.
Carb addiction is real and like any addiction coming off carbs and staying away isnt easy, but I’ve barely started carnivore and already feeling much better. It’s definitely worth the work.
dr chaffee should win a nobel rpize. this stuff is ground breaking. what he proposes will save lives.
Also I was a gourmet cook, gourmet vegetarian cook, an incredible baker and fortunately for me after 2 back surgeries plus health problems I totally lost interest in cooking, especially just for one. I even lost interest in food, so since I've always loved meat it wasn't a hard transition except for sweet cravings from having pre-diabetes.
Lynn Eggers, do you think sweet cravings are caused by pre diabetes or diabetes?
@@hopefulforhumanity5625 I didn't have them before I was diagnosed so I would say yes plus what they recommend for diet accelerates the cravings. I was appalled at the refined carb recommendation daily plus I had already cut most starch type carbs from my diet for like 20 yrs.
See that’s my problem rn- cooking is one of my favorite art forms and have been in the process of writing several cookbooks and that sucks I might have to stop all that which is my passion since I need to do the carnivore diet to heal my severe health issues
@@whatever7588 I totally feel for you, however contrary to most carnivore opinions it doesn't have to be forever. Maybe after you get your health better check into experimenting at writing a book with healthier low carb or Keto type recipes. Hopefully without the obsessive macro stuff. Sounds like the best of both worlds to me.
What about a CV cookbook with all the amazing things you’re trying
Great interviewee, and truly great prompting questions!
I keep my carbs under 20 grams and I eat only once a day with protein, and fresh fruit. I eat items that is probotic. I am in Ketosis. I am 73 and a cancer and heart attack survior, so I took over my health doing this, all my blood levels are where they are suppose to be and off all meds. at my age of 73 I am not as active as you are.
He is so right about no one really cares....they might make an initial joke at the time, but people mainly don't care....they have enough to think about in their own life...if they do care or keep mentioning it, that's their problem not ours.
I can so relate with your thoughts on plants. I'm an Arborist and know all about plant defenses. Excellent talk.
My SIL is a die-hard believer that eating red meat and butter is bad for both you and the planet. She will, on occasion, eat meat, but thinks it's cruel. Sigh. Anyway, she's got a degree in plant something or other but won't see this stuff for what it is. It's frustrating. 95% of her diet is plants. Veggies, fruits, grains, nuts, seeds...the rest is fish and sometimes eggs. She's extremely unhealthy with lots of issues but keeps trying harder with eating "healthy." It's heartbreaking to watch but she will not even look at any other way to eat. She just won't.
I'm glad someone out there who knows about plants is willing to see this stuff.
It is only heartbreaking in your mind. I agree that a lot of foods should be eliminated.
But what is pure. To eat those meats it comes from animals that have eaten seeds and grass. Same with chickens they are raised on seeds. But to each his own.
This guy is an avid soccer player so yes he is in shape and looks good. He is also young.,!!!!!
Very interesting and inspiring info. Thank you for sharing. I'll dive more into Dr. Chaffeee's work. In the meantime I have a question about carnivore and endurance sports. I'm in my sixties and doing endurance sports virtually all my life. Once(in the eighties) the credo was; fill up the tank with carbs as the best fuel.
Those days I also followed this concept for marathon running and triathlon. But it came at a price. Pre-diabetic, gout, allergies, bad skin etc. Then the change came. More Paleo, Keto. So cut on the carbs, but still a lot of plants. Cutting the carbs to a pretty low percentage made these symptoms decrease a lot. Next was Paul Saladino's work. So more animal food, and less plants and still very low carb. How do you see animal fats and proteïns as the fuel for endurance sports. Nowadays it's mainly cycling. Rides up till 2-5hrs. 3 to 4 times weekly. I like to hear your thoughts about this in general and also about the fuel during the excersize.
About mental clarity for musicians with a meat diet I do have an experience to share. I was on it for three months and sat down to play "The Butterfly" after not playing for awhile on Penny Whistle. Well, the thought that you have is "this won't go too well at first.". I was shocked though when I played it very fast as it is a very fast Irish tune, and played it as perfectly as I really think it could be played........it was just crazy surreal!!!!!! I had never even thought about mental clarity!
Same experience for me on flute.. picked it back up after months and played better than I ever have 🤯
This is a fabulous interview. Thank you for being so informative and encouraging. 🧡
My weight before carnivore diet was 76 kgs and from last 3-4 months I am on 90% carnivore diet and lost around 7 kgs without any daily workout.
Believe it or not most of the grains and it's flour, vegetables, seed oils tastes bitter for me now.
I eat 8-10 eggs, chicken thighs, lamb liver, lamb fat etc.
similar here. Went from 138kg just before Christmas (and already on keto) to 121kg today after going full carnivore in January.
My main fear is sustainability of this diet, not because of willpower on my end but financially as the government here is hell bend on forcing everyone on an extreme vegan diet by any means possible, including the planned introduction of punitive taxes on meat and dairy, and the planned banning of farm animals (which would obviously drive the price of meat and dairy through the roof, making them unaffordable for pretty much everyone including me).
@@jwenting That's a substantial weight reduction, keep it up 👍👍.
Governments are always pathetic. I do understand with such high taxes it becomes more difficult to maintain the real diet. But no matter what.....don't stop the carnivore diet even if you get to eat average quality meats, which is way way better than processed junk and sick vegan diet.
BTW, where do you live?
@@jwenting I am from India. I miss red meat (especially beef) a lot due to quality concerns. So that's the reason I am sticking to eggs, chicken, lamb liver and lamb fat.
@@APU-iGPU I know, and in India, given the religious stigma against killing cows, beef is probably quite hard to get in places too?
I'm not giving up my diet unless it becomes financially impossible to keep it up, which hopefully will not happen during my lifetime.
Or until I'm forced to otherwise (say I'm forced into a nursing home where I have no say over what junk I get fed).
@@APU-iGPU I live in the Netherlands. Radical greens and vegans run out ministries of health, agriculture, transportation & infrastructure, and several more.
It's got to the point where in many government buildings the employee restaurants serve exclusively vegan crap, and now they want to mandate by law that every store selling food has at least a certain (so far undisclosed) percentage of their products on offer to be vegan.
Im so excited to begin this way of eating. I have ceoliacs so am aquainted with cutting out so much...and I noticed these last few times I ate lots of meat ...without vegetables, how much better I felt....then miraculously here you are showing up on my youtube feed!
I'm working on carnivore but haven't been able to get rid of the last little things like coffee and tea! Then the holidays, ugh. It's so difficult to get rid of every little thing that's not animal based but I would eventually like to get there just to see if I can get rid of the inflammation, too much cortisol and weakness after exercise. I have osteoporosis in one hip so not exercising is not an option. Back on some carbs now but getting ready to try again! Love steak and butter btw, thanks SBG!! Love your channel.
Coffee and tea are allowed by all but the strictest carnivores. If they don't give you problems, partake.
Bella, you remind me of Korean actress Han So Hee. You have a great channel, keep up the good work!
I'm about to go strict carnivore again. I've done it a couple of times before and it has worked well for me. But for some reason, I always find an excuse to bringing plant foods back in to my diet. This time, I'm going to try it for a longer period, not just a few months. I'm thinking of doing this as my permanent diet. I know I feel good on an all animal-based diet. So, there is no reason not to be strict about it. I'm going to get rid of even all supplements.
Dr Chaffee is lovely and has a good message . His message really only takes 10 minutes. He repeats himself.
So what?
@@vieslavabienek5063 Dr Chafee is lovely and has a good message. His message really only takes 10 minutes. He repeats himself.
That’s what.