How to Prepare for a Maximum Dive in the Pool

Multiple World-Vice champion and European champion Mikhail Bryantsev shares his preparation routine for a maximum dynamic dive in the pool
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[@mityabogdanov]

Mikhail 💪💪💪💪

[@rackpit]

Do I get this correctly, you don‘t swim a single lane in the hour before the start?

[@NikolaySamokhvalov]

Привет из Сан Диего! Увидел ссылку в местном чате с комментом, что как раз кстати, тут потихоньку набирают обороты тренировки в бассейне.

[@romanberngardt2855]

Михаил английскому у Мутко учился. :)