52 Blocks Progression “SHOULDER FLEXIBILITY USING WALL”
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- Опубліковано 10 вер 2024
- 52 Blocks Progression
Shoulder Flexibility Using The Wall
#52blocks #52HandBlocks #52BlocksProgression #52BlocksDrills #52BlocksTraining #streetboxing #martialarts #ElbowBoxing #selfdefense #BurlyBoxing #FundamentalBodyMechanics #BodyMechanics #boxing #dirtyboxing #MartialScience #AfricanAmericanPugilism
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Night, Smoke, Chill Beat
BY: LOFI HIPHOP MIX
❤❤❤ nice work$$$$$$$$$)$😮😮😮😮 Spider-Man
Nice work ❤❤❤
SALUTE. I really appreciate this . I really needed this to help improve my elbow strikes. I'm 51, suffer from shoulder pain and I just usually do "arm circles". This is a lot better 🖐️✌️🥊🔥
Thanks so much for showing us...the methods of 52blocks...love how you break it down...easy to learn and practice...would like to see a video on specific target areas to aim for after blocking if possible...throat...jaw line ... thanks again ✌️&🌿
Sure I’d like to see some