This was a great workout! I’ve lost almost 10 pounds doing these workouts everyday and definitely getting more toned. I’m so glad I found your channel!!🩷
Thank you Rachel for including more work outs with the bar. I love it.....I think that challenge you more that is a good thing. I am 50 year old and my arms muscles look more toning after I start exercising with your videos. ❤
Haha love it! Yes will def be making more soon! I have a renovation going on in my home now so have to wait a few more weeks, but will be prioritizing these first!
This was a good challenge! I'm still getting used to the bar as I have to change the length on my straps for almost every exercise so I'm pausing the video a lot.... But my arms are going to be sore tomorrow! 💪
probably my no equipment workouts! ua-cam.com/play/PL6F8elYp4eOGX2DPTAAV1JxHCtHeq4aOC.html a band would also be easy to pack! ua-cam.com/play/PL6F8elYp4eOGlopdYawfeI1bLbNOxyJ0L.html
I don't believe you can do much for tightening up the skin though but resistance training with weights will definitely help with the muscle tone in the triceps (back of the arms)
I can't believe I am on week 4 of the July workouts! I haven't lost weight, but all of my measurements are lower!! i really hope you add more bar workouts. I am really feeling it!
Another fabulous workout. Thank you Rachel.
This was a great workout! I’ve lost almost 10 pounds doing these workouts everyday and definitely getting more toned. I’m so glad I found your channel!!🩷
Wow, that’s incredible to hear. Congrats! I’m so glad you enjoyed my workouts. 😅
LOVE LOVE LOVE THIS WORKOUT!!! I would love to see more videos using our Pilates Bar!!
Thank you again for sharing such fantastic workout videos!!!!❤
You're so welcome!
Thank you Rachel for including more work outs with the bar. I love it.....I think that challenge you more that is a good thing. I am 50 year old and my arms muscles look more toning after I start exercising with your videos. ❤
Yes absolutely! Will be making more this month 😀
Same ❤
Great arm workout today!
Thanks for the inspiration! Today was my first time using a bar and the experience was great! I’m planning on trying all the bar videos.
That’s great! I’ll be adding more next month
I recently just purchased a Pilates bar & your videos have been Super helpful ✨So glad I found your channel❣️
Awesome! Thank you!
@@rachelsfitpilates 💕
I brought the bar only because I love your work outs lol I would love to see more work outs with the Pilates bar 😊
Haha love it! Yes will def be making more soon! I have a renovation going on in my home now so have to wait a few more weeks, but will be prioritizing these first!
I love this one
😊 I’m so glad!
First time trying the bar today ...... i think i like it 🤔 ....... Great short workout to give it a try out ❤
Glad you liked it!! It can be hard to figure out but after awhile it’s easier to adjust!
Thank you for another bar workout!
You're so welcome!
I’m so excited about this one!! Thank you!
im so glad!
This was a good challenge! I'm still getting used to the bar as I have to change the length on my straps for almost every exercise so I'm pausing the video a lot.... But my arms are going to be sore tomorrow! 💪
ahh that is frustrating! if you can tell me which ones need a shorter length, I can always try to put those ones back to back!
This was a great one. Quick but good 🎉
Glad you liked it!
Done ❤
I really enjoyed the workout, is there a way you can make a 30 min video for the upper body with the Pilates bar?❤
Great suggestion! Yes I can
Day 3 done (2 rounds 🎉)
yay good for u!
Loved this one. Do you have any workouts you would recommend for international travel?
probably my no equipment workouts! ua-cam.com/play/PL6F8elYp4eOGX2DPTAAV1JxHCtHeq4aOC.html
a band would also be easy to pack!
ua-cam.com/play/PL6F8elYp4eOGlopdYawfeI1bLbNOxyJ0L.html
@rachelsfitpilates thank you so much
August day 2 done
Great job!
3-2-1 Day 26 a✅
❤️❤️💪🏼
🙌🏼🙌🏼
Have a question I have lost 119 pounds and I have the arm flab as I fall it bat wings the loose skin what exercises can I do to tone them back?
I don't believe you can do much for tightening up the skin though but resistance training with weights will definitely help with the muscle tone in the triceps (back of the arms)
@@rachelsfitpilates thank you for responding that was awesome of you and I do that 3 days a week.
I can't believe I am on week 4 of the July workouts! I haven't lost weight, but all of my measurements are lower!!
i really hope you add more bar workouts. I am really feeling it!
wow thats great! yes I plan to film more this month!