Going to the Heart of an Emotion

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  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 305

  • @nikos.b
    @nikos.b 10 років тому +345

    This is one of the most important videos in the history of humanity.

    • @jaypalnitkar4400
      @jaypalnitkar4400 7 років тому +3

      Hahaha.. True

    • @gauravpandey2099
      @gauravpandey2099 6 років тому +3

      agree

    • @kingyoutube52
      @kingyoutube52 6 років тому +2

      agree

    • @constipatedbowels3473
      @constipatedbowels3473 5 років тому +4

      Nope....diz z Vedanupassana,....the mindful observation of emotions...a integral component of vipassana!....and in Vedantic terminology it wld be sakshi bhava,watching one's emotions wid the attitude of a detached witness...!!..

    • @angeloiodice9304
      @angeloiodice9304 5 років тому +15

      I agree with your comment. However, the same truth about the illusory self has been taught by countless Masters, countless times. But, Master Rupert Spira demonstrates it to us and it for the first time is received by us, experiencially. Before it was mere words. Now it is a living experience for us. The menu describes the food. But you can't eat the menu. We have been reading this for years. Even Rupert has been saying it for years. But here and now, we go through the process of trying to find the "I" that is hurt and the search comes up empty, yet we are convinced that it is still there. But Rupert shines the Light of Consciousness on the search for "i" and we ultimately realize, "it just ain't there. Thank you, Nikos Batras for your brilliant statement:This is one of the most important videos in the history of humanity. That just might be one of the most important comments in the history of humanity,

  • @tlc1of3
    @tlc1of3 4 роки тому +86

    The whole of humanity needs to hear this. This will put many Psychologists out of work if this is embodied by humanity.

    • @summerbreeze5115
      @summerbreeze5115 Рік тому +1

      How psychologists differ?

    • @jowr2000
      @jowr2000 Рік тому +11

      @@summerbreeze5115 psychologists typically take the separate self and find ways to improve it, but it remains a separate self. Any effort perpetuates the belief in a separate self. Different from realizing that there is no separate self.

    • @lanusik1000
      @lanusik1000 Рік тому +3

      World is changing ❤

    • @o.j5526
      @o.j5526 10 місяців тому +1

      Soooo true ❤

    • @sunbeam9222
      @sunbeam9222 10 місяців тому +7

      Many psychologists do a fantastic job and are well needed to those not ready yet to let go of mental constructs. I introduced a few friends to Ruppert or E. Tolle, they couldn't resonate with that at all and preferred to continue their cessions with a therapist . Each to their own path

  • @claudelebel49
    @claudelebel49 6 місяців тому +5

    That which is upset is the image of yourself, a set of beliefs you have identified with and take to be who you are. Who I truly am can never be upset.

    • @pixsiedoll2341
      @pixsiedoll2341 5 місяців тому

      Hi. I have a question. Is the upset here that he’s talking about is the ego self? I think she said ego but rupert said no?

  • @akhileshmagal
    @akhileshmagal 2 роки тому +23

    Just take a moment to reflect on the importance of what he just said. An entire life of suffering, not knowing why, has been washed clean. No spiritual master, no guru has elucidated this teaching with such simplicity and grace. How thankful we are to Rupert and to the Internet.

  • @alertstillness592
    @alertstillness592 3 роки тому +18

    Any one who understands this has saved 70 years of searching.

  • @siddharthjain8851
    @siddharthjain8851 7 років тому +141

    this guy is in another level. he never runs from difficult questions but solve it miracoulously .
    too much respect for u rupert .
    best of all time.

    • @markpalmer2326
      @markpalmer2326 4 роки тому +4

      She has a blockage not address yet She can understand the content still not able to stop the egoic thought system.

    • @ca4990
      @ca4990 4 роки тому +2

      All you people saying like he is the next guru.... all that he is talking about is irrational fear, like an "what if" type of fear that exist only in your mind....this is nothing new....you can find this in psychology for sure....

    • @thestuff4321
      @thestuff4321 4 роки тому +3

      @@ca4990 Maybe you're missing something that all those people are seeing

    • @-report1070
      @-report1070 4 роки тому +4

      @@ca4990 this is so advance.. you are only looking it in surface level

    • @FabSia
      @FabSia 2 роки тому +2

      @@ca4990 who feels that fear?

  • @marleymae6746
    @marleymae6746 4 роки тому +35

    Wish I was taught not to fear emotions as child. I am learning now at age 50 to just feel the sensation and not to fear or avoid it. And I have layers and layers built up. My legacy to my three grandchildren is going to teach them this at a young age. 🙏

    • @nidaf1597
      @nidaf1597 2 роки тому +4

      Who is having regrets? Find it, or better said, see that its not really there again.
      Regrets are also just emotions that are directed towards this illusiory self.
      Hope youre doing good.

  • @garlenehicks369
    @garlenehicks369 3 роки тому +23

    Saying “Thank you” feels so insufficient right now. I was really battling with crippling emotions of hurt…. This video is healing me in real time. Bless you!

  • @Rajeswar07
    @Rajeswar07 2 роки тому +3

    One video just one is enough

  • @MaryStellaRose
    @MaryStellaRose 4 роки тому +23

    "I" was extremely angry and now did what he has said in this video and now the anger is gone ... incredible

  • @FMM-y4l
    @FMM-y4l 2 роки тому +10

    I really like your Socrates style of teaching, asking question to make people find the answer they already know. Thank you!

  • @Thedolphinn68
    @Thedolphinn68 4 роки тому +28

    This was the first video I saw of Rupert five years ago, since then my journey has been blessed by his loving guidance. Thanks Rupert!

  • @TommeeKnocker
    @TommeeKnocker 4 місяці тому

    Reduce, reduce, threads fall away, find the moment makes the day.

  • @Rajeswar07
    @Rajeswar07 2 роки тому +3

    This one video is enough

  • @ramasatyanarayan9887
    @ramasatyanarayan9887 6 місяців тому +3

    I wish many people will listen to this life changing suggestions. Thank you! ❤❤❤

  • @mojojojoagogo40
    @mojojojoagogo40 4 роки тому +6

    This simple practise would change a person's life

  • @mattsniper362
    @mattsniper362 6 років тому +47

    This teaching has changed my life radically and it’s so simple!

    • @gra6799
      @gra6799 4 роки тому +3

      Wonderfully liberating 🤗

  • @lotushealingkenya
    @lotushealingkenya 6 місяців тому +2

    Thank you Rupert for your slow but sure explanation of our ego self and the Self of our Advaita Vedanta. One has to be really brave to follow and realise this ultimate Truth of the Self and Brahman.
    Kamal Tolia, Nairobi, Kenya

  • @rockyboon5025
    @rockyboon5025 6 років тому +50

    I feel, Every human deserves to know this.

  • @Tdot-75
    @Tdot-75 4 місяці тому

    The little “I” or the ego which identifies with the body. It’s separate, an illusion, sometimes this imaginary world is called the maya, same as Shakespeare saying the world is a stage and we are all actors. It’s truly amazing and humorous to truly see and feel this.

  • @parthipanb5538
    @parthipanb5538 2 роки тому +2

    This video should be made a part of high school curriculum- it would stop suicides, eliminate stress and empower the kids at the right time of their life‼️

  • @sandraekhoff8937
    @sandraekhoff8937 4 роки тому +5

    I have tears of JOY running down my face, Universe you have had mercy over me. I finally found the key to access YOU 24/7, to HAPPINESS. I finally know the taste of that PEACE now. For so many years, decades I did not know how and where to go to find it. I will not CHANGE THAT FOR ANYTHING, FOR ANYTHING, IS LIBERATING, REAL TASTE OF PEACE, REAL HAPPINESS. Of Universe, thank you!!

    • @hereandnow5235
      @hereandnow5235 4 роки тому +1

      I bet you wrote these comments after 1 or 2 glasses of wine :)

  • @sandraekhoff8937
    @sandraekhoff8937 4 роки тому +7

    I have so much respect for this HUMBLE Man!! What a gift! Thank you UNIVERSE, Thank you Rupert!! You are a PROPHET of this TIME. And NO I am NOT Idealizing any body!! I just saying what is TRUE!!

  • @mustafabaris9681
    @mustafabaris9681 10 місяців тому +2

    This is absolutely BRILIANT and MIND-BLOWING at the same time ..!

  • @daniellearame3370
    @daniellearame3370 Рік тому +2

    Perfect Spira ; you demonstrated how psychology have gone wrong all their attention is on the little I .
    Thank you

  • @FabSia
    @FabSia 2 роки тому +5

    This man is brilliant. ❤️

  • @karunananda2708
    @karunananda2708 4 роки тому +4

    One of the best Anglophone teachers in the advaita tradition. Much respect.

  • @shorttermrentalsug
    @shorttermrentalsug Рік тому +2

    While I sat on my toilet, a mosquito 🦟 came buzzing and stole my peace. As it annoyingly buzzed around my ears, I patiently let it, as I quietly asked myself, “who’s that I that is annoyed?” I failed to find that I, and there and then, I became nothing. I then l handed this hand to the mosquito and let it drink, because in that moment, I felt that the mosquito and I were one, nothing.

  • @donnaarmstrong7351
    @donnaarmstrong7351 11 місяців тому +2

    Wow. I love your gentle, calm, unassuming patient way of questioning and helping us discover for ourselves...

  • @benhallo1553
    @benhallo1553 4 роки тому +3

    Whilst I don’t agree with all of Ruperts metaphysical views and approach to science, his approach to self enquiry is so precise it’s breath taking. What a truly great teacher.

  • @jaypalnitkar4400
    @jaypalnitkar4400 6 років тому +12

    All those who know people with anxiety or depression, get them here!

  • @jamgamber0
    @jamgamber0 3 роки тому +6

    Amazing!!!. Waking up from the illusion was never easier. Thanks Rupert for such a clear explanation.

  • @Rinamenezs888
    @Rinamenezs888 8 років тому +91

    i found this video very helpful! the man i loved hurt and betrayed me without thinking twice about it and i felt so much anger, hatred and such deep hurt. the emotions were so strong and painful i felt like i couldnt live with myself :/ but through self inquiry, when i look deeper i find that the me behind this story isnt actually there. like its simply a story, but i dont feel identified with it like i used to. what he did to betray me i now see as something that "just happened" but theres nothing fueling it anymore. its quite liberating. when you realize it, its like a complete change in perspective. im so grateful for this video! and if you guys are going through something simular just know that it will be okay, and everything happens for a reason. you will look back and be thankful.

    • @adddieptai4293
      @adddieptai4293 8 років тому +5

      sham m
      Such a helpful realization.

    • @beliefpatrol
      @beliefpatrol 8 років тому +7

      good stuff thank you, dealing with some similar strong emotion right this moment.

    • @emmaleadbetter9370
      @emmaleadbetter9370 7 років тому +5

      Thanks for sharing your story that I can relate to - I hope I can work through it and come out the other side with the help of this video.

    • @admirercp
      @admirercp 7 років тому +5

      In my experience after i truly see and experience the non-existence of the "false I", every related bad feelings to that are gone. In your case after you really see that the I is not there, there is then no subject for the identification. There will be no misidentification, as there is nothing to identified with.

    • @JaikaJKlein
      @JaikaJKlein 7 років тому +3

      One Ten Thousandth, teachings like Rupert’s and others do point toward a misidentification with the separate self (using thoughts) that causes the sensation of suffering. Another teacher, Byron Katie has a simple method of uncovering the reality that our thoughts can, unknowingly, create for us. She’s brilliant!!

  • @hildecrols2855
    @hildecrols2855 3 роки тому +2

    Dat is groots, wat hij zeg. Voor mij de essentie. Thanks

  • @egle5084
    @egle5084 10 місяців тому +2

    Wonderful, thank you so much Rupert!!! 🙏❤️

  • @easyfingerstyle107
    @easyfingerstyle107 2 роки тому +1

    THANK YOU RUPERT.

  • @Johnphilips1234
    @Johnphilips1234 4 роки тому +3

    Why isn’t this commonly taught? This is true freedom from the neuroses that society burdens itself with everyday . I just find it strange that this message isn’t everywhere!

    • @hereandnow5235
      @hereandnow5235 4 роки тому

      coz its doesn't work that simple as he sais

  • @CactusLand
    @CactusLand 4 роки тому +3

    I really like the woman he is speaking with, she is so sincere... her questions and the answers really helped me.

  • @aflaz171
    @aflaz171 4 роки тому +4

    It is there. It's held in or resides in the cells of the brain and body until such time it is resolved or overcome. To say it's doesn't exist is to deny it because it is real in so much as it disturbs you in the moment.

    • @hereandnow5235
      @hereandnow5235 4 роки тому +1

      yep it hurts so it exists, his answer was too simple

  • @susanarupolo2212
    @susanarupolo2212 4 роки тому +6

    Thanks this is the greatest explanation I have ever heard about our feelings. I bless you Rupert because you are blessed.

  • @pilargarcia6724
    @pilargarcia6724 3 роки тому +3

    Muchísimas gracias!!!!

  • @athena1178
    @athena1178 4 роки тому +3

    Magistral! Grande clarté, très concret. Mille merci.

  • @elohimfire1
    @elohimfire1 5 років тому +12

    Man his words are always so amazingly clear regarding this understanding! Rupert knows his stuff

  • @angeloiodice9304
    @angeloiodice9304 Рік тому +1

    Werner Erhard and est was in some ways similar to this process of understanding the ego, but it was far more confrontational, less scientific and compassionate. But, then again, it was a system built for a less knowledgeable and refined generation. We used it back then, but didn’t understand it. In fact, the mechanics were never fully explained. But, the results were the same. Watching Rupert is like going through that est Training a second time, 45 years later, but this time being in the shoes of the est trainer, fully knowing the mechanics.

  • @SerpentLightDrums
    @SerpentLightDrums 3 роки тому +1

    OM SRI RUPERT KI!!!

  • @Gill.L
    @Gill.L 11 років тому +9

    Thanks Rupert - you should be on compulsory prescription! xxx

  • @אדיאזולאי
    @אדיאזולאי 5 місяців тому

    Amazing Rupert, it is very very helpful.

  • @gijogeorge4735
    @gijogeorge4735 4 роки тому +2

    Thank you

  • @rajasekarkunjithapatham7021
    @rajasekarkunjithapatham7021 3 роки тому +2

    Short but very powerful and enlightening video. Thanks dear for all your efforts to guide us

  • @Abodha0923
    @Abodha0923 3 роки тому +2

    Thank you 🙏🏻 💕

  • @spindragon
    @spindragon 11 років тому +11

    Beautifully explained!! The love and care that went into you art now goes into your teaching...

  • @fionagrace-expressionsofdi4706
    @fionagrace-expressionsofdi4706 3 роки тому +2

    Oh. My. God.

  • @selfinquiryschool
    @selfinquiryschool 5 років тому +3

    🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽

    • @pixsiedoll2341
      @pixsiedoll2341 5 місяців тому

      Hi Sunny. Is the “I” he’s talking about here is the ego self? I think the lady said ego but rupert said no?

  • @g246437
    @g246437 3 роки тому +2

    God bless Rupert Spira. This explanation is very helpful

  • @elru374
    @elru374 4 роки тому +5

    Just think if human beings were taught these things starting at an early age

  • @bymenz1388
    @bymenz1388 5 років тому +7

    wow rupert's eye, a human being truly embodying his soul.

  • @arvindhinge312
    @arvindhinge312 4 роки тому +2

    Speechless SIR, gratitude to Your feet. Thank YOU.

  • @Magnoliasdiary
    @Magnoliasdiary 6 років тому +6

    This is mind blowing

  • @ashushinghal
    @ashushinghal 5 років тому +10

    Amazing video. Could relate to it 100%.
    Such clarity... I feel that I am getting intoxicated understanding the subtle meanings conveyed in this video... Hats off to you Rupert....

  • @mohdshahnawaz.australia
    @mohdshahnawaz.australia 3 роки тому +2

    Absolutely loved this video. Thank you so much for this valuable information Rupert. Lots of love from an Australian 🇦🇺❤

  • @vaniadanigno9268
    @vaniadanigno9268 5 років тому +2

    Thank you, thank you, thank you...

  • @bozjam-ciar8435
    @bozjam-ciar8435 3 роки тому +1

    Thank you Rupert just watched 2.47 already helped , just helped Thank you

  • @venusleoz826
    @venusleoz826 5 років тому +2

    The "I" is my inner being, my inner child who has emotion that let me know if I am being misstreated or not.

  • @rinarina5799
    @rinarina5799 4 роки тому +2

    Brilliant. Thank you Rupert

  • @luisalbelda67
    @luisalbelda67 5 років тому +3

    Thank you!

  • @aprilryan3208
    @aprilryan3208 5 років тому +2

    Love

  • @mixrahmusic
    @mixrahmusic 3 роки тому +1

    Really appreciate Rupert's amazingly deep yet simple insights. More of us need to operate from this level. Away from assertion, reactiveness and validation - toward stillness, trust and love.

  • @zahraabdi8949
    @zahraabdi8949 11 місяців тому

    I can't listen to this enough

  • @matsalted
    @matsalted 11 років тому +4

    Absolutely wonderful dharma. So clear and robust.

  • @jaypalnitkar4400
    @jaypalnitkar4400 7 років тому +3

    Best video ever!

  • @sridhartomalladi
    @sridhartomalladi Рік тому +1

    this is the only thing humanity has to hear

  • @bryanharris6571
    @bryanharris6571 4 роки тому +2

    Wow, I watched this over and over. Amazed every single time. Thank you!

  • @mau_lopez
    @mau_lopez 6 років тому +4

    Wow, an excellent question, and what a great teacher Rupert is, a mean really, the explanation is so clear. He is firm so the person asking can travel that little piece of the path by herself but just guided by him and then even by watching a video, one can perceive the love, the wisdom from him, amazing! Thanks a lot Master!

  • @alessio5580
    @alessio5580 3 роки тому +3

    The problem of It Is the ego that we made since we were young

  • @kaivonmassenbach4357
    @kaivonmassenbach4357 Рік тому

    This helped me a lot to get a better understanding, what Tolle means with Painbody.

  • @phillipadams6735
    @phillipadams6735 6 років тому +4

    This one made a lot of sense. Some are a bit more difficult and my mind wants to fight or flight. This one helped. Thank you.

  • @mrindependentbg
    @mrindependentbg 5 років тому +2

    Awesome!

  • @synesthesia251
    @synesthesia251 11 років тому +6

    this guy is God

  • @bilimoriafirdaus
    @bilimoriafirdaus 6 років тому +2

    Rupert you are really awesome! I hit total peace listening to you. Thanks!!

  • @PB-mp7qt
    @PB-mp7qt 5 років тому +3

    I love this , i just felt a huge lump of pain in my heart and then realised that it is not me and I do not need to defend this feeling as if it is me, I real break through for me thanks so much.

  • @Denito_legal
    @Denito_legal 5 років тому +1

    Brilliant. Again.
    So clear. Thank you.

  • @energyeternal
    @energyeternal 11 років тому +3

    absolutely clear.

  • @anicca66
    @anicca66 11 років тому +5

    as clear as i have ever heard it expressed.

  • @rajievllam5383
    @rajievllam5383 7 років тому +2

    Thanks 4 this video...After I felt d non-existent of the "I" feel lighter with D simple understanding what a huge difference can b made in life. ..

  • @ylmonkeyU2
    @ylmonkeyU2 11 років тому +3

    Beautiful, thank you, Rupert!

  • @jaciwallace9313
    @jaciwallace9313 11 років тому +4

    Thank you so much I have watched it several times, thx JaCi

  • @ILOVE2FeelGOOD
    @ILOVE2FeelGOOD 11 років тому +2

    Real clarity here

  • @gra6799
    @gra6799 4 роки тому +1

    Beautifully articulated in his piercingly soft delivery..Thankyou 🙏 I am blessed to hear this ...

  • @danal.5981
    @danal.5981 4 роки тому +2

    👏👏👏Amazing

  • @wendymonette9958
    @wendymonette9958 3 роки тому +2

    If the separate self is not real, then where does it come from? Why do we devote so much time talking about it and experiencing it and trying to recognize that it is not what we truly are? Is it part of what Rupert describes as "veiled consciousness"? I love Rupert, some days my finger is right on the button, and some days it seems far from the button...lol.

    • @Sun.powder
      @Sun.powder 3 роки тому +2

      I think the separate self is your conditioning your story your name and your emotional body or pain body as Elkhart Tolle calls it,. this video really helps dissolve pain if you watch it and use it when triggered.

  • @deepaklamsal2288
    @deepaklamsal2288 8 років тому +7

    Great. Thank u Master.

  • @THANGNGUYEN-qq6cs
    @THANGNGUYEN-qq6cs 2 місяці тому

    Wow...That's a revelation

  • @ylmonkeyU2
    @ylmonkeyU2 11 років тому +2

    Thank you, Rupert, beautiful.....

  • @mordaly2260
    @mordaly2260 2 роки тому +1

    True shit bro🔥

  • @jessicabosman7182
    @jessicabosman7182 10 років тому +7

    Unbelievable believable! This is better then an Amazing story. Thank you so much.

  • @donsmith2606
    @donsmith2606 8 років тому +2

    Thanks for the video

  • @kenwilson5427
    @kenwilson5427 6 років тому +1

    Thank You Mr Rupert Spira

  • @herken86uk
    @herken86uk 7 років тому +4

    I love watching Rupert in action ;)

    • @JustDontMove111
      @JustDontMove111 3 роки тому

      Nice, but what do you think about his teachings? ;)

  • @NewNow4u
    @NewNow4u 11 років тому +2

    The Belief in self importance is rising up - Our belief that we have self/ego importance is challenged - or call it the feeling of our "pride" being attacked - then we want to defend ourselfs in our mind towards another. Thus the belief of something that is more or less then ourselfs instead of just being stable within awareness. Thanks for the share!

  • @vandrosiglio
    @vandrosiglio 11 років тому +1

    yes, very clear. i would add that you can become at one with the sensations and they dissolve