Best facial exercises - face yoga to look younger with Dermatologist Dr Liv (facial gymnastics)
Вставка
- Опубліковано 12 вер 2024
- ✅ subscribe to my channel to stay informed about skincare and skin food
www.youtube.co...
Hi guys
today a totally differnet topic..everyone who saw my video ✅ how to stop wrinkles without cremes • How to stop wrinkles ☑...
I always tell my patients: "You are the master of disaster"---why? because just you are responsible for your wrinkles..and so do not train the wrong muscles in the face which give you the wrinkles...therefore there are exercises which are bad for you and faical exercises which are good and anti aging. Train the right facial muscles which help to lift your face and keep you look younger longer...
can facial exercises work and can facial exercise define face,
yes facial exercises are funny, facial exercises show good results, facial exercises tighten skin,
So let me show you:
how to facial exercise, which facial workout works for real,
facial exercise for high cheekbones,
facial exercise for cheekboones and how to treat your double chin.
i tried facial exercises for you
dress: max mara world.maxmara....
a fun book for facial workout amzn.to/2nFGPl3
Give me some comments and suggestions & watch my other video like:
✅ sunscreen physical vs mineral • pyisical sunscreen vs ...
✅ all about pigmentations • Best treatment for dar...
✅ 6 skincare (acne) myths • 6 skincare (acne) myth...
✅ 5 things you should not put on your face • 5 things you should ne...
✅All about hair removal • waxing, shaving, laser...
✅ Skinfood tips • My 5 top dermatology s...
✅Q & R • Beauty doctor Dr LIV i...
✅All about sunscreen: • All about sunscreens 🌞...
✅ Air dandruff • how to get rid of dund...
✅ how to stop wrinkles without cremes : • How to stop wrinkles ☑...
✅ large pores • How to reduce large po...
✅ whiteheads • How to stop getting wh...
✅ how to reduce black heads • How to reduce BLACKHEA...
✅stop pimples after waxing • Stop ⛔️acne after waxi...
✅ facial oil good or bad? • Facial Oil! Stop usin...
✅ back acne • Bacne? Back acne! The ...
✅ Hairloss • all about hair loss - ...
✅ morning skincare routine: • skincare morning routi...
✅ top 3 dermatology skincare tips: • Top 3 dermatology beau...
✅how to stop acne while sleeping • STOP 🛑 acne while slee...
✅how to remove eye make up • How to remove eye make...
✅difference cream and serum • Do i need a serum or a...
✅acne scars how to treat them • Best methods how to tr...
✅How to remove make-up • How to remove make-up ...
✅do I need a serum or a cream • Do i need a serum or a...
✅how to fade dark spots : • How to fade dark spots...
✅how to wash your face right: • How to wash your face ...
✅how to avoid dark spots • How to avoid dark spot...
✅Acne scars bests methods how to treat them by Dr Liv Kraemer • Best methods how to tr...
✅How to apply suncream on your face • How to apply suncream ...
✅Food and acne • Food and acne connecti...
✅How to get a healthy sun tan • How to get a healthy s...
✅What stress does to your skin • What stress does for y...
Thanks for your support, either with a comment or with thumbs up- it helps me a lot!
Dankeschön! ♡
big hug
Yours
Dr. Liv
Ps.
about Dr. Liv
Who is Dr Liv Kraemer and
why does she love skincare and skinfood?
Doctor Liv Kraemer (M.D., PhD) is a board-certified dermatologist with a focus on cosmeceuticals, aesthetic and preventative dermatology.
Before acquiring her academic and professional qualifications, she worked in the fashion industry for many years. This background gives her a unique and unusual perspective on both, medicine and beauty.
Today, Dr Liv is a specialist in aesthetic and lifestyle dermatology.
In her Boutique Dr. Liv Clinic in Zurich she focuses on skincare, skinfood and natural beauty.
Doctor Liv Kraemer is a frequent speaker in different aesthetic medicine, cosmetic conferences, but also on seminars and conferences
Dr. med. Liv Kraemer has been featured in numerous media articles such as in the NZZ am Sonntag, CNN, Cosmopolitan, Gala-Switzerland, intouch, Instyle, Cover Magazine, Cosmopolitan, Vertigo Magazine, Flair, Bunte, Body and Soul, Friday, Handelsblatt, etc.
She is member of different scientific and medical societies and expert organisations.
Disclaimer: This video is not intended to provide any diagnosis, treatment or medical advice. Content provided on this UA-cam channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this UA-cam channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
WHO is interested in super chat? should i try this? thumbs up for yes
Yes!
Yes please! Dr. I love you you’re awesome I like your sense of humour.
Plz mam make video on body and facial moisturisers too
@@MrDeepocean97 maybe have a look on ✅How to treat dry body skin ua-cam.com/video/K7NrWeNqC50/v-deo.html
but of course i will ⭐️ thanks for suggestions
Hello dr. Liv.. Im from the philippines.. I really love your videos specially on how to treat acne.. I would be grateful if you notice this comment. I just want to ask, im currently having a big problem about my face and treating it thru taking lactoferrin for about one week and i notice there is still no improvement and my acne became worst, I dunno why.. Looking forward to your reply. Thank you!
Best dermatologist in history of ever!
11Tov oh thanks so so soooo much! Getting goosebumps..you made my day! Can you give me the same comment on my dr liv clinic account 😂🥰🥰🥰🙏🏻🙏🏻🙏🏻🙏🏻😍😍😍😍😍😍😍
Thank you so much Dr. Liv. Before I saw your channel I did not know the science behind facial exercises so I was scared to do them. I deeply trust you and will do these. You told in the video that more exercises exist and I will be so happy if you make a video about them :)
I'm usually very skeptical about facial exercises but I swear that after a day of doing this, the fine smile lines I have on the sides of my mouth have drastically improved? Could just be good moisturising but I've always worn moisturisers and never been able to remove those smile lines until now!
I'm a medical student, and I'm soooo in love with your charisma ❤️ you really engage the audience so well!!
I love how you say 'winkle' (wrinkle). Yeah I'm always on my cellphone and yeah I had no double chin until I was introduced to smartphones. My bad.
Thank you so much. I do some facial yoga everyday but I haven't tried your tips yet. Most useful. x
Cibele Riccomini 🥰🥰🥰
Thank you very much! I will work on my double chin. You always give very good and clear explanations. Starting my exercise... 🤓. Thanks!
suuupppperrrr ...but dont do it in front of some one else 😂💕
Thankyou mam for teaching us by making us understand through your teaching aids giving examples,God bless you.
I’m glad you like my video! Please share my tips with your friends and family💕
Thank you for these facial exercises, Dr. Liv. Will you do a video for forehead and eye lift exercises in the near future?
Wow!! Thank you so much. I'm guilty of following all the self proclaimed facial care experts, and my face is in ruins. I'm so glad I found your channel.
I really want to say thank you so much because I have tried facial yoga or whatever before but this technique is been the best technique and it really worked on my face in such a short time 👍👍👍Thank you lovely princess
🙏🏻🙏🏻🥰🥰
Please do frown lines and forehead wrinkled !
That was both informative and hilarious laughed out loud a few times best from Sydney Australia - would love to hear about a skin cosmetic regime for a 60 year old - what do you think of the brand the Ordinary?
As I was trying moving my cheek I felt it inside was moving I was surprised so amazing, you're the best 👌 thank you ❤
I’m glad it worked🌸🙏🏻
Amazing information!!!!!!!! Im Thrilled to do them😁 Liv can you please do a video on face massages as well thanks 🙏🏾
So lovely, very elegant lady!
merci merci 💕
I agree! She is so classy!
Devan thanks a lot ! Hugs from zurich 🥰🥰
Hello, Dr. Liv. I just found out your channel and I'm amazed with all your videos,, came for dark spots and can't leave after 12 videos, I'd like to suggest some more facial exercises for routines to prevent aging and I'd like to know your opinon about DIY home treatments for toning up facial skin related to toning up the facial skin, are there any useful for us?. It's Lemi from from Perú. Thank you for all your advice and energy!
You are humorous! I Kept laughing all through.. 😁
Love your explanation.. 😍
Thanks!
Well done doctor you taught exact what our Indian doctor not say md skin vd madam our doctor want to study with you ..you should open your college. Where my Indian doctor will come to your school madam you are such a great teacher respect you madam real bottom of the heart ..India Dr Kamal Ramani
You are absolutely stunning!! Thank You for the Good advice. Can you please do a video on dermabrasion? And because I only use blush on my cheeks and tinted lip balm on lips, I would like to see you with only a bit of eye makeup. You are Gorgeous!
Good evening! Thank you very much for your recommendation, I might use it for a new youtube video🥰💕
Yep,thank you so much for doing it,Dr.Liv!
i thank you soooo much for watching 💕🙏🏻
Miss Dr Liv can you make a video for rosacea explaining everything you know about it..please
Milena Trajkova preparing 💪🏻🥰
Even m suffering after my son birth
Hi Dr Liv, so happy that you are supportive of facial exercises for keeping the facial muscles firm and toned. It takes consistent practice daily, but it WORKS. Hi from Australia.
Joyce Piper big hug from Switzerland to Australia 🇦🇺🥰🥰🌺🌺
Hi Doctor Liv..... You are the best dermatologist ever............... So amazing your vedios are
Mayuri Singh oh thank you so so much ...blushing ☺️🥰😘🙏🏻🙏🏻🙏🏻🙏🏻
Exercises
5:23
6:50
8:44
Thanks
Thank you!
Hello DrLiv, these are great thank you! Are there any exercises for the wrinkles around the eyes?
Greetings from Belgium :)
Dr. Liv, you’re the very best and i am smiling the whole time am watching your video 😊😊
Thank you so much for your kind words🥰
Aww Dr. Liv, this is the hardest exercise I have ever done🤣🤣~thank you 🌺
💪🏻😂💪🏻 ..maybe share it to friends and see how they can do it ...have a great sunday
You are really an honest Dr. Love you .
I love you Dr. Liv! You sre sooo helpful! So much love from the Philippines. Hope you can give beauty plan or tips for clearer skin on my wedding. Thank you.
Hello doctor Liv ........ I already seen your all vedios ...... they are amazing ...... Kindly make some more vedio related to skin care and repair demage skin type...... Tysm
Dr. Liv, Wow!!! This is fantastic. Thank you so much for sharing. I will do these exercises daily. I like your other video's too. I've subscribed to your site and look forward to more. Lauren (South Coast, Brighton, UK). Once this lockdown has lifted, I'll be taking my walks along the sea front for the fresh air. Blessings!
Hey DrLiv. I love the effort and hardwork you put into your channel, your videos are extremely helpful and inspiring❤️❤️. I do however have a question and I hope you can get back to me on it, so I'm a 17 year old guy that suffers with acne, but in particular...I suffer with little tiny bumps on my cheeks and forehead. I am using a cleanser that contains salicylic acid and aloe vera which is helping, but not fully. Please give me some advice on what I can do to properly treat it and gain good skin texture without any pills or treatments
I love you Dr Liv love you
awesome facial exercises Dr Liv..you are awesome as always..will definitely do these exercises from now onwards..thank you again Dr LIv..take care..hugs🌷❤
Wow my cheeks actually hurt after doing the face one just 5 times! Will keep at it, have to practice the others 😁
Little Miss Chatterbox 💪🏻💪🏻💪🏻👍🏻🥰😂
I actually didn't get which particular exercise u talk pls mention name
Can u pls pls elaborate again in new vedio a proper vedio on this more time to ur how u doing it
I love the way she explains everything!! :D
Thank you for your wonderful work Dr. Liv. You are exceptionally beautiful 😊 I'm your fan from the Philippines ❤️❤️❤️
oh thank you sooo sooo much also for maybe sharing it to friends...have a wonderful sunday ....hugs from switzerland 💕
Best doctor 👩⚕️ in the whole word thank you doctor flowing you from San Francisco ❤️
Big thanx my dear Dr.Liv,for the 3 secret of yoga i love beauty too😍
hi guys ok trying out premiere...but have no clue how to respond? can someone help?
Click Upload at the top of your page, or visit ua-cam.com/users/upload
Select your video to upload and enter video details.
On the “Preview & publish” tab, check the box next to “Set as a PREMIERE.
Choose between “Start immediately” and “Schedule for a later date.
Select Done to complete the upload process.
you are great!!!thank you sooooo soooo much! have a greate sunday..hugs and ots of love from Switzerland 💕🌸
will definetyl try it in 2 weeks for my new video...you are great ..thanks a lot💕
You are a life saver Dr Liv😊😊😊
Thank you soo soo much for your kind words🙏🏻🙏🏻
You made these exercices looks extremelly cute
Thank you soo much for your kind words💕💕💕
ALL GRATITUDE DR LIV🥀🌷⚘
Great, thank you. But could you show exercises for the glabella area, the so-called angry wrinkles?
i also want
Really helpful 👍
Good job
Thank you so much for sharing this informative video with us 👍💐
Such a wonderful lady!!!
Thank you, Dr. Liv🥰
Love you‼️
高島ラウラ oh thanks for your compliment and thanks for subscribing and maybe sharing to your friends! Enjoy your Wednesday 🥰🥰👋🏻👋🏻👋🏻😘
Dr Liv any suggestions regarding keratosis and how to treat.
Janet Steenstra made a video...will upload it soon
very informative and never seen anyone does on this topic before. Thanks for the awesome video Dr.Liv!
Love!!!!!!!!!!!!!!!!!!!!!!!!!! Thank you! DR.Liv.
Love you Dr Liv! You are so fun and quirky when you share your knowledge.
This is great. I’m definitely going to get cracking on these exercises. Hope you share more! 💕💕💕
You are so adorable and genuine!
Lydia Burke that’s very sweet of you Lydia! Thanks a lot. Have a great Sunday 🌸🌸🌻🌻🌼🌼🌷🌷🌺🌺🥰🥰
You remind me of the introverted girl from the breakfast club all grown up.
Funny but nice
Very simple
Thank you🥰
Thanks 🙏 for telling us all these useful tips,I just love ❤️ how you explain Fantastic Dr, LIV
ARELA彰 oh. Thank you so much! Happy that i could be of help, and thanks for your compliment 😘
I m trying the double chin ones.. n its workinn.. trust me.
🌸🌸🥰🥰
Thank you for the tips. Well accepted. Elders insisted that we chew raw veggies as part of improving the skin and facial muscles.
Hi Dr liv I am watching ur videos from Kabul Afghanistan n believe me u r the best 😍😍
Love how genuine she is and wants to help us 😄.. Subscribed 😘
hi doc liv! ilove ur videos. u boast my self esteem. God bless u more 💕
I love with this lady!❤️🧿 So much informative!!💛💫
How can I stop these fine lines winkles appearing above my lip, it’s horrible! Your a beautiful lady with gorgeous features and skin!!
Can you also suggest any facial exercises for reducing side face fat?? My body is normal but my face makes it look more fat.
Hemlata Gupta that’ll be helpful when you’re aging !
informative and vivid explanation and useful exercises, thank you! 👍😁
Dr Liv, what are the best types of facials for lightening and brightening and improving skin texture please? Are there any good brands to look for when opting for an in salon treatment?
Little Voice hi hi concerning „brightening „ have a look on this video
ua-cam.com/video/f4SsrBasfRg/v-deo.html
👋🏻👋🏻🥰
I like how you explain it and your gestures Dr.🤗
Super elegant DrLiv
Very interesting!!!
Dr Liv is there a easy exercise to lift the brows ? The cobra look in that area would be nice to get rid of .
Hi doc.Liv just wanna ask if is it advisable to use eskinol on face? I keep watching ur videos and thank you for those information..Frm.Philippines.
Any exercises for the eye area including puffy lids?
Very well presented and such cute expressions too. I will definitely try these exercises. Thank you from London.
Love from India....
DURGAVATI YADAV 🙏🏻🥰
Thank you dr..liv kreamer..i learn a lot of you here in your youtube channel..😊
Dr Liv could you please address the topic of post inflammatory erythrema and how to cure it
Thanks in advance
Thank you for this helpful video.
i thank you...also for subscribing and maybe sharing it to friends
💪🏻😂💪🏻 ..see how they can do it ...have a great sunday
Hey Liv! I know this is not a proper topic for this video, BUT... What do you think about those makeup sponges? Do they really spread the foundation better than our own fingers? I am not a huge fan of makeup, but I have to wear foundation at least to hide some of that cheek blemishes and occasional dark spots. I am just buying gentle BHA exfoliant and antioxidant serum, but I have doubts if the makeup sponge does not soak all of that up out of the skin? Also, I see makeup artists suggesting some primers under foundations and after sprays etc. etc. That ends up with a lot of product on face, if you want to follow the layering skincare tricks (cleanser, tonic, serum, moisturizer/SPF50, foundation..) What do you think? Do you use foundation?
Best dermatologist,thank you Dr.liv
I watched Yr video after watching face yoga.
So I am really confused, bcoz face yoga recommends a lot of pouting and kissing poses. I just want to know if face yoga is good for the face or not. Thank you
Could you please do a video on PRP, micro needling, mesotherapy, rf, ultrasound and other treatments you consider useful as anti aging treatments. Would you recommend PRP? Thank yoou
Thank you so much Dr.!
Time for me to walk around with an expressionless face all the time 😁
Adnan A 😂😂😂
I saw your comments in some islam related youtube-videos but didn't expect you here Adnan 😅
Cheers for this, I've been looking for "yoga for facial" for a while now, and I think this has helped. You ever tried - Jenrooklyn Facial Mummification - (should be on google have a look ) ? Ive heard some extraordinary things about it and my work buddy got cool success with it.
This was great, thanks, been searching for "facial exercises for wrinkles before and after" for a while now, and I think this has helped. You ever tried - Jenrooklyn Facial Mummification - (do a search on google ) ? Ive heard some interesting things about it and my friend got amazing results with it.
@@xebibaj48 I’m everywhere lol
Beautiful
Love you Dr. Liv!!! Can u please make a video on care for hands.
How can I love someone so much 😩
You are sooooooooo cuteee
Thank you that’s very kind🥰🙏🏻
Mam please make a video for getting rid of dry chapped lips and darker...also not more products suit me ..they get thick layered and then dry and scaly
Love your personality!!
is it ok to massage skin or facial excersices work better?
Hello, not sure of the tongue position for the chin/ under chin exercise at 5:44mins. also is swallowing involved or just moving the muscle to look like swallowing?
thank you so much you make me happy 😊😊😊
big help
shein Alonzo i thank you ✨☀️⭐️🥰
DrLiv, can i close pores completely ? if yes how? also will that cause pimples or bumps when the hair would regrow? and if yes how to prevent that?
Thank you Liv
You look very young.. I would like to ask about the products "tea tree oil, aloe vera and sulfur" are they really good for treating acne breakouts? please answer .. i'm just a new subscriber and i want to watch all of your videos.. thank you in advance ❤️
Thanks a lot, useful as always! Please a video about retinoids or oily skin
Richard Saenz it’s coming 🥰
Hiii... any exercises for forehead and nose ..please..
Hello🌸Thank you so much for your video suggestion!
Amazing information about faceil, I watched your vedios, so help full
hello! it great! thank too much !
I am new at your channel. Thanks for the important information you give us. What do you think about face yoga ? Can you show some exercises for eyelids , wrinkles on sides and wrinkles on forehead? Thank you.
Drliv plz make a video on pigmentation and dark circles also....i have sunken eyes...my undereye skin has loosen....
I am interested of chatting Dr. Liv and thank you. I'm interested of getting rid of my wrinkles in my forehead thank you