NSCACon23 with Boo Schexnayder

Yesterday, LSU legend Boo Schexnayder schooled us on the benefits of speed training at #NSCACon23.
See some of our biggest takeaways from this phenomenal talk that can help you take your training to the next level.
Plus, stay posted for more featured sessions coming soon! 👀
#NSCAstrong #strengthandconditioning #speedtraining