30 min Strength Workout with Cardio Bursts

[@DianeStJohn-tv2hl]

Loved this, great moves and just enough challenge ❤

[@Gymra]

Thanks so much, glad you enjoyed it! ❤

[@martinmcloughlin4963]

The bow and arrows at the end where brutal great workout as always 💪

[@Gymra]

🙌

[@juanitaahern3850]

Yes!! Killed it.🙂Thank you as always!!

[@Gymra]

❤️

[@kimselah7549]

Great workout! I always enjoy this trainer.

[@Gymra]

More by Josephine coming soon!

[@nehemiahmillett8672]

Great workout!

[@Gymra]

Thank you!!

[@marinasultanova5561]

One more wonderful exercises from you! 😊

[@Gymra]

More to come!

[@gardenhen4155]

Loved it!

[@Gymra]

❤️❤️

[@michellekalski8823]

Nicely made routine!

[@Gymra]

Thank you!

[@avejoe]

Well Done!👌🏼

[@Gymra]

Thank you! 😁