20 MINUTE WALK DANCE CARDIO PARTY | A WALKING WORKOUT THAT FEELS LIKE A DANCE PARTY!

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  • Опубліковано 21 бер 2022
  • This 20 minute walking workout is so much fun because it is mixed with low-impact dance moves that will have you sweating and smiling the entire time!
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    The Studio is unlike any other fitness program you will find anywhere online or in person. At The Studio, our emphasis is not on what our bodies look like, but rather, an appreciation for what these miraculous things do for us. Our focus is on "big picture purpose" like being able to ride bikes with our grandchildren, dancing until we take our last breath, release from stress and depression, and keeping our brains sharp and our bodies strong for as long as we live. We offer a variety of classes including dance fitness, HIIT style workouts, yoga, mind-shifting experiences and more.
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    Not only do we hold in-person classes at HQ in Springfield, MO, we also live-stream several of those classes so you can still join in on the live fun from home. Live close or want to visit us from afar and join a live class? Visit thestudiobyjamiekinkeade.com/ for more information. We would love to have you!
    Get I Wanna Dance by Jonas Blue here lickd.lnk.to/fO35UmID!The%20S...
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    Get this and other songs for your next UA-cam video at lickd.co
    No Copyright Infringement Intended. For entertainment purposes only. The Studio by Jamie Kinkeade strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Studio by Jamie Kinkeade and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of The Studio by Jamie Kinkeade's negligence.
  • Навчання та стиль

КОМЕНТАРІ • 80

  • @THESTUDIOBYJAMIEKINKEADE
    @THESTUDIOBYJAMIEKINKEADE  Рік тому +2

    Join our livestream and On Demand community! Begin your FREE TRIAL and use promo code YT50 to get 50% off your first 3 months: thestudiobyjamiekinkeade.com/

  • @blackberriessssss
    @blackberriessssss 15 днів тому

    I really like this ❤party dance 💃

  • @earliceharris5888
    @earliceharris5888 23 дні тому +1

    Awesome 🎉

  • @Erica-tm1bj
    @Erica-tm1bj Рік тому

    So good! Thank you again ladies! Love these walk workouts. So motivating, easy and FUN! : ) finally

  • @conniemallory7199
    @conniemallory7199 Рік тому

    thanks again for the fun workout! have a great day 😘

  • @pamsadeferreira3837
    @pamsadeferreira3837 2 роки тому +8

    Thanks for the fun workouts, I feel like I'm working out with my girlfriends!😊

  • @nancyriley3929
    @nancyriley3929 Рік тому

    So awesome. I fill Great after this workout! Thank you!

  • @conniemallory7199
    @conniemallory7199 Рік тому

    its a walk workout day! love these 😍

  • @ct4211
    @ct4211 2 роки тому +1

    Your videos are always so fun and enjoyable to do!! Thank you so much for always putting in so much effort 💜

  • @snowflower3486
    @snowflower3486 2 роки тому +1

    Great as always🥰🤩, thankyou so much for your efforts Jamie and all the great ladies😚💜

  • @conniemallory7199
    @conniemallory7199 Рік тому

    I love this walk workout 🥰🥰

  • @alexandriastonewall2193
    @alexandriastonewall2193 Рік тому +1

    Day 6 I'm going to do the 22 day challenge and right now my legs hurt I'm covered in sweat. But it don't feel like a work out I love it!!! Keep them coming since I just now found you lol

  • @huttenof
    @huttenof Рік тому

    Love 💕 your dance walk workouts, music selection and energy!!! Thank you! 🤗

  • @marimortsfield995
    @marimortsfield995 2 роки тому

    LOVE these walk videos, Jamie! Please make more!

  • @conniemallory7199
    @conniemallory7199 Рік тому +1

    ok its a walk workout dance party!

  • @jonathanmyers2867
    @jonathanmyers2867 2 роки тому

    You ladies are awesome! Jamie, you're the best!

  • @conniemallory7199
    @conniemallory7199 Рік тому

    great day for a walk dance party!

  • @astridmueller5786
    @astridmueller5786 Рік тому

    Super FUN🎉🎉🎉

  • @conniemallory7199
    @conniemallory7199 2 роки тому +1

    so fun! I feel like you are all my workout friends! and love that you show options, because I am way older than you all 😅

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  2 роки тому

      We are absolutely your workout friends! Age is just a number, girl! It’s all about how you feel. 💜

  • @conniemallory7199
    @conniemallory7199 Рік тому

    i think this is my favorite walk dance.

  • @user-mf2he2dg6l
    @user-mf2he2dg6l 9 місяців тому

    J aime beaucoup ces cours energie chore ect fait beaucoup de bien pour le corps❣🧡💕💙

  • @teresitacc24
    @teresitacc24 2 роки тому

    Great as always! I’ve catched a flu and this was the best way to sweat it hehe thanks!

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  2 роки тому

      I always love working out when I’m sick because it makes me feel better (sick within reason, of course).

  • @senemterzioglu9769
    @senemterzioglu9769 2 роки тому +2

    Hey There! I just discovered your videos and channel, I was so bored of same type of hiit as home workouts during this period. Your videos are so great! 😍💫⭐️I am also an outside runner but nowadays I am exercising with your videos. Thank you so much and please keep it up posting these hiit dance and cardio and also walking videos! ❣️💖🙏

  • @soniamolinar4327
    @soniamolinar4327 2 роки тому

    I moved to a small town in Mexico 6 and a half years ago, and have not been able to find anything like my great classes in Portland, OR since...until now! Thank you for helping me get back in the routine of shaking my booty instead of just sitting on it!

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  2 роки тому

      Shake yo booty, girl! I hope you love the videos! You should check out our website too. We have over 100 hours of on demand workouts including ALL of our walkdance videos AND we live stream 11 classes/ week! You also get a free 2 week trial. ❤️
      watch.thestudiobyjamiekinkeade.com

  • @conniemallory7199
    @conniemallory7199 Рік тому

    found this one again! I almost forgot how much I enjoyed the Walk Dance 🥰🥰

  • @conniemallory7199
    @conniemallory7199 Рік тому

    Walk Dancing on Wednesday! Thanks again ladies! 😃

  • @deborahcarreiro3803
    @deborahcarreiro3803 2 роки тому

    So fun! So effective!

  • @conniemallory7199
    @conniemallory7199 Рік тому

    shuffle up and jump, lets go!

  • @conniemallory7199
    @conniemallory7199 Рік тому

    moving it on Monday! 🥰🥰

  • @tokoolahraga
    @tokoolahraga 2 роки тому

    Nice👍🏻🔥

  • @conniemallory7199
    @conniemallory7199 11 місяців тому

    its too hot outside, so walkdance inside! love you all!

  • @janeloball944
    @janeloball944 2 роки тому

    wow!

  • @ashakumari3974
    @ashakumari3974 2 роки тому

    Great and amazing workout

  • @conniemallory7199
    @conniemallory7199 Рік тому

    shuffle pump and GO! 🥰

  • @heidigass
    @heidigass Рік тому

    Fantastic hello from a Mountain Top in India

  • @mariameininger9672
    @mariameininger9672 2 роки тому

    Girls You're the best 👍💪💯. Greetings from Germany from maria 🇩🇪😎

  • @highwayaisle
    @highwayaisle Рік тому

    I love the cabbage patch move!

  • @satisfyingasmrvideos2286
    @satisfyingasmrvideos2286 2 роки тому

    First comment😍

  • @conniemallory7199
    @conniemallory7199 Рік тому

    rainy day workout while my hubby replaces the bathroom tile 🥰

  • @conniemallory7199
    @conniemallory7199 Рік тому

    this one is still challenging for me. if my focus wavers, I get lost 🤣

  • @conniemallory7199
    @conniemallory7199 2 роки тому

    back again! only found 5 walk workouts, is there more?

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  2 роки тому

      We released the full challenge in January. They are all still available on our website though! You get a free 2 week trial as well!
      watch.thestudiobyjamiekinkeade.com

  • @conniemallory7199
    @conniemallory7199 Рік тому

    walk workout disguised as a dance party!!

  • @mianery8172
    @mianery8172 2 роки тому +1

    I'd be nice if you could add the average calories burnt somewhere. 😊

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  2 роки тому +2

      That’s just such a different answer for everyone since every one’s bodies are so different.

  • @alisonsoutherton7737
    @alisonsoutherton7737 Рік тому

    20 minutes long is just right. 👍Enjoying the workouts, but how many times do you have to say “heeeey”. Only done 3 so far, but that is driving me mad already. 😖

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  Рік тому

      Glad you’re enjoying the workouts!

    • @melissal3383
      @melissal3383 8 місяців тому

      Two kinds of people in the world. Those who CREATE & those who criticize…..I’m loving the energy & kindness that she brings to creation!

  • @tareginda
    @tareginda Рік тому

    I am so uncoordinated 😢

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  Рік тому

      Just have some fun with it!

    • @tareginda
      @tareginda Рік тому

      @@THESTUDIOBYJAMIEKINKEADE omg I can’t believe you reply to this comment. Thank you for taking time to reply back .

  • @conniemallory7199
    @conniemallory7199 Рік тому

    or is it a dance party disguised as a walk workout?

  • @Tweel_Weight_Plate
    @Tweel_Weight_Plate 2 роки тому

    Do aerobics at home using youtube, because at a real gym your hearing will get DAMAGED.

  • @lovetruth5733
    @lovetruth5733 Рік тому

    WHERE IS THE WARM UP? Come on be real.

  • @conniemallory7199
    @conniemallory7199 Рік тому

    lets get it!