Stopping in the middle of a difficult workout makes you Human and not an Unstoppable Fitness Machine that most would expect on fitness vloggers. I completed this workout even though I thought I couldnt. Thank you Anna!
Finally a workout without annoying fuss (too much talking, shouting etc.) Killer exercises, super effective (even for beginners). The arm toner and the stretching videos are also amazing.For me it's the perfect workout video. Thank you so much! 💪💪💪
I am so used to sweating and getting out of breath as a runner and cardio lover. But this workout made me feel tired and worked. I burnt 250 cal, but feel ready for a hot bath. Thank you and Happy New Year everyone.
Loved this workout. I wonder if you could do more 60-min workouts with no jumping. I'm recovering from a knee injury and I'd like to keep it light on my knees for now. Thanks a lot for what you do!!!
Thank you for making these available to all of us. I have a 23 year old knee injury that will never completely heal so my goal is to strengthen all the muscles around it and these exercises are proving helpful.
This was probably the most fun I ever had with a youtube workout! Burned 310 kcal if anyone cares. I had to pause about 3 times, but I absolutely loved it!! Thanks for the great video & workout :)
Geez this workout really almost makes me cry God I love it!!! So much as they said " NO PAIN NO GAIN " Even tho it's Low Impact this is one of the hardest workout I experience. More Power to your Channel... I hope you make more of this workouts will keep an Eye to New ones.💝💝💝💝💝
I searched for a beginners workout & this came up. While it’s a great workout, it was VERY hard for me to do & I work out regularly. I feel like if a true beginner attempted this workout, they would become discouraged.
I am recovering from a foot injury and have never done a low-impact HIIT before!! I cannot stress how important this was to me, I’ve been feeling like I can’t push myself with cardio without my foot KILLING me, but this pushed my limits in the best way and I feel immediately so much more capable and back into my routine again! I’m sweating like a pig, THANK YOU FOR THIS WORKOUT 🖤🖤🖤🖤
Really challenging, first 20-30 minutes of leg workout was really so hard. But still, I loved doing it. 😁 Great job to anyone that did it, without skipping any :)
One hour 50/10 is challenging! Doing all that (especially squats) by myself would have been difficult and boring, but with you, it was still not easy but also fun! Thanks, Anna! An amazing workout as always!
OOO that was a good workout got abs and back same time. Appreciate how you sometimes had to pause during squats makes it feel more realistic for normal people :) Thanks!
I had a back pain and was feeling lazy to do the daily workout but when I saw your workout it seemed easy so decided to go for it but it was really amazing. I was showered with sweat. Amazing variation of squats, push-ups 🔥🔥🔥🔥 And today I m feeling much relief from back pain. Full body workout and suitable for back pain relief too thank you 🙏🙏🙏 From India
OHHHHHH MY GODDESS !!! Your so fit - to do this entire workout non stop is a killa. Im suffering from sciatica but without any strain to the back, this was a great full body blast. Beautifully presented, im in admiration how you can do it all without being exhausted :)
Wow... I've been working out with your awesome videos for seven days now, and finally I found this. I still struggle with push-ups and side planks, but this is just so extremely effective that I've decided to try doing this for an entire month straight. I think this will help me shed some pounds! Thanks, Anna! You're the best!
Ever since I discovered your channel, I have come back more and more often. At first, rotated with my other workouts. Now it's every day. So much appreciate you have wide range of duration to choose from. The viewers also can combine different videos to complete their workout routine if not enough.
This felt like a journey! Super effective workout thank you so much for sharing. I was feeling irritated by the lack of energy coming from the screen in the first 15/20 minutes but once I settled my mind and stopped looking for motivation externally and came back into my body I ended up feeling quite meditative. Took off my workout head and put on my yoga head....perfect 💕🙏🏻 and the knowing smiles from the instructor felt so warm and genuine 😊
Esta es la segunda rutina que veo en tu canal y debo decir que estoy totalmente enamorada de tu trabajo, es decir, realizas el ejercicio como una persona normal, la sonrisa nerviosa, los pensamientos que se leen en los ojos, el "sí puedo", eso es fenomenal. Este es el comentario en español que necesita la sección. #growingannanasInternational
Very excited to have come across your channel, bored of what i was doing and started getting lazy ,started your workouts today, working my way up to this one. Thanks for such great workouts 😊
This is such a great workout! Well balance of toning full body and build up overall strength. Recently I was easily distracted when searching the next workout video, but this one with 1 hour, no jumping, and no repeat is just the kind I need!🤩
This one of my favorite workouts! I like the low impact but challenging workout. I also like that it is an hour. Please do more videos like this one! Many thanks!
This is my all time favorite workout. I'd love to see more like these, 60 exercises 60 mins NOT including warm up or cool down, those can come as extras.. yayyy!! Like 75 mins then.. No pain no gain!!
I enjoy your workouts! I started following you some months ago, and kept improving. I couldn't do any push ups or burpees there but I didn't give up and improved a lot. And I never get injured! A few days ago I tested a tabata from another UA-cam channel but there were too many jumps (too many are also a bit confusing) and I ended up with a small pain in the knee. Nothing bad, but never had a problem with your workouts! I am glad there are knee friendly exercices !
There are 59 workouts.You are INSANE.I cannot do all these exercises in one stretch but I thank you for providing such a great template to follow.I will split the complete workouts to suit my capacity.THANKS.
Initially, I thought it would be too easy and I was going to switch videos but you added more and more sets to work the quads and I started feeling it...Good workout.
I really need to prepare mentally before I do this workout. Anna, you always know how to challenge my physical and mental abilities with your workouts. Bring it! 😄💪🏼🥰
Anna is a machine. I like to think I'm in pretty good shape. I can do most HIIT workouts on youtube. Anna's pace is ridiculous. I have done some of her workouts but others I need to pause and come back to. She really is something else.
Your work is highly appreciable.. Thanks once again Anna❤ for bringing up the new exciting workouts for all of us. 🙂 Keep up the good work going! 👍❤ I have to say you are unbeatable !💪
2nd time doing this one and now several of my friends have tried because I shared it! My muscles are popping so much more since incorporating this routine and several others of yours.. but this one especially is 🔥!!!!!!
This is my first time working out with you. It won't be my last. My workout partner warned me that this workout was definitely a game-changer. Wow!!!!!! My entire body was burning!!! Superman extensions?!@#!@##!@#@!#
Started doing your workouts last week and my body is loving them! I get sore but I really love them. I think I’m already seeing some improvements! Thank you!! 🙏🏻
Thank you for this workout. The only thing I would recommend is to mix more. 10 min legs then core then other then legs again. It is really hard just do the legs for 20 minutes
I mostly doing only 10 min full body or cardio because i didn't really enjoy doing full body or cardio workout that much, but i finished this workout. It was a hot burn and a good sweat. Thank you anna❤
Hands down my all-time favorite workout! I started doing this with light dumbbells, and it's even better now! I cannot do any of the push-ups properly... but I believe all those push-up trials are making me stronger every day. Thanks again!
I really loved this one..challenging but doable! I did have to adapt for the side plank holds (bent knee variation) and do bent knee pushups, so grateful for these amazing workouts!
Wooooow.. dieses workout hat mich einfach nur zerstört!! Bin leidenschaftliche rennradlerin und bergsteigern und auch mir haben die beine mehr als nur gebrannt 😱😱😱 bauch is noch ne richtige baustelle hab i gmerkt, aber mit deinen übungen wird auch dieser noch zur maschine ✌ bitte, bitte mach noch mehr von diesen geilen workouts, find vorallem die trainings mit eigenem körpergewicht sehr spannend 😍
I can't wait what will be showing by her...It really hard and feels happy...thank you for making my body to better than previous... so inspring of knowing your channel
Meine Muskeln sind so fatigued, liebe Anna😅🤪, aber im besten Sinne. Ich liebe es, dass in der ganzen Stunde keine Hast und kein AMRAP Gedanke auftaucht. Langsam und genau, dabei die Muskeln wunderbar bis an die Grenzen und ein bisschen darüber hinaus belasten und bearbeiten. Sehr mindful, schon fast ein bisschen meditativ und in vielen Übungen kann man mit der bounciness, die du uns in der Ausführung vieler Übungen zeigst, auch sehr schön faszial arbeiten. Ganz grosse Klasse😍👍😍.
Sehr schönes workout . Hab Probleme mit meinem Knie zur Zeit und dieses Workout ist wirklich sehr knieschonend . Würde mich sehr freuen über mehr von solchen Workouts. Liebe grüsse und danke
Hey Professor !!! I am French and I really like your lessons. Today I managed to do almost everything overall because the start with the squats was difficult in static, but I am happy once again to have followed you. well done for all of your work .... and THANKS VERY MUCH AGAIN.
can't believe I did this ! my first 1 hour. thank you !! xo feedback , I love the way you are doing your up to date videos now that im seeing a fairly older one for the first time.
Stopping in the middle of a difficult workout makes you Human and not an Unstoppable Fitness Machine that most would expect on fitness vloggers. I completed this workout even though I thought I couldnt. Thank you Anna!
Yes I appreciate so much too that that wasnt edited out!
Having to stop just means you are working hard!
@@marifestation460359:16 😅😅
Finally a workout without annoying fuss (too much talking, shouting etc.) Killer exercises, super effective (even for beginners). The arm toner and the stretching videos are also amazing.For me it's the perfect workout video. Thank you so much! 💪💪💪
Agree with you
😊0😊😊⅕❤
My most fav UA-cam trainer among all by far. You're a gem Anna! Effective work out without repetition, no extra noise, just work out.
I am so used to sweating and getting out of breath as a runner and cardio lover. But this workout made me feel tired and worked. I burnt 250 cal, but feel ready for a hot bath. Thank you and Happy New Year everyone.
Did it again, love this workout. Sweating so much and not making a sound for neighbours!
Loved this workout. I wonder if you could do more 60-min workouts with no jumping. I'm recovering from a knee injury and I'd like to keep it light on my knees for now. Thanks a lot for what you do!!!
Same
She has some kind of 15, 30,45 min workout with no jumping so you could for sure mix this video with another, wish you luck for recovery
I don't know why you don't have more likes, you are so good!! Thank you Anna!!😅💪
“No repeats” me doing child’s pose every 30s 👁👄👁
Bruh I had to keep going back to those downward dog toe taps every time it would switch to some shit I straight couldn't do
Same...no lies told! My repeat was breathing hard and running for water lol
😂😂😂
Thank you for making these available to all of us. I have a 23 year old knee injury that will never completely heal so my goal is to strengthen all the muscles around it and these exercises are proving helpful.
This was probably the most fun I ever had with a youtube workout! Burned 310 kcal if anyone cares. I had to pause about 3 times, but I absolutely loved it!! Thanks for the great video & workout :)
Geez this workout really almost makes me cry God I love it!!! So much as they said " NO PAIN NO GAIN " Even tho it's Low Impact this is one of the hardest workout I experience. More Power to your Channel... I hope you make more of this workouts will keep an Eye to New ones.💝💝💝💝💝
I searched for a beginners workout & this came up. While it’s a great workout, it was VERY hard for me to do & I work out regularly. I feel like if a true beginner attempted this workout, they would become discouraged.
My thoughts exactly
I am recovering from a foot injury and have never done a low-impact HIIT before!! I cannot stress how important this was to me, I’ve been feeling like I can’t push myself with cardio without my foot KILLING me, but this pushed my limits in the best way and I feel immediately so much more capable and back into my routine again! I’m sweating like a pig, THANK YOU FOR THIS WORKOUT 🖤🖤🖤🖤
Really challenging, first 20-30 minutes of leg workout was really so hard.
But still, I loved doing it. 😁 Great job to anyone that did it, without skipping any :)
One hour 50/10 is challenging! Doing all that (especially squats) by myself would have been difficult and boring, but with you, it was still not easy but also fun! Thanks, Anna! An amazing workout as always!
OOO that was a good workout got abs and back same time. Appreciate how you sometimes had to pause during squats makes it feel more realistic for normal people :) Thanks!
One of the hardest 1hour workout I ever done from yt. Also you re a Beast with nice smile during exercise
I've been following your workouts for a while and this is the first time I hear you speaking, love your accent ♥ and thank you for your classes!
Génial!! J’ai 53 ans j’ai fais à mon rythme et ça a bien chauffé ! 🥵
J’ai adoré 😘
I had a back pain and was feeling lazy to do the daily workout but when I saw your workout it seemed easy so decided to go for it but it was really amazing. I was showered with sweat.
Amazing variation of squats, push-ups
🔥🔥🔥🔥 And today I m feeling much relief from back pain. Full body workout and suitable for back pain relief too thank you 🙏🙏🙏 From India
Same! I'm also suffering from back pain😭 her workouts are really amazing ❤️
me after squat hold: 👩🏻🦽
😂
😂😂😂😂😂
Lol
🤣🤣🤣🤣
Lol😂
Please do a one hour full body with weights and cardio combined.
Best way to kill your enemies.
OHHHHHH MY GODDESS !!! Your so fit - to do this entire workout non stop is a killa. Im suffering from sciatica but without any strain to the back, this was a great full body blast. Beautifully presented, im in admiration how you can do it all without being exhausted :)
Wow... I've been working out with your awesome videos for seven days now, and finally I found this. I still struggle with push-ups and side planks, but this is just so extremely effective that I've decided to try doing this for an entire month straight. I think this will help me shed some pounds! Thanks, Anna! You're the best!
Ever since I discovered your channel, I have come back more and more often. At first, rotated with my other workouts. Now it's every day. So much appreciate you have wide range of duration to choose from. The viewers also can combine different videos to complete their workout routine if not enough.
This felt like a journey! Super effective workout thank you so much for sharing. I was feeling irritated by the lack of energy coming from the screen in the first 15/20 minutes but once I settled my mind and stopped looking for motivation externally and came back into my body I ended up feeling quite meditative. Took off my workout head and put on my yoga head....perfect 💕🙏🏻 and the knowing smiles from the instructor felt so warm and genuine 😊
Sorry for bothering but how many calories this workout could burn?
Esta es la segunda rutina que veo en tu canal y debo decir que estoy totalmente enamorada de tu trabajo, es decir, realizas el ejercicio como una persona normal, la sonrisa nerviosa, los pensamientos que se leen en los ojos, el "sí puedo", eso es fenomenal. Este es el comentario en español que necesita la sección. #growingannanasInternational
Very excited to have come across your channel, bored of what i was doing and started getting lazy ,started your workouts today, working my way up to this one. Thanks for such great workouts 😊
Your workouts are BRUTAL!!! I’m looking thru and saving new ones for this week’s workout 💓
Waoooh! Have done quite few 60min workout for last 6 months.... this one can be called “Killer”....
it is for a low impact wow
Not going to lie I struggled a lot in the second half of the video but I gave it my best. I just need to work on my upper body strength
This is such a great workout! Well balance of toning full body and build up overall strength. Recently I was easily distracted when searching the next workout video, but this one with 1 hour, no jumping, and no repeat is just the kind I need!🤩
This one of my favorite workouts! I like the low impact but challenging workout. I also like that it is an hour. Please do more videos like this one! Many thanks!
This is my all time favorite workout. I'd love to see more like these, 60 exercises 60 mins NOT including warm up or cool down, those can come as extras.. yayyy!! Like 75 mins then.. No pain no gain!!
I love, love, love this 1 hour full body. Please do another one like this.
Wow! Felt the burn, especially in the hollow hold. Thanks Anna. No jumping or equipment perfect. Would love more like this!
I enjoy your workouts! I started following you some months ago, and kept improving. I couldn't do any push ups or burpees there but I didn't give up and improved a lot. And I never get injured! A few days ago I tested a tabata from another UA-cam channel but there were too many jumps (too many are also a bit confusing) and I ended up with a small pain in the knee. Nothing bad, but never had a problem with your workouts! I am glad there are knee friendly exercices !
Wow i was so relieved when we moved on from lower body 🥵
There are 59 workouts.You are INSANE.I cannot do all these exercises in one stretch but I thank you for providing such a great template to follow.I will split the complete workouts to suit my capacity.THANKS.
jk lol
Me too 🙋♀️
Initially, I thought it would be too easy and I was going to switch videos but you added more and more sets to work the quads and I started feeling it...Good workout.
Perfect Start on Monday 🤟🏻💪🏻💪🏻
😍😍😍
waaaahnsinn!!! liebe anna viele herzlichen dank für dein engagement und die super workouts!!! es warmir wie immer eine freude mit dir zu trainieren ❤️
I really need to prepare mentally before I do this workout. Anna, you always know how to challenge my physical and mental abilities with your workouts. Bring it! 😄💪🏼🥰
aaah can‘t wait - let‘s do it 😍❤️
Anna is a machine. I like to think I'm in pretty good shape. I can do most HIIT workouts on youtube. Anna's pace is ridiculous. I have done some of her workouts but others I need to pause and come back to. She really is something else.
Your work is highly appreciable.. Thanks once again Anna❤ for bringing up the new exciting workouts for all of us. 🙂
Keep up the good work going! 👍❤
I have to say you are unbeatable !💪
thank you so much girl. 😍😍
Just completed this workout again today🙌✌Thank you so much Anna and for all your likes who put up these free workouts
2nd time doing this one and now several of my friends have tried because I shared it!
My muscles are popping so much more since incorporating this routine and several others of yours.. but this one especially is 🔥!!!!!!
Well! I did it. I am now writing from heaven. I will try to keep following your classes from here if I get wifi. Increible class! Congratulations
All my favorite moves together in here! Though i had to pause several times, still made it through. Thank you! Your workout videos are the best!
Pausing doesn't matter if you finish!!
HEY GIRL! You're from outer spaceeee!!! Soft and effective movements. Just an insane workout. Thanks for your magic!
💪🏼💪🏼💪🏼
I am so happy! I was waiting for you to prepare a hole hour!
I know and now I‘m soo excited to share with you 😍💙
Oh my!! Killer workout!! Loved it, but know I may not be walking right tomorrow😂
Omg I love it, this is an absolute slow killer!
This is my first time working out with you. It won't be my last. My workout partner warned me that this workout was definitely a game-changer. Wow!!!!!! My entire body was burning!!! Superman extensions?!@#!@##!@#@!#
Thank you! Please do more longer workouts like this (40 min+)
First time doing an one hour workout! So proud of finishing it! Thanks Anna for this great workout!
Started doing your workouts last week and my body is loving them! I get sore but I really love them. I think I’m already seeing some improvements! Thank you!! 🙏🏻
Thank you for this workout. The only thing I would recommend is to mix more. 10 min legs then core then other then legs again. It is really hard just do the legs for 20 minutes
I love no repetitions and doing an hour on Monday...its excellent!! Gracias!!💪✌😉
yeah 😍
By the time I got to the plank leg raises I realized this was going to be a serious love/hate relationship.
💪🏼💪🏼
I mostly doing only 10 min full body or cardio because i didn't really enjoy doing full body or cardio workout that much, but i finished this workout. It was a hot burn and a good sweat. Thank you anna❤
Oh I just love to keep coming. Ack to this workout, just so beautiful for my body and mind 😍❤️
Same!
Hands down my all-time favorite workout! I started doing this with light dumbbells, and it's even better now! I cannot do any of the push-ups properly... but I believe all those push-up trials are making me stronger every day. Thanks again!
I always enjoy your workouts 💪
💪🏼😍
That was storming. Loved every moment of this work-out. Thanks
Perfect workout for a long break between lectures! Loved it 💚
Glad you liked it!! Great job! 😍
Amazing work out. I do it the first when I take a break from exercises and it's a real body workout
I really loved this one..challenging but doable! I did have to adapt for the side plank holds (bent knee variation) and do bent knee pushups, so grateful for these amazing workouts!
Please never ever ! Delete this please 🙏 lots of love ❤️
Wooooow.. dieses workout hat mich einfach nur zerstört!! Bin leidenschaftliche rennradlerin und bergsteigern und auch mir haben die beine mehr als nur gebrannt 😱😱😱 bauch is noch ne richtige baustelle hab i gmerkt, aber mit deinen übungen wird auch dieser noch zur maschine ✌ bitte, bitte mach noch mehr von diesen geilen workouts, find vorallem die trainings mit eigenem körpergewicht sehr spannend 😍
I really like that you don't talk so much and your workouts are great!
Loving it and especially seeing that she's a human too. So many squats and commenting on overhead squat. Want the lord to take me 😂
I literally died in russian twists....but lots of love to you anna, amazing workout, my muscles are burning
This is a great workout - low impact, but that never has to mean that it is easy :)
Amazing workout with different exercises❤️ I''ll try it till recovering from injury.
be careful and give yourself time with your recovery process 💙 then come back stronger 💪🏼
@@growingannanas Espesially that I'm a type 1 Diabeties. Yes, I'll do. Thank you😊
I can't wait what will be showing by her...It really hard and feels happy...thank you for making my body to better than previous... so inspring of knowing your channel
omg you rock, thanks so much 😍💙
i really like your videos. they motivate me even though i never exercise plus i hate it. ❤
Please do more of these lovely slow and controlled but felt amazing!
Best Full Body Workout ever. Thank you.
Ein mega Workout, vielen Dank das du mich über Corona so gut fit hälst 💪🏻❤
Das war so ein geiles Workout! Ich war so fokussiert und voll dabei! Hat riesen viel Spaß gemacht! Danke für deine tolle Arbeit! 😍
An absolutely perfect 60 Minutes. I was like water when 60 minutes ended and I felt perfect. 🔥 Thanks Anna 🙏
This is the first workout video that I've used that actually has a intense burn 😄
Loved it! Couldn't make it to the end, but I will soon :) Thank you very much! you're inspiring.
That's the best news! Thanks so much for smashing my workouts :)
Meine Muskeln sind so fatigued, liebe Anna😅🤪, aber im besten Sinne. Ich liebe es, dass in der ganzen Stunde keine Hast und kein AMRAP Gedanke auftaucht. Langsam und genau, dabei die Muskeln wunderbar bis an die Grenzen und ein bisschen darüber hinaus belasten und bearbeiten. Sehr mindful, schon fast ein bisschen meditativ und in vielen Übungen kann man mit der bounciness, die du uns in der Ausführung vieler Übungen zeigst, auch sehr schön faszial arbeiten. Ganz grosse Klasse😍👍😍.
excellent.....superb workout...plz post more of similar...esp 1 hour tour,so dat we dont hv to switch to another chanel
Literally a killer!!💀 just from initial dying part to final soothing part anyways loved it!❣️
My legs were so shaky during Last
exercise. Great workout, My neighbors are thankful too
How many days to see the result
thank you so much anna dear...i crawled to my laptop after the workout
😍😍
I can't wait to do this workout! It looks perfect to me! Thank you
Sehr schönes workout . Hab Probleme mit meinem Knie zur Zeit und dieses Workout ist wirklich sehr knieschonend . Würde mich sehr freuen über mehr von solchen Workouts. Liebe grüsse und danke
I do it 1h + 17 min with other workout ABS. Ty for this type of exercises. I feel so good now !
Only manage to finish 30 mins of it. It’s already killing be inside out. Will try to complete the whole 60 mins real soon 🥵💪🏼
You’ve got this 👊🏼🔥
You are the best youtuber for exercise
Hey Professor !!! I am French and I really like your lessons. Today I managed to do almost everything overall because the start with the squats was difficult in static, but I am happy once again to have followed you. well done for all of your work .... and THANKS VERY MUCH AGAIN.
Die Stunde hat mir viel Spaß gemacht! Gerne mehr davon! Danke für deine Workouts! Du bist sehr sympathisch und hübsch!
can't believe I did this ! my first 1 hour. thank you !! xo feedback , I love the way you are doing your up to date videos now that im seeing a fairly older one for the first time.
I tried for the first time today and I didn't finish it but tomorrow I'm gonna try it again and I'll do my best. Amazing workout.
Hi please will you think about making one 60 minute video with dumbbells as well . Thank you.
yeah 60 minutes dumbbell - and one 60 minute super sweaty hiit? 😆😊
Please make 60 min sweat hiit workout 😊 love from India
Ein Mega Workout. Obwohl nicht schnell und explosiv trotzdem sehr effektiv 👍👊💪
yeah 😍😍😍