15 min Gentle Seated Yoga Stretches for Neck, Shoulders, Wrists & Hands

[@captainthunderbolt1580]

Thank you 🙏❤️ I am quite enjoying these shorter videos. As my time poverty seems to increase, shorter sessions make it easier to at least get in a bit of yoga goodness during the day. 👍

[@TimberlakeYoga]

As always, thank you for your kind feedback. I'm happy to hear these short practices are appreciated. I'm even more happy to hear you are able to squeeze in some time of well deserved self care. Talk to you soon, Namaste xox

[@stephaniechouinard8985]

Perfect for a gentle sunday afternoon practice. Thank you!

[@TimberlakeYoga]

You're very welcome, Stéphanie❤️ Thank you for sharing your practice with me today! Namaste xo

[@hannahconroy]

As usual, you've created a lovely practice which goes great with your calming voice. Thank you! :)

[@TimberlakeYoga]

Thank you for your kind feedback, Hannah ❤️ so glad you took this time of self care xoxo

[@KingPolly]

This was so lovely today!!!! Thank you for giving me zen 💕🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🌱🎉 Happy Winter Solstice!!!

[@TimberlakeYoga]

Hi King Polly! What a lovely surprise to hear from you! I'm happy this practice brought a little zen to your day. Happy Holidays to you and your amazing hubby! Sending you so much love 😘 xoxo

[@kellyrice2182]

That was wonderful!! And it's nice to have a shorter practice from you, great to have options. Thanks Brittany!

[@TimberlakeYoga]

Thank you so much for your kind comment, Kelly! It's wonderful to hear from you again. Namaste xoxo

[@rose-maycassel-kokczynska5012]

Wow this is amazing and I know I will be doing this practice as often as possible. So enjoyable.

[@TimberlakeYoga]

I'm so happy to hear you enjoy this gentle practice 🤗❤️ I hope you have a lovely day! Namaste xo

[@davidperks1973]

Nice! Thank you.

[@TimberlakeYoga]

You're very welcome, David ❤️🙏 Namaste xoxo

[@putticweet]

🥰🙏

[@TimberlakeYoga]

❤️🙏☯️