Muay Thai Power and Endurance Training - Preparing for Fights with Greg Wootton

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  • Опубліковано 18 вер 2024
  • There is a lot to be said for technical, speed and flow based pad work. However, power and endurance are both needed in order to be successful at the highest level in Muay Thai. This is not simply a case of adding in conditioning sessions with S&C coaches, it is about the way in which you approach and apply your Muay Thai specific training in order to become fight ready.
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