Seeing you use your football warmup routine reminded me how your vids used to be back in the day. White board motivational quote, vans, football warmup, and some heavy ass weight. Keep striving brotha
Well you just saind why, bcs he is genuine and not forcing weird things just to get the "hit videos" like: "I tried Keto for a month omg I lost how much % Bf? 😧😧😧😧" or " I tried The Rocks Routine for a day"
These videos are anabolic maybe now I can pull more next deadlift day ❤😂 also just curious why do you start with both hands over and change to over under ?
Unrelated to the vid, but all imma say is that the fact that this guy is natty and his max squat is only around 50lbs away from Ronnie Coleman’s max squat which is 800 is just insane.
@@strongestnattyever-videos2247 first of all, Chang ur name cause the strongest natty is Russ, second of all it’s important in the IPF and USAPL to take PEDs and not get caught, it’s year round tests and Russ even had a video of him getting tested, in conclusion, he is natty
I like this insight type of video showing us everything. By the way do you still edit and upload all your videos yourself or do you have someone else do it for you?
I always wonder how this guys deal with the backpump. Especially when on peds the pump is so strong/painfull it ruins the rest of the workout. Any tips @russelorhii ?
thank god russ posted i just hopped on the treadmill
i’m just getting on myself 😂😭
Got the notification like 10 minutes before I ended my lift so it actually had me looking forward to cardio 🤣
I'm allergic to the treadmill lol
*A moment of silence for the ones who thinks Orhii is natural.* 🤦
@@jaymartinez120 *A moment of silence for the ones who thinks Orhii is natural.* 🤦
Seeing you use your football warmup routine reminded me how your vids used to be back in the day. White board motivational quote, vans, football warmup, and some heavy ass weight. Keep striving brotha
*A moment of silence for the ones who thinks Orhii is natural.* 🤦
I’m still surprised by how little views you get. You are one of the most genuine UA-camrs in the fitness scene
Well you just saind why, bcs he is genuine and not forcing weird things just to get the "hit videos" like:
"I tried Keto for a month omg I lost how much % Bf? 😧😧😧😧" or " I tried The Rocks Routine for a day"
got deadlifts today making this one strong for you russ!!!
*A moment of silence for the ones who thinks Orhii is natural.* 🤦
Well my back hurts this weekend, but basically I just pulled 8 plates so I’m good🤣 Russ is the GOAT
Damn Russ , Another video already , thanks can't wait to watch it
You know this was an old school vid when at 0:01 it's just Russ' face mad close to the camera.
love russ uploading right after i finish workout
That speed on your deadlifts is something else 🔥
This content is awesome, I love this vlog style training!!
bruh I already went gym today and you make me wanna go again
I love the more vlog style videos like this, thanks for the quality banger
These edits are on point
The vlogs are a vibe
12:40 Fagan twins just casually in the background lol
great video, love to see the behind the scenes and the commentary over :D
You and these clips bro keep it up 😂😂😂😂 DAMN!!! 😂😂😂
already know this gonna be fire🔥
Ngl imma need that playlist Russ 🫣
Love the vid mate
I mean in terms of going hard on the warmups eric lilliebridge is on another level, that dude tries to rip the bar through space and time every rep
These videos are anabolic maybe now I can pull more next deadlift day ❤😂 also just curious why do you start with both hands over and change to over under ?
I'm digging the new editing style
Just started watching your vlogs and they’re really engaging but man you gotta invest in a mic bc screaming over the bg music ain’t hurd
Definitely best gym music playlist😂💯I started paying attention to the music more then the video 😂🤦🏽♂️
Sawyer pulling up
Miss these type of vlogs
💪🏾 preciate the raw footage. Now we just need to see some raw bench footage.
young vloggggs
Nobody can beat this guy, 765 with ease
thank you for posting more 🫡
Bring the motivational whiteboard quotes back
When is the black Miami vice singlet getting restocked
Strongest natty ever 🔥
6:19 those girls on the right said damn who's russ gonna beat
W keeping posting
2:40 word you're looking for is sedentary
On back off sets u can do back downs ??? Like lower the weight each time ?? For exemple 3x6 you can do a different weight each set ??
funny how 4 of the songs playing in the gym are the ones I'm listening during workouts too
Unrelated to the vid, but all imma say is that the fact that this guy is natty and his max squat is only around 50lbs away from Ronnie Coleman’s max squat which is 800 is just insane.
And Russ is freakin huge and aesthetic too is just crazy
And huge body weight difference from Coleman
Insane Russ is amazing
*A moment of silence for the ones who thinks Orhii is natural.* 🤦
@@strongestnattyever-videos2247 first of all, Chang ur name cause the strongest natty is Russ, second of all it’s important in the IPF and USAPL to take PEDs and not get caught, it’s year round tests and Russ even had a video of him getting tested, in conclusion, he is natty
The boondocks got me😂
Hahaha I fuckin died at the Coney Island Ski Club reference
Jamal is a monster.
What’s her @ at 7:10 and 10:28?
What is your biggest squat tip? Also w vid!
Goat
I like this insight type of video showing us everything. By the way do you still edit and upload all your videos yourself or do you have someone else do it for you?
9:01 😂😂
When’s the meet?
I always wonder how this guys deal with the backpump. Especially when on peds the pump is so strong/painfull it ruins the rest of the workout. Any tips @russelorhii ?
My dude flexing his watch
I find it funny how when looking at the background, you see so many fitness influencers
whats that dog collar necklace you wear? GBT brand too expensive should be pulling 800 guinea t's i havent worn in 6 years too tight black nip
can someone name me some of the songs that were playing in the gym? Especially the ones in the beginning, when he started lifting
David laid just chilling in the background 👀👀
Do you only do 1 rep per set?
do it for bench and squats😔
my guy if you say full training video im tryna see a 3-4 hr vid
Shoe room is fuckinnn cleannnn 🥵
Do you do a sbd day
Not bad Russ
Buddy said he would play some Drake but would get copyrighted THEN proceeds to play Drake #TheseNiggasIsCrazy 😂😂😂
😂😂😂😂😂
where is that chain from?
I want 600 this year 🏋♂️
13:05 synced lol
russss
Bro deadlifts with a watch that can literaly pay my rent for a year
That’s insane
You live in a shitty apartment bro.
What are the shoes he’s deadlifting with?
shoes?
is your main stream of income from powerlifting or youtube?
bro ur strong af on accessories
*A moment of silence for the ones who thinks Orhii is natural.* 🤦
@@strongestnattyever-videos2247 no shit ive never said he isnt natural
So russel I think I low key might just suck at deadlifts I squat 50 pounds more than I deadlift
What bar do you use?
Looks like an Ohio power bar
Still wild to me how russ can pull this insane weight at about 185
david laid working out in the back
LETSS GOO
🦍
I would of pr'd to that kendrick too lol
❤
jamal stole all the plates again....
Put the weight on the video in kg as well
russ would probably pull more than jamal of he switched to sumo, he’s just like that
Jamal pulls like 1000 conventional
*A moment of silence for the ones who thinks Orhii is natural.* 🤦
@@liftingvids6780 *I pull WAY more than him, and I’m natty.*
@@strongestnattyever-videos2247your white, how are you any different?
@@chickennuggies3517 because I am Gods Dad
Yeo
4
You should get better today and buy some utensils and glasses.
Haven’t watched one of the cringe videos in a while. Probably be a while again so cringe
The vlogs are a vibe