Dr. Zee:6 Mistakes You're Making When Drinking Water | डॉक्टर ज़ी
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- Опубліковано 11 вер 2024
- In this video I'm going to talk about 6 common mistakes people make while drinking water:
1. Drinking too much water
Drink water when you're thirsty. Drinking too much water can even cause dehydration. If you are prone to kidney stones, drink at least 2.5 liters of fluid a day. Different factors determine how much water you need, but it's important not to have too much.
2. Drinking water too quickly
When you drink water too fast, it can create swelling.
3. Drinking the wrong fluids
Not all fluids hydrate you. Some can even dehydrate you.
4. Drinking while eating
This can weaken your ability to digest foods, especially protein, and could lead to GERD or acid reflux. If you drink while eating, don't overdo it. It may be better to have something to drink 30 minutes before or after a meal.
5. Drinking cold water
Drinking large amounts of very cold water may inhibit the vagus nerve, which is responsible for digestion. This may be more of an issue for those who already have digestive issues.
6. Drinking tap water
There are chemicals and very small plastics in tap water that are not safe for the body. Get a good water filter to filter that out.
DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
1400 years back. Prophet Mohammad sws explain it how to drink water and when. It is use. Alhumduillah islam teach everything
What Prophet Muhammad S.A.W Said about water
@@qaisarkhan5158 #1- Sit Down When Drinking Water
Water should be consumed in a sitting position.
Hadith Reference: Sahih Muslim: 2024(a)
#2- Don’t Drink Directly From a Water Pitcher
Pour some water into a cup or small dish, and drink from that.
Hadith Reference: Sahih Bukhari: 5627
#3- Hold the Cup In Your Right Hand
Never hold the cup or glass you’re drinking water from in your left hand.
Hadith Reference: Sahih Muslim: 2020(a)
#4- Don’t Drink From a Silver Or Gold Vessel
It is prohibited to drink water from a container that is made of silver or gold material.
Hadith Reference: Sahih Bukhari: 5633
#5- Say “Bismillah” Before Drinking Water
Before taking the first sip of water, you should always say “Bismillah,” according to the Sunnah.
Hadith Reference: Tirmidhi: 1885
#6- Don’t Breathe Into the Vessel
Similarly, it is the Prophet Muhammad (SAW)’s way never to breathe into the vessel you’re drinking water from.
Hadith Reference: Sahih Bukhari: 5630
#7- Drink Water In 3 Sips (Or More)
The Holy Prophet (PBUH) always drank water in (at least) three sips and also advised others to do the same.
Hadith Reference: Tirmidhi: 1885
#8- Say “Alhamdulillah” After Drinking Water
Always praise Allah (SWT) after drinking water by saying “Alhamdulillah.”
Hadith Reference: Tirmidhi: 1885
#9- Drink Last When Serving
The person serving water to others should be the last to drink it.
Hadith Reference: Ibn Majah: 3434
@@qaisarkhan5158to drink water slowly and also sit down while drinking water
Bro you're absolutely right even tells us about new and forthcoming technology when i saw I'm went shock
🖤
Honorable, you're an true doctor tell us everything which other doctor never tell (with apology) I appreciate
السَّلامُ عَلَيْكُم ورَحْمَةُ اللهِ وَبَرَكاتُهُ-
ماشاءاللہ الحمدللہ،
بہت خوب اور کمال کا کام ھو رہا ہے آپکے چینل کی طرف سے۔
اسی طرح جاری وساری رکھیں۔شکریہ
اللہ تعالٰی مزید برکتیں عطا فرمائے
آمین ثم آمین
mashaAllah sir me ne kbhi Kisi doctor ko itne behtreen Andaz me masle ko suljhate point ko samjhate nahi dekha. Allah aap ko is ajar de Ammen
Every Dr is not like that. Achay human being ka hona basic fact hay in every profession. Dr sahab k liye dua is the best reward.
الحمدللہ ماشاءاللہ ڈاکٹر صاحب آپ نے بہت اچھا بنایا ہے جزاک اللہ خیر ، ہر طرف یہی سننے کو ملتا ہے زیادہ سے زیادہ پانی پیئیں مجھ سے زیادہ پانی نہیں پییا جاتا شکر الحمدللہ اب میں مناسب مقدار میں پانی پیئو گی ان شاءاللہ عزیز
Just thinking k Dr Zee video nai i kafi din sy
And he is here....❤
Aisy lagta k ye channel mery liye hi bna hai har video....90% 🌺
Wow bro...! What a healthy knowledge about water usage I am also impressed about your golden tips but this is the end of your extraordinary skills... Bundle of thanks bro...!
Your confidence is on high peak, ap nhi kehty k chenal ko subscribe kro,videos share kro magar ap ka chanal etna zbardast aur unique hy k banda khencha chala jata hy apki scientific guftagu sun-ny ko
Our Prophet S.A.W told how to drink water before 1400 years ago,,,,
U r so Nice Dr.Zee
Assalamualaikum Sir. Kindly make video on causes of constipation and treatment for it. How to prevent our body from such issue.
Allah apko sehat dain bohat hi mofeed batein bayan karte hain
Jazak ALLAH hu khyran Kush rhy salamt rhy amen sumamen good information
Very nice explanation, to the point without any hanky phainky
Keep it up Dr sb ❤
You are doing great. Welldone. Thanks alot to you and your team❤
very good vedoe on eye helth
Thanks for this natural way of explanation ❤❤❤
Mashallah great ,,,have no words to appreciate you sir,,, awesome,,,
Stay blessed healthy wealthy and safe,,,, Aameen 🤲🌹
I just planned that i will drink 5 liters of water everyday... what if i didn't watched this video 😮😅
Thanks DR ZEE...👏👏
Dr Zee appreciate your knowledge sharing , Jzk Allah
Good explanation
U should make videos with English subtitles also 👍
Masha Allah ❤
Maa Sha Allah bohat khoob
Allah pak AAP ko ajar e Azeeem atta farmaye
Very good effort...sir plzz hath paon ki jalan pe bhi ik video bna den plzzzz
Sir you are expert in Biology & Chemistry.
Ma Sha ALLAH.
Buhat Achi Videos Hein Aap Ki Main Bar Bar Same Videos Bhi Dekhta Hon Aap Ki.
May Allah protect us from evil eye aameen suma aameen
Best use of your education Thank You Dr Zee ❤
In cold weather, all day we don't have the temptation to drink a single glass of water, also there is a sign of sweating, in that case, what do you say how many glasses we should drink and what should be the procedure? If we do not drink tap water, boil it in the kettle and let it cool and then drink it will be fine? Drink water at night or how many hours before night do we have not to intake water? Please reply
mashallah very informative video ❤
ماشاءاللہ بہت خوب ڈاکٹر صاحب
Plz make a video on flaxseeds ,pros and cons of falxeeds.
Boht khoobsurat andaaz hai ..samjhaaney ka 👌👍
Sir jism ki ragein jakri rehti Hain bazu kandhay k neechay
Baar Baar Monday hilata rehta Hun
Medicine and exercise se b farq nehi parra
Ab tu Kafi time ho gya
Es py zaroor videos bnayen k actual wajah Kya hoti hai es ki
Chley muje nehi tu dusro k liey helpful ho jaye ga
Best information ever ❤️
Very matchless information for us to keep it continuously .❤❤
السلام عليكم ورحمة الله وبركاته ماشاءاللہ سبحان الله بہت خوب پیارے ❤❤
I m amazed about ur knowledge,aap ki video ar way of speaking mashallah jazakallah khair aljaza
Thank you sir Dr zee
Waching your videos from Kashmir
Good & comprehensive information
you are a true doc. appreciated 👍🙏
Thanks doctor sb❤❤❤❤❤❤
ماشاءاللہ جزاک اللّہ
MashaAllah bhai har neik kamon Mey kamiyabiyan dein Allah Aameen bohat achi baat nice 👍
Assalam o aalikum Doctor sab Allah ap ko boht Khush rky ameen suma Ameen JazakAllah kheir
Plz make a video on salmicort inhaler severe or major side effects....
I am using salmicort inhaler....
(Because my left lung is affected by fungal infections ..bacterial infection and viral infection...) I daily use 4 to 6 teaspoonful of pure honey...
My lung has mild pain....if this pain remains 2 to three days, then my lung hemoptysis.... To avoid this condition I use salmicort inhaler and sometimes pulmonologist suggest antibiotics....
MashaAllah SubhanAllah bhai right 👍 sahi baataya bhai
Thanks Dr sahib Allah bless you and your family brother jazak Allah
Jazak Allah
Great doctor saab
Plz make video on dandruff in winter season, how to solve this
Thanks, Dr. You are the asset of Pakistan
I drink 3 to 4 litters of water pr day 😊
doc can we use black salt for potassium intake? if so how much daily usage is good enough?
Hello Dr Zee. I have this question for you, please make a video on poor eyesight ❤
Great sir ❤
My favorite videos short and sweet and make sense Great job Doc.
Excellent 👍
Jazakallah Khair
JazakAllah
Nice sif❤....bhot C during ap K liyeh.
Duaein
Bhut bhut shukriya AAP ka Bhai..
JazakAllah Allah apko slamat rakhy
Assalamualaikum jazakallah hu khair Bhai ❤❤❤
Beautifully described Dr. Sb
Bhot beautiful video
dear dr kindly make video hum jin plastic bottles ma pani lyty hy lyk Qarshi,nestle or gourmet k wo bottles safe hoti hy kiya? jazakallah
sir make a video on shoulder blade pain , causes and treatment
Very nice video thanks
Assalamualykum warehmatula wabarakathu masha Allah subanAllah jazak Allah khairan kasira Allah protect you ❤❤❤
Boht acha dctr sahb yh bt b ap ny logo ki btai kal hi sb kuch huwa hy mry sath ultrasound krwana tha khali pait or m ny boht sa pani pee lia jiki waja sy boht tabeyt khrb hoi mri vomit sar dard chakr marty marty bchi hu m injection b lgwaya pr kuch farq nhi pr rha tha vomit sy sara pani bahir aya hy peshab to bilkul nhi aya mjy
Absolutely 💯 right , Best information Video , Thankyou
جزاك الله خيرا
Mashallah.....God bless you
V good Dr zee
میرے خیال میں 2،3 لیٹر پانی پینے کے فوائد زیادہ ہوں گے. لیکن اس ڈاکٹر نے ہمیشہ نیگیٹو بات ہی کرنی ہے.
اس کی ذہنی کیفیت اس طرح کی ہو چکی ہے اسے ہر چیز کے نقصان پہلے نظر آتے ہیں.
So very thankful for to the point explanation always🎉.
ماشاءاللہ 🎉
nice very nice mashallah jazakallah khairan
Dr zee you are great..
Please make video about K-citrulline and L-arginine supplements, whey protein, creatine and pre-workouts supplements. Thnx
God bless you such a nic information.
Jazzakallah Khairn
Maa shaa Allah
Sir very valueable advises. thanks.
Great video plz also make a video on allergic . Mujhe allergic hi Jo 7 8 sal se hi bhot ilaj kraya thore time ke Liye thk ho jati hi lakin permanent thk ni Hoti plz is pr koi video bny🙏🙏
jazak ALLAH ji.....
Allah bless you always ❤
Thank you so much for sharing beneficial video
Thanks Doc ❤
Khubsort Andaz ❤️❤❤❤❤
Asalam ualikum bro aik lambe video bana day daily juices kon say best ha or gym kay leya best food kasa hona chaheya jazakallah
Thanks for the good explanation
Thank you dr zee
Sir weight loss k liye kehte hain k ziyada pani pina chahiye
True doctor
Great doctor
Zabrdust information thanks
zabardst good explaination sir
Dr zee
Kindly aik video water ky tds per bnain. Kitny tds ka pani pena chahye. Kuch loog kehty hain kam tds wala pani nuqsan deta hai.
Great job sir thanks 😊
Tq so much❤
Well explained mashallah ❤.