58-Year-Old Dexter Holland Shows Off His Gym and Fridge | Gym & Fridge | Men's Health
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- Опубліковано 2 лют 2025
- Lead singer and guitarist of The Offspring Dexter Holland takes us into his home and shows us his gym and fridge. He explains how he transitioned his exercise routine from running to strength training to triathlons. Plus, he let's us in on what it's like to maintain a healthy lifestyle while on tour. SUBSCRIBE to Men's Health: / menshealthmag
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As a big Offspring fan it's so good to see that Dexter takes care of himself. I remember a time where he put on some weight. Happy to see him in good health!
He needs to bring back the dreadlocks! He's looking good though. Makes me feel less old if he's looking not as old haha.
He was looking like Chris Farley
Me too but your workout and chow are personal choices that aren't too relevant to anyone but yourself. We wanna hear him ripping it up with Los Offspringos!
Dexter is a beast. A PHD, pilot, singer and entrepreneur. PUNK ROCK
And a father of 3 kids
Pushing big pharma propaganda, so punk rock
@@StellaParkRocks like what
Firing their drummer (Pete Parada) because he didn’t get the vaccine even though he had explicit medical exemption from his doctor.
Fired their drummer for not taking a jab. Had explicit instructions from his doctor too fired anyway.
I would never guessed him seeing here. Dexter definitely stepped up his health game and looks healthiest ever. He looks happy, full of energy, enthusiastic and it’s such an inspiration. I gotta say I was afraid seeing him getting rounder like too much I thought but this, this is like he’s 40. Incredible. 👏
This explains why he is still killing it as a musician. I respect his opinion about not having a tattoo just for the sake of having one. Nowadays most people don’t think, just follow others until it becomes a “trend”. He defo looks younger than his age, and it’s nice that he keeps changing his activities in a way which respect his age, body and still find joy when doing it. Just respect🤘.
I’ve watched every single one of these episodes and he seems like the absolute coolest one that they have ever featured. Not pretentious at all. Just a cool dude.
When you are a punk rocker, that's basically the 'cool kid' prototype dream. Now, we know that rock n' roll can lead to some really hard times and bad choices, so it is good to see Dexter in good health, but even cooler to see he seems like a nice guy after all he's been through.
His self esteem has gotten better
Dexter is the absolute MAN! The Offspring have been on workout playlist since I was 14 and the opening bass line to "The Kids Aren't Alright" was the first thing I learned when I started playing the instrument. SO COOL to see him on here!
Amazing that he is 58 💪🏻💪🏻
OMG I CAN'T BELIEVE DEXTER IS HERE!! I'm such a fan
God
Been my hero for 20 years and this is why. The most humble GOAT success I've ever seen. Love you Dex🤘
Never cared much for The Offspring but Dexter Holland has won me over from this that I won't be so quick to skip in the future. Shout out to Crazy Taxi.
THE FACT THAT HE HAS HIS WIFI NAME AS PRETTY FLY FOR A WIFI! 😂💀
Where can you see it?
@@Qc_Explorer 5:18
@@lalilulelo123thank you that’s a nice catch!
Didn’t see the whole place of course, but that appears to be a super modest home considering how much money he’s worth. Seems like a humble dude all-around.
A guy I used to work with was good friends with Dexter and said that Dexter really is as down to Earth and humble as he appears.
I'm sure that I'm not the only woman obsessed with this series! This one is my favorite because of his great laugh
The Offspring is my first punk rock band in the 90's, time goes fast, Dex is my teenage era idol, cant believe he and me getting older now, everything is change, even the Offspring with their music
What a classy guy 🏆
Offspring has been my favorite band my whole life. So cool to see Dexter on here!
So happy to see Dexter!!! He looks so much better than few years ago
Pretty dope, never would have thought that he'd be this into fitness. Dudes abit of a badass with everything he does.
I was always a fan of Dexter, back in the early 90s when he took a leave from USC to spend more time on the Offspring, and I was going to school at Caltech up the road in Pasadena. Great songwriter, and very down-to-earth "rockstar". I appreciate this update about what he is up to at home, away from the band. Thanks to Derek and the MH producers.
He makes very good music and is not aloof. He is also very intelligent.
My man is looking so good. I have so much respect for him taking the bike to hotels while he tours to keep up with consistency. Bravo Dexter!
I did the full 10 day master cleanse .. It was amazing! By the 10th day, you begin to wonder why we even eat. I felt so light and healthy.
7:47 just coz this fact this bloke became my fav now... respect.
Wow! Dexter, the way how healthy, strong and still young you are now, is just stunning (especially if considering a few years back). A huge change. I hope you won't ever give up your routine. All the best!
This video tells a lot about Dexter! I've learnt very interesting details.
We love you dexter
I’ll always have a soft spot for The Offspring. Also, nice to see he’s gotten back into shape (he was quite heavy until somewhat recently, I believe) - he looks great!
Never thought I'd see Dexter on here, my man 😎
Dexter Holland looks great and doesn't get old, that's really cool, great video too.
So it's true. He has been exercising and treating his vessel better. Good on Dexter.
dude looks even better and more fit than he did 10 years ago! Good for you, Dexter.
There's no way this guy is 58. Looks 48 max.
Yeah he looks great. You can tell he’s looked after himself.
He‘s obviously had work done.
He looks the same as he looked 30 years ago. Very handsome
He looked 58 years ago. I had no idea he lost weight. He looked old and chubby not many years ago.
@@Bale4Bondidk. I’ll I can see I’s he lost weight. Just in 2022 he looked puffy n older. Lost at least 50 pounds, and now he looks closed to the mid 2000’s Dexter holland. Weight gain will age ya face.
A generous and smart guy. Thank you.
That's Dr. Holland, thank you very much.
He's the man. 🤘
This guy is the most authentic rockstar of all time.
Met Dexter like 10 years ago great guy
Dexter is such a legend!
Te esperamos en Bogotá, capitan holland✈️😀
One of the youngest looking 58 year old out there. 💪 🔥
dr. holland knows!!! amazing!
coach magness??? so coll! he rules!
Such a rad dude. Can't believe he's 58.
Dexter is awesome. Huge influence on me as a musician for a long time. This was such a cool video.
What a freakin legend !!! SMASH album baby let’s go !!
I love that his wifi network is called "Pretty fly for a WiFi" hahaha
AGHHH I LOVE HIM!!
Dexter RESPECT TO YOU MAN!!!
dude has life totally figured out! good on him!
He looks sooo much better these days! For a while there he was getting pretty... fluffy.
And while I wish things had gone differently with Ron Welty & Greg Kriesel (I'm a sucker for bands that never endure line up changes) I also also understand that the Offspring is his baby.
He looks amazing
Back in 1993 when I started consistently hitting the gym The Offspring were the soundtrack playing in the facility.
Can't believe I see Becherovka on his shelf! 😅 cheers from the Czech Republic!
Great for warming up vocal cords 😂
Bro I had to rewind if im not halucinating 😂
@@0xAnomaly same here 😅
Great catch! I totally missed that 😂
Smash 20th anniversary tour in 2014, one of the most fun gigs I've been to. The whole hill was a circle pit
Punk legend!! Looking amazing for 58
Rad! ❤
Que buena entrevista a dexter!!! Al finde soltó respecto a su vida !! Un crack 🤘🏻
Dexter amazes me more and more. So happy to see him so fit and well.❤
What an interesting video. Dexter I'm your biggest fan ❤🤘🔥
What an amazing guy
THE IDEAL SITUATION IS GIVING MORE THAN YOU GET, RISE AND FALL, RAGE AND GRACE IS YOUR BEST RELEASE, WOULD LOVE TO HEAR IT RECORDED INSTRUMENTAL WITH THE ROYAL PHILHARMONIC ORCHESTRA ON UA-cam ❤
Come to Brazil.🔥🔥🔥🔥
Dexter!
The open fridge door just traumatized thousands of people with OCD.
Love these gym and fridges keep them coming (sooner ) lol
Literally a superhero 😅
Hero! My favourite band and he is looking great these days after losing weight. Excited for the new album
He look amazing!
Good for him! Looks great.
Great interview.
At this point the question should be amended, "If you could workout with _Arnold and_ anyone, dead or alive, who would it be." 😂
Legend and os simple guy.
He's looking so good. I've always loved his dimples. I'm actually surprised he has no tattoos.
I legit thought he was early 40’s that’s wild. Big fan of his music.
I remember when he turned 40.
try to run backwards occasionally as it gives your knees a break from the constant repetition of the same motion and beefs up the area around it in different ways so when then you run forward it feels better
Guess ill have to throw some Offspring in my workout routine and sticking with AIC,Helmet and Mettalica. Not even a metalhead. Just like what i listen to. But much respect for as young looking as he looks. Greatest musical influence was my father who just passed away and so i will always cherish good musicians and music.
P.S. Fresh fruits and Veggies are a must.
Haha seems like a cool dude, The Offspring will always be in a workout playlist
Brit punk n gym guy here👋 looking good dexter👌🙂
Cool video. Triathlon! Awesome! Will look for you our there. Great way to stay fit.
Incredibly smart, has indulgent voice, pretty, handsome, amusing, doesn't have tatoos.... Oh, so perfect ❤❤❤❤❤
He is super nice!
Finally he let us know why he looks so young thanks! Noodles next :D
Legend🎉
This was awesome. Dexter seems chilled as
above all else, this man has a phd in molecular biology
unreal
Legend
That Hellfest concert was badass!
Dex is looking fantastic. He and Conan O'Brien have tapped the same fountain of youth
Super cool, I knew he had a ph.d… there is not alot of that in rock n roll history
Dexter is triathlete?? Cool!!
2:59 That's the most delicious looking salad I've ever seen.
Damn! He looks really good for his age
When i'm 58 i just wish i had that head full of hair, amazing man
Hair or stoner? What’s better?
He's lost a lot of weight. He looks great
Check his pictures 5 years ago and now. He looks way better!
amazing brother, hello from Ireland 🇮🇪
Wow really health man
Wow, I didn't know Biff Tannen was in Offspring!
He's definitely right about the Master Cleanse... Sheesh!! That was rough!
I NEVER expected this!! 🤘🏻🤘🏻