CYCLOCROSS IS BACK!
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- Опубліковано 1 жов 2024
- We are back racing the best cycling discipline on the planet. Yes, cyclocross is back and I hit a big training session/race day by riding to the local summer cyclclocross race, getting my legs ripped off and then riding home. This race was not my best performance and left a big hole in the legs but it's always great fun racing cross.
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Chin up mate, I think i've messaged before but the uncertainity/difficultly to plan when baby arrives definitely makes for a decent adjustment in training time/frequency. Try and enjoy getting some racing done and no pressure on results - we all enjoy watching the vlogs, no matter how near the pointy end you are.
🙌
Another great video you will be super fast on the cx bike for the next race
super entertaining as always,thx
Heads up.. When you’re pushing the buggy your Garmin watch will think it’s a super slow ride ..
😂 I’m planning on pushing 1 handed so I can still swing my arm 🤔😂
@@GiorgioCoppolaCycling solid core exercise that.. All jokes aside I have 4kg dumbbells and fitness bands in the buggy and stop every 3 to 4 minutes for a set , pull ups on carpark barriers , box jumps on walls , you start to see the world differently when the time to exercise gets tight..
GC, such a great summer treat!!
I misheard at 10:34 and thought you were on the verge of asking Ian Beale for coaching. The “I’ve got nothing left” training plan? 😂😂
😂 I’m already on that training plan 😂
@@GiorgioCoppolaCycling🤣
#crosswasnevergone
Dear Giorgio, eating a peanut butter and jam sandwich just prior to rigorous exercise will only contribute to a loss of energy!! Give yourself a chance, son! Blood sugar will spike before you even get to the event....then CRASH. You need to eat slow burning fuels, NOT white bread and jam that has no long-term benefits. Peanut butter is OK. You work so hard and then you undercut yourself by eating less than ideal. 'Nuff said. I'm done.
Wrong pbj is perfect bud
@@davido8086 you are quite wrong
Pbj sandwiches for the win 🙌
@@GiorgioCoppolaCycling Then I will look forward to watching your upcoming "wins" as a direct result of your Pbj sandwiches. 👍
I don't think those tires were 33mm........such a chopper!
👀😂
Love the video x
Ben kicked ass at Cannock 😉
Well done, great video 👍👏🏻👏🏻👏🏻
GC dropping TRUTH bombs!!! CROSS is boss baby!!!
Yes sir 🙌
summer cross!
why don't we have this here in France
It’s a must… all the fun without having to clean your bike 😂
Lettsss goooo! ‘Cross in the rain is the best!
100%
Is there a link to the summer cross series in Bristol? Is it shamXcross?
I didn’t know they had one on but I know sramxcross do a few winter races 🤷♂️
@@GiorgioCoppolaCycling thought you were Bristol based for some reason, looked like the downs you were racing at?