You guys should talk about your top weight lifting fails/mistakes you've made in the gym. Ex: messing up your back, failing a squat and almost dying ect...
I'm a very calm lifter. If I'm feeling a bit intimidated by the weight or whatever, I just try to dissociate my feelings from my actions. Like how I'm feeling doesn't matter, the weight doesn't matter, I just gotta get it up. That's actually really helped for me- not worrying about the number and just lifting it regardless of the weight.
I use trigger words (let's go, alright, liiiight, this is liiiight, it's light, speed to power, power, etc.) and say them with conviction either in my head or aloud but not loudly.
Bart plz plz upload more of your workout vlogs
And can u upload a full workout or something
I start hyperventilating than calm myself before my set
I visualize it, then i do it. No yelling or anything.
I remember that Scene from Last Samurai! Was great!
Lu's laugh gets me every time.
i gotcha back Bart. I got all kindzz of HD action, all kindzzzzz. dat Asian connection is stronk
I saw into the future.
+Jacob Wash Hey it's me, ur future uncle
+Alexander III of Macedon I feel the family connection already
Graphical glitch around 0:15?
anyone else do Bart's breathing technique with them at 1:36 lol?
+Dulce Penaloza yes! it works good.
best footwear when doing squats and deadlifts?
I wanna lose weight & I hear u guys talking about how many macros u guys consume, how do I calculate mine?
HUGE. DEEP. BREATHS.
THINK ABOUT THE HATERS.
VISUALIZE EXPLOSIONS AND GET FKN AMPED.
I'm pretty sure it's how everyone sees the world barts eyes don't open until his breathing technique comes in play.
You guys should talk about your top weight lifting fails/mistakes you've made in the gym. Ex: messing up your back, failing a squat and almost dying ect...
It would take an hour for geo to talk about her deadlift fails
I'm a very calm lifter. If I'm feeling a bit intimidated by the weight or whatever, I just try to dissociate my feelings from my actions. Like how I'm feeling doesn't matter, the weight doesn't matter, I just gotta get it up. That's actually really helped for me- not worrying about the number and just lifting it regardless of the weight.
Man Lou is so goofy. Freaken love it.
@2:18 Mortal Kombat 😂
I agree with Bart...clear my mind pump myself up 3 good breaths and let's go!!!!!
when I hit a top set or max I get mad and tell my self how bad do i want it and scream like a fuckin maniac
This should continue and be a podcast
2:21 Geo's looking at Bart's sweaty ass armpits all trying to be slick and shit.
2:20 geo: o.. his armpits
I'm like bart when I lift
I breath in and out for a few seconds and then I explode
I lift aggressively because it helps me put the work in
lu stays blazing
1:40 look at their faces haha
Do a "pause rep" at 0:51 ;)
Bart needs to get a bottle of Ammonia. Brian Shaw recommends it.
Bart mentioned that in lifting men vs women
Bart said my name!
things turn HD for Bart bc that's the only times open his eyes lol jk
man i take like three breathes(sometimes even get like this jumpy feeling and shake) growl and go inps. My nickname in the gym is rottweiler :D
fucking Lou cracks me up!
i wanna be big as bart!!! 😃
I just STFU n do it, no yelling or bashing my head threw a wall
YOU sound like a BITCH gay
I use trigger words (let's go, alright, liiiight, this is liiiight, it's light, speed to power, power, etc.) and say them with conviction either in my head or aloud but not loudly.
Bart has to get fired up for them 4 plates, should use some ammonia.
I get way too anxious, so I play Disney music as to not go to insane & break things
imagine Bart's shoulders were the size of his traps
500 Bart u got it
Salvador Perez Ha sike!
I just think: pick this shit up
*****
hah compliment them before your set?
Found you
*****
you caught me
+Tiffanyfit word nerd
+Christopher Howe (Bubha How) cool fool
soooooooo Bart goes kaioken x10 first... #protip #secretsaiyan
The Last Samurai , a "classic". @#$% I am getting old 😒
my calves touch hams in squat
ONE OF THE FIRST PEOPLE TO COMMENT!
Too many mind
I usually shout out to all the single mothers in the world, if they can carry the weight of a child....I can lift the weight
Bart looks a lot more swol these days.
fat*
+Oscar Arce he's bulking
Freakin Bart Hyuga with his Byakugan lol