How to get rid of upper back scoliosis in 4 minutes a day
Вставка
- Опубліковано 1 вер 2023
- Do you have upper back scoliosis? If so, this video is for you! In 4 short minutes, we'll show you how to get rid of scoliosis using natural methods.
This video is a great resource if you're looking for simple, natural methods to treat your scoliosis. If you're ready to get rid of your scoliosis in a simple and fast way, then this video is for you! - Навчання та стиль
1. Get Help with this now: www.thenaturalmethod.com/book-a-call
2. 🎁 FREE Guide:The 5 mistakes destroying your health: bit.ly/3yML92m
3. Learn more about The Natural Method Health System www.thenaturalmethod.com/
جزاك الله خيرا على هذا الشريط
Thanks for the exercises Austin Goh they have helped me alot rver since l subscribed ❤
❤ thank you Austin. Bad pain in the upper back been wanting something on this
Good to know.
I'm glad I found your channel! By reading the comments under your videos, I believe that your videos are very helpful. Since yesterday I started to share your videos, with my friends and family members. Can you make a video what kind of exercise to do for dementia. Thanks a lot!
Ok. Noted. Thank you for your support.
Thank you! My neck was cracking and I feel so much better, even energized, this was excellent, thank you!!
You're so welcome!
@@austingohofficialwhat exercise should i do for C curve to the left and lumbal lordosis?
thank you so much for this video 🥹🙏🏼🙏🏼🙏🏼 sir I would like to request to you that please make a video on ribs pain due to cought or lifting movement. it would be very helpful 🥹🙏🏼🙏🏼 thanking you🙏🏼
Brother Austin, thank you so much for the update. I used to do exercises from your older scoliosis video, for years. It helped me in the beginning but later back pain persisted.
I will gladly give shot this updated upper back scoliosis version.
1 question> can this help me if i have uneven back muscle on one side of the spine? I am actually not sure whats the main reason of my back pain.. whether its scoliosis or uneven muscles or perhaps combination of both.
Best regards to your Sir
Thank u for this video 🎉🎉
That’s wonderful 🙏
You are welcome.
Wow just yesterday I was researching if it was really possible to cure scoliosis and wishing you would make a video thank you very much!!
❤❤
You are welcome.
Thank you for sharing this...blessed day..😊
You are so welcome
Thankss sir
Awesome thank you
Our pleasure!
Thank you ❤❤❤
You're welcome 😊
I really appreciate these videos I found out I have a mild curve due to a power lifting injury. I have a 16 degree curve in my middle back and i noticed my hips are uneven. I’ve been doing these exercises for a few weeks and feel great. Going to get another X-ray soon check my progress and post any progress. I am 25 year male btw.
What happened please tell me truth
Thank you
If you need more support. et's talk about your problem on whatsapp: wa.me/17264655590 or WhatsApp Message +17264655590
Hello. Please tel me how long do I will do this exercises to fix my back. TKS.
I have Levoscoliosis and I have this pain under my shoulder blades all the time.😔
This exercise helps.
Thank you Austin
You can try this exercise for 3 weeks and see how you feel. It's will help.
Hey! I to have levo scoliosis
Can you help me out please
Did you recoverd from this
Where are you from
I can get your personal num please help me out
This is so helpful!. Thank you😊
Glad it was helpful!
Hello sir
I have more to right side thoracic and lumbar spine scoliosis and cervical spondylitis. Please make a customised exercise video to cover all in one .
Thank you tons 🙏😊
Noted
I have C curve to the left, and straight lumbal lordosis. What exercise should I do? Thank you!
thank you sir :)
Most welcome!
شكراااااااا
Awesome
Thank you.
Any exercises to help lower back scoliosis with rib hump. Thank you
Great video!!!!!
Glad you enjoyed it
I have rigid thoracic scoliosis and severe pain. Will these exercises help me ? Plese help me .
My dauther sufer from dorsso lambair scoliose can she do this exercices please
Help, 56 degree curvature levio scoliosis thoracic and rotation.. it's a c curvature to the left. Thank you so much.
Let's me look ointo this for you
من فضلك أريد تمارين الالم القدم ان أشتكي من الجنف ولم امشي احس بألم بلقدم رجلي أريد تمارين لهذا المشكل الف شكرااااا❤❤❤❤❤
You xcan do this video exercise ua-cam.com/video/Ac1X2Doxgdg/v-deo.htmlsi=ZZh2FrKtjTDTScVc
How do you got to Know that I was just thinking to search for this Austin Your osum !!!
Same here!!!
Thank you.
I need this excersises,thank you❤❤❤
Sir I am 20 years old.I have above 60% scolocis curve. Can this be corrected by exercise sir? help me sir😢😭
Can you do one for reversal cervical lordosis,
Ok. Noted.
Thank you, is this a permanent fix?
Let's Talk directly on WhatsApp: Click wa.me/17264655590 or WhatsApp Message +17264655590
Hello, thanks for these videos. What kind of scoliosis is this? Is it thoracolumbar scoliosis?
If you need more support,
Let's talk about it on WhatsApp Click wa.me/17264655590 or WhatsApp Message +17264655590
@@austingohofficial.
Sir Can you make a video about the best sleeping position for scoliosis
Try and use one pillow instead of two m8. I'm looking for a memory foam pillow aswell now. Aslo sleeping to the side twisted is apparently worse
Ok. Noted.
How long we have to continue this exercise
Do this 2 times a day for 3 months.
Hey Austin
Do you have any video on reducing fluid in the lungs, and improving blood circulation in the heart?
I will look into this for you.
Psorisis par video kab banaogevplw tell me
Ok. Noted.
Is this for structural or functional scoliosis
If you need more help. Contact me on WhatsApp: Click wa.me/17264655590 or WhatsApp Message +17264655590
Can you do exercise for S shape scoliosis
Let's talk about it on WhatsApp Click wa.me/17264655590 or WhatsApp Message +17264655590
Sir i cant strech my left hand back it give pain while changing my shirt pl guide
Let's Talk directly on WhatsApp: Click wa.me/17264655590 or WhatsApp Message +17264655590
Good luck everyone
Thank you
🙏🙏
I didn't know there was more types of scoliosis that countries on the earth
Yes. There are.
Autin sir..... pls post a new single video for hearingloss vertigo tinnitus sirrrrrrrrrr plssssssss
Ok. Noted.
Plzzz make à video on asymmetrical face it’s a humble request
Ok. Noted.
🤗🤗🤗🤗🤗
❤❤❤❤🎉🎉🎉🎉
Hello Austin ! Can you tell excercises to reduce female breasts please? Thank you
Let's talk about it on WhatsApp Click wa.me/17264655590 or WhatsApp Message +17264655590
I don't think you can reduce your breast naturally lol 😂
@@grinch9784 don't make me lose hope 😭😂
❤❤❤❤❤❤🎉🎉🎉🎉
Ce miscari accesibile !!!numai cine NU VREA nu se trateaza!MULTUMIM PENTRU AJUTORUL ACORDAT!!!
You are welcome.
WhatsApp number not working
Hi. Do you have exercises to increase the energy of the body, for the chakras, to balance the energy of the body, stagnation of energy, etc.?
Here is the video link ua-cam.com/video/C3fh_IjHo1A/v-deo.htmlsi=pkmW2ubThR2-BFap
Thanks for the exercises Austin Goh they have helped me alot rver since l subscribed ❤
Did this exercise decreas your spine curve from scoliosis?