|Free Personal Training Session| LEGS - Train with JEET SELAL
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- Опубліковано 29 тра 2018
- This is a FREE Personal Training session with Jeet Selal for Drug Free Athletes of India, one bold step to train sportsmen for betterment of Indian Sports.
HIMALAYAN STALLION is India's first drug free platform for Natural Athletes, please become a part by attending HIMALAYAN STALLION events.
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Please watch: "GVT (10 x 10)- PROGRAM OVERVIEW- Workout| Nutrition| Supplement Info by JEET SELAL"
• GVT (10 x 10)- PROGRAM...
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I really liked the guy training here with Jeet. He said that he is a trainer himself and its obvious that he has been training for quite sometimes. But still he remains humble and never interrupts/talks over Jeet, even when he's talking about elementary level things like warming up and their benefits. Good job my man.
Thank you
Op 9o op
Bahut acha lga sir aap out of India busy schedule se time nikalte hai hum sab k liye... Proud of you sir verna aaj kal logo ko bs apne mai hi rehte hai.... You are Legend
Ise kehte hai perfection....ek trainer bhi jeet bro se training le raha hai...osm.....
Hit like if u think jeet selal and gurumann is best in the world..💓💓
Guru bhai is for nutrition
Gourav bhai nd jeet bhai for workout
@@sir_abhishek jhggbn
@Prakash Sharma no one can beat jeff nippards
Perfect form , perfect weight, with jeet sir perfect information
Become a perfect BODYBUILDER💪
You are a wonderful trainer indeed . Stay blessed.
Sir..just loved your session...i have a huge respect fr you, so beautifully explained regarding all d specific muscles
your personal training helps a lot thank you so much sir and please make more vedios like this personal training with different muscle groups
Too good...the way u explain every minute detail....is just mind blowing...
Everyone's dream are now having a teacher like you sir 🦸💯💯
BHAI...AP NA VAKAI LAJVAB HO...APKA VIDEO JB ATA HAI JEET BHAIYA...SARA ENVIRONMENT ENERGETIC HO JAA HAI...LOVE U BHAI...
Dono pair ek sath😂....anyway..... taking lightly.....good job brother
Jeet salal - “billi ko dekha h aapne??
Guy - haa sir me samj gaya
Savage man🤣🤣
Mai Nai samja
You talk with so much of respect and you are so polite❤
This is the best Leg workout video ever because no trainer in any gym have instructed the use of any machine or how to be in perfect form and position as Jeet Bhaiya have shown.😎
The way of teaching by Selal is too gud I ever seen b4
Sir I never knew about these warm up excercises before doing legs..... thanks a lot.... sir now I have suffered groin injury.... a small tear or strain in my abductor muscles....it is a grade 1 injury..... I am 3 weeks off leg workout now.... kindly make a video on rehab exercises for groin injury when you are a bit free 😊
My name is Wajid from Peshawar Pakistan .Sir thank you so much for information and right form of exercise.
Love you sir..only respect and affection from this side❤️
Salute u sir really really pumped workout video I used this exercise and say what I can't even walk properly
Very nice initiative.. I feel immense pleasure to know that you are picking up talented young star from every corner of India.
For ur kind information I would like to inform you will find numbers of potential young guys in Arunachal Pradesh.
You have most unique and wonderful content..God bless you sir
jeet bhai aap sache insan main aapka bahut bada fan hoonmain aapka sb videos aur seminar dekhta hoon...god bless you bhai
Jeet Sir ko, workout ka meaning bahut knowledge he.... Thank you so much....
Love u jiit sir....❤️❤️
Bahut kuch sikhne ko milta hai
Yeee leg m muje b boht knowledge chahiye thi.... Tnx... Sir... Aapki videos dekh k thoda boht m b knowledge bat leta hu about exercise.... Tnx.. Sir... Aap to pure knowledge ka bhandar ho... Love you sir. From Uttarakhand almora
Bhai ji bas aapki video ka hi wait ho raha tha... Love you brother
Sir I started loving you because of rich content and lucid explanation. Sir would like to meet you once if possible.
Best kind of video to seek guidance thanks jeet
Best and genuine content on UA-cam ❤️
Huge respect for Jeet salal sir
Jeet salal is legend of fitness industry
Plzzzzz also make videos on MMA
Always big love, support and respect sir😘
so well u explained.tq.i m 67 I recently joined gym.i have taken PT.i learnt good enough.But not exactly . today's ur guidelines r very much helpful.
Dis is called micro teaching... Har part deeply n clearly samaj aahrha he sir... Very good job... Lots of love.
You are too humble sir😍, I love to meet you sir
One of the best techniques for leg workout
Amazing , love you Jeet sir
He is pure & perfect
Sir bohot accha work he isse hum ghar Bethe bhi seekhne ko milta h
Great warm up...ill try tomorrow!!!
Thank You for Perfect training
Sar main aapki har video dekhta hun aap bahut acche se samjhte Ho thanks for you
U r perfectionist of your field
Jeet bhai your training is awesome
Sir i am biggner sirf 1 month hua mujhe gym join kiya hua nd diet follow kiya hua ....thanks for warm up part nd me aapki video dekh ke seekkh raha hun ....love from LUCKNOW🙏
jeet sir is newton of fitness industry
today is my leg day ,and I also wanna feel 'truck nay takar Mari ho 'vali felling ,thanks jeet sir salute you
U look so good when u do exercise. Mtlb body kitna stable aur kitne ache se function karti hui dikhti h just like a machine works.. 👏
I want to do all this with him...One day definitely 🙏 Thank you
THE best Coach ever
Hey boss u r perfect trainer, each and everything u r explaining v well, great 🙏
दिल से सलाम....Jeet Sir💪
Awesome informative video with sick background music!! Metal \m/
thank you jeet selal sir
Jeet sir I am very impressed wow
Thank u so much sir ajj mera Leg day he i m so excited
Good baht Badiya trener bahut pyar se smjhte ho aap jeet sir
Sir Daniyal Here from Pakistan!! Sir your channel is certainly only channel that I've been watching since 3 months(started gyming for 3 months) bcz there's no need to follow any other channel.. Your content.. Your way of exposing every single mistake is just awesome!! Sir just tell me when are you coming to pakistan??? Want get privilege of gerting trained by you sir.. Lots of love from Pakistan ❤️
Always great knowledge Sir 💯🤘 plz ek event mumbai me bhi plan kijiye😊
Amazing superb Jeet sir💓💓💓
You are supremely telented sir
Wow..outstanding program..
amazing sir , next level
the main question is still remain what is the stretching exercising after leg workout for overcoming the soreness and relaxing the muscle
What a line Jeet sir "Mail karke batana kesa laga"
your great trainer sir
Amazing video for beginners like us.. getting to see all mistakes and course corrections live, that we all can relate with. Just one doubt, weren;t the knees exceeding toes while squats? More so by Amit. Or maybe i could be wrong here
Khas aap mere guru hote sar liken apke video se mujhe bahut helpful raha hai
Thank you guru jiii😍😍😍❤️❤️❤️
Bhai will definitely follow your tips and exercise
I always learn something new from you.
THANKUUUUUUU SIR BHUTTTTTTT ACHACHEEE SE GIDE KARTE HO AAPPPP GREAT TRAINER HO AAPP
Fantastic warmup Exercises, lot of things learnt....Thank U so much
jeet sir in my sym i try 20 kgs no one tell me this basics now i feel i can lift i spent 2,1/2 month..now i can do it. AND I MAKE IT
Sir your workout is so motivate me
Thankyou jeet salal ji your garet gob
Mr perfect jeet bhai.. love you yaar bohot ache se samjate ho.
Bhot acha kaam kar rahe ho sir ap. Thank u
Yaaar isse awesome kya hga ki jeet salal jaise koi workout partner mil jayen😍😍😍... Mtlb feel hi alag hga inke sath workout krne ka
3:11 bhai dono se kese kr lega bta zra 😂
Bhai tumhe nahi pta log bohat kuj karlete he😂😂
Karla ga bhai uski marzi😂😂
😂😂🤣
Video dek k feel aa rhaa ki mai b workout kr rhaa...👌 Awesome video👌
Very effective very very effective thank u sir
Jeet sir u r best fitness trainer
I personally prefer to perform ’hamstrings' last of all. Calves definitely support hamstrings, so it is preferable to work and tire the gastronemius and soleus; this isolates and helps more performance of hamstrings.
Hitting workout with jeet sir as trainer is just amazing
👍🏻👍🏻👍🏻
Grt video sir...32 mints kB ho gye pata nhi chala
SIR APKO DEKHKE AISE NAHI LAGTA 10 SAL HOGAYE , AISA LAGTA HY PATLE LADKE NE 1ST DAY GYM ME AYA HY, GREAT WORK SIR
Sir please make more videos ... Ur doing great job ... Jai hind
Superb...Full leg workout
Thanks for the 🦵 work out .I like your work out video
thanks 🇺🇸
I was suffering with knee pain after I do legs workout. I follow your program bro it really help alot. Special from the start warm up. Love you from Pakistan.
Jeet.sir
Being human
Awesome......Thanks a TON!!!!!
Jeet sir apo great ho ..han ap ka satt ha
Amazing sir..
Wonderful guru ji ✌
Amazing jitu sir
Congratulations for 3 million subscribers
You are great bro jabse mene apke bataye huai tips follow qiye h bht fark h mere body m sir pet ki b work out bataiye plz
hi i m deepak aap bahut achha kam kar rahe ho good work main bhi ek fitness coache hu aur marshal art background se hu mujhe achha lagta hain jab koi logo help karte hain Goodluck
You are a great man jeet sir.Keep inspiring fitness lovers like this.
please come to mumbai...u motivated me 😍 proper knowledge