Hello, I can tell you what I use to relieve pain and symptoms. Every morning I take double doses of vit b and c and a glass of apple cider vinegar with mother, I also use clean -NAC (N-Acetyl-Cysteine) since using ,the cheese-grating sensation down the spine has almost gone hope this helps 😄
Life Goals - 1. Work full-time at least for the next 9yrs. 2. Keep my ability to walk without assistance 3. Travel the world when I retire from work - worst symptoms 😤 fatigue, leg pain and heaviness and heat sensitivity (feeling drained, and having old symptoms come back) - Use my stationary bike, treadmill and pool to excercise. ❤🔥🔥 🔥 🔥 🔥 🔥 Thank you Dr B for giving us your time! Thank you for educating us and making us be more proactive and less scared WISH we had more doctors like you!! Thanks to you I'm no longer afraid of my MS or afraid to ask questions!! 🔥 🔥🔥 🔥 🔥 🔥 🔥 🔥 🔥🔥
Thanks for the advice Dr B. I hadn’t thought of long term goals while living with MS. I tend to take it day by day since I never know how my body will function (or not) everyday.
LIFE GOALS - 1: be there to pray for my grandchildren and watch them grow up 2: See my ministries set up for the next gen to take over. WORST SYMPTOMS - 1: Sleep issues that lead to depression 2: Fatigue 3: Walking problems 4: Bowel problems 5: Nerve Pain/Numbness. Thanks Dr Boster for your cheerful encouragement. Sometimes it’s hard to just keep going.
@smmcb647 I take a small and mild "cocktail" of meds that help me fall asleep and, most of the time, stay asleep. I've suffered with insomnia from this stupid disease for years until. I found the safest meds that help me fall asleep, and it has improved the quality of my life so much! Along with antidepressant and anti anxiety meds, plus what I take for sleep has improved those symptoms and much more. What has your neuro said about this? I feel that they don't believe us when we say we have a difficult time with sleep. And they should know better bc MS can cause that, along with other issues like age and hormones, etc. And they know how vital it is for us MSers to have brain recovery that comes with sleep. Good luck and best wishes!
Own my house with a big dog. Keep me working in a challenging job. Osteoporosis, cog fog, numbness in my left limbs, blurry vision Walk in my neighborhood and exercises on my living room as a osteoporosis therapy Thanks doctor!
I would need a neurologist like you! I am quite sure if I show these lists to mine in Hungary will dont care too much about them. But I'll try! So the most important to find someone who wants and can help! Or win the lottery and fly to You! My goals: 1. Walk with cane safely 3. Get up from the floor easily 4.Use public transport 5. Go back to awuagym 6. Take part family programs Worst symtoms: walking problems 1. Cant lift my left leg, 2. Pain in my hips and legs 3. Foot fall 4. Boost problems Exercise: I do it 5x a week. I have bike and almost all things that needed. Trying to find up the man who helps me to find out the best programme for me. Thanks for reading
Goals stay working FT until I can retire in 2028, and do more cycling day trips with my husband. I recently started taking hot yin yoga classes, I was pleasantly surprised I could tolerate the heat, but the passive poses in yin yoga made it feasible. Glad I gave it a try have found it to be therapeutic - the calf cramps are always better after class and less problematic during the night. Helps with my walking as well.
Good morning Dr. Boster! Excellent tips! I am in a lot of groups and forums and one of the questions newly diagnosed people have is “what do I ask my doctor?” This assignment will definitely help.
Wow what a great idea Dr Boster. Once again you’re taking your knowledge and care to the next level 🙂. I listen to all of your UA-cam information and lm trying by best to live my BEST LIFE 👍🤓
Hi Dr. Boster "skate" I will skate in our Holiday show in early December. I'm also working with a coach whom is also a PT, she is helping me regain strength, endurance and balance. Keeping skates on my feet come hell or high water is always a life goal no matter how well I can skate; all I care about is that I can still put my skates on!
life goals: wanna start Master's degree and work be able to present for my 4 year old daughter worst symptoms: heart palpitations and tremors heat sensitivity exercise: yoga, walking DMT: Ocrevus
Thank you Dr Boster. HI from the UK. There’s been so many goals I’ve subconsciously been working through. Now listening to your video I’m so glad I have. One goal was to join the LOCAL MS CENTRE. Two years ago when diagnosed I wasn’t brave enough to go!! Fearful of seeing what my future may be. Now I go to the exercise classes regularly and participate in oxygen therapy. I love the community feel there and so nice talking to people that GET IT because They’ve GOT IT. Love your channel 🧡
This is excellent, thankyou so very much!!!❤ It's obvious how much you Love what you do and care so very much ...Thankyou! You are a rare find❤❤❤❤❤❤❤❤❤
When you gave me that hw assignment, it really made me think about my goals. It gave me hope and I have achieved some of them already with your guidance as my doc. Thank you!
Hi Dr. Boster, homework?! I have enough with classes 😅😂 Yet I will comply. My life goals are to finish my classes to get my BA in Christian Studies, walk more and strengthen my core, and I would want to have a little more energy to be more active with homeschool with my kids. The most annoying symptoms are visual impairment in my left eye, struggle with depth perception, I can feel much, only numbness and tingling, and fatigue. For exercise, I'm looking for an apartment, so I walk everywhere and around the hotel every other day. Roughly 4 times a week.
Life goals is a good question. Not sure because not only MS took lots from me but the orange size brain tumour on my cerebellum and brain stem, after brain surgery I am not the same person anymore. I will think more about my life goals and report back.
How to be a better husband and father because my fatigue and mobility has affected my relationships with both. I want to be the dad and husband I was and not be impaired by MS to make it just two letters and not a disease. I look forward to speaking to you about this 11/21
Hello Dr Boster Life Goals 1. Writing a children about M.S. coloring Book. 2 Become Ambassador for M.S. 3 Write my M.S. story from A to Z 4 I will keep up with You tube channel this year. 5 Having a voice for others to talk about their fears Never give up on Mavenclad facebook . Worst Symptoms 1.Brain Fog 2.Fatigue 3. Balance and walking problems. My last goals are Traveling with my grand children running and laughing and have fun in Guatemala city you got this just believe. Have amazing life fighting MS. We are winners.
Good morning Dr Boster like your tips. My journey with this disease could have been better with someone like yourself. I have PPMS. Thank you for your time 👍
life goals- 1. graduate from college 2. walk 'the sultans trail' which is 2400 km long from vienna to Istanbul. 3. buy a van and travel with my boyfriend. worst symptoms: numbness, bowel problems, heart palpitations.
I don’t really have any life goals… I am already in a wheelchair And I have had MS for more than 10 years. Lol I only aim to not get worse and I know I will but get worse slower…
Can you please make a video on Spinal Only MS? A very in-depth video about this rare presentation, spinal lesions, etc. Also can you explain spinal edema?
1. Stay independent (2 and 3 also). Continue being a cool grandma (my sons in law think I'm great, too). Maybe finish my book. 📙 Greetings from war torn Israel. 🇮🇱💪💣
I would like to be able to walk/go hiking into my 80s. I want to be able to have long conversations into the night with my husband. Be able to be around for my family for at least another 40 years. My worst symptoms are brain fog/memory issues, vision and hearing loss, fatigue and difficulty walking, spasticity, pain, and numbness
Life goals: (I can think of none) I struggle just to stay awake most of the time so being able to continue to work is probably the only thing. Which means I need to be awake for approx 10 hr per day and be efficient. Worst symptom: FATIGUE*FATIGUE*FATIGUE & Insomnia & heat sensitivity - which of course causes more extraneous fatigue Exercise!!- LOL I've gotta be awake long enough to attempt, right now my only exercise if going up and down the stairs - I would like to start using my Tonal if I could ever get some energy
#1 *MINIMIZE decline in cognitive function *keep walking without assistance more than. 90% of the time *be able to be present in all 4 of my children's lives. #2 *heat sensitivity (triggers the rest) *peripheral numbness, especially hands *fatigue (short energy use =long period of burn out) I can exercise best at 30-40°F
Life goals: move to Europe after retirement, snorkel the Great Barrier Reef and Galápagos Islands. Worst symptoms: fatigue, cognitive impairment, urinary frequency. Exercise: stationary cycling, walking, yoga, swimming. DMTs: not taking any.
About symptoms, I wouldn't have been able to tell my doctor about them in a first visit. Mostly because I didn't know that that thing that had been for years was ms related. Took me months to make the conection between my bladder and my brain. I would have been very helpful if my doctor had give me examples of the most common symptoms
How to relieve pain in the spine and legs effectively please?
Hello, I can tell you what I use to relieve pain and symptoms. Every morning I take double doses of vit b and c and a glass of apple cider vinegar with mother, I also use clean -NAC (N-Acetyl-Cysteine) since using ,the cheese-grating sensation down the spine has almost gone hope this helps 😄
Life Goals - 1. Work full-time at least for the next 9yrs.
2. Keep my ability to walk without assistance
3. Travel the world when I retire from work
- worst symptoms 😤
fatigue, leg pain and heaviness and heat sensitivity (feeling drained, and having old symptoms come back)
- Use my stationary bike, treadmill and pool to excercise.
❤🔥🔥 🔥 🔥 🔥 🔥 Thank you Dr B for giving us your time! Thank you for educating us and making us be more proactive and less scared WISH we had more doctors like you!! Thanks to you I'm no longer afraid of my MS or afraid to ask questions!!
🔥 🔥🔥 🔥 🔥 🔥 🔥 🔥 🔥🔥
Thanks for the advice Dr B. I hadn’t thought of long term goals while living with MS. I tend to take it day by day since I never know how my body will function (or not) everyday.
LIFE GOALS - 1: be there to pray for my grandchildren and watch them grow up 2: See my ministries set up for the next gen to take over. WORST SYMPTOMS - 1: Sleep issues that lead to depression 2: Fatigue 3: Walking problems 4: Bowel problems 5: Nerve Pain/Numbness. Thanks Dr Boster for your cheerful encouragement. Sometimes it’s hard to just keep going.
@smmcb647 I take a small and mild "cocktail" of meds that help me fall asleep and, most of the time, stay asleep. I've suffered with insomnia from this stupid disease for years until. I found the safest meds that help me fall asleep, and it has improved the quality of my life so much! Along with antidepressant and anti anxiety meds, plus what I take for sleep has improved those symptoms and much more. What has your neuro said about this? I feel that they don't believe us when we say we have a difficult time with sleep. And they should know better bc MS can cause that, along with other issues like age and hormones, etc. And they know how vital it is for us MSers to have brain recovery that comes with sleep. Good luck and best wishes!
Your channel is fantastic for both people with MS and family/friends. It's very educational. Thank you
I'm at EDSS 6.5. My life goal is to stay out of the chair (7.0).
me too!
Own my house with a big dog. Keep me working in a challenging job.
Osteoporosis, cog fog, numbness in my left limbs, blurry vision
Walk in my neighborhood and exercises on my living room as a osteoporosis therapy
Thanks doctor!
Is there a way that we can contact u and take medical advices?
I would need a neurologist like you! I am quite sure if I show these lists to mine in Hungary will dont care too much about them. But I'll try! So the most important to find someone who wants and can help! Or win the lottery and fly to You!
My goals: 1. Walk with cane safely 3. Get up from the floor easily 4.Use public transport 5. Go back to awuagym 6. Take part family programs
Worst symtoms: walking problems 1. Cant lift my left leg, 2. Pain in my hips and legs 3. Foot fall 4. Boost problems
Exercise: I do it 5x a week. I have bike and almost all things that needed. Trying to find up the man who helps me to find out the best programme for me.
Thanks for reading
Goals stay working FT until I can retire in 2028, and do more cycling day trips with my husband. I recently started taking hot yin yoga classes, I was pleasantly surprised I could tolerate the heat, but the passive poses in yin yoga made it feasible. Glad I gave it a try have found it to be therapeutic - the calf cramps are always better after class and less problematic during the night. Helps with my walking as well.
Good morning Dr. Boster! Excellent tips! I am in a lot of groups and forums and one of the questions newly diagnosed people have is “what do I ask my doctor?” This assignment will definitely help.
You're welcome! Glad you found it useful.
Wow what a great idea Dr Boster. Once again you’re taking your knowledge and care to the next level 🙂. I listen to all of your UA-cam information and lm trying by best to live my BEST LIFE 👍🤓
Hi Dr. Boster "skate" I will skate in our Holiday show in early December. I'm also working with a coach whom is also a PT, she is helping me regain strength, endurance and balance. Keeping skates on my feet come hell or high water is always a life goal no matter how well I can skate; all I care about is that I can still put my skates on!
Cog Fog
Fatigue
Muscle stiffness
I want to be able to transfer from wheelchair to bed and sofa and toilet ŵithout needed help. Improve finger grip strength and finger strength.❤
life goals: wanna start Master's degree and work
be able to present for my 4 year old daughter
worst symptoms: heart palpitations and tremors
heat sensitivity
exercise: yoga, walking
DMT: Ocrevus
Thank you Dr Boster. HI from the UK.
There’s been so many goals I’ve subconsciously been working through. Now listening to your video I’m so glad I have.
One goal was to join the LOCAL MS CENTRE. Two years ago when diagnosed I wasn’t brave enough to go!! Fearful of seeing what my future may be.
Now I go to the exercise classes regularly and participate in oxygen therapy. I love the community feel there and so nice talking to people that GET IT because They’ve GOT IT. Love your channel 🧡
I lost my dreams and goals.
Same
Find them!
I might consider letting my daughter date at 35, but I want to screen the guy in advance ;)
Amen!
@@AaronBosterMDyou two (Dr. Beaber included) are a caution!
This is excellent, thankyou so very much!!!❤ It's obvious how much you Love what you do and care so very much ...Thankyou!
You are a rare find❤❤❤❤❤❤❤❤❤
🙏❤️
When you gave me that hw assignment, it really made me think about my goals. It gave me hope and I have achieved some of them already with your guidance as my doc. Thank you!
I would like to eliminate my spinal pain.
I love this!
I have Tumefactive Multiple sclerosis. I have pain and numbness from my head to my toes.
I almost can’t memorize anything now. I need help, does anyone have a solution
Glad to hear your stance on homework assignment #4😊
Hi Dr. Boster, homework?! I have enough with classes 😅😂 Yet I will comply.
My life goals are to finish my classes to get my BA in Christian Studies, walk more and strengthen my core, and I would want to have a little more energy to be more active with homeschool with my kids. The most annoying symptoms are visual impairment in my left eye, struggle with depth perception, I can feel much, only numbness and tingling, and fatigue. For exercise, I'm looking for an apartment, so I walk everywhere and around the hotel every other day. Roughly 4 times a week.
I do yoga some days, I also do exercise classes from The MSing Link.
Life goals is a good question. Not sure because not only MS took lots from me but the orange size brain tumour on my cerebellum and brain stem, after brain surgery I am not the same person anymore.
I will think more about my life goals and report back.
I’m looking forward to meeting in person on the 22nd!
Lagophthalmos, causing very painful exposure keratopathy.
Walking difficulty.
Trigeminal neuralgia.
How to be a better husband and father because my fatigue and mobility has affected my relationships with both. I want to be the dad and husband I was and not be impaired by MS to make it just two letters and not a disease.
I look forward to speaking to you about this 11/21
Bladder urgency x getting more stiff when u need to use the restroom the best catch 22 ever
Hello Dr Boster Life Goals 1. Writing a children about M.S. coloring Book. 2 Become Ambassador for M.S. 3 Write my M.S. story from A to Z 4 I will keep up with You tube channel this year. 5 Having a voice for others to talk about their fears Never give up on Mavenclad facebook . Worst Symptoms 1.Brain Fog 2.Fatigue 3. Balance and walking problems. My last goals are Traveling with my grand children running and laughing and have fun in Guatemala city you got this just believe. Have amazing life fighting MS. We are winners.
Good morning Dr Boster like your tips. My journey with this disease could have been better with someone like yourself. I have PPMS. Thank you for your time 👍
You’re welcome! 😊
thank you for another excellentvideo Dr Aaron , you mentioned a lot of great things in the video and all of us impacted with Ms appreciate it .
life goals- 1. graduate from college 2. walk 'the sultans trail' which is 2400 km long from vienna to Istanbul. 3. buy a van and travel with my boyfriend.
worst symptoms: numbness, bowel problems, heart palpitations.
Great homework assignment Doc!
See ya soon to go over my homework.
#StrongerTogether
You've got this!
I don’t really have any life goals…
I am already in a wheelchair
And I have had MS for more than 10 years. Lol
I only aim to not get worse and I know I will but get worse slower…
Thank you ❤
I've seen stuff popping up about the new Mc Donald criteria 2024, i would love a video about it from the great Aaron Boster!
The first thing you told me in the hospital after you gave me my diagnosis was to stay off the Internet, no googling 😂
ways to improve balance and vertigo problems
Can you please make a video on Spinal Only MS? A very in-depth video about this rare presentation, spinal lesions, etc. Also can you explain spinal edema?
Thanks Doc 💙
1. Stay independent (2 and 3 also). Continue being a cool grandma (my sons in law think I'm great, too). Maybe finish my book. 📙 Greetings from war torn Israel. 🇮🇱💪💣
I would like to be able to walk/go hiking into my 80s. I want to be able to have long conversations into the night with my husband. Be able to be around for my family for at least another 40 years. My worst symptoms are brain fog/memory issues, vision and hearing loss, fatigue and difficulty walking, spasticity, pain, and numbness
6:07 life goals: to stay as strong and limber as possible, for as long as possible.
1:40 " . . . and she's not allowed to date until she's 40." 😂
😔♥️
Life goals:
(I can think of none) I struggle just to stay awake most of the time so being able to continue to work is probably the only thing. Which means I need to be awake for approx 10 hr per day and be efficient.
Worst symptom:
FATIGUE*FATIGUE*FATIGUE & Insomnia & heat sensitivity - which of course causes more extraneous fatigue
Exercise!!- LOL I've gotta be awake long enough to attempt, right now my only exercise if going up and down the stairs - I would like to start using my Tonal if I could ever get some energy
#1
*MINIMIZE decline in cognitive function
*keep walking without assistance more than. 90% of the time
*be able to be present in all 4 of my children's lives.
#2
*heat sensitivity (triggers the rest)
*peripheral numbness, especially hands
*fatigue (short energy use =long period of burn out)
I can exercise best at 30-40°F
Bladder control?
Hi from the UK! I've had RRMS for 16 years. (both spinal and brain lesions) which magnesium supplement would you suggest. I love your videos!
Magnesium l theronate is the most bioavailable
Fatigue
Pain with muscle spasticity
Cog fog
Hello doc could u please tell me how i can send my question on your channel thanks
Leg spasticity 😮
🫵
Life goals: move to Europe after retirement, snorkel the Great Barrier Reef and Galápagos Islands.
Worst symptoms: fatigue, cognitive impairment, urinary frequency.
Exercise: stationary cycling, walking, yoga, swimming.
DMTs: not taking any.
About symptoms, I wouldn't have been able to tell my doctor about them in a first visit. Mostly because I didn't know that that thing that had been for years was ms related. Took me months to make the conection between my bladder and my brain. I would have been very helpful if my doctor had give me examples of the most common symptoms