Bro you're a natural bodybuilder that's why you're my inspiration . Bro i wanted to ask a question . Should i do deadlift as a beginner and with how much weight should i go with ? I'm a 6'1 guy 20 yr old.
Bro plzzz help me. I can't do triceps overhead extension. While performing overhead ext I feel pain in shoulders. While performing skull crusher I feel pain in elbow. Suggest me good exercise for long heads of triceps.
Hafte mai 3 din vedio dala karo kyuki scientific study mai prove hoa hai ki frequently vedio dalne se 1million subscriber jaldi hotte hai Bhai jaldi vdio upload kara karo
Try this workout & share your experience 💪🏼
sure!!!!
Yaar black aachi h
Silver
Bro, I am sure that I will be dead after this one 🥵
Dark black colour acha h
You're one of the most underrated fitness youtuber .
But we r the fans who thinks that he is overrated fitness youtuber😎😎💪💪
Harsh reality bro
@@pritamdey7618 sayan
Apna time aayega 🔥🔥
Singha video m. Bakchhodi pel kr chla jata h.. Or log use jada subscribe kr dete h.. 😂😂😂
One of the best fitness UA-camr apki video se Kafi help Mili mhuje Maire personality ko bdane Main
😊❤️ good to know bhai
You are the most motivating person in Indian youtube fitness community. Your vdo actually have value in life. Love from 🇳🇵.
Yesh Sir ki video hamesh Motivation banaye rakhti hai. Thank you Sir.... Making always inspirational video for us ❤️
Hi yash I am on deficit can I follow this plan and provide other day plan of workout also...thanks in advance
His hands when he starts talking 🤝 🤏✋ 🤙👊 👊 🤛👊
You are my biggest inspiration bro
Yrr apki video dekh krr college ke tt match yaad ageyee...
thanku bhai for being mentor for me
Bahut achha experience hai bhai apke paas...bahut nicely se samjhate ho aap...
Really really great job bro you did
❤️😍🥰❤️😍🥰❤️😍🥰❤️😍🥰
black zyada acha lagaa❤️... Silver thoda sastaa lag raha hai😂
Bro you are the inspiration of the youth love you bro
Bro you are very informative. I like your content.
1:05 Branding Goals ❤️
Old school black metal weights are always the best
Plz bring Commercial Gym Dumbbell (7.5kg Pair) back in stock . Wanna buy it
💯💯Osm yash bhaiya you are alpha man 🙏🙏
Very nice
Kaash aap daily upload kr paate kyuki aapki video dekh kr alg he level ke motivation milte hai
So good bhaiya appreciated work 🙏
Sir You Are My True Inspiration.
Wow very amazing and awesome workout bro and doing the transformation of rocky sir 👌👌👌👌👌👌🔥🔥🔥🔥🔥🔥🔥💪💪💪💪💪💪🙏🙏🙏🙏🙏🙏👏👏👏👏👏👏
I am very excited to see this
Bro please give some Information about cardio also. Awesome Video 💯
love bhai , keep doing best of your life
Sure gonna try it
Black one looks more aesthetic, that silver shade is really light which further ain’t look that heavy ass iron plate.
Bro you're a natural bodybuilder that's why you're my inspiration .
Bro i wanted to ask a question . Should i do deadlift as a beginner and with how much weight should i go with ?
I'm a 6'1 guy 20 yr old.
Happy New year bro your videos are awesome and so inspired❤️ from Chennai
U are our rocky bro..😍
can we get the link of the background rocky music??..please
Great workout of te day brother
😍🤗❤️😍🤗❤️🥰😍🤗❤️🥰
Your re the beast got to beast mode yash
Thanks brother
Bro plz make a vedio on should we count carbs or calories for weight loss plz
Motivation to all of us
Super Underrated youtuber!!!
Dark black no doubt👍
On a Very Serious Note... Watching You is a Treat For Me❣️
I think black color looks better
Nice to see you again baii
Bhai love from Bangladesh.
Got motivated by you bhaiya ❤
Hey I'm skinny guy I train 3 times full body workout in a week .. plzz tell protien per kg sufficient for me?
Do more
@@YashSharmaFitness my weight is 60 kg .. is 60*1.5 = 90 grams protien is good for me ?
Bhai this is a great workout, will do this tomorrow. Happy New Year, can we expect the next part tomorrow?
Yash bhai muscle series building ki video bnaye jinko 5 month hogye gym jatay huye plz reply
Just a reminder to yash we support you and you will nail it
Bro it's really amazing ❣️❣️❣️❤️❤️❤️
Bro plzzz help me. I can't do triceps overhead extension. While performing overhead ext I feel pain in shoulders. While performing skull crusher I feel pain in elbow. Suggest me good exercise for long heads of triceps.
In October I was 78 kg with mostly muscle mass but now I have lost all my muscles and mass what should I do
You can not lose all muscle mass in 3 months. Just get back to training.
Best of luck bro for transformation
Dark one is nice becoz it won't loose colour
this is a great workout but please also share the pull workout also for the better results
Silver beast hai
combination of black and silver bahut accha lagega
Black is class
Bro now i an waiting for part 3 love your this transformation ❤❤
Yash bhai angaar h
Black colour is good
Nice bhyaaa
Plz reply bro
I want to build muscle that is I am on bulking
Which workout
High volume single body part vs average volume and 2x training
seems good
Bhai which one to follow
Kon sa workout pattern apply kru
Love you from Pakistan Hyderabad brother
Much love brother ❤️
How can one contact for Personal training?
Just waiting for you to launch this full program push pull all three parts 😍
Love u r Hard work Bro❤️☺️
Hafte mai 3 din vedio dala karo kyuki scientific study mai prove hoa hai ki frequently vedio dalne se 1million subscriber jaldi hotte hai
Bhai jaldi vdio upload kara karo
Create all this series in a PDF form,like GURU MANN. So that everyone can understand 🙏🙏❤️❤️❤️
Description khol Kr screenshoot lelo bhai. Itni farmaishey nai krte. 😂
@@YashSharmaFitness I mean that, PDF is the best form to understand and it is easy bro
About to search your video brother .. ❤❤❤
Waiting for episode 4,😁😁😁🔥😜😜😉😉
Bhai mussle gain Karne ke liye konta supplement Accha hai
Diet, Training, Consistency
@@YashSharmaFitness ♥️🙏
Dark black will look good 🤔😳
Handoff and spot on bench is great though !! :)
Thank you🙏🏻❤️
Bro can u send me the link of the music used.....
Please provide me workout equipment and supplements please help me out,please I'm facing problems to afford them please
Mujhe plate ka yeh white colour bohot achha laga. Hardcore lag raha hai
Sir me Monday morning se start krduga apka push ,or pull workout 🙏
Keep motivating 🙂
Bro pls share your diet plan😃
Sir mera weight 55 kg hai....... Mai iss plan ko follow kar sakti hu muscle growth ka liya ?? Please reply sir....
Happy new year..❤.And you are my inspiration🥰
Yash Sharma should open a UA-cam channel .....🙃💪
I liked that silver color plates 😍😍
Keep going brother ❤️
Bhai vedio etni late why khu
Saket gokhele is also providing push pull legs series
Bhai can we use this workout routine while we are on a bulking mode
yes. It is for bulking only.
Light colour
Dark black
Love you bro ❣️
Black is still the favourite..
I think Silver will get dirty easily.
Muscle groups ko alternate days du ya 3 days pull and 3day push alag se karna hai? I am omkar age 15
Bhai alternate
Anyone Waiting For Episode 4 ???
3 k baad he aega na bhai😂
@@YashSharmaFitness Obviously... But Still Waiting⏳
Me Also Waiting 😁 Eagerly
@@YashSharmaFitness m waiting cuz ap ne kaha episode 4 me ap reveal kroge... That you are natty or not?
Great yash brother 🤩🔥💪🙏
Inspiration X 100
Yash Sharma video notification
Me to My Work :theek sir chalta hu fir
Bhai mai 35 kg ka hu kya mai iss series ko follow kar sakta hu
Please reply please 🙏🙏🙏🙏🙏
Yes
Bhi plz ans me how long we can continue with creatine
Life Time
Rocky 2....... 💪🏻🙌
Doing awesome broo👍 up for the challenge
Silver is looking good...😎