@ahmadbaihaqi3675 yeah if u count, u just counting how many daysnin tell u fail, but if u just stop worrying and tell your mine your done, u won't even think about doing it fr
No fap since 45+ days. Just feeling completely changed. Edit- almost 9 months of no fap and i feel like a am born comeplete new. I feel fresh and a different kind of strength and agility in body.
On day 42 of being sober, truly love it. I’ve noticed a lot of benefits the key one being I’m more spiritual my heart feels alive and I can experience more emotions. Also, my perspective has increased. My goal is to stay sober forever, but I’m really looking forward to benefits I’ll find at the 60 and 90 day mark.
My journey 👇 10/06/2024 I started 11/06/2024 I failed (1 day) * 12/06/2024 I started 25/06/2024 I failed( 13 days completed) * 26/06/2024 I started 15/07/2024 I failed(19 days completed) * 16/07/2024 I started 11/08/2024 i failed(25 days completed) 12/08/2024 i failed 13/08/2024 i failed 14/08/2024 i failed * 15/08/2024 i started 02/09/2024 I failed (18 day completed) 03/09/2024 I failed 04/09/2024 I failed 05/09/2024 I failed 06/09/2024 I failed 07/09/2024 i failed * 08/09/2024 i Started 20/09/2024 I failed (12 days completed) 21/09/2024 I failed 22/09/2024 I failed * 23/09/2024 I started 26/09/2024 I failed (3 days completed) 27/09/2024 I failed * 28/09/2024 I started 21/10/2024 I failed (23 days completed) * 22/10/2024 I started 23/10/2024 I failed(1 day completed) 24/10/2024 I failed 25/10/2024 I failed 26/10/2024 I failed 27/10/2024 I failed 28/10/2024 I failed * 29/10/2024 I started 02/11/2024 I failed (4 days completed) 03/11/2024 I failed 04/11/2024 I failed * 05/11/2024 I started 09/11/2024 I failed( 6 days completed) * 10/11/2024 I started 19/11/2024 I failed ( 9 days completed) * 20/11/2024 I started 21/11/2024 I failed( 1 day completed) * 22/11/2024 I started 25/11/2024 I failed (3 days completed) * 26/11/2024 I started 27/11/2024 I failed (1 day completed) 28/11/2024 I failed * 29/11/2024 I started 06/12/2024 I failed (7 days completed) * 07/12/2024 I started 10/12/2024 I failed (3 days completed) * 11/12/2024 I started 12/12/2024 I failed (1 day completed) 13/12/2024 I failed * 14/12/2024 I started Please like this comment and let me remember about my comment
Guys. You don't need motivation. All you need is discipline. Thats what it takes to be a champion. IF you feel lazy weak. Sluggish. You have to workout with disciplline. Discipline is what keeps you going. you can do 1000x times with discipline while motivation only once. you have to live without motivaiton
@@PwrGK_ you build discipline by decreasing comfort try to limit your screen and even if you can't keep distance with it. if you watch porn. try to use safe search. that way if you search it you will think its not there
No sir, Motivation is crucially important to reach our purposes,,, Specifically Self Motivation is the key to triumph your desired goal or purpose..It drives you almost 50% faster towards your goal...
guys my highest no fap days are 367 days...but sadly again started doing it....even today i did..but definitely this would be the last and final....I'm going to follow no fap for next 365 days.... so please wish me luck ❤and all the best to other challengers❤❤
Don't be hard on yourself for relapsing. We've all done it. I've relapsed a lot last year. Now I'm on Day 72 (Don't count the days). You got this, brother. Congratulations on reaching 367 days before.
@@Deepak-rr9jq No worries. If you relapse, find out why you did it. That way, you can ensure it doesn't happen again. I wouldn't be where I am now if it weren't for my previous relapses.
I haven't masturbated for at least a decade or more and none of these miraculous improvements have happened, on the contrary, aging takes its toll with each passing year.
In fact, masturbating in a moderate form, can decrease the probability of suffering prostate cancer as well as other diseases, improve sleeping, improve moods and reduce stress and many other adventages people usually don’t talk about just because they think they are cool for not masturbating when in reality, it does not cause any true proved positive effects to the human body.
@@CarmeloAnthonyfan good luck, remember dont focus too hard on the date, just live your life without thinking about "oh! IM ON DAY 10 NOW!" good luck though, you can do it if you are willing to
I just reached week 4 and the desires have been not as bad as the weeks before but whenever I get them I tend to comeback to this video to motivate my self to keep going thanks man for providing this timeline it actually really helps
@@thiccmcmustardyeah a thing i noticed is that when you do find something sexually appealing, it becomes like 10x harder to hold it in… but i guess discipline helps out with it
@@menasaad8619 you'll feel so enlightened your energy just screams your pp will act all crazy and you'll think straight and also a testosterone increase
In 2022 year I gave up peeing, last year I stopped pooping and for this year my goal is to stop masturbation, in the upcoming year hopefully I will learn how to not breathe out. Things that comes to my body DO NOT have the right to go out.
You must be experiencing shakras nobody ever believed existed! Keep at it! Soon, you'll be able to stop sweating and then you'll be complete with the Creator!
Also here's a tip, flee from lust, not fight it. If you flee it can't attack you. Distract your mind, repent and start a new life without sin. I'm struggling too brother, and still making progress, I beat lust, and this is how you can too. As the Bible says: (Proverbs 24:16:) "For the righteous falls seven times and rises again, but the wicked stumble in times of calamity." (2 Timothy 2:22:) The apostle Paul gave this strong command: “But flee youthful lusts, and pursue righteousness, faith, love, peace with those who call on the Lord out of a pure heart.”
sorry for my bad english i did no fap for 2 year+ and it changed my life forever those were the best days of my life, what i learned is increase in energy level lost alot of fat and gained alot of muscle more motivated my skin and hair improved alot no acne my body repair itself faster
I am on Day 71, and I am not going back ever again. My best till now was also 38. I am not counting now because I can feel that I have finally overcome this thing after so long. The changes I can feel by now: * Better Self Control and Will Power * More Confidence in talking to People * Better Bowel movements * Dense Beard Hair It is an addiction, as bad as any other.
I think your visits to washrooms become optimum, otherwise you might be either peeing too frequently or too few times. Don't know if it's applicable for everyone or not
I didn't get any shortness of breath, not to a noticeable extent at least. Anxiety and uneasiness is something I still feel sometimes, say once a week for an hour or so
stop counting. if you count you are setting yourself up to fail, so at least you can say how long you lasted. if you are never going to do it again why would you count? its not a part of your life anymore. you can only find freedom in Jesus. find Him and you find freedom.
Remember: Its not about the Streak. If you fail once after a long time, dont let it become a habit again! Always continue and dont count your days- youll always be reminded of it
I’m 17 and currently on Day 23 I will never go back to lust and will keep this journey on for years ! It’s been hard the urges are very strong but I’m stronger and I know how it feels to be on day 0 that feeling of emptiness and no motivation. I will never go back!!!
Its know its hard to control....but has a victim who was flapping and stopped almost 2 weeks....i feel different with good vibes with proper sleep than before sleeping at 3-4am....guys pls control this urge....in future you really going to enjoy....
Tip: Stop slowly not suddenly, so if you fap everyday then do it every other day, then once a week, then a couple times a month, to not doing it at all. If you stop suddenly it could cause a lot of problems.
I’m a high school student( grade 10 ) I tried to stop masturbating for a month, but I failed today. This issue troubles me, and the images from the videos linger in my mind. I hope that one day, I can quit this bad habit.😮💨
I am currently on my 17 th day. A week ago I watched P but didn't mastbate. I feel so low and less confident. But a year ago, I was actually in my 10-14 day. I really felt like a King. Seeing people how dumb they were. Could really walk through hell with a smile. Like a movie star. The one you always look up to you know. That was the real me with all the freedom from fappin. That was a super power. Even though it was just a guy with no insecurities, I felt like a King. That was like a dream. But idiotically fapped again. Now on 17. I don't know if that kingly feeling would ever come again.
I have done nofap for 8 months, it is real, you can feel the connection with god and with other people but I stopped because it gives stress to you after a long time Line, thank you for have read this
Guys nofap is the best thing to do ever. When I started nofap I was being lazy and not having any energy also after 1 week I was having killer headaches but after 18 days of nofap I feel completely different I feel confident, can focus more on studies, got new friends, stop getting bullied, seeing gains on gym and guess what's the craizest part on day 20 I got enough courage to propose my crush. SHE SAID YES. Trust the process and believe in God.
@@ghost__826 oh, hope you're doing well now, don't worry you'll find someone who appreciates you, the most important thing is to forget her and focus on the future
Guys..... don't worry even if you don't match with the above points!!! Everyone's timeline is different!! Some might feel positivity fast and early and some might feel it slow...but don't stop and focus on what your life goal is!!❤ Wish you all the best
Suck my d... oooh sorry bro Im just on the fifth day and maaanI can fck everything that moves 😢😂 is it normal my balls to hurt? I am touching my self sometimes but i dont go to the end
1 month in and i used to do it 2 to 4 times a week before here are the results -brain is more clearer -i can feel my aura -muscles are getting bigger and stronger -females are getting a hell lot f attracted -enjoying the life more yes initial 2 weeks were the hardest and i got 4-5 wet dreams in 1 month which is a lot, but you will see results just trust the process and you will see results Edit: lost at 34 day Now on day 9
Day 764 - "In the boundless expanse of existence, I journey beyond the confines of earthly realms, transcending the celestial tapestry to discover the essence of my being. Amidst the cosmic symphony, I am but a fleeting soul, traversing the astral plane, unraveling the mysteries that define the universe and illuminate the depths of my own existence."
The real thing behind this is, you consiciously maintain your brain state at stable, calm, mild state, instead of excessively hyper, unstable, scattered due to hours and hours (even years and years) soaking your brain in a bowl of pornography irittating chemical, that would directly cause you sensitive to every matters happens around you, highly sensitive that would cause too much to afford for one man, yet totally numb to life event itself
Maintained a 31 days streak but i lost it today 😢 The urges to fap were getting big big and even bigger ,this was my mistake that i fall into the triggers of soft corn 🌽 and now ,i am left with regret I am 16 y old and this addiction is destroying me for 4 years(from lockdown) 😔 Now ,i am going on a journey from today (13st june 2024 -lifetime ) Prey for all the soldiers out there ❤
I don't think it is necessary, but you should be disciplined. If you can control it for a week, that's also okay. The people who have been doing NoFap for years haven't become billionaires or successful. The people who work hard and study become successful.
Today im on day 35.. you dont become a superhuman like some videos say you will be but you will be out of the regrets you have about your daily habit of fapping. The urges haven't completely gone yet but you have to control
I went 50+ days a little over 10 years ago. I wasn't sleeping very well, thus I was in a brain fog during the day, irritable, and stressed. It can be done, but why? Periodic sexual release is a normal part of biology, so lean into it without going overboard. I'll never do it again.
I felt very good after relapsing on a 11 month streak. Taoists say that during spring and the summer months its fine to release some old sperm. Animals have their rhytm too. I think the problem is the idea of releasing it every day or two. It can make people sick
@user-lp8uh8pc6w After one month u will go through the chaser effect journey. No election. Tiredness and demotivated but keep calm and in few days u will start rising and shining again. Today it my 61 day and im sooo satisfied
1/7/2024 No fap Challenge through emoji Day 1: 🫡 Day 2: 🙃 Day 3: 🫠 Day 4: 🤧 Day 5: 🙂 Day 6: 😟 Day 7: 😓 Day 8: 😃 Day 9: 😄 Day 10: ☹️ Day 11: 😒 Day 12: Failed 🤦♂️
I am on day 5 and I am feeling very good(I used to be happy on very high dopamine releasing things but now my mind is very light and I must say that my quality of sleep is decreased a bit but I don't feel that laziness which used to generate a feeling in me of sleeping and I used to yawn all day but now I am feeling fine and energetic...... Keep going guys you can do it....... And I sometimes feel a hardness and want to do it but I distract my mind by watching some entertainment videos or talking to my family which also releases dopamine
I had masturbation addiction for the past 2 years but due to the grace of god i am now at day 6 but i never cross day 4. I want to end this masturbation addiction once and for all.
Day 5 I swore on god I know swearing is a sin but I haven’t had the urge at all bruh and when I’ve tried cold turkey I could make it for a week but I had so much urge also I’ve stayed off of twitter and am being with family a lot mrpe
Reminder for the brothers, don't count the days, it's a wrong thing... it's gonna leads to relapse and great regret..instead replace with another habit..and whenever the urge comes remind the brain that it's for bonding with the loved one..not for a quick relief.
Im 15 yrs now and ive been doing it since I was 12 everytime I do it I feel terrible about myself and I cant look at myself in the mirror 😔thank you for this video im going to try to stop because when I stop I feel happier
bro just keep doing it it doesnt matter because were all useless at the end of the day and were never going to get a girlfriend so just do it for self pleasure bro
This is a serious question: I've heard a lot that masturbation is bad for you. On the other hand, there are serious studies that show that ejaculating 20 or more times per month reduces considerably the risk of prostate cancer (30%+). This is really confusing, is masturbation healthy or unhealthy in the end?
@@tarekalaaa1938Healthy for me because the clarity helps me wash out my mind from gutter and focus on the rest like work, bath, writing/drawing (hobbies), or other stuff. I think it varies from people to people. The problem is that there are those who take it to extremes and often times, NoFap movement isn't backed by medical science, only hearsays and exaggerations of people who actually suffered sexual addiction that took a rehab from such act.
It's preferable to get it out of your system with a wife. At the very least with a close intimate partner if your personal morals allow it. Not with a hookup or hired help though. That's just fapping with extra steps.
@@Fernito on internet everything is fake bro, its totally unhealthy because it fucks the reward system of your brain!!!! You need to do dopamine detox to be happy again like when you were a child!!! Trust me!!! It's extremely unhealthy
Okay so i m 24 today is 6th day of my no fap lets see how long i can take it through wish me luck. Keep on liking it and keep motivating me i will keep on replying u guys 🎉
I do not wish the withdrawal impact on anyone else. By week 2 i suffered a lot lot of headaches, fatigue, brain fog...it was a disaster. What i like the most was week 4 when i became handsome...😂
I need help, I’ve been trying over and over to stop. But I’m too embarrassed to even tell anyone, this is literally the first time I’ve ever admitted it to anyone. I’m going to come back to this comment in thirty days and new person, I know I can do this
Every time I start this challenge i failed after every 2 days and maximum one week but this time I will accept this challenge and follow it very strictly, i am starting this challenge on 5 may 2024. I am leaving this comment here and I will come back after every month to share my results Wish me good luck Edited on 5 may :- i keep getting failed but again started this challenge today on 5 may and survived today I will come back after one month to share my results Edited on 7 may :- again failed today on 7 may but I am again starting Edited on May 19:- i keep getting failed, today is 19 may and I again started this challenge and survived today without fap ,I will not loose hope and try my best.
I have relapsed so many times. I couldn't figure out how to quit. It was at this dark chapter when I turned to Jesus, he gives me the strength to overcome this. In the name of Jesus Christ Amen!
It's day 7 now and I have a boost of energy and I can't sit around for one second to play Video games and I started having dreams followed with smart decisions when I play fortnite next updat Is Feb 14
@@Beastmode27292tell me you are still going strong 😢 bc I am on day 7 rn and I feel amazing. Confident and energetic. Also my laziness is gone and no brain fog. It is the greatest decision I have made
There is power in the name of Jesus. The power of sin has been broken because of the finished work of Jesus Christ on the cross. Dont give up! Keep praying and seeking for Gods guidance through reading your bible. Get closer to God and you will begin to move away from sin. I hope you all make a stand and break the chains you're in, in Jesus name. AMEN!❤
Day 1✅ Day 2✅ Day 3✅ Day 4✅ I lost count but still going☠ ig day 11✅ tip: do something that will make ur body and mind tired and focused.like running,studying,chess,games,workout(full planche) Make sure to schedule it up I cant see any change like video says
@@HellboyBG666 no still going forgot days I found out that u dont get urges after dinner only for some hours. then work out/play chess.then i study(idk but during study i dont get urges). Then i go out side to walk and hang out then i go to running.after running i eat dinner then shower and sleep.i play a chess game if i get urges then sleep
Look on the bright side maybe you'll get prostate cancer if you don't fap or get a relationship and there's so much manipulation that happens that it makes sense to stay single and that's why I say NO I must FAP A LOT! Not speaking for dudes with no family members that have or had prostate cancer but for ME my dad had stage 4 prostate cancer and DIED! An 18-year Harvard study of nearly 30,000 health professionals determined that risk of prostate cancer was reduced by 20 percent for men who ejaculated 21 times a month, compared to men who ejaculated four to seven times a month. A similar Australian study found the risk was reduced by 36 percent when men ejaculated seven times a week. AND at least 1 of my uncles has STAGE 4 prostate cancer! Maybe some other do as well and just don't have symptoms so they don't go to the doctor to find out! F that!!
Exactly. I'm asexual and have gone long periods without fap and I am still depressed, sad, sensitive etc. My productivity depends on how I feel at the time.
Porn is bad in the first place so the fact that you have the motivation to stop it. That's where the benefit happens. Actually nothing much will change only minimal change you will gain if you do no fap but at least there will be avoidance in brainrotting
@@apnightwing468Nofap benefits are for those who actually experience sexual addiction (p0rn & fapping) but to those only fap out of necessity (such as prostate cancer risk reduction) or to those who doesn't participate due to not fapping at all, no benefits come. A lot of these may or may not be backed by medical science (mostly personal experience). However, there's no denying testimonies of people who took part of it. Point is: Moderation and abstinence are key. Nofap movement wouldn't exist if there weren't people who took a healthy habit too far (like how Rehab or NoSmoke wouldn't exist if people moderated their need of narcotics such as nicotine, marijuana, etc.) Be wise and practice temperance/endurance, only do so when absolutely necessary. Before people try to attack, please do try to do medical research. I'm no expert but I wouldn't be too gullible, have skepticism to determine if these are true... If false, then you waste only your time. If true, then you have nothing to lose.
A complete month maybe you will feel lost, really depressed, but trust me after that month you will feel really good, now I don't really care about for example: "oh man am 60 days streak!", my goal now it's just reach a lot of years, like idk 10 years
So true My highest streak was about 3 months I literally found a gf after one month And then lost her after i got back to addiction I now reduced it to once a week Going strong to stop it forever 💪🏻💪🏻 Wish you all luck Edit the next day:I lost already bruh
Last year I randomly stopped fapping, Nothing happens if you stop except the women around you start to look prettier. You might get a bit happier but nothing else
I am currently on my 17 th day. A week ago I watched P but didn't mastbate. I feel so low and less confident. But a year ago, I was actually in my 10-14 day. I really felt like a King. Seeing people how dumb they were. Could really walk through hell with a smile. Like a movie star. The one you always look up to you know. That was the real me with all the freedom from fappin. That was a super power. Even though it was just a guy with no insecurities, I felt like a King. That was like a dream. But idiotically fapped again. Now on 17. I feel useless even now. So insecured. I don't know if I ever get that kingly feeling again. Actually one of my testicles is damaged lets say not as hard as the other one. May be that's the issue. I don't know. Researched about it, it says the other would cope up for it. This damage is due to masturbation. Regretting that. Now i know i would never go to porn again but what's lost is lost. Hope it is just the flat like everybody says and in a month or so, i would get the same power.
You think nofap will give you purpose in life and better relationships and mind clarity and deeper spirituality and testosterone and confidence IF ONLY IT WAS THAT SIMPLE
3 years of trying finally on a 39days streak and counting. I can say No Fap benefits are real. Stay Hard 💪
Same here
Finally got some real stamina
Fr bro
Don’t count your days your setting yourself up for failure
Hey there, i'm planning to do nofap for 2 months! (Since november)
@dwacheopus why only two months? Do it forever (until you find a loving partner)
The fact that nobody talks about the book NoFap Rebirth Project, speaks volumes about how people are stuck in life.
Didn't you wrote this same comment on vegeta or am I trippin? anyway, let's do our best buddy
@Anofix2 oh, makes sense 😁
@@alphacat9663 yo tambien lei ese comentario jajjaj
Maybe because nobody heard of it but hey let’s assume just to get likes
The fact that nobody cares about that book is because the way you express yourself!!
Day 69 - I gained a courage to tell my barber that I didn’t like how he cut my hair
😂😂
You are a legend dude😂😂
Go and 69
😅😅
@azhanaftab7070 dont. Don’t do this. Quit porn instead
😂
I just start no fap its my 2nd day soo plz guyz like my comment for reminder thanks to all
Mine also 2nd day what is your current State
How it going
just go fap it bro dont believe the video
@@KfkfkfKdkdkdk why do I get More tired and lazy after week 1 I'm on my second week
@@orio2242
You might be watching inappropriate things,but not mastur,...
Revealing dresses of women etc
Day 265, i gained the courage to tell my grandma im not hungry
😊
I think you went too far into the streak bro
Thats it?
Anything alse?
day 266: You haven’t been seen ever since you’re grandma gave you a supposed “trip” to an isolated damp culvert
Day 1059 - I can finally see sound and hear colours.
I think your brain is malfunctioning 🤣
Bro u know the colour of mirror
What colour is your brain
You change fap with drugs bruhh?
😂😂
i just lost 40 day streak but i will come back way stronger good luck brothers on your journay
Remember dont count your days. Make the days count
lost a 4 months streak couldnt resist
@@MT-wj2snDon't count days?, is that more efficient?
@ahmadbaihaqi3675 yeah if u count, u just counting how many daysnin tell u fail, but if u just stop worrying and tell your mine your done, u won't even think about doing it fr
@@Brendatsyhad your timing got improved?
No fap since 45+ days. Just feeling completely changed.
Edit- almost 9 months of no fap and i feel like a am born comeplete new. I feel fresh and a different kind of strength and agility in body.
Keep it brother
😄
@Shreyasgs-iitfind Jesus and gods love
fap?
How many times nightfall 😢
On day 42 of being sober, truly love it. I’ve noticed a lot of benefits the key one being I’m more spiritual my heart feels alive and I can experience more emotions. Also, my perspective has increased. My goal is to stay sober forever, but I’m really looking forward to benefits I’ll find at the 60 and 90 day mark.
My journey 👇
10/06/2024 I started
11/06/2024 I failed (1 day)
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Please like this comment and let me remember about my comment
Never ever give up brother...
Keep failing...keep starting...But,never give up
@ShadatIshrak yes bro thanks
Best way is to view fapping as the devil and destroyer of your success :) , Then youll automatically get away from it.
Wth
@@Jesseee12314 age
7 years of trying to quit masturbation today I successfully destroy my masturbation addiction 💪
what
Amen
Congrats im proud of you amen
Congrats men🤙
❤
Guys. You don't need motivation. All you need is discipline. Thats what it takes to be a champion. IF you feel lazy weak. Sluggish. You have to workout with disciplline. Discipline is what keeps you going. you can do 1000x times with discipline while motivation only once. you have to live without motivaiton
How can you build disclipline
@@PwrGK_ you build discipline by decreasing comfort try to limit your screen and even if you can't keep distance with it. if you watch porn. try to use safe search. that way if you search it you will think its not there
@@PwrGK_By knowing what is good for yourself and what isn’t and counteracting your urges immediately
important step: start
No sir, Motivation is crucially important to reach our purposes,,, Specifically Self Motivation is the key to triumph your desired goal or purpose..It drives you almost 50% faster towards your goal...
guys my highest no fap days are 367 days...but sadly again started doing it....even today i did..but definitely this would be the last and final....I'm going to follow no fap for next 365 days.... so please wish me luck ❤and all the best to other challengers❤❤
Don't be hard on yourself for relapsing. We've all done it. I've relapsed a lot last year. Now I'm on Day 72 (Don't count the days). You got this, brother. Congratulations on reaching 367 days before.
@@piercejones3810 thank u so much it means a lot bro😊
@@Deepak-rr9jq No worries. If you relapse, find out why you did it. That way, you can ensure it doesn't happen again. I wouldn't be where I am now if it weren't for my previous relapses.
And I have never fapped even once in my entire life and I will continue this till my last breath
lucky you@@44591
I haven't masturbated for at least a decade or more and none of these miraculous improvements have happened, on the contrary, aging takes its toll with each passing year.
In fact, masturbating in a moderate form, can decrease the probability of suffering prostate cancer as well as other diseases, improve sleeping, improve moods and reduce stress and many other adventages people usually don’t talk about just because they think they are cool for not masturbating when in reality, it does not cause any true proved positive effects to the human body.
It depends more on your life style
@@Daybreaki i see you're consoling yourself there for your monkey habit..
Beating your meat like a little monkey locked up in a zoo cage
May I ask you how old you are?
Pretty sure because you already have it
remember its not easy, im on day 180 and may still have huge urges, but what it takes to win is discipline everyone, not motivation, discipline.
Thank you
Thank you my streak is at 4 days and it will be 5 tomorrow tysm
@@CarmeloAnthonyfan good luck, remember dont focus too hard on the date, just live your life without thinking about "oh! IM ON DAY 10 NOW!"
good luck though, you can do it if you are willing to
What are the. Benefits @@xxtbge0457
you dont need discipline, you need motivation. not even a need for disciplin when there is enough motivation.
I just reached week 4 and the desires have been not as bad as the weeks before but whenever I get them I tend to comeback to this video to motivate my self to keep going thanks man for providing this timeline it actually really helps
1 week in almost Failed Multiple times It can't myself at the last moment. Ran straight to this video every time.
@@thiccmcmustardyeah a thing i noticed is that when you do find something sexually appealing, it becomes like 10x harder to hold it in… but i guess discipline helps out with it
Me waiting till day 4 to accept my fate.
The blue balls is really what makes me change my mind sometimes
Did you lose?
@@seancacayorin not yet its day 13
Do you fell different ?
Or your mood is the same
@@menasaad8619 you'll feel so enlightened your energy just screams your pp will act all crazy and you'll think straight and also a testosterone increase
In 2022 year I gave up peeing, last year I stopped pooping and for this year my goal is to stop masturbation, in the upcoming year hopefully I will learn how to not breathe out. Things that comes to my body DO NOT have the right to go out.
What
Bruh how u still alive?
You must be experiencing shakras nobody ever believed existed! Keep at it! Soon, you'll be able to stop sweating and then you'll be complete with the Creator!
Bro 😂💀
Bro was evacuating his digestive system through nutting 😭
day 3...staying strong and reading my bible. stay prayed up brothers
Keep going brother and remember the short term isn’t worth it
Keep going man
Keep going bro do it for Jesus and God
lol
Also here's a tip, flee from lust, not fight it. If you flee it can't attack you. Distract your mind, repent and start a new life without sin. I'm struggling too brother, and still making progress, I beat lust, and this is how you can too. As the Bible says:
(Proverbs 24:16:)
"For the righteous falls seven times and rises again, but the wicked stumble in times of calamity."
(2 Timothy 2:22:)
The apostle Paul gave this strong command: “But flee youthful lusts, and pursue righteousness, faith, love, peace with those who call on the Lord out of a pure heart.”
Had 7 months+ streak, but now broken. Will again continue from today and this time 2 years for sure.
Who joins me on this challenge 👉
Ok i didn't jerk for past 5 days streak starts from here
How do you feel after losing your 7 monts+ streak brother😢💔
Update?
sorry for my bad english
i did no fap for 2 year+ and it changed my life forever those were the best days of my life,
what i learned is increase in energy level
lost alot of fat and gained alot of muscle
more motivated
my skin and hair improved alot
no acne
my body repair itself faster
Try again brother i started it today
I am on Day 71, and I am not going back ever again. My best till now was also 38. I am not counting now because I can feel that I have finally overcome this thing after so long.
The changes I can feel by now:
* Better Self Control and Will Power
* More Confidence in talking to People
* Better Bowel movements
* Dense Beard Hair
It is an addiction, as bad as any other.
Bowel movements?
I think your visits to washrooms become optimum, otherwise you might be either peeing too frequently or too few times. Don't know if it's applicable for everyone or not
@@parampreetsingh16Did you get shortness of breath anxiety when on the first week? If so how many days until you can breath normally again?
I didn't get any shortness of breath, not to a noticeable extent at least. Anxiety and uneasiness is something I still feel sometimes, say once a week for an hour or so
@@parampreetsingh16 Hey dude, just curious how many days did it take for the uneasiness to be gone at first?
stop counting. if you count you are setting yourself up to fail, so at least you can say how long you lasted. if you are never going to do it again why would you count? its not a part of your life anymore. you can only find freedom in Jesus. find Him and you find freedom.
Amen
That is right open your heart and accept jesus, he will guide you to be a better man
I count and come here to see the benefits, so I can stay longer because it makes me happy
Completely agreed, bro
I agree with you man👏
Remember: Its not about the Streak. If you fail once after a long time, dont let it become a habit again! Always continue and dont count your days- youll always be reminded of it
I’m 17 and currently on Day 23 I will never go back to lust and will keep this journey on for years ! It’s been hard the urges are very strong but I’m stronger and I know how it feels to be on day 0 that feeling of emptiness and no motivation. I will never go back!!!
I'm day 25 bro. Keep going man you got this
imagine being 23 and broke for this 👍 even suffering from ed 🙏 lets get our lives back. Day 1
Same age same condition
Born 2000 ❤
@@aniketkumar2005bro i will help you, iam indian
How´s going?
@aniketkumar2005 Hey bro just wanted to ask ,have your ed got better?
Its know its hard to control....but has a victim who was flapping and stopped almost 2 weeks....i feel different with good vibes with proper sleep than before sleeping at 3-4am....guys pls control this urge....in future you really going to enjoy....
You still on your streak?
any improvement inn erection?
2 yrs of trying, finally 13 days streak
Is it still going or did you fumble it like I did?
Dont try just do it if you want to.
Same bro trying since 1 year ,highest streak of 11 days
update?
Update bro
Tip: Stop slowly not suddenly, so if you fap everyday then do it every other day, then once a week, then a couple times a month, to not doing it at all. If you stop suddenly it could cause a lot of problems.
Exactly
I’m a high school student( grade 10 ) I tried to stop masturbating for a month, but I failed today. This issue troubles me, and the images from the videos linger in my mind. I hope that one day, I can quit this bad habit.😮💨
Just so you know the flatline can be tough you might not feel anything or you mood may feel low, but it usually passes so push through
I am currently on my 17 th day. A week ago I watched P but didn't mastbate. I feel so low and less confident. But a year ago, I was actually in my 10-14 day. I really felt like a King. Seeing people how dumb they were. Could really walk through hell with a smile. Like a movie star. The one you always look up to you know. That was the real me with all the freedom from fappin. That was a super power. Even though it was just a guy with no insecurities, I felt like a King. That was like a dream. But idiotically fapped again. Now on 17. I don't know if that kingly feeling would ever come again.
I have done nofap for 8 months, it is real, you can feel the connection with god and with other people but I stopped because it gives stress to you after a long time Line, thank you for have read this
How many days until your stress is finally gone, how's the update?
A 3 años de mantener esa practica, voy a dejarla a partir de hoy, deseadme suerte chicos, la necesitare
vos podes!
Tu puedes hermano recuerda cuando quiera ganarte la pulsión solo inhala h exhala y despeja tu mente, mi meta es 30 días se que podemos bro🙌🏻
Suerte bro
Guys nofap is the best thing to do ever. When I started nofap I was being lazy and not having any energy also after 1 week I was having killer headaches but after 18 days of nofap I feel completely different I feel confident, can focus more on studies, got new friends, stop getting bullied, seeing gains on gym and guess what's the craizest part on day 20 I got enough courage to propose my crush. SHE SAID YES. Trust the process and believe in God.
Congrats bro 🎉
@@youtube_deletes_comments now she left me saying "you are boring" "You are a loser cuz you never kissed a girl"
@@ghost__826 oh, hope you're doing well now, don't worry you'll find someone who appreciates you, the most important thing is to forget her and focus on the future
@@ghost__826 she just not the one for u, dw. why she care about kissing? probs a slut. focus on urself, bro.
@@ghost__826I've kissed one girl....mom on the chick and basically cousin sisters and Grandmother (on the chick)
Guys..... don't worry even if you don't match with the above points!!! Everyone's timeline is different!!
Some might feel positivity fast and early and some might feel it slow...but don't stop and focus on what your life goal is!!❤
Wish you all the best
Suck my d... oooh sorry bro Im just on the fifth day and maaanI can fck everything that moves 😢😂 is it normal my balls to hurt? I am touching my self sometimes but i dont go to the end
This is gonna be my new years resolution. I gave up pop this year, ima do this
same
Same
I fucked up not even a week in 😢
hey just checking... hows your new resolution??
hey man hope you didn't quit stay strong
No fap turns you alpha mode for real
I agree. I feel the benefits after reaching my 1-month milestone today. I hope your journey is going well, brother.
But do you get chicks and have sex which is way better than masturbation since it's the real thing to truly get your dick riled up about.
No you have no idea what your talking about.
@@mtango9985 That's right.
@@mtango9985Try it for yourself. But, ur probably another chud. 😆
Iam leaving this comment on February 1 st and I will comeback to this video after completing a year streak of nofap
Wish me luck
Good luck
is it still going?
how you doing? i lost almost a month of streak, today, time to get back to it. not all progress is lost
@@nidla6391 awesome progress 🤝
Update
1 month in and i used to do it 2 to 4 times a week before
here are the results
-brain is more clearer
-i can feel my aura
-muscles are getting bigger and stronger
-females are getting a hell lot f attracted
-enjoying the life more
yes initial 2 weeks were the hardest and i got 4-5 wet dreams in 1 month which is a lot, but you will see results just trust the process and you will see results
Edit: lost at 34 day
Now on day 9
Day 567 - I learned to levitate and travel through dimensions
Day 1000 - i have defied physics
Day 9001 - Become God.
Day 764 - "In the boundless expanse of existence, I journey beyond the confines of earthly realms, transcending the celestial tapestry to discover the essence of my being. Amidst the cosmic symphony, I am but a fleeting soul, traversing the astral plane, unraveling the mysteries that define the universe and illuminate the depths of my own existence."
I kind of imagine you are floating around out there.
@@user-vt9jl5pk9e Bro is in the astral planes of existence floating in his mind.
pls remind me everyday 1 like - 1 glass of water
The real thing behind this is, you consiciously maintain your brain state at stable, calm, mild state, instead of excessively hyper, unstable, scattered due to hours and hours (even years and years) soaking your brain in a bowl of pornography irittating chemical, that would directly cause you sensitive to every matters happens around you, highly sensitive that would cause too much to afford for one man, yet totally numb to life event itself
Maintained a 31 days streak but i lost it today 😢
The urges to fap were getting big big and even bigger ,this was my mistake that i fall into the triggers of soft corn 🌽 and now ,i am left with regret
I am 16 y old and this addiction is destroying me for 4 years(from lockdown) 😔
Now ,i am going on a journey from today (13st june 2024 -lifetime )
Prey for all the soldiers out there ❤
just lost a 6 day streak but gonna bounce back goodluck to u
Don’t give up bro!
Try making the gap bigger and bigger every time, it worked for me
Bro did you notice any changes in your body 🤨 while doing no f##
How are you guys
I don't think it is necessary, but you should be disciplined. If you can control it for a week, that's also okay. The people who have been doing NoFap for years haven't become billionaires or successful. The people who work hard and study become successful.
Today im on day 35.. you dont become a superhuman like some videos say you will be but you will be out of the regrets you have about your daily habit of fapping. The urges haven't completely gone yet but you have to control
That's a good idea for a video. You can write anything, cuz no one will ever know if it's true.
hahaha my thoughts exactly
love how they have no source for what they claim too x)
I went 50+ days a little over 10 years ago. I wasn't sleeping very well, thus I was in a brain fog during the day, irritable, and stressed. It can be done, but why? Periodic sexual release is a normal part of biology, so lean into it without going overboard. I'll never do it again.
I felt very good after relapsing on a 11 month streak. Taoists say that during spring and the summer months its fine to release some old sperm. Animals have their rhytm too. I think the problem is the idea of releasing it every day or two. It can make people sick
You feel like a new man fr never looking back 💪🏾
still?
"I know what I have to do, I just don't know if I have the strength to do it..."
You got it.
It really helps me a lot and I feel changes inside physically & mentally
Still counting to 150 days
Day 30 and no mood swings its hard in the start but if you decided to live a better life its very very helpfull.
@user-lp8uh8pc6w
After one month u will go through the chaser effect journey. No election. Tiredness and demotivated but keep calm and in few days u will start rising and shining again. Today it my 61 day and im sooo satisfied
1/7/2024 No fap Challenge through emoji
Day 1: 🫡
Day 2: 🙃
Day 3: 🫠
Day 4: 🤧
Day 5: 🙂
Day 6: 😟
Day 7: 😓
Day 8: 😃
Day 9: 😄
Day 10: ☹️
Day 11: 😒
Day 12: Failed 🤦♂️
What happened
Baha diya 😂
Pain man🫠, I'm at day 10
Dumbass vroo ! Restart
3/10/24
Day 1 -
I am on day 5 and I am feeling very good(I used to be happy on very high dopamine releasing things but now my mind is very light and I must say that my quality of sleep is decreased a bit but I don't feel that laziness which used to generate a feeling in me of sleeping and I used to yawn all day but now I am feeling fine and energetic...... Keep going guys you can do it....... And I sometimes feel a hardness and want to do it but I distract my mind by watching some entertainment videos or talking to my family which also releases dopamine
I'm day4 and I become erect on and off.
14 Days completed i am feeling the energy❤😊😮
Definitely i edit this comment after 1 year
Hare Krishna🙏
4 years streak 😇👍
😮😮😮@kimyoung8864
i feel bad for you
@@Harry_Winner why do you keep saying that-
4 years cap
Watching the video after masturbation😂🤣😑☹️
Literally me rn
😂
@@Summer_72727 fr
@@aktutorials1955 me to
54thday
No Nut November, Don't Diddle December, Jizzless January, and Fap-free February will be worth it.
My today Day 2😔..
...I will edit my comments day untill I can as my promise ...
Wishing my self for long journey....🙌
Let me know when you reach day 7 to tell us if the fact is true
Which day you on now 🎉❤
How are you now bro
I had masturbation addiction for the past 2 years but due to the grace of god i am now at day 6 but i never cross day 4. I want to end this masturbation addiction once and for all.
Same here. It's gonna take time and continuous efforts and remember even if u relapse u are better than what you were before💪
Day 5 I swore on god I know swearing is a sin but I haven’t had the urge at all bruh and when I’ve tried cold turkey I could make it for a week but I had so much urge also I’ve stayed off of twitter and am being with family a lot mrpe
@@KJJack-m8m We're gonna do this bro💪
Reminder for the brothers, don't count the days, it's a wrong thing... it's gonna leads to relapse and great regret..instead replace with another habit..and whenever the urge comes remind the brain that it's for bonding with the loved one..not for a quick relief.
Remember everyone of those sentences has “might” in then.
Im 15 yrs now and ive been doing it since I was 12 everytime I do it I feel terrible about myself and I cant look at myself in the mirror 😔thank you for this video im going to try to stop because when I stop I feel happier
It’s not that deep lil bro
@@Inmatoooo It is
How's it going so far?
(I'm currently at day 8)
its been good so far im on day 3 @@B.Yung07
bro just keep doing it it doesnt matter because were all useless at the end of the day and were never going to get a girlfriend so just do it for self pleasure bro
Today i started 100 days challenge with winter arc ☃️❄️💪🏼🏋🏼♀️
DAY 1 SIR.. 🥷
This is a serious question: I've heard a lot that masturbation is bad for you. On the other hand, there are serious studies that show that ejaculating 20 or more times per month reduces considerably the risk of prostate cancer (30%+). This is really confusing, is masturbation healthy or unhealthy in the end?
@@Fernito I think it's more unhealthy because for my experience it makes me unfocussed
@@tarekalaaa1938Healthy for me because the clarity helps me wash out my mind from gutter and focus on the rest like work, bath, writing/drawing (hobbies), or other stuff.
I think it varies from people to people. The problem is that there are those who take it to extremes and often times, NoFap movement isn't backed by medical science, only hearsays and exaggerations of people who actually suffered sexual addiction that took a rehab from such act.
It's preferable to get it out of your system with a wife. At the very least with a close intimate partner if your personal morals allow it. Not with a hookup or hired help though. That's just fapping with extra steps.
Unhealthy to do it watching por
@@Fernito on internet everything is fake bro, its totally unhealthy because it fucks the reward system of your brain!!!! You need to do dopamine detox to be happy again like when you were a child!!! Trust me!!! It's extremely unhealthy
Okay so i m 24 today is 6th day of my no fap lets see how long i can take it through wish me luck.
Keep on liking it and keep motivating me i will keep on replying u guys 🎉
keep motivated!
disciplein
10min streak💪
Get a lyf
Get an English grammar book.@@-fearlessguys-2710
@@-fearlessguys-2710gottem
Ur doing good lad
I can see in you face you belong to the weakest levels of men. No life energy.
Just broke my 10 day streak in 2 mins
Hey I was on my second week and I relapsed but Im here to swear that I will stay stronger this time and I won't give up that easy 💪
I do not wish the withdrawal impact on anyone else. By week 2 i suffered a lot lot of headaches, fatigue, brain fog...it was a disaster. What i like the most was week 4 when i became handsome...😂
I need help, I’ve been trying over and over to stop. But I’m too embarrassed to even tell anyone, this is literally the first time I’ve ever admitted it to anyone. I’m going to come back to this comment in thirty days and new person, I know I can do this
It's been two months. How's it going?
Day 3 of stopping it i hope you drop like so i can come back here to get motivation
6 years of trying no fap and im finally on day 104 it was hard at first but it gets easier just give it time
NoFap best although difficult but self- control is needed.
Every time I start this challenge i failed after every 2 days and maximum one week but this time I will accept this challenge and follow it very strictly, i am starting this challenge on 5 may 2024. I am leaving this comment here and I will come back after every month to share my results
Wish me good luck
Edited on 5 may :- i keep getting failed but again started this challenge today on 5 may and survived today I will come back after one month to share my results
Edited on 7 may :- again failed today on 7 may but I am again starting
Edited on May 19:- i keep getting failed, today is 19 may and I again started this challenge and survived today without fap ,I will not loose hope and try my best.
Same started 23apr
@@tanjiro478 all the best
How is it going I failed after a week starting back up again today.
@@generalgaming351 i also failed today, I am again starting tomorrow
@@FierceBattle @fiercebattle stay strong bro. When have ever you have the feeling just put your phone down and go do something.
I have relapsed so many times. I couldn't figure out how to quit. It was at this dark chapter when I turned to Jesus, he gives me the strength to overcome this. In the name of Jesus Christ Amen!
Its day 3 for me and i forgot my chromebook password even tho ive been using it for 3 yeafs ill keep you guys updated on the fourth day
It's day 7 now and I have a boost of energy and I can't sit around for one second to play Video games and I started having dreams followed with smart decisions when I play fortnite next updat Is Feb 14
@@Beastmode27292 alright bet
@@Himathimgojosaturo r u on streak soldier ?
@@Beastmode27292tell me you are still going strong 😢 bc I am on day 7 rn and I feel amazing. Confident and energetic. Also my laziness is gone and no brain fog. It is the greatest decision I have made
I just start no fap its my 2nd day soo plz guyz like my comment for reminder!
i lasted the whole month and it gave me no benefits, literally 0 positive outcome. Never attempting that again
Yeah it’s fake science, I only ever do it in November just for fun but there’s really no differbce
Because you always wanted to do it again. You just resisted and was waiting for the month to end
I am starting from day 1 today. I will comment here daily
Can you comment in this section with mentioning me?
I am also starting my no fap journey can we both comment together?
Means u didn't even started yet
@@Alex-568 yes bro
It's been a week how's it going
I watched this video 100 days ago, now I'm Mahatma Gandhi 😌
Day 100, found the courage to tell my friend he's actually not funny, I was just giving him pity laugh all this time
There is power in the name of Jesus. The power of sin has been broken because of the finished work of Jesus Christ on the cross. Dont give up! Keep praying and seeking for Gods guidance through reading your bible. Get closer to God and you will begin to move away from sin. I hope you all make a stand and break the chains you're in, in Jesus name. AMEN!❤
Day 1✅
Day 2✅
Day 3✅
Day 4✅
I lost count but still going☠ ig day 11✅
tip: do something that will make ur body and mind tired and focused.like running,studying,chess,games,workout(full planche)
Make sure to schedule it up
I cant see any change like video says
? You failed?
@@HellboyBG666 no still going forgot days
I found out that u dont get urges after dinner only for some hours. then work out/play chess.then i study(idk but during study i dont get urges). Then i go out side to walk and hang out then i go to running.after running i eat dinner then shower and sleep.i play a chess game if i get urges then sleep
@@aayush2616 k keep going mine is 5 days 💀
@@HellboyBG666 do something that will make ur mind tired.playing chess,workout and running is a key.
I also watch anime
@@aayush2616 k thanks
LMAO i wish this were real. I feel it is. Sadly the reason it won't work for me is because I have way more issues such as being alone.
Same
NoFap benefits are VERY REAL. Good luck men
Just failed at day 60 because day 55 i got nightfall so i messed up now i start this journey way back harder and make win win 💪
Look on the bright side maybe you'll get prostate cancer if you don't fap or get a relationship and there's so much manipulation that happens that it makes sense to stay single and that's why I say NO I must FAP A LOT! Not speaking for dudes with no family members that have or had prostate cancer but for ME my dad had stage 4 prostate cancer and DIED! An 18-year Harvard study of nearly 30,000 health professionals determined that risk of prostate cancer was reduced by 20 percent for men who ejaculated 21 times a month, compared to men who ejaculated four to seven times a month. A similar Australian study found the risk was reduced by 36 percent when men ejaculated seven times a week. AND at least 1 of my uncles has STAGE 4 prostate cancer! Maybe some other do as well and just don't have symptoms so they don't go to the doctor to find out! F that!!
@@sharknadofartquake2449 that doesn't make any sense at all:)
@@SYEDREHANALIRIZVI786 Then get checked for dementia :)
@@SYEDREHANALIRIZVI786 I'm not wrong and it's sad that you don't understand that.
@@SYEDREHANALIRIZVI786 You think HARVARD doesn't know how to do research?!
After a month of no fap, here are my gains:
-nothing
I never was adicted to fap in the first place so, nothing change for me
Exactly. I'm asexual and have gone long periods without fap and I am still depressed, sad, sensitive etc. My productivity depends on how I feel at the time.
Don't mention these things here you're demotivating people like me who seriously suffer from masturbation addiction 😢
Porn is bad in the first place so the fact that you have the motivation to stop it. That's where the benefit happens. Actually nothing much will change only minimal change you will gain if you do no fap but at least there will be avoidance in brainrotting
@@apnightwing468Nofap benefits are for those who actually experience sexual addiction (p0rn & fapping) but to those only fap out of necessity (such as prostate cancer risk reduction) or to those who doesn't participate due to not fapping at all, no benefits come. A lot of these may or may not be backed by medical science (mostly personal experience). However, there's no denying testimonies of people who took part of it.
Point is: Moderation and abstinence are key. Nofap movement wouldn't exist if there weren't people who took a healthy habit too far (like how Rehab or NoSmoke wouldn't exist if people moderated their need of narcotics such as nicotine, marijuana, etc.)
Be wise and practice temperance/endurance, only do so when absolutely necessary.
Before people try to attack, please do try to do medical research. I'm no expert but I wouldn't be too gullible, have skepticism to determine if these are true... If false, then you waste only your time. If true, then you have nothing to lose.
A complete month maybe you will feel lost, really depressed, but trust me after that month you will feel really good, now I don't really care about for example: "oh man am 60 days streak!", my goal now it's just reach a lot of years, like idk 10 years
So true
My highest streak was about 3 months
I literally found a gf after one month
And then lost her after i got back to addiction
I now reduced it to once a week
Going strong to stop it forever 💪🏻💪🏻
Wish you all luck
Edit the next day:I lost already bruh
It's life changing but it's the hardest thing for self improvement
we gonna win......STAY HARD BROTHER
@@theshowdown-wu1xtActually..don't stay hard
4 days was my max im trying to stop forever like my comment so i remember
Remember when u still wanked
Locking in. Going to day 60
No jokes no excuses straight goals
Comments section full of motivation and testosterone 👏🏻
Last year I randomly stopped fapping,
Nothing happens if you stop except the women around you start to look prettier.
You might get a bit happier but nothing else
DAY 10 STREAK 🗣️🔥🔥🔥🔥 PLANNING TO GO FOREVER
Believe it or not I'm on 2 years and 7 months of nofap noporn. The benefits are worth it.
P*** actually damages brain thinking about s**.
Guys tomorrow is NNN stay hardd💀🗿
I see what you did there
That’s it! I’m starting NoFap! I must 💪🏼
I am currently on my 17 th day. A week ago I watched P but didn't mastbate. I feel so low and less confident. But a year ago, I was actually in my 10-14 day. I really felt like a King. Seeing people how dumb they were. Could really walk through hell with a smile. Like a movie star. The one you always look up to you know. That was the real me with all the freedom from fappin. That was a super power. Even though it was just a guy with no insecurities, I felt like a King. That was like a dream. But idiotically fapped again. Now on 17. I feel useless even now. So insecured. I don't know if I ever get that kingly feeling again. Actually one of my testicles is damaged lets say not as hard as the other one. May be that's the issue. I don't know. Researched about it, it says the other would cope up for it. This damage is due to masturbation. Regretting that. Now i know i would never go to porn again but what's lost is lost. Hope it is just the flat like everybody says and in a month or so, i would get the same power.
Day 270+ 🤤... I am loving every bit of this nofap thing
I want help in this,I was okay last month but now I am destroying myself here
@@HasnainFurqan-qf4fg how frequently you do the thing ?
@@mr.p5649 like after a day I just do it my exams are here and I can't focus on them I really want to delete all my social media
Hello@@mr.p5649
@@HasnainFurqan-qf4fg go outside... Explore the nature, keep yourself busy ... Talk to friends etc.. don't stay alone
You think nofap will give you purpose in life and better relationships and mind clarity and deeper spirituality and testosterone and confidence
IF ONLY IT WAS THAT SIMPLE
NoFap doesn't have any scientific proof, it's a placebo
Please people remind me here to stop fapping by liking and engaging with me in the comments. I would appreciate it!❤