The goal of training is to be tired.

The goal of training is to be tired.
#cyclingtraining #cyclingworkout #roadbike #roadbikelife #roadbikes #cycling #cyclinglife #rideyourbike #bikerace #endurance #enduranceathlete #motivation #bici #cyclist #roadcyclist #cyclistlife #fietsen #cyclisme #ciclismo #gravelbike #gravelgrinder #gravelgrinding

[@ktmcourtney]

This is straight out of the Greg Le Mond training book from the '80's 👍

[@tellmeagainwhatsreal]

What ep. Is this from?

[@EVOQBIKE]

Eric Brunner

[@richardmiddleton7770]

3 hard days in a row followed by presumably multiple hours endurance?! Not great advice really! Maybe you do this once a month but it's definitely not sustainable for more than that.