long story short: been doing cardio/lifting stuff in november&december, ate like a mfer truck see january update in video the plan: get to 120-115kg ~ 260-250lbs for april, will be doing monthly updates until then on the diet side ill be trying 2500-3000kcal until february music: the weeknd blinding lights
long story short: been doing cardio/lifting stuff in november&december, ate like a mfer truck see january update in video
the plan: get to 120-115kg ~ 260-250lbs for april, will be doing monthly updates until then
on the diet side ill be trying 2500-3000kcal until february
music: the weeknd blinding lights