Handling Emotions and Triggers in a Conflict | 4 Tips to return to your Comfort Zone

#thearc #thearctribe
Handling Emotions and Triggers in a Conflict | 4 Tips to return to your Comfort Zone
This is about how to handle tough emotions in a conflict. Maybe you too wondered what to do when you are triggered? What emotions trigger you and especially how to handle trigger emotions in conflict. Whether it is in a conflict at work or in relationships - emotional and psychological triggers are important. Knowing how to handle them helps us to resolve conflict more easily.
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Music: Disclosure - Latch (Ehrling Remix)

[@thearc-lifecoachingleaders3949]

Humans! What are your tips to get back into your comfort zone?

[@Drostvideo]

Thanks for sharing these handy tips...I usually take a deep breath or just chose not to respond at the moment

[@thearc-lifecoachingleaders3949]

Yup! We should all do that more

[@JaneStoller]

That intro! Love it. Thanks for sharing these tips

[@menacemonk4000]

I loved the introduction!! I agree with all these tips. I never thought of tip #3 I find it very interesting and I think the doctor approach is amazing.

[@thearc-lifecoachingleaders3949]

Hey dear! WHOHOOO! so cool to hear from you! Always lovely to see you around. Hope you are doing well!!!!!!!