YouTube therapy session

Поділитися
Вставка
  • Опубліковано 14 жов 2024

КОМЕНТАРІ • 45

  • @antonijagrncharovska9367
    @antonijagrncharovska9367 9 місяців тому +10

    You are too smart for your own good 😅 Everything you are saying rings so true and it clearly stems from perfectionism/ overachieving. Hell, you even said you want to be well prepared for therapy! I think you're on the right track by setting "fun" as your goal for next year as sometimes we don't need more self improvement projects, we just need to let it all go. I'm here to watch December 2024 Xenia. You got this x

    • @xeniaadonts
      @xeniaadonts  9 місяців тому

      Haha I love you, you are seeing right through me and you really get it. Thanks for your sweet words of encouragement!

  • @philippchang1454
    @philippchang1454 9 місяців тому +3

    Deshalb liebe ich dieses Format. Ich folge dir schon seit Jahren auf Instagram, aber auf UA-cam lerne ich dein wahre Persönlichkeit kennen. Und schön, dass du wieder auf YT bist. Alles Gute für das neue Jahr! 🤍🤍

    • @xeniaadonts
      @xeniaadonts  9 місяців тому +2

      UA-cam ist die einzige Plattform, die uns genug zeit gibt, uns auszudrücken ;')

  • @kimberlyclever5049
    @kimberlyclever5049 9 місяців тому +2

    Thank you for sharing, showing vulnerability is a sign of maturity. Life is a transition and it’s often hard but the experience you gain is helpful.

    • @xeniaadonts
      @xeniaadonts  9 місяців тому

      we are building roots :) will explain soon in one of my next videos!!!

  • @mandy.stenzel
    @mandy.stenzel 9 місяців тому

    Feeling really connected to you, like characterwise, thinking in the same patterns like you, really reflective

  • @manamori6894
    @manamori6894 9 місяців тому +2

    Xenia thank you for sharing your days with us in the past 24 days … you are so inspiring and I feel like I’m dealing with same things specially thinking … I really like how deep you think ❤❤❤ happy Christmas

    • @xeniaadonts
      @xeniaadonts  9 місяців тому

      love you!! thank you for being here

  • @dimaauslander
    @dimaauslander 9 місяців тому +2

    It is inspiring, especially since you are filming all those phases in your life, and I believe if you were going to remember yourself at the ages 20, 21, 22, 23, 24, 25 and weiter, you always had something special that makes you emotional because it is LIFE. We do not know for how long we are tripping on Earth, but you are such a sunshine, and you are doing so well and going through something like you just said, bad or tragic events. I personally understand it so well. But you gonna win anyway. I wish you to be as you wish to be and to have a New Year even better, than the last year. I have been watching your channel since 2021 when I was in Ukraine and was stuck in my county since Covid happened to all of us and was going through something personal, but your vlogs were such an inspiration for me to not give up. 🥲Just to go weiter, immer weiter. So mach lav from Berlin

    • @xeniaadonts
      @xeniaadonts  9 місяців тому

      What a beautiful comment, thank you for your wise words!!!!!!! Wish you all the best

    • @dimaauslander
      @dimaauslander 9 місяців тому

      @@xeniaadonts 🍀🥺

  • @MarieLeopold_m
    @MarieLeopold_m 9 місяців тому

    100% agree with you on your thoughts on hamburg and hamburgs energy! relating deeply

  • @Ivn240
    @Ivn240 9 місяців тому +2

    I truly understand everything u have said bc I am going through similar problems with my annoying thinking and stuff and thinking how did I get here but we’ll be ok!!!!

    • @xeniaadonts
      @xeniaadonts  9 місяців тому +1

      we'll be okay girlfriend!

  • @SchnelleLA
    @SchnelleLA 9 місяців тому +1

    You bring so much love to your viewers and you are sooo inspiring 💛 XO

  • @leonuaiai
    @leonuaiai 9 місяців тому +1

    LOVE that Video! It’s really one of my favourite videos! Love to listen to your thoughts. Thank you for being so open.
    P.s. where is your beautiful red top from? Looks fantastic on you! ❤️

    • @DegiM-l1n
      @DegiM-l1n 9 місяців тому

      Go to description.

    • @xeniaadonts
      @xeniaadonts  9 місяців тому

      love you! thank you for listening

  • @cristinamac-kay7175
    @cristinamac-kay7175 9 місяців тому +1

    Angel, keep moving forward , you are going into the right direction. Love you ♥️♥️♥️♥️♥️♥️

  • @sarahs7043
    @sarahs7043 9 місяців тому +2

    Please show us your hair routine!!

  • @wendy7404
    @wendy7404 9 місяців тому +5

    I e been frustrated with my daughter who has been making excuses about coming home since she moved to Berlin…. I now get it, she just doesn’t relate to our city anymore, the same way I did not relate to my hometown when I lived in Johannesburg…going home would actually depress me. All will be well soon!! I hope you enjoyed the dance!!

    • @xeniaadonts
      @xeniaadonts  9 місяців тому

      Ohhhh I get you both. Berlin is SUCH a great city, can you go visit her??

  • @lorettamercado1083
    @lorettamercado1083 9 місяців тому

    Have a wonderful Christmas 🎉🎉🎉❤

  • @Asia.8
    @Asia.8 9 місяців тому

    I take ashwagandha when I need a mood booster and bach flower oil when I have anxiety. Magnesium glycinate to improve my sleeping. Every morning and night I say to myself what I'm grateful for, and that really helped me. Look after yourself ❤

    • @xeniaadonts
      @xeniaadonts  9 місяців тому +1

      I just got ashwaganda, it really helps!!!

    • @Asia.8
      @Asia.8 9 місяців тому

      I saw on your last vlog 🥰 I'm glad that helps ❤ Stay healthy both of you 🙏

  • @rachbryant
    @rachbryant 9 місяців тому

    Those ends can come alive again! I managed to once I found the right conditioning product for my hair porosity and the right hair oil.

    • @xeniaadonts
      @xeniaadonts  9 місяців тому

      ok bestie SPILL :D

    • @rachbryant
      @rachbryant 9 місяців тому

      @xeniaadonts I used hair oil every night on those ends. I have low porosity hair so used Jojoba oil or meadowfoam seed oil which doesn't make my fine hair super oily. That, and making my own conditioner from the hairqare website which soaks in like a dream saved my hair.

  • @sarahh781
    @sarahh781 9 місяців тому +1

    Hey, what was the meditation that helped you? Great vlogs ❤

    • @xeniaadonts
      @xeniaadonts  9 місяців тому

      its a sleep meditation on insight timer, my fav meditation app!!!!!!!

  • @annabell5021
    @annabell5021 9 місяців тому +2

    Yes, but taking responsibility for yourself doesn‘t mean your life is perfect all the time - it’s about accepting the hard times, too. And just like the good ones, hard times are just part of life ❤️ take good care of yourself, you will get through this!

  • @pamihmn783
    @pamihmn783 9 місяців тому

    If you wanna check something out about naming emotions or what has helped me is “Atlas of the heart” by Brene Brown :)

    • @xeniaadonts
      @xeniaadonts  9 місяців тому

      Ahhh I have it!!!! I didn't know it's about emotions :')

  • @FabienneFormella
    @FabienneFormella 9 місяців тому

    Fühle dich zu 100%. Mache gerade ähnliches durch.

  • @curlybrunete
    @curlybrunete 9 місяців тому

    ❣❣❣❣❣

  • @annasophiekodesova1
    @annasophiekodesova1 9 місяців тому +1

    🤍🤍🤍

  • @ajka7667
    @ajka7667 9 місяців тому

    maybe you are an infj personality type...have you done 16 personality types...it is very important to understand yourself...or maybe you follow the menstrual cycle...a lot has to do with our hormones

    • @xeniaadonts
      @xeniaadonts  9 місяців тому

      ahhh yes, or maybe its just... life ;D