Living Life in my 60s | challenge idea forming | getting around those scattered feelings |

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  • Опубліковано 26 січ 2025

КОМЕНТАРІ • 12

  • @margaretlizotte5654
    @margaretlizotte5654 2 місяці тому

  • @jackipauls232
    @jackipauls232 2 місяці тому

    Your food always looks so good😊 Grief and anxiety are so hard to work through. Sounds like you're on the right path💜

    • @theunexpectedsage
      @theunexpectedsage  2 місяці тому

      Thank you Jacki paul. I am taking each moment to learn and grow through. Grief is normal with it's many faces but Anxiety is the one I will release fully because I do not want it to cripple any progress I have made the last 9 years. Life is to be lived.

  • @noexcuses_beliefinmyself
    @noexcuses_beliefinmyself Місяць тому

    Grief is a crazy thing. It sounds like you have a good doctor! I am in a similar time in my life so it helped me to hear that from your doctor, via you.
    Your food looks delicious!

    • @theunexpectedsage
      @theunexpectedsage  Місяць тому

      Big hugs Mary Fran. I know it's not that long since you lost your mom. I agree grief can be a rough ride at times.little triggers in everyday life I find can bring emotions to the surface. Allowing them is very important for our bodies as this is where we hold the memories. ❤️😢🤗

  • @ValerieReese
    @ValerieReese 2 місяці тому

    One day at a time. Just do what you can, the rest can wait for another day.

  • @LifewithSandy
    @LifewithSandy Місяць тому

    Everyone handles grief differently. Just take your time dealing with it

    • @theunexpectedsage
      @theunexpectedsage  Місяць тому

      He was my only rock, my home in this lifetime. Yet to love is to set them free so they can find their own way home. I will forever be grateful for all who have been a part of my path up to here. A new chapter has begun and for that I feel truly blessed ❤️🤗

  • @JessicaleighYT
    @JessicaleighYT 2 місяці тому

    Hi new subscriber here! I’m so sorry you’re having a hard time with anxiety and grief. Sending you lots of love and hugs!🥰
    I just restarted my weight loss journey after taking almost 2 years off. I’m giving WW a try this time around and I’m really enjoying it. I just started this week though so we’ll see how it goes!🤞 I love the idea of keeping track of weight loss with buttons!!! I’m excited to be on this journey with you!❤

    • @theunexpectedsage
      @theunexpectedsage  2 місяці тому +2

      Jessica I'm right there with you. Yes I liked the button idea. So pleased to have you on this journey with me. Have a lovely weekend 🤗
      Grief is a strange phenomenon, I've not experienced anything like it before. The anxiety is what I now understand so I can work with it and not against it.❤️

    • @JessicaleighYT
      @JessicaleighYT 2 місяці тому

      @ Grief is a terrible thing and the stages of it are so confusing. My dad passed away unexpectedly last year and it’s been the worst heartache every day. All I can do is move on as best I can and try to make him proud.
      I’m glad I found your channel. I think you’ll do great and find your community!