The one habit that is changing my life, set systems rather than goals

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  • Опубліковано 4 чер 2024
  • The right systems can change everything.
    FREE - Make more, work less, and build habits in 4 mins/wk - jaydwil.com
    0:00 Intro
    01:43 Step 1 - Set Goals
    02:58 Step 2 - Form a Strategy
    04:06 Step 3 - Take One -Time Actions First
    05:11 Step 4 - System for Daily/Weekly actions
    06:20 Step 5 - Commit to action (The 10/30/100 rule)

КОМЕНТАРІ • 577

  • @nathananderson8720
    @nathananderson8720 5 місяців тому +152

    This is one of the channels that gave me the courage to start my UA-cam channel 9 months ago about self development. Now I have 1,7444 subs and > 1k hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.

    • @jaydwilliams
      @jaydwilliams  5 місяців тому +14

      Ah man, this is amazing. Keep going!

    • @nathananderson8720
      @nathananderson8720 5 місяців тому +10

      @@jaydwilliams Whoever you are, I don't know you personally but I can say that you're one of the non-judgmental and open-minded people who is not fixated on tangible or external factors in order to learn from someone like me. Just because someone doesn't have a piece of paper as a credential, doesn't mean that person is not entitled to share personal experiences with the hope & intention to inspire others. Keep up with whatever it is that you're doing to improve mankind or improving your life even to a slight degree each day. This is just one part of a bigger puzzle for creating my UA-cam channel about holistic health. I literally could have died back when I was 14 years old due to major depression but here I am right now replying to you, a UA-camr, who's full of fulfillment and dedication to help others to be a better version of themselves. I ain't better than anyone else but my old self. That's all that really makes this UA-cam thing more meaningful and enjoyable. Thanks so much for your support! I am hoping that you can join me with this endless personal development journey! :)

    • @jaydwilliams
      @jaydwilliams  4 місяці тому +4

      Let’s get after it

    • @nathananderson8720
      @nathananderson8720 4 місяці тому +5

      @@jaydwilliams Thank you!
      What I really focus on is the value of the content and what I’m truly passionate about while helping others! I'm glad that I'm foolish enough to believe that I can actually start making money through my passions. I've never thought that I'd be able to gain 1K subs faster. I can't imagine how many opportunities could have been wasted if I didn't have courage to go after them. That includes having this channel, being in a management role, having the people who actually care about me for who I am, freelance gigs, being an ambassador in a creative community and now I'm also planning on honing my public speaking skills through joining a toastmaster club and these all happened in 2023. It started with writing them all down on a piece of paper. A paper that serves as a reminder for me to go after what I want even through hard times. I'm not bragging about my accomplishments but simply hoping that this message can also inspire others to believe in themselves.

    • @jaydwilliams
      @jaydwilliams  4 місяці тому +3

      This is so good. Thank you for sharing!

  • @user-nq1kv1ty7s
    @user-nq1kv1ty7s 2 місяці тому +34

    The book Atomic Habits goes deeper into the idea of creating systems rather than goals. Great video by the way very helpful and instructive!

  • @ishawrizz
    @ishawrizz Рік тому +25

    I like it when yt recommends me quality content from small creators.

  • @CezarVasconcelos
    @CezarVasconcelos Рік тому +285

    [01:43] Step 1 - Set Goals
    [02:58] Step 2 - Form a Strategy (What worked for you/others in the past?)
    [04:06] Step 3 - Take One-Time Actions First
    [05:11] Step 4 - System for Daily/Weekly actions
    [06:18] Step 5 - Commit to action (Using the 10/30/100 rule)
    Just added some timestamps so it's easier to recap info later.
    Thanks, Jay for the content!

  • @yosef.0632
    @yosef.0632 2 місяці тому +23

    Man, the 10, 30, 100 strategy looks INSANE. I'll start doing it immediately!

  • @instructor7024
    @instructor7024 24 дні тому +7

    10/30/100 is impressive and most important part is sustainability concept in it... Thank you Jay for sharing this....

  • @allsmiles3281
    @allsmiles3281 17 днів тому +6

    This is how I became a public speaker. Grateful that God instilled this in my years ago.

  • @user-xt5oe2gm5v
    @user-xt5oe2gm5v Місяць тому +6

    It makes sense to
    create personal systems for success.
    The best business example of this is the Ford assembly line.
    If an industry can
    be built like this,
    it works in your personal life.

  • @dannyd4339
    @dannyd4339 Рік тому +111

    A life partner that's real with you and you can be real with is so hard to find these days. Good for you man

  • @wharzenr
    @wharzenr 3 місяці тому +9

    This video clearly explains why we can't trust ourselves completely. No matter what we do, we are imperfect. We need a perfect someone that will help us in decision making.

    • @jaydwilliams
      @jaydwilliams  3 місяці тому +2

      This is a good point. Having an accountability partner makes a huge difference!

  • @rickiodious
    @rickiodious Рік тому +118

    One more thing that I would love to add is to make it as much easy as possible to perform the minimum action. This could be something like deciding what to do before the day has already started or maybe cleaning up your files to make it as less friction to work with. And at the end, it's all relative, you could be very productive for the entire week but still feel that you haven't given your 100%.

  • @Sameer-kun
    @Sameer-kun Рік тому +49

    I think I got this habit from "Atomic Habits" Started reading some couple of weeks ago. It's a really good book for someone like me who is not used to those habits and it helped me change and improve me a bit in life.

    • @jaydwilliams
      @jaydwilliams  Рік тому +4

      Great book

    • @Kraiden
      @Kraiden Рік тому +5

      I came here looking for a comment mentioning this. This was in the first two chapters, I just started the book last week.
      Immediately thought of it after seeing the title of this video. Definitely good to improve life.

    • @sebastianondogaokot9134
      @sebastianondogaokot9134 9 місяців тому +2

      Personality, Process, Outcome

    • @jaydwilliams
      @jaydwilliams  4 місяці тому

      Totally

    • @jaydwilliams
      @jaydwilliams  4 місяці тому +1

      Action first

  • @mayharmon6948
    @mayharmon6948 Рік тому +12

    Rather refreshing to hear about someone genuinely letting themselves be corrected, long term. Much more often, people get defensive, or down on themselves, when corrected.

    • @jaydwilliams
      @jaydwilliams  Рік тому +2

      everyone has something to teach you.

  • @parcoanton
    @parcoanton 25 днів тому

    This content feels real genuine, I actually learn a lot from it not like other youtubers with a dull script. Thank you for the great insights!

  • @JaceMillerAO
    @JaceMillerAO 2 місяці тому +2

    I’ve never subscribed to a channel so quick. Whatever ur doing ur doing it right

  • @rijd2304
    @rijd2304 3 місяці тому +3

    This is why I love mindfulness meditation; it's about letting go of goals and expectations. I like the workbook called 30 Days to Reduce Stress by Harper Daniels for learning mindfulness.

  • @RyanPatrickOwens
    @RyanPatrickOwens 2 місяці тому +3

    Pearson's Law says that what you track, you will do. This is crucial to the success of your system: track your activity and you will find that you can accomplish more than you ever could.

  • @ashleymaden
    @ashleymaden Рік тому +7

    The format and presentation of this video is excellent Jay, thanks for sharing. I think this is the first time I’ve come across one of your videos.

  • @robot7759
    @robot7759 Рік тому

    Your ad free honesty is appreciated 👍

  • @ricksanborn6629
    @ricksanborn6629 Рік тому +4

    Yours is one of the best videos I've seen on this topic and I've been watching a lot of them lately. I hope you do more.

  • @josephcfl
    @josephcfl Рік тому +1

    Thank you so much. I'll be using these steps this year 2023 for my personal and professional growth.

  • @hlt8770
    @hlt8770 Рік тому +4

    Jay, I came across your channel today and binged every short and video you've created. Please keep going. Your content is fantastic and you've got this! I wish there were more. I'd watch them all.

  • @yourdreamstrategist
    @yourdreamstrategist 8 місяців тому +5

    This is such a good video! I'm totally into helping my clients create systems that help them to create time and energy freedom in their life. I use a variation of this, but I totally agree with you that is ONLY way to achieve things and coaching/investing is help is the "cheat code" to get the results we want. Great job Jay!

  • @sidshri6080
    @sidshri6080 2 місяці тому +2

    10/30/100 days rule is amazing to try. Thanks Jay!

  • @larpos6149
    @larpos6149 4 місяці тому +1

    I can’t wait to start this starting from tomorrow. Thanks 🙏

  • @themohkal
    @themohkal 3 місяці тому +2

    Well said in the video, we dont need pats on the back, sometimes we need a reality check, and that's enough motivation to move us towards things we actually want in our life.
    Just discovered your channel through this video, and feels like it's going to be helpful and informative.

    • @jaydwilliams
      @jaydwilliams  3 місяці тому

      Thanks man! I appreciate that. I’m a huge believer in taking action first, asking questions later.

  • @rswasan
    @rswasan 6 днів тому

    I am really getting a good understanding of this working to achieve your goal. Thanks very very much for enlightening me on this 10 30 100 rule. God bless.

  • @CostasSchuler
    @CostasSchuler 3 місяці тому +1

    I love the simplicity of your message, very achievable

    • @jaydwilliams
      @jaydwilliams  3 місяці тому +1

      Thank you! Is there anything you’re using for yourself?

    • @CostasSchuler
      @CostasSchuler 3 місяці тому +1

      @@jaydwilliams been journaling for 34 years straight...one of the most life changing tools ever...i could talk about it for hoooooours !!!!🤩

    • @jaydwilliams
      @jaydwilliams  3 місяці тому +1

      So underrated!

  • @tonicruz808
    @tonicruz808 Рік тому +1

    Thank you, Jay Williams!

  • @BeauMonroe
    @BeauMonroe Рік тому +3

    This was crazy helpful. I appreciate the show and tell art of speaking. Thanks!

  • @tomylim1157
    @tomylim1157 5 місяців тому

    Great video, systems are life changing. Thank you for sharing your process!

  • @MagnumEDU
    @MagnumEDU 25 днів тому +2

    The algorithm placed you on my time line with near perfect timing

  • @raould2590
    @raould2590 Рік тому +2

    Excellent video! Robust advice! Much appreciated!

  • @CurleyFry
    @CurleyFry Рік тому +9

    Creating systems is definitely something I needed to implement into my life more in order to reach my goals. Thank you Jay, this video was very informative!

  • @ibrahimnasser9202
    @ibrahimnasser9202 Рік тому

    Out of all the productivity videos, this one is the best.

  • @yosmuc
    @yosmuc Рік тому +6

    Very inspiring, thank you so much for sharing !

  • @johnathonyoung4799
    @johnathonyoung4799 2 місяці тому +1

    Thanks I think this will help me a lot because setting a acceptable compliance range that isn't 100% perfect like being able to look at 80 or even lower percentage and seeing it instead of as a black and white but as a stat is a great idea

    • @jaydwilliams
      @jaydwilliams  2 місяці тому

      Amazing! So glad you enjoyed it

  • @Noam_Biard
    @Noam_Biard Рік тому +1

    Wow man, that's top tier quality there, you are awesome !

  • @kompshi
    @kompshi Місяць тому

    Jay i have to tell you that this video is so simple yet so effective for anyone who wants to get better at anything in life. i have been a successful project manager but never could articulate the things that you did in this video. i just subscribed to your channel and I want to get more clear ideas for my goals.

  • @Henrique.Souza0601
    @Henrique.Souza0601 8 місяців тому +3

    Almost 1 year ago I saw this video and commented here. Now I come back to see I'm following many steps you suggest even without realizing it. There are others, however, where I can improve.
    Thank you. This has to be one of the most useful videos on UA-cam.

    • @jaydwilliams
      @jaydwilliams  8 місяців тому +1

      Ahh, this has to be the best thing I’ve heard today. Thank you for sharing. Keep up the good work

  • @andrescarmonar.2646
    @andrescarmonar.2646 Рік тому +2

    This is definitely some wisdom to contemplate.

  • @IanHenmanOfficial
    @IanHenmanOfficial Рік тому +44

    Nice video. I've read a lot of books that discuss this topic, be it Atomic Habits or Executive Toughness, but your 5 step break down was nice and actionable. I watched it twice, and wrote out your steps in my journal as I see it as clear game plan. Keep producing! nice work.

    • @jaydwilliams
      @jaydwilliams  Рік тому +2

      Amazing! This really makes my day. Glad you found it helpful.

  • @roxanne_george
    @roxanne_george 19 днів тому +1

    This is very motivational, thank you very much. Sounds like a great system that works. I'm going to try it.

  • @liznewark
    @liznewark 2 місяці тому +1

    I love these tips! I'm going to implement this system and let you know how it works!

  • @johnbehneman1546
    @johnbehneman1546 2 місяці тому +1

    THANK YOU SO MUCH.

  • @Katniss_cosmos
    @Katniss_cosmos Рік тому +1

    Honestly no one explained it and broke it down this way, thank you sir 💜

  • @divyarathore
    @divyarathore Рік тому +1

    Fabulous and I can see so many frameworks that become easier to convey using this. Thank you!

  • @CharlieBravo887
    @CharlieBravo887 Місяць тому

    This makes perfect sense. Awesome.

  • @piotrekmajkowski5422
    @piotrekmajkowski5422 Рік тому +1

    ONe of the best information you gave me during last 10y.

  • @zyehia
    @zyehia Рік тому +2

    This video was absolutely great! Thank you so much for such a clear, useful, and no-no sense and practical approach.

  • @markghatas8630
    @markghatas8630 Рік тому +1

    I'm glad I saw this video. Thanks man.

  • @changchesserly7591
    @changchesserly7591 Рік тому +1

    Wowzers! Thank you so much… 💕🙏🏼💕

  • @nicholaschacon6503
    @nicholaschacon6503 Рік тому +1

    I like your advice and going to test it ! Systems approach .

  • @janicezhang4162
    @janicezhang4162 Рік тому +14

    Woah- this was a very well crafted video. I subscribed right after I finished watching but I was expecting you to have a lot more subs… the future is looking bright for this channel, keep going!

  • @Milan-Pollak
    @Milan-Pollak 10 місяців тому

    I must admit that I often don't leave comments, but your explanation was really good, and I also really liked that you mentioned "subscribed" at the end of the video (usually they always say it at the beginning, but I decide after watching the video), so you have a new follower. Great job.

    • @jaydwilliams
      @jaydwilliams  9 місяців тому

      Thank you Milan! I really appreciate your thoughtful response

  • @gtronics
    @gtronics Рік тому +3

    this is just what i needed, thank you Jay :)

  • @seanfurlonger1760
    @seanfurlonger1760 2 місяці тому +1

    very insightful, thank you for the tips

    • @jaydwilliams
      @jaydwilliams  2 місяці тому

      Thanks Sean! Glad you enjoyed it.

  • @Prymski
    @Prymski Рік тому

    Awesome video Jay! Took notes the whole time and subbed. Thanks

    • @jaydwilliams
      @jaydwilliams  Рік тому +1

      That's so cool! Thanks for subscribing.

  • @econcep
    @econcep Рік тому +3

    Awesome information Jay! As a big believer of goal-setting, this approach is priceless. I will definitely try it. Thanks for sharing!

  • @weddingboxlakecomo
    @weddingboxlakecomo 3 місяці тому +1

    Thanks Jay! I have my list written out. Today is day one.

  • @kataisom5115
    @kataisom5115 4 місяці тому +2

    I love rule 10/30/100. Thank you so much

  • @MartinKPettersson
    @MartinKPettersson Рік тому +7

    Great video.
    I enjoyed hearing about how methodical you are in approaching this. Good work and good luck in the future!

  • @worthaboverubys
    @worthaboverubys Рік тому

    Just an amazing video!!! Sooo helpful! Ty

  • @beauTHEpalmleaf
    @beauTHEpalmleaf 2 місяці тому +1

    First vid of yours I've stumbled upon. It was brilliant. Subbed and keen to watch more of your stuff. Keep it up

    • @jaydwilliams
      @jaydwilliams  2 місяці тому

      Ah thank you! That means a lot

  • @fussenetanega8951
    @fussenetanega8951 Рік тому

    Hey Jay,
    Appreciate it
    It did just open my eyes to a different reality

  • @LM-rg9lj
    @LM-rg9lj 9 днів тому +1

    Hi Jay, I really dig ur practical approach ..

  • @BenjaminCussen
    @BenjaminCussen Рік тому +1

    Great content bro! Keep going and growing your channel with sistems 🚀🚀

  • @JeffNotes
    @JeffNotes Рік тому +9

    Thank you for reminding me about this. I've been setting up Goals in my head, and only passively making systems around me to achieve them. I should really see this differently.
    I really like this video Jay, I'm subbing to get notified on the next ones you make! 😁

    • @jaydwilliams
      @jaydwilliams  Рік тому

      Thanks Jeff! So glad you got something out of this one. Next one I"ll break down my journal a bit more.

  • @BO-dc4xg
    @BO-dc4xg Рік тому

    Really a great video! Thank you for sharing it!

  • @alexa574
    @alexa574 Рік тому +1

    Fantastic motivation, thank you.

  • @thos3474
    @thos3474 Рік тому +5

    Very insightful video! Just stumbled upon your channel and subscribed, you definitely deserve more, keep rocking!

  • @glimsar5301
    @glimsar5301 Рік тому +1

    The 800 subscriber 😊
    I find ur channel today is a creative way for your amazing idea

  • @adham20v
    @adham20v Рік тому +3

    Amazing video !! I wrote the notes of this video and I'll apply it on my life

    • @jaydwilliams
      @jaydwilliams  Рік тому +1

      Amazing! I'd love to hear how it goes! :)

  • @consortiumexpert
    @consortiumexpert 2 місяці тому +1

    Thank you

  • @theartofclips895
    @theartofclips895 Рік тому +2

    Man i really liked the video , i checked your channel you seemed new but you that was a professional video , keep up the good work (+1 towards your goal)

  • @darioscomicschool1111
    @darioscomicschool1111 Рік тому +1

    Thank you so much!

  • @riff2134
    @riff2134 Рік тому +1

    Thank you!

  • @jaijeffcom
    @jaijeffcom Рік тому

    Bingo. I quit working GTD when I realized my problem wasn’t organization, I just didn’t want to do the things on my list. You reminded me I still need systems, but they must drive to sincere desires. Rather, you flipped that sequence; get in touch with ambitions, then design systems to get there. An inspiring and achievable summary. And we have the same first name, so it must have been some kind of fate that I saw your inspiration when I needed it.

    • @jaydwilliams
      @jaydwilliams  Рік тому

      Yo!! I did the same thing! I quit doing GTD and all productivity stuff when I realized that i mostly just needed to do 1 or 2 things per day and it would make the biggest difference. Welcome to the channel! :)

  • @brianbordenkircher52
    @brianbordenkircher52 Рік тому

    Great way to think! Thank you!

  • @samuelepiphi3982
    @samuelepiphi3982 5 місяців тому +1

    Thank you so much for this

  • @EverythingEboni
    @EverythingEboni Рік тому +1

    I love this advice

  • @oakandiron_
    @oakandiron_ 8 днів тому +1

    Subscribed 45 seconds in bro! 👏

  • @user-mm2ip2sl8k
    @user-mm2ip2sl8k 2 місяці тому +2

    I really like the 10/30/100 Rule

  • @potencia8636
    @potencia8636 9 місяців тому

    @Jay D Williams - there are probably umpteen books on goal achievement. but your message is succinct and effective. I loved it. I loved that point is not where you are achieving the goal in 10/30 days, but are you doing that it takes. because outcomes if you are doing it, outcomes are inevitable - may not be exactly what you set out for but 100% you will make progress and that motivates. If you cannot do it, you can then know what is going on there? so, the Q from me is - what should one do if they do not find themselves doing it for 10 days? or 30 days?

    • @jaydwilliams
      @jaydwilliams  9 місяців тому

      Thank you Potencia, your comments really mean a lot.

  • @conservativemovement
    @conservativemovement Рік тому

    This is great, thank you.

  • @monicaoliola7892
    @monicaoliola7892 5 місяців тому +1

    Amazing video!! Thanks!😊

  • @Henrique.Souza0601
    @Henrique.Souza0601 Рік тому +1

    Amazing content! Simple, straight to the point and very, very practical. Thank you!

  • @yadhukrishnan4767
    @yadhukrishnan4767 Рік тому +1

    Hello Jay, great video! Subbed almost instantly, Keep uploading more.

    • @jaydwilliams
      @jaydwilliams  Рік тому

      Thanks Yadhu! Welcome to the channel! New vid coming this week :)

  • @guillermofernandez305
    @guillermofernandez305 Рік тому

    Great share Jay ! Thanks 🙏🏻 I’m a team leader and am saving your vids to discuss in group meetings and coaching sessions

  • @arinaromashova1317
    @arinaromashova1317 7 місяців тому

    Really valuable video - thank you!

  • @rossjones2439
    @rossjones2439 3 місяці тому +1

    powerful! anks so much!

  • @amberpednekar3677
    @amberpednekar3677 Рік тому +7

    Hey Jay - I can honestly say your content is so much more relevant than half of youtube! - It seems like your making videos to help people instead of actually focusing on growing audience and that's very very awesome! - Inspiring content bro!

    • @jaydwilliams
      @jaydwilliams  Рік тому

      Thanks Amber!

    • @scientistMUC79
      @scientistMUC79 Рік тому +1

      So you're saying... the videos are not as relevant as the other half of UA-cam? 😜
      Just joking. Happy holidays!

    • @jaydwilliams
      @jaydwilliams  4 місяці тому

      Lol

  • @jamesgeorge65
    @jamesgeorge65 11 місяців тому

    Thank you.

  • @E34bmer
    @E34bmer Рік тому +1

    First, where did you get that sweater? It’s super cool. Nice way to breakdown the path to goals, and being honest with ourselves, which is the first step!

    • @jaydwilliams
      @jaydwilliams  Рік тому

      Haha, thx. Sweater was from a thrift shop.

  • @healthymindhealthybody9324
    @healthymindhealthybody9324 Рік тому +5

    Thank you for this. Really like the 10/30/100 days rule, and the associated%'s. It's a really cool approach to habit forming 👍🏻👍🏻👍🏻👏🏻👏🏻👏🏻

  • @tomrees4812
    @tomrees4812 Рік тому

    No bullshit waffling.😊 Thank you.

  • @pH7Programming
    @pH7Programming 3 місяці тому +1

    As always, the most difficult part is to start thinking in "systems" for everything you want to achieve efficiently. Once you have that mindset, you are on the right track 😉
    Btw, excellent pieces of advice Jay 🙂

    • @jaydwilliams
      @jaydwilliams  3 місяці тому

      Well said. Systems are hard, but worth it

  • @NeptuneDesign
    @NeptuneDesign Рік тому +1

    This is a dope video thanks so much for dropping this knowledge

  • @mathainoellinika
    @mathainoellinika Рік тому +1

    10/30/100 rule is a nice idea. Haven’t heard of that before.

  • @sm0ky_cowboy693
    @sm0ky_cowboy693 Рік тому +3

    Behind a good man there is a greater women! Nice sharing, Smoky here! Big hug!