DANGER OF DEPTH: How To Avoid LUNG SQUEEZE In Freediving

The risk of the Lung Squeeze typically starts when a Freediver starts freediving deeper than 30-40 meters. However, in certain situations, it can happen even on the shallower dives. Learn how to avoid Lung Squeeze and what to do if it happens.
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Timestamps:
0:00 Lung squeeze
0:25 History of Lung squeeze
1:15 Theory behind Lung squeeze
2:15 What to do
3:00 How to avoid
4:40 My story
#freediving #freedive #freediver

[@mdrageset]

well done Sergey! This reflects ALL of the things i have both heard and experienced with the issue around baro trauma. thanks for putting this together.

[@misteradrian87]

Audrey, never forgotten ❤

[@Gianlucafreediver]

We need to distinguish whether the cough is related to lungs or just to the top airways which aren’t that flexible. In fact you can realise this noticing that your voice becomes slightly hoarse. I agree with everything you said. From my experience one of the biggest factor is thoracic flexibility and equalisation being forced.

[@Bartoszchicagofreediving]

Thanks 😊.

[@DuckeryDoo]

The audio is not really well balanced between left/right ear. It's really awkward to listen to on headphones :(

[@olehborysovskyy1930]

Nicholas Mevoli American freediver

[@mauriziogiasan4411]

❤

[@mredben]

This type of diving should not be a sport for everyone because many people are not healthy. Are not fit. Do not use enough time to prepare.

[@officience1]

Nick died because of stupid risk going deeper without fin.

[@officience1]

Deep free diving just to break record is a stupid seeking dead sport