🌟 DR JOEL FUHRMAN: Why Your Food May Be Hurting You & What You Can Do! | Fast Food Genocide

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SHOW INTRODUCTION:
If you’ve ever wanted better health and a longer life, for you or a loved one, then do we have the Fast Food Genocide show for you.
Today I’ll be talking with repeat guest Dr. Joel Fuhrman, a true champion in the fight for a healthier tomorrow, the NY Times bestselling author of Eat to Live, and the author of one the most brilliant must read books for your health, and those you love, Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It .
And that’s just what I want to talk with him about today, about how processed foods came about, why they’re killing us, and what we can do about it!
MORE ON DR. JOEL FUHRMAN: www.drfuhrman....
Key Topics:
• What is fast food genocide?
• What does fast food really mean these days?
• And what is the malnutrition we’re almost all facing?
• What’s going on in African American communities?
• What does it mean, the lower the nutrients in the food we eat, the more calories we crave
• What are toxins being added to our foods?
• What’s wrong with oils, even the ones we’re told are healthy.
• What’s a toxic load?
• What are food additives that are toxic?
• What’s wrong with trying to eat these foods in moderation?
• What is Pellagra - and what’s the history of the term “Red Neck”
• What’s the history of food in the US, and what’s really been going on?
• What’s the link between poor glucose control and behavior?
• What do sugary foods have to do with depression and our emotions?
• What is a nutritarian diet
• What’s going on in the blue zones?
• What do we need to know about beans?
• Are beans really dangerous for us?
• What do we need to know about mushrooms?
• And onions?
• And wild-blueberries?
• What’s the importance of nuts and seeds?
• What’s the link between early puberty and breast cancer - and what’s going on?
• Are organic grain breads okay to eat?
• Is it okay to eat meat and eggs in moderation?