What is Wellness? - A Therapist on Addiction, Society and Mental Health

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There are a lot of people who will be very happy to learn that I've finally talked to a therapist!
Katy was nice to enough to sit down with me and talk about her experience working as a therapist in Baltimore and Los Angeles.
We talked about different mindsets and approaches to recovery, my feelings about being powerless in addiction and recovery, the difference between the mental health scene in Baltimore and Los Angeles, the role society plays in addiction and recovery, intrusive thoughts, the ties between mental illness and addiction and Katy encourages anyone with experience and curiosity and interest in recovery to look into working in the field because we all need a lot of help.
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[@annabihari2984]

I really enjoyed watching this. The conversation is open and graceful in the nuance and complications that are addiction.

[@katheranerackleff4722]

Thanks Brian, this was cool!!!