up all night on and off and on the can again. finally barfed this morning, felt a little better but then felt dehydrated. went and got some imodium. that seems to be doing the trick thus far, water is staying down and so is some chicken noodle. sipping on some pedialyte as well.
In my opinion, grape Pedialyte tastes amazing especially when I’m thirsty/dehydrated/sick. The key is have it COLD, with lots of ICE. Also watering it down slightly makes it taste even better too, especially if you’re not a fan of the taste (I am)
I had a sore throat and it hurt to swallow anything. I slept a lot so I often felt dehydrated . I was skeptical about the orange juice method, but nothing else seemed to be working. So I decided to try it out and I must say it is highly effective. If anyone stumbles across this comment just know I recommend this.
I had a stomach bug in the form of a fever and diarrhea all day today and feeling the vomit coming and kept suppressing it. Then I crushed up three cloves of garlic at the end of the day, chewed and swallowed them. In less than three minutes I felt the vomit coming and it sprayed like a firehouse LOL! After I vommitted no more fever, body ache or belly pain. My strength is back.
currently have had the stomach bug for 6 days , when i say it’s a living hell… TRUST ME . i wouldn’t wish this on ANYONE. the vomiting stopped ab two days ago after throwing up all my insides out for 4 days straight day & night . i’ve barely had any sleep but now i’m finally trying to recover as quick as i can . worst feeling ever istg.
@@DoodleDansame dude I’m one of them who no joke literally threw up hundreds a times day it’s the worst thing ever, had to go hospital in the end, wouldn’t wish it on anyone who’s had it insanely bad
I get bugged when my friends complain that, they "can't even keep down water". Water hits the stomach very hard because of its hydrogen bonding. Adding electrolytes changes that. I had a gastrectomy, and my whole GI tract had to readjust over a year post-op. I was no stranger to nausea before the surgery. Pedialyte saved me from so many ER trips while I was recovering. My dietitian said she wouldn't let me get IVs, that I had to relearn how to eat and drink post-op. The store brands were cheaper, and I'd water them down some. I'd think, it's this or being in an ER with florescent lights and sick people, not as comfortable as home. Too much sugar like in sports drinks and fruit juice would give me diarrhea. Ginger tea (chopped up ginger steeped in boiled water for 20 minutes) actually has enough ginger to illicit its anti-nausea effects. It's spicy, but it work post-tonsillectomy.
Thank you very much! I got food poisoning cause by Bacillus cereus. I had the brilliant lazy idea of eating the roomtemp leftover pasta from the previous night instead of making fresh ones. I will never, ever neglect food safety from now on.
Dr. O’Connell, thank you for sharing. I managed to have oj in the fridge.. added mostly water to the oj-and instead of generic salt I shook some Himalayan Pink Salt in and it tastes like one of my favorite snacks: Orange w/ a little salt. I feel a lot better now so thank you Doc!
What you should’ve suggested, is watering down Gatorade and adding electrolytes. That’s cheaper but still good. Also tastes better too. Or best of all- GRAPE FLAVORED PEDIALYTE, IMO it actually tastes amazing and really helps.
Pedialyte is good for rehydration. Most sports players have actually switched to it compared to Gatorade. But on the flipside IMHO it tastes like shit and it''s expensive 🤣
Gatorade for me works quicker then medication with a stomach ache it helps keep my energy up,whilst giving me Somthing to actually throw up instead of just dry heaving I usually water mine down tho so that I can get more water
I am dealing with a stomach bug or something today. I did finally buy some generic Pedialyte. He is right it does not taste good, but you do feel better sooner. I'll take the bad taste for the relief.
I'll have to try this for nausea. When I had the stomach bug last month, I took zofran, anti nausea and that stuff is magic. I was definitely less miserable.
This is the only way I can describe what I have. A stomach bug. Other than that I'm 100% fine. Just nauseous and stomach problems but not vomiting... But this was a very interesting tip. Gonna try
I just tried the pedialyte popsicles and those are amazing, they taste amazing... that might be because I haven’t been able to drink much without throwing up but they were sooooo good!
That's awesome! My kid used to hate Pedialyte when she was little. She called it "the barf drink" 😁 (Both because you drank it when you were barfing and because it might MAKE you barf!)
Id imagine this would work wonders for the lower half of the 'stomach." However for those who are throwing up from the stomach. Rehydrating with such drink would not be very good. When one usually throws up, the majority of the contents in ones stomach would be expelled. Causing the stomach to eventually fill back up with very acidic, bile. Once said patient drinks said drink above, this would cause a lot of acid to be consumed, Causing a train reaction of other side effects, related or may be confused with said original "stomach" bug , upsetting the stomach once again leading to heart burn, more vomiting, dehydration, etc., as well as potentially worsening the main underlining issue. The stomach bug. However oranges and orange juice have very beneficial vitamins in them. If one would recommend this to another. I would advise them otherwise or to dilute it further to reduce the possibility of inducing other potential side effects. My personal favorite is water with or without baking soda and fresh ripe bananas. But we all have opinions of our own. Coming from a citrus nut like me this is something I would never say. But I have learned this hard way and I am sure there are other out there doing similar things. Thanks
I had two bananas while trying to treat my stomach bug and it’s the only thing I didn’t bring back up😊… all the coconut water,gsol,Gatorade and water I brought right back up within a few minutes.
Thank you Doctor for touching on the subject of diarrhea. That is exactly what I wanted to hear, dehydration after diarrhea. I’ve tried all those drinks. Thank you for the home remedy of orange juice and water and salt or baking soda. Will try that. Would like to know how long with rest do you feel 💯 😊
For everyone that thinks Gatorade could work. Gatorade and Powerade is a 50/50 chance it will work. I had a stomach bug once and Gatorade made it worse. for some weaker stomachs I suggest water or Pedialyte, and if you think you can handle it try Gatorade.
It was nice to learn what fluid to drink. My biggest problem is taking my medicine ie blood pressure, depression meds, htcz, etc because anything I drink or try to eat gets vomited or pooped out right away. I am into my third day of this, still vomiting and pooping so much. It being Christmas, I can’t call my doctor.
Pedialyte can actually be super chill depending on the flavor and if you have it slightly colder than room temperature. The orange one is not a good flavor for me though, I usually go Blue Raspberry, Grape, or one of the red ones but i dont remember if I liked the strawberry or cherry punch one🤔 I find the acid from Orange juice makes my stomach kind of upset though so i might pass BUT this is a cheaper option for SURE 👍
For people who are so sick they can’t keep down fluids, wouldn’t keeping the fluids in your mouth without swallowing it, allow for the sublingual and buccal absorption of the fluids into the blood?
Dude you could totally blow up this channel if you had better editing formats and more of a creative flow. This could be a really good channel because you have the charisma and personality for it.
Year is $4 bucks but the point is to get better …..things that don’t taste good are good for u I learn that….is not kool how u you don’t like it . It’s your on opinion. But if u don’t have money that’s another way to go thanks for the information
Takes an average of 500 videos for a youtuber to reach 100000 subs. Just a little note before you decide to give up so early. Thanks for the information sir.
I am always one of those people who has horrendous vomiting every ten minutes and can't keep anything down, so I have to go with the pedialyte. I will keep vomiting but at least I will have energy and not pass out. It's torture for half a day.
I have a stomach flu right now Thank you so much for your help and information But still doesn't really work for me But hopefully I can find a video that will help me cure or can help me deal with hydration 👇
I’m currently drinking zero sugar sprite and zero sugar propel. I’m type 2 and have to watch my sugars. They always spike when I’m sick. I feel like since drinking the propel and sprite, I feel so much better.
What if you’re not necessarily dehydrated anymore (drank lots of water and pedialyte) but the back of your throat hurts really bad? Like it hurts swallowing
I think it’s based on lifestyle, if your working inside ac you really don’t need any electrolyte IMO but if your outside working in the hot heat or in a non ac warehouse like ups or Amazon I say every time u work and water just doesn’t cut the hydration for you
I know my answer is late but obviously others have the same question. These drinks should be taken when you are sick, can't keep food down and have had diarrhea and or vomiting. Sip them constantly as much as your stomach can handle until you feel better. You should always hydrate with water each day but if you're not eating and have D or vomiting then your body isn't getting electrolytes. At least drink these drinks one 16 ounces every couple of hours or more if your stomach can stand to.
Be careful with Gatorade got a lot of sugar, sometimes it can be to much for your stomach. I really like the zero sugar powerades when I’m having trouble keeping stuff down, it’s like flavored water almost, very light on stomach.
Too bad I cant stomach water, i vomited initially at 1 in the morning, and after like a half hour my throat was coarse and I felt *extremelty* thirsty, so I drank a gulp and a half of tap water. Turns out, my stomach didn’t like it 😅 and 15-20 mins later i was basically dry-heaving and I threw the WATER up, too
This is what I occasionally drink in the mornings. It has all the electrolytes needed for rehydration. But today, I'm definitely taking LMNT because I'm suffering from a stomach bug and diarrhea. The problem is LMNT tastes awful today. I have to force myself to drink it.
Are u here because u are having it currently
yesssss, it’s getting annoying
:’/
up all night on and off and on the can again. finally barfed this morning, felt a little better but then felt dehydrated. went and got some imodium. that seems to be doing the trick thus far, water is staying down and so is some chicken noodle. sipping on some pedialyte as well.
Am dying
Me
You are totally winning when your dad is a doctor. Your son is so lucky.
Blessed*
@Leslie Garcia Zofran can help
Facts
@EDWIN MANNA IN THE MATRIX lawyer too. 🤣
Hahahahaha, the exact opposite is true.
When he said *gulp gulp* “blehhh, it’s like drinking fruit flavored sweat” I felt that shit
🤣🤣
In my opinion, grape Pedialyte tastes amazing especially when I’m thirsty/dehydrated/sick. The key is have it COLD, with lots of ICE. Also watering it down slightly makes it taste even better too, especially if you’re not a fan of the taste (I am)
I had a sore throat and it hurt to swallow anything. I slept a lot so I often felt dehydrated . I was skeptical about the orange juice method, but nothing else seemed to be working. So I decided to try it out and I must say it is highly effective. If anyone stumbles across this comment just know I recommend this.
I did exactly what you said. It worked 👍🏼. It was really bad and I was so sleepy from having to get up at night to relieve my bug. Thank you
I'm That cowboy did you puke at all?
Vickky Chico I tried it and I don’t throw up
How long did it take to get get rid of after you listen to him
I had a stomach bug in the form of a fever and diarrhea all day today and feeling the vomit coming and kept suppressing it. Then I crushed up three cloves of garlic at the end of the day, chewed and swallowed them. In less than three minutes I felt the vomit coming and it sprayed like a firehouse LOL! After I vommitted no more fever, body ache or belly pain. My strength is back.
currently have had the stomach bug for 6 days , when i say it’s a living hell… TRUST ME . i wouldn’t wish this on ANYONE. the vomiting stopped ab two days ago after throwing up all my insides out for 4 days straight day & night . i’ve barely had any sleep but now i’m finally trying to recover as quick as i can . worst feeling ever istg.
My record is throwing up 5 times in a day and that feeling when u wake up at night and immediately vomit
@@jujugari7896I too recently had a bout where I threw up 5-6 times. Within 4 hours. It was not a fun time for sure.
5 times in a day? Man I just did like 37 times, makes you cry and sweat like crazy
@@DoodleDansame dude I’m one of them who no joke literally threw up hundreds a times day it’s the worst thing ever, had to go hospital in the end, wouldn’t wish it on anyone who’s had it insanely bad
I get bugged when my friends complain that, they "can't even keep down water". Water hits the stomach very hard because of its hydrogen bonding. Adding electrolytes changes that. I had a gastrectomy, and my whole GI tract had to readjust over a year post-op. I was no stranger to nausea before the surgery. Pedialyte saved me from so many ER trips while I was recovering. My dietitian said she wouldn't let me get IVs, that I had to relearn how to eat and drink post-op. The store brands were cheaper, and I'd water them down some. I'd think, it's this or being in an ER with florescent lights and sick people, not as comfortable as home. Too much sugar like in sports drinks and fruit juice would give me diarrhea. Ginger tea (chopped up ginger steeped in boiled water for 20 minutes) actually has enough ginger to illicit its anti-nausea effects. It's spicy, but it work post-tonsillectomy.
This slowed my throwing up progress, for those who are infected, hope you get well soon!
I'm infected and want to die right now
Drinking acidic orange juice after being sick sounds awful .. especially with acid reflux and an upset stomach. I'll stick to Gatorade.
I loved this and how clear and easy it is to understand! Thank you Doctor
Did you get stomach bug?
Pedialyte works the best. FYI grape flavor tastes the best.
Thank you very much! I got food poisoning cause by Bacillus cereus. I had the brilliant lazy idea of eating the roomtemp leftover pasta from the previous night instead of making fresh ones. I will never, ever neglect food safety from now on.
Dr. O’Connell, thank you for sharing. I managed to have oj in the fridge.. added mostly water to the oj-and instead of generic salt I shook some Himalayan Pink Salt in and it tastes like one of my favorite snacks: Orange w/ a little salt. I feel a lot better now so thank you Doc!
*himalayan pink salt also has that minerals boost
how often do u take it? everyday?
OJ makes me way sicker when I have a stomach bug. It’s basically asking to vomit. Almost as bad as milk for me. No thanks!!
What you should’ve suggested, is watering down Gatorade and adding electrolytes. That’s cheaper but still good. Also tastes better too. Or best of all- GRAPE FLAVORED PEDIALYTE, IMO it actually tastes amazing and really helps.
i have all of this in my house im making it now
What I got from this video:
don’t drink pedialyte unless you wanna drink sweaty orange juicy.
Juicy 🤣
Pedialyte is good for rehydration. Most sports players have actually switched to it compared to Gatorade. But on the flipside IMHO it tastes like shit and it''s expensive 🤣
It’s not that bad
Gatorade for me works quicker then medication with a stomach ache
it helps keep my energy up,whilst giving me Somthing to actually throw up instead of just dry heaving
I usually water mine down tho so that I can get more water
Ya the way you put that was funny !!
I just drink watter and gatoraid bc i have no energy to stand let alone pour things into something else
@@imjustaguy4340 smoke a sativa
Water it down and add a small amount of potassium, and sodium. Have it in a cup full of ice so it’s nice and cold
Or IMO, cold grape Pedialyte with ice tastes the very best of all
I am dealing with a stomach bug or something today. I did finally buy some generic Pedialyte. He is right it does not taste good, but you do feel better sooner. I'll take the bad taste for the relief.
I'll have to try this for nausea. When I had the stomach bug last month, I took zofran, anti nausea and that stuff is magic. I was definitely less miserable.
Ginger helps more than just a bit for upset stomach and nausea. I use it all of the time. Great stuff!
Thank you so much Doctor. Finally a great doctor and a funny person !
This is a helpful video. I can't drink OJ because of the acidity level so I'll try this with another juice. Thx
I’m in pain from this cold but his comment about the drink tasting like fruit flavored sweat had me cracking up 🤣😆
This is the only way I can describe what I have. A stomach bug. Other than that I'm 100% fine. Just nauseous and stomach problems but not vomiting... But this was a very interesting tip. Gonna try
Did it work!
I just tried the pedialyte popsicles and those are amazing, they taste amazing... that might be because I haven’t been able to drink much without throwing up but they were sooooo good!
They really are so good when you’ve been vomiting for days.
That's awesome! My kid used to hate Pedialyte when she was little. She called it "the barf drink" 😁 (Both because you drank it when you were barfing and because it might MAKE you barf!)
4 oz of OJ
1/2 lemon or lime
A pinch of salt
Ice and fill with mineral water
7up works for me. 7up, egg fried rice, crackers & cheese.
Thank you so much for this video it helped me through the norovirus very grateful
Yeah that’s crazy my stomach was hurt
Id imagine this would work wonders for the lower half of the
'stomach." However for those who are throwing up from the stomach. Rehydrating with such drink would not be very good. When one usually throws up, the majority of the contents in ones stomach would be expelled. Causing the stomach to eventually fill back up with very acidic, bile. Once said patient drinks said drink above, this would cause a lot of acid to be consumed, Causing a train reaction of other side effects, related or may be confused with said original "stomach" bug , upsetting the stomach once again leading to heart burn, more vomiting, dehydration, etc., as well as potentially worsening the main underlining issue. The stomach bug.
However oranges and orange juice have very beneficial vitamins in them. If one would recommend this to another. I would advise them otherwise or to dilute it further to reduce the possibility of inducing other potential side effects. My personal favorite is water with or without baking soda and fresh ripe bananas. But we all have opinions of our own. Coming from a citrus nut like me this is something I would never say. But I have learned this hard way and I am sure there are other out there doing similar things.
Thanks
I had two bananas while trying to treat my stomach bug and it’s the only thing I didn’t bring back up😊… all the coconut water,gsol,Gatorade and water I brought right back up within a few minutes.
Thank you Dr. O'Connel you're a lovely human. I despise the taste of electrolytes so maybe I'll try the orange juice mixture next time.
I have tried that to and it is sickly sweet . thanks for the recommendation .
Justtt getting over it kinda. Got some pedaylite in berry flavor.. i actually like the taste. and some organic applesauce🔥
Same. And for me I love Grape 🍇 flavored Pedialyte
Thank you Doctor for touching on the subject of diarrhea. That is exactly what I wanted to hear, dehydration after diarrhea. I’ve tried all those drinks. Thank you for the home remedy of orange juice and water and salt or baking soda. Will try that. Would like to know how long with rest do you feel 💯 😊
For everyone that thinks Gatorade could work. Gatorade and Powerade is a 50/50 chance it will work. I had a stomach bug once and Gatorade made it worse. for some weaker stomachs I suggest water or Pedialyte, and if you think you can handle it try Gatorade.
I really like the zero sugar poweraid when I’m sick, it’s like a watered down Gatorade
Fr anytime I drank Gatorade it made things worse from feeling like throwing up to actually doing It
It was nice to learn what fluid to drink. My biggest problem is taking my medicine ie blood pressure, depression meds, htcz, etc because anything I drink or try to eat gets vomited or pooped out right away. I am into my third day of this, still vomiting and pooping so much. It being Christmas, I can’t call my doctor.
Thank you! I couldn't find a good enough way to "heal" the stomach bug, and orange juice is my favorite drink!
How did the drink go for you?
I used ginger with garlic plus Honey too
Alkeseltzer seems like an optimal medicine. Relieve some symptoms + a dose of bicarb (NaHCO3).
Wow, loved this. I read somewhere not to drink orange juice w a stomach bug though ?
Any juice I researched "won't do your stomach any good" with the tumbug.
I wouldn’t. Would make runs worse for me as OJ gives me runs.
Pedialyte can actually be super chill depending on the flavor and if you have it slightly colder than room temperature. The orange one is not a good flavor for me though, I usually go Blue Raspberry, Grape, or one of the red ones but i dont remember if I liked the strawberry or cherry punch one🤔
I find the acid from Orange juice makes my stomach kind of upset though so i might pass BUT this is a cheaper option for SURE 👍
3/4 orange juice, 1/4 water and less than 1/2 teaspoon of salt
Thank you for making this video! From Winnipeg Canada
I tried red Gatorade afew years ago. Didn't work. I had red liquid coming out of my ass.
Smh..gotta have the lime gatoraid
Or the cool blue
Great. Now he can defecate in a rainbow of colors!
Thanks foe sharing.
Ice Cold lemon-lime Gatorade
This is what UA-cam is for man.
Dam that was good to know
I actually like pedialyte ... strawberry lemonade kind
Dude. This is actually gold
Thank you for this I was projectile vomiting every 5 mins and I feel terrible I’m going to try this
instead of orange juice, try with lemon, water, sugar and salt mix
For people who are so sick they can’t keep down fluids, wouldn’t keeping the fluids in your mouth without swallowing it, allow for the sublingual and buccal absorption of the fluids into the blood?
I went through this a couple years ago and I had it more severally
Won't orange juice be too much acid if your vomiting and cause more problems if you have stomach flu? Just curious
Exactly what I was thinking
I'd be scared to drink so much acid.
Yes this guy is clownin’ but nobody wants to be the one to say it
I agree,especially if you reflux after vomiting for sure
Extremely watered down orange juice should be fine.
I drink the sweaty blue orange lmao, its on point my guy. Drink cold!
This made feel way better infinite thanks
Daddy doctor you rock
Glad I stumbled upon your channel. Content definitely makes a lot of sense. I will try to orange 🍊 juice mixed with water 💧 hack.
Thanks. What does the orange actually do? I have a few oranges and they are really sour. I am currently having the stomach flu Good video
Wen I would drink a bottle of whisky every other day I would drink warm water with salt, cirus juice, and baking soda to settle my stomach.
Organic oregano with hot water is good too
That was great information!!!
Nice home remedie will remember for the future
Dude you could totally blow up this channel if you had better editing formats and more of a creative flow. This could be a really good channel because you have the charisma and personality for it.
Year is $4 bucks but the point is to get better …..things that don’t taste good are good for u I learn that….is not kool how u you don’t like it . It’s your on opinion. But if u don’t have money that’s another way to go thanks for the information
Replace the regular water with sparkling water. Will taste even better.
But that can also make you barf.
100
Try to use Himalayan pink salt plus make it room temperature drink(not too cold/not too hot)
Takes an average of 500 videos for a youtuber to reach 100000 subs. Just a little note before you decide to give up so early. Thanks for the information sir.
Thanks Dr. Patrick. I workout hard and sometimes cramp up afterwards.
I am always one of those people who has horrendous vomiting every ten minutes and can't keep anything down, so I have to go with the pedialyte. I will keep vomiting but at least I will have energy and not pass out. It's torture for half a day.
Yeah buddy I am going to try this out for sure
I have a stomach flu right now
Thank you so much for your help and information
But still doesn't really work for me
But hopefully I can find a video that will help me cure or can help me deal with hydration
👇
In UK you can get sachets of Dioralyte at the chemists to add to water, tasty way to take in electrolytes.
Great Tip with the orange juice
And I tried drinking water and threw up :(
I’m currently drinking zero sugar sprite and zero sugar propel. I’m type 2 and have to watch my sugars. They always spike when I’m sick. I feel like since drinking the propel and sprite, I feel so much better.
Thank you... I’m going through it at work and can’t even stay out of the restroom 🚽
Ah! Maybe that’s my I’m craving orange juice! Thank you for this video!
Thank you SO much. I'm going to try this.
Him: Here’s what I often suggest to folks
*pulls out orange juice*
Me: Nope. Nope. That’s why I’m sick in the first place.
What if you’re not necessarily dehydrated anymore (drank lots of water and pedialyte) but the back of your throat hurts really bad? Like it hurts swallowing
My kid used to call Pedialyte "the barf drink". (Both because that's when you drank it and because that's what it could make you do!)
Apple sauce and jello .. been drinking a lot of coconut water
Thanks for sharing your tips
Drunk af right now I needed this
How often should you drink an electrolyte drink, 2 a week, everyday for 1 month, 3 months a year?
Same. I want to ask that question. can somebody help us?
Every once in a while.
I think it’s based on lifestyle, if your working inside ac you really don’t need any electrolyte IMO but if your outside working in the hot heat or in a non ac warehouse like ups or Amazon I say every time u work and water just doesn’t cut the hydration for you
I know my answer is late but obviously others have the same question. These drinks should be taken when you are sick, can't keep food down and have had diarrhea and or vomiting. Sip them constantly as much as your stomach can handle until you feel better. You should always hydrate with water each day but if you're not eating and have D or vomiting then your body isn't getting electrolytes. At least drink these drinks one 16 ounces every couple of hours or more if your stomach can stand to.
Thank you, Doctor.
Best example of inflation. Dollar store brand pedialyte is $8 now
THANK YOU SOO MUCH
I just recovered from this. Took 2 days. Horrible sickness.
Be careful with Gatorade got a lot of sugar, sometimes it can be to much for your stomach. I really like the zero sugar powerades when I’m having trouble keeping stuff down, it’s like flavored water almost, very light on stomach.
I could barely even drink Gatorade I’d throw it right back out water and orange quiche got me through it tho
Noooooo… that’s not how you do it, I got you.
I’m dr O’Connell…., and I approve this message.
Too bad I cant stomach water, i vomited initially at 1 in the morning, and after like a half hour my throat was coarse and I felt *extremelty* thirsty, so I drank a gulp and a half of tap water. Turns out, my stomach didn’t like it 😅 and 15-20 mins later i was basically dry-heaving and I threw the WATER up, too
I just had a bug like that! Small sips of water or weak peppermint tea with sugar were the best for me.
How about sugar free Gatorade? Also, what is the best brand of sugar free sport drink between Gatorade, Powerade, and Vitamin Water??
What about a specific electrolyte drink called LMNT. Salt magnesium and potassium. Merry Christmas
This is what I occasionally drink in the mornings. It has all the electrolytes needed for rehydration.
But today, I'm definitely taking LMNT because I'm suffering from a stomach bug and diarrhea. The problem is LMNT tastes awful today. I have to force myself to drink it.
So sick 😷 these gatorlyte helped me recover so fast
How about potassium and salt tablets? You get more of the stuff you need and its way cheeper.
Dude didn't even take a sip of that juice concoction at the end 😂 And most orange juice is filled with TONS of sugar.
Straight orange juice diluted doesn’t have a lot of sugar plus it has some magnesium and potassium as does the sea salt.
What about coconut water, it has the electrolytes to recover
I'm sick now this video is good information
Thank you Doctor!!
Everyone always says there's a stomach bug going around "
It’s the morning after 12 hours of violent vomiting. I am trying ice water and feels heavy on my stomach.
Thank you doctor 🙌🏼💯🙏🏼