@@tristankiddie1710 I think, that feeling at home with the pain might also lead to the experience of your emotions being accepted. It could feel as huge relief. Especially when you've had hard time with a certain emotion.
Wow!!! When the student is ready, the teacher arrives. And what a teacher!!! Thank you so much, Teal, for bringing your deeply insightful messages to our awakening!
Honestly, that blew my mind. I discovered so much about myself since i came across to you and still i'm realizing new things about myself. Thank you so much Teal
I would love to express how deeply I appreciate you Teal. Nothing has ever felt so right. It's like what I've always known was there but blurry, I can just see so clearly now. Every single aspect really. I'm honestly so grateful. I wish I could actually find words to express to you the extent of my gratitude. I will though, one day
I cannot thank you enough for making this vid, the last piece of my personal puzzle just fell into place. I have been coping/dealing, coping/dealing, coping/dealing ..... with this as far back as I can remember. But underneath all of the spiritual & personal development the pain still remained and I still continued to attract painful situations. To describe pure feeling my mind used words like.....I feel like I am all of their s**t....... I feel like I am scapegoat ..... I feel like it is my responsibility to keep quiet and keep the family together. I realise I was so in touch with my feelings but I didn't know the cause (the bad bit of programming). I do now, Patient Identification Syndrome - the scapegoat. Had never even heard the term until I stumbled across this vid. Now I can do something about it. Bless you Teal, you have just made not only my day, but my entire life.
Explains me perfectly...and the blacksheep of the family too. Keep to myself 90% of time to feel safe. Keep people out. So me. Will have to watch your other videos recommended here. Loved it..Thanks.
Please don't edit out parts where you're laughing or losing it, I love seeing you be this way I feel so much more connected to the human in front of me this way ❤
I realized watching this video that one of the reasons I keep pain in is in order, or so I "believe" and feel, not let others be hurt. So if I hurt others can be happy.... But I also see writing this down, how wrapped that thought is, yet i do feel compassion for it too... Like if I carry this pain and not share it with the world/other people/ or not express it. It cannot hurt the ones I love. They will be safe from all this pain. Wow... stirs a lot in me... So need to see were this insight will lead me. For now I need to sit with it for a while......
I read so many comments on reals videos, thanking her for her insights and for allowing people to realise so much. But i never see any comments, where people have said they have either used the techniques or even just from watching the videos have actually changed anything for them in a positive way. Watching something that resonates and unveils a better understanding to why someone's life has been what is has, is one thing. But changing where their lives have actually improved and changed for the better, is something else. Im sure nearly everyone who watches Teals videos are people who are looking to actually, uncover, address with, and crate an actual change in their life towards being healed in that area, as opposed to understanding why they have what they have 🤷🏻♂️
It amazes me how and why we all, as infinite intelligence/positive energy, choose to incarnate in human bodies to experience the 'human condition' - just for the sake of expansion? It is such a brave decision? To forget who we really are and to deal with all sorts of human and psycological aspects such as projection and integration, until we wake up and remember. And even when we wake up and remember, we forget dynamics, again and again in daily 'busy- ness'. The human heart is amazing. Thanks Teal for yet another insightful, spiritual, yet practical video.
Wow Teal you continue to blow my mind. I'm so thankful to have found you. I actually have a small family business out in the sticks and a lady from Brazil came in. She told me about you. What are the chances of that. She was on her way to Mt. Shasta and stopped by. I have read so many authors, gone to seminars, and watched tons of videos. You really are in a different category and I'm glad to find the advance. This video was interesting timing for me and I love the emails. Thank you. I am a single mom who didn't date for 7 years and just started. I really feel like in talking to someone I am uncovering things I haven't healed from. Things I forgot about. So I'm working through that. Your videos really have been key in this new journey for me and I thank you! Continue on Love
Watching you Teal has been my go to when I don’t feel safe or when I’m overwhelmed emotionally. You have saved my life when nothing else worked & I am forever grateful 💕
TEAL, I LOVE YOU!!! YOU'VE SAVED ME AND MY PARENTS AND I CAN'T THANK YOU ENOUGH!!!! wish you'd come to new Delhi just so I could give you a big happy loving (sloppily tear-filled) hug. thanks you for this amazing combo of psychology and spirituality
Thank you so much Teal. This is really helping me realise why I find it hard to trust and be present with a lovely soul I came to know a few months ago. He is exactly what I always wanted to manifest. Prior to meeting him, a couple years ago I went through an intense, painful break up. I now realise that I’ve been holding onto that pain out of protection, as a mechanism to comfort myself because ‘if I’m already down how much further can I fall?’. I felt waves of fresh energy and my inner Being come alive as the things you said started clicking for me. Thank you once again. Sending all my love to you!x
This is truly enlightening. Not until now did I realize that I actually unconsciously created many situations that would bring me pain, in the hope that people will love me based off of that pain that I experienced. I assumed that pity is the onIy energetic resemblance to love I could receive in the first place. That is why no matter how hard I try to manifest happiness I am still broken inside. Now I have to remind myself the fact that it is actually possible to be loved without creating pain. Thank you💗
This video, your insight and clarity, has given me the validation I am on the right path and I am setting my Sacred Self FREE. Ahhhhhhh, YES, I AM!!!Blessings, love and a big, bright Sister Light hug to you!
Whoa, duuuude. I never realized how many beliefs around pain equalling love existed. Wow. See Teal unpacks all big concept words like love. Love can mean so much and here we are thinking we re all defining it more or less the same way. Nuh- uh! So many life altering videos. Every saturday for 11 yrs! (I heard Teal say). This is some of the most epiphaniacal teachings of my whole life. 🎉❤
I have held tight to pain 4 years. I did not know I could let it go. I may be a bit broken & wore out,but I've never felt better ! Thank you for your help. I will pass it on.
Yes I was hurt too bad, haven't had a bf in 5 years.... single at 31.... I still think about him... he was perfect, had found my soulmate. He left .... we had a strong connection, stil not in touch but care for each other a lot
Oh, World.. can you be any less on time with your IMMEDIATE crispy clear, beautiful hints?! it's almost unbearable ;) the brain crashes!))) Thank you, Dearest Teal. I have watched one of your shadow talk round tables today… aand it totally blew me away. 'Ve been working on debunking some of my deep beliefs. And what i came up with is "if I am judged, I feel safe". Flipped it over a couple of times. And am still in a creative shock.. Thank you for your contribution to the world! Inspires and rises awareness xxx
I had never heard of this "I.P" situation before today. But man do I wish I had known this 10 years ago! It explains so much about my upbringing and why my parents blamed me for everything that went wrong and all their own irrational behaviors. I have been living as if "there is something wrong with me" all my life and have suffered profoundly and endearingly because of that. Thank you Teal for your insight, with this new knowledge I can now begin to free myself from that pain and let go of those old identities that I mistook for my true self but which were really just other peoples crap all along.
Thank you Teal. I can't thank you enough for the ways in which you have helped me. Thank you so much. I hope to see you some day and give you a big fat hug.
When the other parent of your child corrupts the the innocence of her with darkness and negativity, that's pain to me. I know that light makes darkness disappear, but to ruin a child's "blissful innocence" this is upsetting to me.
Your work definitely shines a brilliant spotlight on how to sort out, handle, and integrate the mental, emotional and spiritual parts of our lives. You clearly have a lucid vision which you have generously, graciously and creatively transformed into concrete and practical exercises. Thank you! In my spare time, I am striving to find a way to really boost my personal energy and vitality, in all areas of my life, so I can really live, and then share what I learn with others. You're already doing that. I definitely regard your work as a treasure trove of solid content for personal transformation. FYI: I see the life areas including the physical, mental, emotional, social, spiritual, creative, and neurological areas or parts, even the financial area.
Omg this is me. All of it. It's so strange...I've come to realize all this on my own just recently, but haven't been able to articulate it. I don't remember why I decided to click on this video, but I had no idea it would be about this before I did.
My Gods.. YES! This is soooooooooooooooo true!!!!!!!!!!!!!!!! Wow.. no wonder its been a rough ride! Thank you Teal! In this lifetime I WILL be happy and find peace of mind!
Yes Rings very true for me. I had to actively make a decision to let go of pain and embrace feeling good otherwise my whole life would be spent feeling like a victim.
I feel good for being strong and insensible to hurting feelings after a childhood with a narcisist and a sadic. And so, I dislike it but still i feel that they have done this for my best, at least shielding me from themselves.
driving with the parking break on in the perfect analogy. I realize often when I leave the situations that provoke anxiety and annoyance in me, that the people involved are the very same people that can in healthy contexts make me happy. I've often had to just accept the fact that the joys comes with the pains, and avoiding the pain often takes away the joys as well. Of course if the people involved were emotionally mature and empathetic then it wouldnt be such a mess.
Thank you so much for this video. It has been really hard to watch this since I feel you are describing me to a T and its difficult but essential to watch and gain awareness of.
@teal swan Could you please do a video on freeze states? I feel like instead of flight or fight, I tend to freeze. Some parts from my childhood that I speculate could be related are things like: it felt like I was not allowed to be happy, if I was doing something I thought was good or fun I would be in trouble, however I could not be upset or struggle either or else I would be in trouble for something being quote-unquote wrong with me. For example, when my mom took me to the doctor and he mentioned that I could be depressed she got so angry at me and wouldn't even look at me on the way home. I always had to agree with them and be happy about it. Many of the rules were contradictory as well. for example, if I was staying in my room a lot I would be told that I need to get out of the house and play with my friends but if I wanted to play with my friends I would be in trouble for quote and quote never wanting to spend time with the family.
Thank you for making these videos. I dont know what i will do with out. I wish there could be some one like you in Denmark were I live. Many of the therapist in Denmark makes thing wors..the are not so understanind. the make people feel wors. Namaste
I was under impression that pain becomes a main part of one's identity, i call that identity collapse. where the consequences of desires experienced too often that the desired things feels more painful than actual pain. by time you grow far and further from them that you don't know nothing but pain. without that there is only void. we avoid that void by drinks, smoke, gambling, drugs and etc
OMG!! I wish that I could upload a painting that I did about the “wall” !!!!! To describe it, simply, it’s a metallic wall with a fist breaking through the middle of it.
Thank you, lovely words and have gained strength from them. All quite scary, taking the 'hand brake' off, but its good to know support is there. I am feeling the pain, rather than being numb and this is a move in the right direction.Thank you and kind regards
it's just like i tell my friend she needs to stop worrying about what others think of her because at the end of the day what those people think of her is what they are going to always think. They are not going to change there minds and no matter what you try to do to gain there approval cause at the end of the day that is not going to make them like you she needs to just keep doing her and let the chips fall where they will.
Good for you... You just subliminally explained how "compartmentalization" works. The plight of the thwarted shadow is next, yes? Lest we forget.. The Intelligence of the Heart IS the Seat of the Soul!
Once again, you've given exceptional guidance and perspective on an issue most pervasive and seldom spoken. Save for the typical jargon of many so called "new age gurus" with whom offer "advice" far removed from anything even remotely effective in the long term. Thank you for sharing :)
Awareness is curative, so this video could be really helpful to unstuck from our painful and degrading pattern of living if we are broken and suffering alone. Thanks for great job and the information!
I realised that a little bit by myself that this wall was intelligent way to cope with pain and trauma but when i had an incident and this wall broke, the emotional flashback was so strong i had realized that my life depends on that very coping mechanism. Walls. No matter how bad in interior of those walls i'm just aware enough to know it could be awfully worse and i just can't trust myself enough to go through with it. The schock is just too much emotinal flashbacks feel like dying, thus the more pain i endure the lesser next collapse will be.
holy ... that hurt to listen to, THANK YOU! as you say, i stay in pain becouse it feels safe. i choose people i distrust becouse i can trust that they will disapoint me... what would be so bad about beeing happy? my entire life i ecaped reality into hollywood and fairytales... the whole story is about the struggle, problems, drama, the journey... until they find love - the end. in riality i was 17 when i had my first honest conversation with my dad, the first reel hug and heard the words i love you, and then... the end. i found him dead two days later. if i struggle i know the story goes on, i feel motivation to fight... when i see happy people, enjoying life... "nothing" they just are, and with a smile... i dont get it, it frustrates me. a month ago i decided to go thords hapiness, joy and love. discover this new world that i dont understand and let myself recieve. the universe is giving it to me, but omg is it uncofertable! this is going to take time! everything feels weird and wrong when i stop fighting and just let things happen, let people love me, let it all just be and just breath, my brain is telling me im giving up, come on, fight! dont let your guard down, stand up straight and dont let enyone know, but my soul is calling - this is the way, no more fighting, no more struggle, let it be, let love, breath, relax
A beautiful soul I met (who looks a lot like you Teal) told me she builds walls because she's been left or hurt by every man in her life. She told me to be patient with her, that she wants "us" to work. On an aside, we had instant passion to a level that actually scared both of us. It was so intense it seemed unnatural. I get chills now thinking about it. So, I decided pretty early on to be painfully honest about myself. To be emotionally naked, vulnerable, and upfront with everything about me. When I did this I told her I was falling in love with something deep in her that I've never experienced.. so I feel compelled to be so honest. When I did this, she literally shut down. She admitted she hated this happened and that it's wrong, (and she's never shut down before) but she couldn't help it. She said she is now afraid she's letting go of the best thing that's ever happened to her, but she had to. TALK ABOUT PAIN!!! Now here I am, hoping she comes to me if and when she's ready. I've never seen "walls" like this. It's beyond walls with her and according to her, this has only happened to her with me. I want her back... 😢
Teal you're utterly amazing. Truly an inspiration to me. Thank you for these gifts of insight. This video was like the missing puzzle piece that is helping me realize why and how I'm blocking love from flowing freely in my life. Again thank you
ohdie hooooo, txs for putting this out so clearly simply and neutral.. now that i gathered enough experience of the true love that i am i do dare to see the truth and your tools are wonderfull assistance for the mentalemotional to let go of the old. and let source become present in this beautifull physical lifestream. txs a miljon!
i was born with esp, psychokinesis, and enhanced strength as a kid, this made me a perfect target for a cult, they physically and ritualistically abused me, carved things into me, burned me with candles, tried to mind control me, i heal incredibly fast after 20 suicide attempts i got out of there, realizing that killing myself will not work, i would slit my throat, wrists, but would heal from it, i tried doing the toaster in the bath water, wasn't enough, i was too much of a coward to put a gun to my head for ear that i would clench up and miss. i'm not going to say that suicide was the worst decision i will also not say it would have been the best decision, but it would have been my decision thought through carefully. Our decisions have an impact, some we may not realize, remember this before you decide to go through with suicide
I've been feeling afraid of being successful and happy. This helps me understand me better. I get why I always feel like rescuing my mom even though she continues to cause me emotional pain. Then I hope she looks at me like I'm a good daughter but I'm always the enemy to her. Idk what it's going to take to get the part of me that wants mom's approval to stop seeking it. Like how badly does she have to hurt me? Mom made me feel like I can't trust myself. Feel like I'm keeping all these things to keep mom's attention or love. Keeping my extra weight, keeping my financial issues, keeping Co dependency, keeping distrust in myself. I'm trying to try out new things in my life. The thing I'm currently resisting but at the same time wanting to do is being an emotional coach for others. Idk if it's because I'm afraid I can't do it, afraid to be happy, I'm afraid to let go of Co dependency, or I'm afraid if I do I won't be there for myself anymore. Could be all of the above. I don't want to pursue anything until all of me is on board but at the same time I want to prove to myself happiness isn't a loss. I'll start with little things that make me happy and see how it goes from there. Thank you Teal. (I want to met Teal but at the same time I'm terrified she won't like me. But that issue maybe helped at another time.)
You are absolutely Amazing! Thank You I truly Appreciate everything you do and who you are You've helped me in so many ways on my journey. It is such a relief to know why we believe what we believe about ourselves and our lives. My question for today was how has disappointment/pain served me .Thank so much. you answered so much more. Wow I love you
Sometimes feeling the pain is feeling like a being home. It`s just a thing what I know, feeling what was with me always.
MnemosineB i’m sorry
❤️
Same here
Our comfort zones are often filled with and defined by crappy feelings. But they are so normally they feel like home 😪
@@tristankiddie1710 I think, that feeling at home with the pain might also lead to the experience of your emotions being accepted. It could feel as huge relief. Especially when you've had hard time with a certain emotion.
I love you Teal. I have learned so much from you and I am healing everyday. I send positive energy and prosperity to you 1000 folds.
As do I!
Ditto!!! ✌️💖🙂
You know you love me Wanda!!!
Wow!!! When the student is ready, the teacher arrives. And what a teacher!!!
Thank you so much, Teal, for bringing your deeply insightful messages to our awakening!
Nemoy Nemolary yes! for sure!
Honestly, that blew my mind. I discovered so much about myself since i came across to you and still i'm realizing new things about myself. Thank you so much Teal
love u Teal ...... we are so lucky to have you in this earth now.
We really are❤
So many people will be free because of your work. I now know that I CAN heal. I love and appreciate you immensely
This channel is so underrated! Teal you're a blessing
I would love to express how deeply I appreciate you Teal. Nothing has ever felt so right. It's like what I've always known was there but blurry, I can just see so clearly now. Every single aspect really. I'm honestly so grateful. I wish I could actually find words to express to you the extent of my gratitude. I will though, one day
I cannot thank you enough for making this vid, the last piece of my personal puzzle just fell into place. I have been coping/dealing, coping/dealing, coping/dealing ..... with this as far back as I can remember. But underneath all of the spiritual & personal development the pain still remained and I still continued to attract painful situations. To describe pure feeling my mind used words like.....I feel like I am all of their s**t....... I feel like I am scapegoat ..... I feel like it is my responsibility to keep quiet and keep the family together. I realise I was so in touch with my feelings but I didn't know the cause (the bad bit of programming). I do now, Patient Identification Syndrome - the scapegoat. Had never even heard the term until I stumbled across this vid. Now I can do something about it. Bless you Teal, you have just made not only my day, but my entire life.
Heven Stanley-Clarke im so sorry that you've felt this way.
And also so happy this has helped you so much. ♥️
Explains me perfectly...and the blacksheep of the family too. Keep to myself 90% of time to feel safe. Keep people out. So me. Will have to watch your other videos recommended here. Loved it..Thanks.
Please don't edit out parts where you're laughing or losing it, I love seeing you be this way I feel so much more connected to the human in front of me this way ❤
I realized watching this video that one of the reasons I keep pain in is in order, or so I "believe" and feel, not let others be hurt. So if I hurt others can be happy.... But I also see writing this down, how wrapped that thought is, yet i do feel compassion for it too... Like if I carry this pain and not share it with the world/other people/ or not express it. It cannot hurt the ones I love. They will be safe from all this pain. Wow... stirs a lot in me... So need to see were this insight will lead me. For now I need to sit with it for a while......
I feel this
Brilliant Teal...identified patient...that was me...my mother is now sooo lonely, no contact nearly a year now...thank God
I feel so sad because I finally took heart to express myself to others and then they don’t listen or just put me down
This chanel is a gold mine
I read so many comments on reals videos, thanking her for her insights and for allowing people to realise so much. But i never see any comments, where people have said they have either used the techniques or even just from watching the videos have actually changed anything for them in a positive way. Watching something that resonates and unveils a better understanding to why someone's life has been what is has, is one thing. But changing where their lives have actually improved and changed for the better, is something else.
Im sure nearly everyone who watches Teals videos are people who are looking to actually, uncover, address with, and crate an actual change in their life towards being healed in that area, as opposed to understanding why they have what they have 🤷🏻♂️
It's been 7 years yet this is still one of the greatest and most transformative videos that I return to often. Thank you
It amazes me how and why we all, as infinite intelligence/positive energy, choose to incarnate in human bodies to experience the 'human condition' - just for the sake of expansion? It is such a brave decision? To forget who we really are and to deal with all sorts of human and psycological aspects such as projection and integration, until we wake up and remember. And even when we wake up and remember, we forget dynamics, again and again in daily 'busy- ness'. The human heart is amazing. Thanks Teal for yet another insightful, spiritual, yet practical video.
well said! :)
Claire Lou yes, very brave!
Wow Teal you continue to blow my mind. I'm so thankful to have found you. I actually have a small family business out in the sticks and a lady from Brazil came in. She told me about you. What are the chances of that. She was on her way to Mt. Shasta and stopped by. I have read so many authors, gone to seminars, and watched tons of videos. You really are in a different category and I'm glad to find the advance. This video was interesting timing for me and I love the emails. Thank you. I am a single mom who didn't date for 7 years and just started. I really feel like in talking to someone I am uncovering things I haven't healed from. Things I forgot about. So I'm working through that. Your videos really have been key in this new journey for me and I thank you! Continue on Love
Jamie S wow. yes, that is amazing!
1:15 Love & Happiness
2:30 Studies
3:10 Pain vs Pain
3:50 Relatable 😮
5:15 Love & Survival
6:45 Betrayal & Accountability
Watching you Teal has been my go to when I don’t feel safe or when I’m overwhelmed emotionally. You have saved my life when nothing else worked & I am forever grateful 💕
TEAL, I LOVE YOU!!! YOU'VE SAVED ME AND MY PARENTS AND I CAN'T THANK YOU ENOUGH!!!! wish you'd come to new Delhi just so I could give you a big happy loving (sloppily tear-filled) hug.
thanks you for this amazing combo of psychology and spirituality
Devyani Account yes, the same for me
Thank you so much Teal. This is really helping me realise why I find it hard to trust and be present with a lovely soul I came to know a few months ago. He is exactly what I always wanted to manifest. Prior to meeting him, a couple years ago I went through an intense, painful break up. I now realise that I’ve been holding onto that pain out of protection, as a mechanism to comfort myself because ‘if I’m already down how much further can I fall?’. I felt waves of fresh energy and my inner Being come alive as the things you said started clicking for me. Thank you once again. Sending all my love to you!x
This is big.... a HUGE eye opener! Thank you...
Your help is priceless, Teal! Many blessings.
This is truly enlightening. Not until now did I realize that I actually unconsciously created many situations that would bring me pain, in the hope that people will love me based off of that pain that I experienced. I assumed that pity is the onIy energetic resemblance to love I could receive in the first place. That is why no matter how hard I try to manifest happiness I am still broken inside. Now I have to remind myself the fact that it is actually possible to be loved without creating pain. Thank you💗
the aspect about family projecting their pain onto us... Wow complete lightbulb moment for me thank you. 🙌🙏♥
This video, your insight and clarity, has given me the validation I am on the right path and I am setting my Sacred Self FREE. Ahhhhhhh, YES, I AM!!!Blessings, love and a big, bright Sister Light hug to you!
Whoa, duuuude. I never realized how many beliefs around pain equalling love existed.
Wow. See Teal unpacks all big concept words like love. Love can mean so much and here we are thinking we re all defining it more or less the same way. Nuh- uh! So many life altering videos. Every saturday for 11 yrs! (I heard Teal say).
This is some of the most epiphaniacal teachings of my whole life. 🎉❤
I have held tight to pain 4 years.
I did not know I could let it go.
I may be a bit broken & wore out,but I've never felt better !
Thank you for your help. I will pass it on.
Exceptionally well put. Once again, thank you, Teal.
Yes I was hurt too bad, haven't had a bf in 5 years.... single at 31....
I still think about him... he was perfect, had found my soulmate.
He left .... we had a strong connection, stil not in touch but care for each other a lot
Oh, World.. can you be any less on time with your IMMEDIATE crispy clear, beautiful hints?! it's almost unbearable ;) the brain crashes!)))
Thank you, Dearest Teal. I have watched one of your shadow talk round tables today… aand it totally blew me away. 'Ve been working on debunking some of my deep beliefs. And what i came up with is "if I am judged, I feel safe". Flipped it over a couple of times. And am still in a creative shock..
Thank you for your contribution to the world! Inspires and rises awareness xxx
This spoke to me most. I practically grew up in pain and it’s all I know that I can’t even hold any kind of relationship. I don’t feel anymore.
I had never heard of this "I.P" situation before today. But man do I wish I had known this 10 years ago!
It explains so much about my upbringing and why my parents blamed me for everything that went wrong and all their own irrational behaviors. I have been living as if "there is something wrong with me" all my life and have suffered profoundly and endearingly because of that. Thank you Teal for your insight, with this new knowledge I can now begin to free myself from that pain and let go of those old identities that I mistook for my true self but which were really just other peoples crap all along.
Thank you Teal. I can't thank you enough for the ways in which you have helped me. Thank you so much. I hope to see you some day and give you a big fat hug.
Yes... when my dad died I felt like it was a betrayal if I moved on from him.
When the other parent of your child corrupts the the innocence of her with darkness and negativity, that's pain to me. I know that light makes darkness disappear, but to ruin a child's "blissful innocence" this is upsetting to me.
Next Level these dynamics are so overwhelming
Your work definitely shines a brilliant spotlight on how to sort out, handle, and integrate the mental, emotional and spiritual parts of our lives. You clearly have a lucid vision which you have generously, graciously and creatively transformed into concrete and practical exercises. Thank you!
In my spare time, I am striving to find a way to really boost my personal energy and vitality, in all areas of my life, so I can really live, and then share what I learn with others.
You're already doing that. I definitely regard your work as a treasure trove of solid content for personal transformation.
FYI: I see the life areas including the physical, mental, emotional, social, spiritual, creative, and neurological areas or parts, even the financial area.
Douglas Weir that’s great
Omg this is me. All of it. It's so strange...I've come to realize all this on my own just recently, but haven't been able to articulate it. I don't remember why I decided to click on this video, but I had no idea it would be about this before I did.
Alexa Kerr totally random! Your avatar pattern reminds me of the 2003 Tara Dakidas signature snowboard my sister owns. Really cool! lol
The EXACT same thing happened to me!
Alexa Kerr me too.
I LOVE how information is presented in these videos and left for the viewer to select which they'd want to apply in their life. Thank you!
Stellar video! Even by Teal's standards. Thank you.
I love you so SO much Teal, I choose to focus on that. Thank you for coming into this life to help us. Thank you.
My Gods.. YES! This is soooooooooooooooo true!!!!!!!!!!!!!!!! Wow.. no wonder its been a rough ride! Thank you Teal! In this lifetime I WILL be happy and find peace of mind!
Mona Maguire 🙏🙏🙏
Thank you Teal. I would like to request a video on being in love with someone who is unavailable and yet keeps you waiting for them.
Was your love ever requited? Nosy me 3 years later needs to know haha
Yes Rings very true for me. I had to actively make a decision to let go of pain and embrace feeling good otherwise my whole life would be spent feeling like a victim.
It’s 2024, I just turned 56 and this is the wisdom I have sought my entire adult life!! Thank You from my Heart Space….I’m free 🤗
Hi Teal - can you please do a video on Grief? Thank you so much for everything you do. Love.xx
I feel good for being strong and insensible to hurting feelings after a childhood with a narcisist and a sadic. And so, I dislike it but still i feel that they have done this for my best, at least shielding me from themselves.
Reasons why we hold onto pain. Excellent - perfect timing for releasing this attachment to the reversed mind set. I've been afraid to feel happy.
You are brilliant.
Thank you so much for sharing your words of wisdom.
driving with the parking break on in the perfect analogy. I realize often when I leave the situations that provoke anxiety and annoyance in me, that the people involved are the very same people that can in healthy contexts make me happy. I've often had to just accept the fact that the joys comes with the pains, and avoiding the pain often takes away the joys as well. Of course if the people involved were emotionally mature and empathetic then it wouldnt be such a mess.
Thank you Teal, you really are incredible!
This video came at the perfect time. I could not be more grateful to Teal and her team xo
Thank you so much for this video. It has been really hard to watch this since I feel you are describing me to a T and its difficult but essential to watch and gain awareness of.
@teal swan
Could you please do a video on freeze states? I feel like instead of flight or fight, I tend to freeze. Some parts from my childhood that I speculate could be related are things like: it felt like I was not allowed to be happy, if I was doing something I thought was good or fun I would be in trouble, however I could not be upset or struggle either or else I would be in trouble for something being quote-unquote wrong with me. For example, when my mom took me to the doctor and he mentioned that I could be depressed she got so angry at me and wouldn't even look at me on the way home. I always had to agree with them and be happy about it. Many of the rules were contradictory as well. for example, if I was staying in my room a lot I would be told that I need to get out of the house and play with my friends but if I wanted to play with my friends I would be in trouble for quote and quote never wanting to spend time with the family.
I recommend Pete Walkers book on C-ptsd. He explains freeze and fawn states in this book 👍😊
Thank You Teal
You may not know Teal, but you are a Savior to sssso many souls on this planet... Hats Off to You... Love You........
Thank you for making these videos. I dont know what i will do with out. I wish there could be some one like you in Denmark were I live. Many of the therapist in Denmark makes thing wors..the are not so understanind. the make people feel wors. Namaste
I was under impression that pain becomes a main part of one's identity, i call that identity collapse. where the consequences of desires experienced too often that the desired things feels more painful than actual pain. by time you grow far and further from them that you don't know nothing but pain. without that there is only void. we avoid that void by drinks, smoke, gambling, drugs and etc
OMG!! I wish that I could upload a painting that I did about the “wall” !!!!! To describe it, simply, it’s a metallic wall with a fist breaking through the middle of it.
Thank you, lovely words and have gained strength from them. All quite scary, taking the 'hand brake' off, but its good to know support is there. I am feeling the pain, rather than being numb and this is a move in the right direction.Thank you and kind regards
This video changed my life.
it's just like i tell my friend she needs to stop worrying about what others think of her because at the end of the day what those people think of her is what they are going to always think. They are not going to change there minds and no matter what you try to do to gain there approval cause at the end of the day that is not going to make them like you she needs to just keep doing her and let the chips fall where they will.
gutterpunkskull yes, so many friends do this...😩
I love you, Teal. I love your mind and I love how you so generously share your insights
Good for you... You just subliminally explained how "compartmentalization" works.
The plight of the thwarted shadow is next, yes?
Lest we forget.. The Intelligence of the Heart IS the Seat of the Soul!
thank you Teal I always seem to plug into you and hear just what i need just when i need
Your intelligence and wisdom keeps amazing me and I thank you for sharing it.
I just realized that Meg Griffin was the identified patient in Family Guy :O
Gabby Weber I thought the same thing when she began describing the IP
Gabby Weber can't believe that show can be so realistically deep
+Xiaolu Shi Same
I THOUGHT THE SAME EXACT THING!
How about Lisa Simpson?
You are absolutely amazing. I can't tell you how much sense this video made to me and I found it at just the right time.. thank you xx
Once again, you've given exceptional guidance and perspective on an issue most pervasive and seldom spoken. Save for the typical jargon of many so called "new age gurus" with whom offer "advice" far removed from anything even remotely effective in the long term. Thank you for sharing :)
Awareness is curative, so this video could be really helpful to unstuck from our painful and degrading pattern of living if we are broken and suffering alone.
Thanks for great job and the information!
Such amazing wisdom and insight. This is one that should be reviewed many times for those caught in this web.
I realised that a little bit by myself that this wall was intelligent way to cope with pain and trauma but when i had an incident and this wall broke, the emotional flashback was so strong i had realized that my life depends on that very coping mechanism. Walls. No matter how bad in interior of those walls i'm just aware enough to know it could be awfully worse and i just can't trust myself enough to go through with it. The schock is just too much emotinal flashbacks feel like dying, thus the more pain i endure the lesser next collapse will be.
holy ... that hurt to listen to, THANK YOU! as you say, i stay in pain becouse it feels safe. i choose people i distrust becouse i can trust that they will disapoint me... what would be so bad about beeing happy? my entire life i ecaped reality into hollywood and fairytales... the whole story is about the struggle, problems, drama, the journey... until they find love - the end. in riality i was 17 when i had my first honest conversation with my dad, the first reel hug and heard the words i love you, and then... the end. i found him dead two days later. if i struggle i know the story goes on, i feel motivation to fight... when i see happy people, enjoying life... "nothing" they just are, and with a smile... i dont get it, it frustrates me. a month ago i decided to go thords hapiness, joy and love. discover this new world that i dont understand and let myself recieve. the universe is giving it to me, but omg is it uncofertable! this is going to take time! everything feels weird and wrong when i stop fighting and just let things happen, let people love me, let it all just be and just breath, my brain is telling me im giving up, come on, fight! dont let your guard down, stand up straight and dont let enyone know, but my soul is calling - this is the way, no more fighting, no more struggle, let it be, let love, breath, relax
A beautiful soul I met (who looks a lot like you Teal) told me she builds walls because she's been left or hurt by every man in her life. She told me to be patient with her, that she wants "us" to work. On an aside, we had instant passion to a level that actually scared both of us. It was so intense it seemed unnatural. I get chills now thinking about it.
So, I decided pretty early on to be painfully honest about myself. To be emotionally naked, vulnerable, and upfront with everything about me. When I did this I told her I was falling in love with something deep in her that I've never experienced.. so I feel compelled to be so honest. When I did this, she literally shut down. She admitted she hated this happened and that it's wrong, (and she's never shut down before) but she couldn't help it. She said she is now afraid she's letting go of the best thing that's ever happened to her, but she had to.
TALK ABOUT PAIN!!!
Now here I am, hoping she comes to me if and when she's ready.
I've never seen "walls" like this. It's beyond walls with her and according to her, this has only happened to her with me.
I want her back... 😢
Your hair and make-up are perfect. Your message is also awesome.
Thank you. Your work on this meant a lot.
The "identified patient" family dynamic blew my mind and seems spot-on
Thankyou Teal i needed to hear this so much. Thanks again Teal
Thank you so much Teal. ❤
Teal what you said was wonderful. Many thanks x
I guess it would be pretty fun to break down a wall. I don't know about cleaning after the mess though... =_=
Teal you're utterly amazing. Truly an inspiration to me. Thank you for these gifts of insight. This video was like the missing puzzle piece that is helping me realize why and how I'm blocking love from flowing freely in my life. Again thank you
Thank you ❤
this was so amazing it really explained why I experienced childhood depression
Thank you, Teal!
ohdie hooooo, txs for putting this out so clearly simply and neutral.. now that i gathered enough experience of the true love that i am i do dare to see the truth and your tools are wonderfull assistance for the mentalemotional to let go of the old. and let source become present in this beautifull physical lifestream. txs a miljon!
i was born with esp, psychokinesis, and enhanced strength as a kid, this made me a perfect target for a cult, they physically and ritualistically abused me, carved things into me, burned me with candles, tried to mind control me, i heal incredibly fast after 20 suicide attempts i got out of there, realizing that killing myself will not work, i would slit my throat, wrists, but would heal from it, i tried doing the toaster in the bath water, wasn't enough, i was too much of a coward to put a gun to my head for ear that i would clench up and miss. i'm not going to say that suicide was the worst decision i will also not say it would have been the best decision, but it would have been my decision thought through carefully. Our decisions have an impact, some we may not realize, remember this before you decide to go through with suicide
I've been feeling afraid of being successful and happy. This helps me understand me better. I get why I always feel like rescuing my mom even though she continues to cause me emotional pain. Then I hope she looks at me like I'm a good daughter but I'm always the enemy to her. Idk what it's going to take to get the part of me that wants mom's approval to stop seeking it. Like how badly does she have to hurt me? Mom made me feel like I can't trust myself. Feel like I'm keeping all these things to keep mom's attention or love. Keeping my extra weight, keeping my financial issues, keeping Co dependency, keeping distrust in myself. I'm trying to try out new things in my life. The thing I'm currently resisting but at the same time wanting to do is being an emotional coach for others. Idk if it's because I'm afraid I can't do it, afraid to be happy, I'm afraid to let go of Co dependency, or I'm afraid if I do I won't be there for myself anymore. Could be all of the above. I don't want to pursue anything until all of me is on board but at the same time I want to prove to myself happiness isn't a loss. I'll start with little things that make me happy and see how it goes from there. Thank you Teal. (I want to met Teal but at the same time I'm terrified she won't like me. But that issue maybe helped at another time.)
Pressure point! Hit a nerve! Woah this is deep and on point.
It normal to tick most of those boxes?
Much love Teal!!!! This is some authentic stuff
This is sooo accurate.
I love you, Teal Swan
You are absolutely Amazing! Thank You I truly Appreciate everything you do and who you are You've helped me in so many ways on my journey. It is such a relief to know why we believe what we believe about ourselves and our lives. My question for today was how has disappointment/pain served me .Thank so much. you answered so much more. Wow I love you
Just what I needed to hear, study take in and intend to transform, IP thank you for your depth of understanding and rising from your own pain. Aho!
You nailed it! Thank you, Teal!!!
let yourself lose to grow but still have your mind with you
wow!! Thank you Teal...love you!
Thank you Teal !