Spine Mobility Class: Fix Your Back Pain in One Flow

[@Mel.Eleuterio]

was wonderful, helped me a little bit with the range of motion but more so in the comfort of the movement

[@AlbaYogaAcademy]

so good to hear

[@monicavillate4313]

Wow! This is a total game changer! Thank you, will share this with loved ones.

[@AlbaYogaAcademy]

Great!

[@monicavillate4313]

I’m using this as a sort of mobility drill before working out or doing yoga, but I would love a short full body sequence to wake up the body …. Pretty please 🙏

[@balanceentertainment614]

Feel free to contact me if you're still in Vegas ☎️🦁🍊🥑