Hi guys! The cold, rainy weather this week has me craving all the warm, oven baked sweet potatoes. Once you bake sweet potatoes you enjoy them in healthy meals throughout the week or stuff them with a variety of ingredients. I show you BBQ chicken as one option....but what would you stuff in your sweet potato? xo - Lisa
Thank you so much for mentioning the difference between yam and sweet potatoes. I have a digestion problem with yam (but not sweet potatoes) but most supermakets mixed the labels of these two items with each other. I have tried Japanese sweet potatoes yet. Would you please recommend japanese sweet potato recipes next time? Again, thank you so much-Looking forward your next fresh ideas and information! :)
A quicker way: 1. cut sweat potato in half ( the smaller ones are the best for that) 2. preheat oven 400f or 200C FAN 3. put down on tray with the 'open' side 4. bake for 30-35 min DONE
Made these last nite for dinner, I got a bag of organic sweet potatoes from Costco, for a good price. I served it with a side salad, and it was perfect, so yummy and so easy. We are big eaters so I was surprised that this was filling too, especially cuz we like bread with our dinner. Winner winner on this chicken dinner! Thank u for sharing these videos, another keeper for us💜
I understand some people might want to skip the intro, which is fine, but Lisa I do enjoy all the information you provide in your videos. Please continue to share that information and those helpful tips. Thank you, blessings!💕
I LOVE your videos and blog. So minimal, straight to the point, peaceful, thorough yet easy to understand. You are my favorite blogger. Thanks for all you post!
For me this is the second of your videos. I really appreciate how you go direct to the point, to the main focus without leaving out many important tips. Thumbs up, especially for trying to mix tasty and healthy "food configurations". Today I will look for some sweet potatoes for the lunch.
Wow, not only does this sound like an easy, delicious dinner recipe, but your voice, delivery and information on the video itself were really great. Well done all around! Cant wait to try this. :)
I have a bag of sweet potatoes and was looking for recipes of what to make with them. Would you recommend drizzling them in some light oil to make the skin a little crispy?
As it's 2 days before Thanksgiving and I plan on getting my fill of poultry, I substituted the chicken for BBQ tofu - and it came out absolutely delicious. Try that version out!
I just baked two in a small air fryer, first I set up 400 f and 35 minutes, tested with a knife, I got a little resistance, set another 15 minutes, and came out perfectly. Before I used to cook in a steamer, from now on I will bake.
Excellent barbecue chicken stuffed sweet potatoes. My neighbor gave me a truckload of sweet potatoes so I’m so glad I found your channel. I’m going to make this amazing Nutritious and delicious recipe. Thank goodness I have all of the ingredients. And I’m going to share with family and neighbors. Thanks so much. Wow! Your channel is wonderful. Have a wonderful Sunday and stay safe and healthy.❤️😍
Somehow I missed this back in January - but seems perfect for fall season now! Am making for my family this week and serving with a choice of toppings... sauteed mushrooms and..? Thanks for your good instructions (as usual)!
Omg I just made it with the barbecue chicken I would have never thought to make it that way but boy was it delicious 🤤 thank you so much you are wonderful 😊😊
Thanks for straight forward instructions. I don't cook, ever, but got some sweet potatoes & wanted to see if I'd like them just by themselves out of the oven. Many other search results had sort of the BBQ chicken type info of how to make them the best way possible with all kinds of extra steps, but yours at least told how to cook them exactly like I asked in my Bing search. Much appreciated, from non-cookers around the world.
Oh my goodness - my mouth is watering!! Side note from a fellow SoCal resident - water conservation is still important - leaving the faucet to run makes me uneasy - fill a wash tub with clean water to scrub those potatoes in. xo
Thank you so much for publishing a dish for cold weather so quickly! Really, really appreciated!! Looks delicious! Will try this with quorn fillets and a very good chilly sauce made by our local butcher!
It’s the middle of summer in Australia and a lovely 😩 heat wave is happening at the moment.. but I certainly would still love to give this a try it looks delicious 😋👏🏻
Haha thanks, yep I was watching that one the other day and I do plan on making them. I have seen frozen kiwifruit done in a similar way that I would love to have with them also. 👏🏻💕💗
I think the sweet potato with some light summer-y toppings works great as a year-round food. You can poke potatoes with a fork, microwave the potato for 8-10 min depending on size and fork-test for doneness (keep your eye on them).
SO happy I found your channel! Your videos are addicting. Thank you for sharing your knowledge, tips, recipes and more! I am currently going through a nutritional change. Your videos make this much more motivating! Your channel is going to blow up :) Your content is worth a lot! Thank you for all the hard work you put into your videos!!
I had made a spread for a sandwich with a leftover pork steak that was browned, then sauteed in chitople sauce. I diced the steak finely and added sour cream to form the spread. I had only watched your video to find out the necessary time and temperature when I was SOLD on your stuffed idea. Shooby good.
Very well explained tutorial. You had all the necessary accessories to compliment your demonstration. Your area was clean along with the fact your your visual and articulation coincided perfectly. I went looking for how to bak a sweet potato and gained an additional recipe using the sweet potato.
Instructions start at 2:45 Scrub with Vegetable brush poke holes in it with fork to let steam out bake on 400 degrees for 1 hour. Optional Chicken recipe 3:52 This video could have been a whole lot shorter, but thank you for the information anyhow
I microwave mine and then put in a hot oven. I do this with any kind of potatoes. Cuts the cooking time. I don't like microwaved potatoes, but putting them in a hot oven after they are soft - makes them great.
We’re new to your channel and very impressed. Here in Britain you’d have your own show on BBC TV. Thanks again for your excellent advice. Rodney, London
I love your healthy basics videos! So useful. Can I request a healthy basics video on how to cook quinoa? Mine always turns out SO sticky and I can never get it cooked perfectly!
Love Love your site!!! It is everything I have been looking for......I know what I am watching is dated but it is my first time to see it and ILOVE IT! Thank you
For the most delicious and amazing sweet potatoes, bake them this way! Scrub and dry you sweet potatoes. Now, split them LONGWAYS down the center. Place each half, cut-side down, on a parchment paper-lined cookie sheet and bake for about an hour at 400 to 425 degrees, depending on your oven. Bake until you see that thick, dark, sticky syrup bubbling out along the potato's sides, onto the parchment paper. Remove from the oven, turn them over and add butter, and pepper...whatever you like! This is so easy, so delicious and I don't know why...but it is! Trust me! Do it yourself and it's the only way you'll fix your sweet potatoes from then on! Thank you for trying! kristi
Hi guys! The cold, rainy weather this week has me craving all the warm, oven baked sweet potatoes. Once you bake sweet potatoes you enjoy them in healthy meals throughout the week or stuff them with a variety of ingredients. I show you BBQ chicken as one option....but what would you stuff in your sweet potato? xo - Lisa
Thanks for your time and consideration to share 😍😘🥔🥔🥔
Delish, can't wait to make it.
Thank you so much for mentioning the difference between yam and sweet potatoes. I have a digestion problem with yam (but not sweet potatoes) but most supermakets mixed the labels of these two items with each other.
I have tried Japanese sweet potatoes yet. Would you please recommend japanese sweet potato recipes next time? Again, thank you so much-Looking forward your next fresh ideas and information! :)
Thanks for your time and consideration to share.
Oh my Gosh I love your channel and I just subscribe : )
1. Wash them.
2. Prick them with a fork.
3. Put them in the oven for an hour (or a little longer if they’re fat) - 400 (Fahrenheit) or 204 (Celsius)
Thanks for the 'translation ' from Fahrenheit to Centigrade.
Not all Americans on here. 👍 🇺🇸 🇬🇧
Thank you💘
A quick summary,.... thanks.
Thank u
That is such a long cooking time… I think I will probably take the time to learn how to cook them in my instant pot.
Protip: Skip the first 3 minutes of this video. You're welcome.
*Edit*
Wow! Thanks for all the love everyone :) Im happy to help!
God bless you!! Lol!
Thanks
thanks man
Pro tip if you type out a timestamp such as 3:00 anyone can click on it
Done
A quicker way:
1. cut sweat potato in half ( the smaller ones are the best for that)
2. preheat oven 400f or 200C FAN
3. put down on tray with the 'open' side
4. bake for 30-35 min
DONE
Yes, and glaze with grass-fed butter on each of the inside halves. It carmelizes as it cooks...so good!
Thank you ❤
Yes! I do this every time 🤩
@@classicalhomeschoolcorner4505 I have arthritis, so Lisa's way is better. Also, I'm retired. Time is what I have.
Thanks!
What is my life im watching this at 4:16 am
4am sweet potato gang
Your life is awesome. 4:16am you could have been asleep, but there you were dedicating time to delicious food :)
@@thomaumatthes me too.. At the same time i had her potato salad n a mug of coffee n then had a peaceful, stomach-full sleep 😜😂👍🙏🙏
Me tooo
Lol
So glad I found you. I'm eating healthy now, 8 days strong, and i am a university student and single mom: no time! Your ideas are BRILLIANT.
Amazing! Keep pushing you got this💖
Are you still eating healthy!?
Can I just move in with you? I can help you film, clean, and I'll definitely will eat everything haha
I will also be more than happy to taste test your recipes hahaha
Haha. It seems I have many available taste testers. ;) x
IMAO.............
Yes you do have many willing taste testers including me!!
Can I just marry you?
set oven 400 degree wash poke holes, parchment paper on a pan cook 1 hour, salt
thanks
Thank you!!!
You are the best.
Thank you
Time saver. Thank you
Made these last nite for dinner, I got a bag of organic sweet potatoes from Costco, for a good price. I served it with a side salad, and it was perfect, so yummy and so easy. We are big eaters so I was surprised that this was filling too, especially cuz we like bread with our dinner. Winner winner on this chicken dinner! Thank u for sharing these videos, another keeper for us💜
Bake at 400 degrees for 1 hr. You’re welcome.
Thank you 😂🙏
THANK YOU! Too much talking in this video
What about if I’m fat ?
Straight to the point; appreciate that 💯👌🏾
@@Her.thriftedcloset💯💯💯
I understand some people might want to skip the intro, which is fine, but Lisa I do enjoy all the information you provide in your videos. Please continue to share that information and those helpful tips. Thank you, blessings!💕
Thanks so much Liz! 😊 I always want to provide as much information as possible.
I LOVE your videos and blog. So minimal, straight to the point, peaceful, thorough yet easy to understand. You are my favorite blogger. Thanks for all you post!
Thanks so much! x
Actual video starts @3:20.
For me this is the second of your videos. I really appreciate how you go direct to the point, to the main focus without leaving out many important tips. Thumbs up, especially for trying to mix tasty and healthy "food configurations". Today I will look for some sweet potatoes for the lunch.
We tried this tonight.....it was excellent and easy to prepare. My compliments to the chef.
Wow, not only does this sound like an easy, delicious dinner recipe, but your voice, delivery and information on the video itself were really great. Well done all around! Cant wait to try this. :)
I have a bag of sweet potatoes and was looking for recipes of what to make with them. Would you recommend drizzling them in some light oil to make the skin a little crispy?
BBQ chicken stuffed! Such a creative, yet easy recipe that I I wouldn’t have thought of. Thanks!
OMG! You've done it again. What a great recipe, so simple, and meets ALL of my nutritional requirements. THANK YOU!!
Sweet potato is such a healthy soul food 😋
As it's 2 days before Thanksgiving and I plan on getting my fill of poultry, I substituted the chicken for BBQ tofu - and it came out absolutely delicious. Try that version out!
고구마 로 특별한
요리를 하셨네요
아주 맛깔나게 보입니다
잘배우고 갑니다
감사합니다
I would never thought of making the actual yam a whole meal by adding shredded chicken, or pulled pork with onions and cilantro. Thanks for the tip!
Yummmm! This is the perfect time of year for stuffed sweet potatoes 🍠🥰
It sure is! They're one of my favorite comfort foods. :)
I just baked two in a small air fryer, first I set up 400 f and 35 minutes, tested with a knife, I got a little resistance, set another 15 minutes, and came out perfectly. Before I used to cook in a steamer, from now on I will bake.
I really like to carmelize my potatoes and cook them until the bottoms are dark and oozy. Delish! The stuffing looks great and I will need to try it.
Yum, anything caramelized always tastes better. ;) Hope you enjoy the stuffed version Lisa! x
I tried this and the potato came out PERFECTLY!!! 😍
Excellent barbecue chicken stuffed sweet potatoes. My neighbor gave me a truckload of sweet potatoes so I’m so glad I found your channel. I’m going to make this amazing Nutritious and delicious recipe. Thank goodness I have all of the ingredients. And I’m going to share with family and neighbors. Thanks so much. Wow! Your channel is wonderful. Have a wonderful Sunday and stay safe and healthy.❤️😍
Love that it’s so simple and easy! Will definitely try it out. Thank you!
Wonderful teaching, techniques and yummy recipe. Now I know what's for dinner tonight.
LOVE LOVE LOVE sweet potatoes esp when the weather is cold! Thanks for posting this! Gonna bake me some this week! ❤️
I agree! I've been enjoying them all week long. :) Hope you do as well! x
Downshiftology most definitely will! I love your channel! ❤️
thanks for sharing how to bake sweet potato I just love it
Glad this was helpful Barbara!
Somehow I missed this back in January - but seems perfect for fall season now! Am making for my family this week and serving with a choice of toppings... sauteed mushrooms and..? Thanks for your good instructions (as usual)!
Definitely a great recipe for this upcoming Fall season :) Take a peek at a few other sweet potato recipes on my website as well!
Fresh sweet cream is absolutely the best way for me to eat a baked potato.
Omg I just made it with the barbecue chicken I would have never thought to make it that way but boy was it delicious 🤤 thank you so much you are wonderful 😊😊
Amazing! So glad you loved that recipe Sadiyyah 😊
Beautiful!👍👍👍❤️
Going to be making this again !! It’s really yummy 😍😍😍!! Thanks for the recipe 🎉
Love is a baked sweet potato ❤
Always a pleasure to see you from France. Love you and all your recipes and video. !à bientôt 😘
Thanks so much lovely!
Thanks for straight forward instructions. I don't cook, ever, but got some sweet potatoes & wanted to see if I'd like them just by themselves out of the oven. Many other search results had sort of the BBQ chicken type info of how to make them the best way possible with all kinds of extra steps, but yours at least told how to cook them exactly like I asked in my Bing search. Much appreciated, from non-cookers around the world.
I am so glad to hear that this video helped 😊
Oh my goodness - my mouth is watering!!
Side note from a fellow SoCal resident - water conservation is still important - leaving the faucet to run makes me uneasy - fill a wash tub with clean water to scrub those potatoes in. xo
Yummy thanks alot
Thank you so much for publishing a dish for cold weather so quickly! Really, really appreciated!! Looks delicious! Will try this with quorn fillets and a very good chilly sauce made by our local butcher!
You're welcome! And that sounds yum!!
I bought sweet potato & was looking how make it perfect ended up fell in love listening to you i would listen to your podcast if you have one
Thanks for the recipe, ill do it for tonight with some brocolis 😋
Yummy yummy 👩🍳👩🍳😋😋😋😋😋
No doubt my favourite simple dish of all time. This is also the most likely one I'll actually try and cook😜
Mmmmm just doing tonight’s dinner 🥘
Looks fabulous. Great job. Thank you. Blessings from AZ.
Definitely preparing this tonight ❤
Hope you enjoy!
Hi, I'm from Italy. I discovered your channel just yesterday and I already make a few of your recipes.
You are AMAZING!!
Thank you so much :)
Thanks so much Lucia! I'm happy you love my recipes. :) x
thank you, you are a great teacher and guide....
I made this recipe and it is amazing!!
Love you recipes ✨
Figuring out some thanksgiving food, this was very helpful. Thank you
It was outstanding! I added a dollop of plain Greek yogurt as well to add some creaminess. Thank you for these great recipes:)
Just made the BBQ chicken sweet potato!!!! OMG!!! It was Fire!! 😲😍👍🖒👍🖒👍🖒
It’s the middle of summer in Australia and a lovely 😩 heat wave is happening at the moment.. but I certainly would still love to give this a try it looks delicious 😋👏🏻
Oh, then sweet potato is definitely not on your radar. You need to make my frozen chocolate covered bananas from my summer meal prep video. Haha! ;) x
Haha thanks, yep I was watching that one the other day and I do plan on making them. I have seen frozen kiwifruit done in a similar way that I would love to have with them also. 👏🏻💕💗
I think the sweet potato with some light summer-y toppings works great as a year-round food. You can poke potatoes with a fork, microwave the potato for 8-10 min depending on size and fork-test for doneness (keep your eye on them).
Aww this recipe is so heart warming
Thank you so much 😊
@@Downshiftology I just wanted to learn how to cook a sweet potato :)
I love to just put cinnamon on mine and sometimes I add butter with it!!
Yes, cinnamon is the best!
Yummy 😋
Loved this recipe!
Your egg video was so perfect that I’m binging all your videos. I just know that your tips are top tear 😉💖
Salivating
You are a Fantastic Chef! A Female Galloping Gourmet!
Great idea for winter comfort🍠🍗
SO happy I found your channel! Your videos are addicting. Thank you for sharing your knowledge, tips, recipes and more! I am currently going through a nutritional change. Your videos make this much more motivating! Your channel is going to blow up :) Your content is worth a lot! Thank you for all the hard work you put into your videos!!
I made it it was awesome 👍.
Thanks ma'am
i love this video. super helpful!!
Glad it was helpful! 😊
I love this new recipe😋😍 Love From Philippines
Thanks so much! x
You always have great tips for cooking thanks for sharing this is an amazing video
You're more than welcome! I'm glad you enjoyed the video. :)
I recently found your channel and binged watched! You are quickly becoming one of my favorites! My life has totally changed since I downshifted!
That's wonderful to hear! I'm happy you're enjoying all of my recipes and videos. :)
I had made a spread for a sandwich with a leftover pork steak that was browned, then sauteed in chitople sauce. I diced the steak finely and added sour cream to form the spread. I had only watched your video to find out the necessary time and temperature when I was SOLD on your stuffed idea. Shooby good.
They look great! Definitely going to try these!
Making this for dinner tonight as a start on my new healthy journey 🥰🥺
Perfect start! 😊
Very well explained tutorial. You had all the necessary accessories to compliment your demonstration. Your area was clean along with the fact your your visual and articulation coincided perfectly. I went looking for how to bak a sweet potato and gained an additional recipe using the sweet potato.
These turned out so delicious 💥👌
So glad to hear that 😊
thank you ,for sweet potato baked
Amazing, thank you for your excellent ideas
Instructions start at 2:45
Scrub with Vegetable brush
poke holes in it with fork to let steam out
bake on 400 degrees for 1 hour.
Optional Chicken recipe 3:52
This video could have been a whole lot shorter, but thank you for the information anyhow
Looks great!
I microwave mine and then put in a hot oven. I do this with any kind of potatoes. Cuts the cooking time. I don't like microwaved potatoes, but putting them in a hot oven after they are soft - makes them great.
Hii, I am from India, today is festival called Ganesh chaturthi, my mother cooked sweet potato ( ganji), happy to see you.
Love it to the point
We’re new to your channel and very impressed. Here in Britain you’d have your own show on BBC TV. Thanks again for your excellent advice.
Rodney, London
Thanks so much Rodney! That's so kind of you to say and I'm happy you're enjoying all my videos. :)
Rodders you're smooth. Unlike Del Boy.
Love sweet potatoes thank for your this recipe. This is a great idea.
Me too! They're always on rotation in the winter. Hope you enjoy!
looks so good
Awesome 😊👍
Nice video. I don’t understand why people would give it a thumbs down.
I love your healthy basics videos! So useful. Can I request a healthy basics video on how to cook quinoa? Mine always turns out SO sticky and I can never get it cooked perfectly!
I will buy some sweet potatoes tomorrow and try out this recipe
Love your channel
Tried this recipe and it’s amazing
Happy to hear that!
I just discovered your channel recently and I absolutely love your ideas and the quality of your videos ♥
Thanks so much Jessica! I'm happy to hear it! x
Excellent video - I love sweet potatoes - trying your recipe soon!
Wonderful! Hope you enjoy the recipe Cristina!
Making this tonight!😀 We will add avocado and broccoli, yummy!
Awsome, and simple, as usual 😍👍
Thanks! And I love simple, healthy food. :)
Thank you so much ❤❤❤
Really love this recipe, Thank you !
Love Love your site!!! It is everything I have been looking for......I know what I am watching is dated but it is my first time to see it and ILOVE IT! Thank you
Wow! Thanks for your kind words! Be sure to also check out my website for tons more healthy recipes 😊 www.downshiftology.com
For the most delicious and amazing sweet potatoes, bake them this way! Scrub and dry you sweet potatoes. Now, split them LONGWAYS down the center. Place each half, cut-side down, on a parchment paper-lined cookie sheet and bake for about an hour at 400 to 425 degrees, depending on your oven. Bake until you see that thick, dark, sticky syrup bubbling out along the potato's sides, onto the parchment paper. Remove from the oven, turn them over and add butter, and pepper...whatever you like! This is so easy, so delicious and I don't know why...but it is! Trust me! Do it yourself and it's the only way you'll fix your sweet potatoes from then on! Thank you for trying! kristi