How To Improve Your Starts in Swimming ft. Coach Jack Bauerle | Olympians' Tips

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 118

  • @tomatomb8704
    @tomatomb8704 6 років тому +181

    What I learnt;
    Hup.

  • @sg11609
    @sg11609 Рік тому +11

    I am a swimmer that has been swimming for a few years and I need to work on my dives, this is incredibly helpful for my swim career

  • @hellodarkness3263
    @hellodarkness3263 7 років тому +190

    i wish i had a coach like him

  • @aidanringel8924
    @aidanringel8924 7 років тому +211

    I need need his because i false started on the 400IM and still had to swim it

    • @lucaskincanyon7393
      @lucaskincanyon7393 6 років тому +51

      Aidan Ringel oh my god, you poor soul.

    • @ellieparsons2161
      @ellieparsons2161 6 років тому +16

      Ohh my god 😖
      That would be the worst 😫😩

    • @mrmemeking1yearago437
      @mrmemeking1yearago437 5 років тому +6

      I feel for you bro

    • @chauqpham
      @chauqpham 5 років тому +4

      OH i false started in 50 free and didn’t get disqualified.

    • @donaldtruong1313
      @donaldtruong1313 5 років тому +4

      Bruh same here. Had to swim the 1650yd and got DQ bc I False started

  • @elsyshuford9301
    @elsyshuford9301 7 років тому +46

    I have always not been the best at starts, so this is super helpful

  • @jasonlee5444
    @jasonlee5444 7 років тому +74

    i appreciate those swimming videos please post more

  • @KN-ev1tq
    @KN-ev1tq 7 років тому +92

    unfortunately, the swimmer is out of the shot when she dives in for freestyle, so we can't see her head position. Would love to see this with the camera on her as she is airborne and entering the water, not just while she's on the block. I have always had trouble with my googles being pushed up off my eyes in this dive. I know my hands and head are going into the same hole, so I need to see what I'm doing wrong.

    • @alexandriawells9658
      @alexandriawells9658 7 років тому +8

      Kim N Make sure you have a tight streamline around your head and keep your head facing down. Don't look up until you've mastered a basic start.

    • @smallmilestones
      @smallmilestones 4 роки тому +11

      if your gogles get pushed off then u shud first put the gogles and then the cap so that the gogles are tightly secured!! I know am 3 yrs late just wanted to help

    • @patchlool9466
      @patchlool9466 3 роки тому +1

      @@smallmilestones hey i’m from the future too

  • @umapathireddy3834
    @umapathireddy3834 5 років тому +5

    Thx I am training for nationals this helped me so much

  • @shakiedirisinghe1420
    @shakiedirisinghe1420 3 місяці тому

    What a Coaching. Thank you, Sir. Wish you a Long life.

  • @thozamamadube-dube73
    @thozamamadube-dube73 4 роки тому +4

    Thank you Jack these tips are very helpful👍

  • @olivetree8563
    @olivetree8563 7 років тому +5

    I have one question. When you leap off the block in streamline, should your hands be pointing straight at the flags, or down?

    • @richardguo2366
      @richardguo2366 7 років тому +1

      Kawaii Pusheen down

    • @NateRamos69
      @NateRamos69 3 роки тому +1

      straight at the flags, if they are pointed down you’ll go too deep. let gravity run its course while you’re airborn.

  • @josephpyon25
    @josephpyon25 5 років тому +7

    Thanks! This will definitely help me with my events today.

  • @sky_emd
    @sky_emd 6 років тому +4

    Thank you i have a swimming competition coming up on Sunday next week

    • @katelyn2272
      @katelyn2272 6 років тому

      Skyrock Awesome11 I have one tomorrow ( A home meet), and Saturday in Auburn 😂

  • @gamer-chan6861
    @gamer-chan6861 6 років тому

    im a swimmer from Philippines and it helps a lot thanks

  • @gurumayummadan2646
    @gurumayummadan2646 5 років тому +1

    What is the soundtrack at the beginning?

  • @parishsingh2690
    @parishsingh2690 7 років тому +100

    hup

    • @sophie5114
      @sophie5114 6 років тому

      Parish Singh lol, Everyone was saying that today in butterfly and I came 1st

    • @sophie5114
      @sophie5114 6 років тому

      Parish Singh proof that is *does* work!

  • @januszciechowskiphotograph7297
    @januszciechowskiphotograph7297 11 місяців тому

    Hi should the back leg kick a little up after it pushed off ?

  • @mastersauce732
    @mastersauce732 4 роки тому

    And I’m using this the day before the swimming carnival

  • @i_solo_fiction_lmao_cope
    @i_solo_fiction_lmao_cope 2 роки тому +1

    having a problem with my starts :( this video kinda helped

  • @mahsashalileh8601
    @mahsashalileh8601 5 років тому

    So complete , thanks .
    I need a lesson which teaches me what should my hand do in diving ... its so hard, i cant get it from the vids , they are so quick , thanks

    • @rachelgarcia5685
      @rachelgarcia5685 5 років тому

      Mahsa Shalileh if it’s too quick or too fast a tip is you could tap the three dots at the top of the video in the right corner and you can change the playback speed and make it slower to any amount you want

  • @singhaldaleep
    @singhaldaleep 4 роки тому +1

    I wish to learn from him because I want to be an Olympic swimmer

  • @ryandriscoll5027
    @ryandriscoll5027 6 років тому +2

    I need to work on starts

  • @dailyfortnite6077
    @dailyfortnite6077 7 років тому +1

    I’m a swimmer, this really helped :)

  • @binx345
    @binx345 7 років тому

    this video is very good for me as a swimmer

  • @yunalouv
    @yunalouv 4 роки тому +4

    Im a swimmer i need a coach like him 😭

  • @welcometovic
    @welcometovic 3 роки тому +1

    not me watching this before my first swim meet--

  • @aesctea
    @aesctea 7 років тому +3

    this is so useful!

  • @Issy.12.20
    @Issy.12.20 4 роки тому

    see my coach is new so like......... but what i learned was that start in a squat position, move your dominite foot back, (swimmers take your mark) get my hipsover my head, (go) , then kick off. is this wrong or right?

  • @sukriyeoz9681
    @sukriyeoz9681 7 років тому

    teşekkür ederim önemliydi start videodan öğrendim.

  • @kahastoren234
    @kahastoren234 7 років тому +16

    My best stroke is butterfly

  • @jrz.4124
    @jrz.4124 2 роки тому

    thanks for the tips

  • @julianguyen1400
    @julianguyen1400 5 років тому +6

    I have a swim meet tomorrow and we barely do start practices. I always flop haha! 💀😭😅

    • @Issy.12.20
      @Issy.12.20 4 роки тому +2

      SAME THOUGH i hate flopping :

  • @lissamaqdalena
    @lissamaqdalena 7 років тому +18

    I'm a swimmer
    from Canada
    My name is Anggaraksa

  • @sheilaperumal6415
    @sheilaperumal6415 6 років тому +1

    With these tips I will be faster than my friend.

  • @jasonandrews9058
    @jasonandrews9058 6 років тому

    Awesome advice

  • @Baldylewis
    @Baldylewis 4 роки тому +1

    very good

  • @mildredabancio5312
    @mildredabancio5312 7 років тому +1

    PLEASE POST MORE I LIKE IT VERY MUCH 🌟🌟😢😢😢😣😣😣🌟🌟

  • @tipyanamariakranevitter293
    @tipyanamariakranevitter293 5 років тому

    ME GUSTA EL ENTRENADOR SU EXPLICACION.

  • @lightingstruck6893
    @lightingstruck6893 4 роки тому

    May i ask, In The Olympic.. officially, how many dolphine kicks can a swimmer does in the water after the dive... when swimming butterfly... ?

  • @superherofacts7985
    @superherofacts7985 5 років тому +1

    DEAR SIR IS IT POSSIBLE TO START SWIMMING AT AGE 18

  • @flordelucca6226
    @flordelucca6226 6 років тому +2

    Me encantan los vídeos pero las tomas no son buenas. Se pierde lo mejor. Después de eso excelente nivel.

  • @mr.beep-bop3033
    @mr.beep-bop3033 6 років тому

    Does it matter which foot you put before you jump??

  • @arischumacker9433
    @arischumacker9433 4 роки тому

    So just f backstroke then right? Overall this video was actually pretty helpful, I just wish I could have seen something on backstroke starts because they are the hardest.

  • @lelik2004
    @lelik2004 6 років тому

    More he a good coach

  • @sigurdvickery3523
    @sigurdvickery3523 7 років тому +6

    #MoreSwimming

  • @fostrate2554
    @fostrate2554 5 років тому

    The thumbnail is wrong btw

  • @valentines3743
    @valentines3743 6 років тому +4

    Don’t the swimmers need to tuck their head?

    • @dagmawitthompson9307
      @dagmawitthompson9307 6 років тому

      yes she sorta did but my coach would have been on me for not lol

    • @miadevey7103
      @miadevey7103 6 років тому +1

      No cuz if u tuck your head ur back is arched and you will be diving downwards not outwards

  • @davidhanson1099
    @davidhanson1099 4 роки тому +1

    Can you become a professional swimmer if you start in your 20s

  • @omaralshrif2083
    @omaralshrif2083 2 роки тому

    I wish he was my coach

  • @harmindervirdi1991
    @harmindervirdi1991 6 років тому +2

    Take your mark......HUP 😂😂😂😂

  • @avaandleowatkins5394
    @avaandleowatkins5394 5 років тому

    On the block I have we don’t have a wedge

  • @skippy9257
    @skippy9257 5 років тому +1

    Im 12 and i cant seem to dive right :(

    • @lelafaye7708
      @lelafaye7708 3 роки тому

      I know I’m a year late but I’m 11 and I’m going to state for breaststroke and I’m worried I’m gonna false start

    • @emigeorge9315
      @emigeorge9315 3 роки тому

      @@lelafaye7708 that's so cool! what's your time for 100 breaststroke?

    • @lelafaye7708
      @lelafaye7708 3 роки тому +1

      @@emigeorge9315 1.26.06 my 50 time is better lol

    • @emigeorge9315
      @emigeorge9315 3 роки тому

      @@lelafaye7708 nice, we’re almost the same speed haha

    • @lelafaye7708
      @lelafaye7708 3 роки тому

      @@emigeorge9315 that’s cool! What’s your time?

  • @laurelmcphee793
    @laurelmcphee793 6 років тому +3

    at my gym they have blocks but you aren’t even allowed to use them or dive at all into the pool🙄

  • @shubhampatwal6087
    @shubhampatwal6087 2 роки тому

    I wish I can swim

  • @christoforostsiganos
    @christoforostsiganos Рік тому +1

    I false started on 200m. butterfly

  • @filipefaraon7350
    @filipefaraon7350 6 років тому

    jack bauer is older but smarter

  • @jimsyonson7515
    @jimsyonson7515 7 років тому +1

    Is 15 years old too late to be part of a competetive swimming and swimming team?

    • @hugcuber8458
      @hugcuber8458 6 років тому

      Nope, but be quick because 15 years old is your peek in swimming

    • @ellieparsons2161
      @ellieparsons2161 6 років тому

      My club accepts 8-18 so I guess not

    • @claireobrien3861
      @claireobrien3861 6 років тому

      No I am sixteen and I just joined my schools swim team

    • @carsonkien8141
      @carsonkien8141 6 років тому

      Ellie Parsons really? My club accepts 4-18

  • @dannybee05
    @dannybee05 3 роки тому

    Good instructions but useless without the viewer being able to watch the dive without camera scenes switching.

  • @rishitatadvi2490
    @rishitatadvi2490 3 роки тому

    I wish I won a gold Olympic medal

  • @jxxrryy7x
    @jxxrryy7x 7 років тому +4

    Im a swimmer from Kenya going to Jerusalem,Israel soon

  • @michaelcampbell2848
    @michaelcampbell2848 5 років тому

    She is leaning back too much on take your marks

  • @scottjackson9693
    @scottjackson9693 7 років тому +2

    I only swim free.

    • @tararadic1073
      @tararadic1073 7 років тому

      scott jackson is this a free! reference?

  • @conorandlukekearney9091
    @conorandlukekearney9091 3 роки тому +1

    I have a better coach

  • @christinerodgers5761
    @christinerodgers5761 5 років тому

    Adrienne yoga