Conquer Overwhelm: Your Ultimate Guide to Inner Peace [ENCORE] | The Mel Robbins Podcast

Поділитися
Вставка
  • Опубліковано 29 лис 2024

КОМЕНТАРІ • 116

  • @edithdevera1298
    @edithdevera1298 Рік тому +32

    Hi Mel. This is a voice text. I’m driving right now. On my way to work. You really got me there. I am an emergency nurse for almost 39 years. Covid really hits us hard. It’s leaving me empty at times. Very exhausted. Emergency rooms are full, full of hatred, full of frustrations, full of, sick and dead people inside and out. Yes, sometimes we are burned out but I want to come home. I love taking care of people. This is my calling. This is the eagle in me. I never want to be with the chickens. Not they are weakling. But I want to be the eagle who is going to be a good example for them. my only strength is that I get a chance to go to church every Sunday. Believe it or not I have to take a vacation day on my assigned weekend just to go to church because it is so cathartic for me. It is my outlet. It’s like getting the poison out of my heart mind and soul and filling it with love, peace and joy. Mail. Thank you very much …again may you have more wonderful guests such as this. Because you are a GIFT to us ❤

    • @maryannsteffler3044
      @maryannsteffler3044 Рік тому +6

      ❤ hi my name is Mary Ann and I just want to thank you for all that you are doing for all of us. Sending big hugs and lots of love and light xx

    • @mariee.5912
      @mariee.5912 11 місяців тому +2

      I am glad you're still having the call on you and doing what you love. I know many people in the medical field, and it's very hard. One of my friends is a nurse left the ICU and now works in a school. She saw so many things that she couldn't keep working. There are things that haven't even been shared with her gamily. Thank you

    • @leolioness724
      @leolioness724 8 місяців тому +1

      You are a gift as well. Thank you ❤️

  • @maddy2111
    @maddy2111 8 місяців тому +14

    This is one of the best podcasts sessions I’ve ever listened to. This doctor is so insightful and good.

  • @Kathy-ku1le
    @Kathy-ku1le Рік тому +42

    I’ve listened to this twice and & am presently listen to Dr Thema podcast and her voice is calming and healing! Mel, you are a loving, caring, teacher and great friend! Love you & all your life lessons!❤

    • @Bio-Med
      @Bio-Med Рік тому +1

      There we go.... Absolutely... She got a soothing voice...❤

  • @kimmielovesparis1
    @kimmielovesparis1 10 місяців тому +6

    Listened to this 3x so far. Mostly because the 1st two times…I listened while distracted doing other things. This 3rd time….I sat and listened…when I got uncomfortable, I could feel the draw to distract myself to do something else but didn’t this time. The 1st step is awareness. I’ve downloaded The Homecoming to listen to because this podcast resonated so much. And the ending…touched me with tears. Thank you Mel and Dr. Bryant. ❤️

  • @tobirodevick2365
    @tobirodevick2365 Рік тому +4

    This woman is amazing. Thank you Mel for bringing her

  • @Honeybee8778
    @Honeybee8778 Рік тому +32

    Wow I’m just blown away 🙏🙏🙏🙏 I’m in tears I’m so happy this episode came to me and those of us that needed to hear it❤

  • @Thunderhead231
    @Thunderhead231 Рік тому +43

    Thank you Mel and Dr Bryant !
    I am 67 years old and finally figured out I have NEVER been home, I’ve never been ME.
    I’m coming home, and planning my own next chapter.
    Thanks again!
    And Mel, thank you for saying you love me. You and I are the only ones who do.

  • @angelinemutisya1210
    @angelinemutisya1210 Рік тому +5

    Thank you Dr.Thema and Mel

  • @blessingokere7033
    @blessingokere7033 Рік тому +9

    This was nourishment for me on every level of my being. This was a phenomenal exchange of love and encouragement and transparency. Wow.

  • @Zshumba
    @Zshumba 2 місяці тому

    Wow. NO ONE has EVER explained things SO WELL. In ways I can relate to and fully understand. Dr. Thema is incredible. Thank you.

  • @j.nardelli
    @j.nardelli Рік тому +4

    Flyyyyyy like an eagle!!

  • @ThePersonalDevelopmentSchool
    @ThePersonalDevelopmentSchool Рік тому +9

    Thanks Mel, it is a crazy time right now and we appreciate helping us through these uncertain times :)

  • @teresakelleher7507
    @teresakelleher7507 Рік тому +4

    Loving your videos 🎉all the best from the UK 🇬🇧

  • @Tam-Solo70
    @Tam-Solo70 Рік тому +7

    Thank you for reposting this because somewhere along the line I missed this one…I really needed this message right now! Thank you!

  • @ChristinaProticMotivation
    @ChristinaProticMotivation Рік тому +5

    Your videos are always so great.👍🏻

  • @sherandawheeler5819
    @sherandawheeler5819 Рік тому +7

    Thank you both so much 😢❤ literally in tears because I’m coming back home to me now

  • @NA-sq1pt
    @NA-sq1pt Рік тому +4

    Thanks Dr. Thema and Mel. This really resonated with me. I miss new episodes of The Homecoming Podcast so this was much-needed. I hope to meet Dr. Thema one day.

  • @EMuro-wu7uy
    @EMuro-wu7uy 8 місяців тому +4

    Every time I listen to this I learn more about this. I'm learning to soften myself, dropping the sword. And more.

  • @Neypaul01
    @Neypaul01 Рік тому +2

    Thank you so much..so helpful Dr Thema God bless you

  • @Tam-Solo70
    @Tam-Solo70 Рік тому +2

    Oh shoot….I resonated to EVERYONE Of the questions at 30 min in. I said YES to each question…I have been searching….I moved away to the mountains, I gave my life to God, I started going back to Therapy. I have reached out to my naturalistic dr and a nutritionist…I am fighting tooth and nail to get back to ME., The me Ive never allowed to shine, that I didn’t think I was worthy of. Kick start for me was menopause, cancer diagnosis and abuse from the one person I was closest to in life. But then I broke…I laid down under the weight of the heavy sludge of life….But ME wouldn’t accept that….its been a 2 year battle of healing and I swear, I have only wiped the sludge from my eyes…its still here but damn it I keep fighting and YOU WOMEN, Women Like you, are my soldiers…Please keep your message going…keep doing what you do! You make a difference!! Thank you and I LOVE YOU my sisters!

  • @allycroc1
    @allycroc1 Рік тому +3

    Incredibly profound and powerful. So much here!!❤

  • @ashchks007
    @ashchks007 Рік тому +3

    This is lovely!

  • @SusanGosselink
    @SusanGosselink Рік тому +16

    WOW! This speaks to my very soul…really resonates on every level to me!
    Thanks Dr Bryant& Mel for doing the “re run”

  • @kimberlylee6205
    @kimberlylee6205 7 місяців тому +3

    Oh my this was so awesome!! The best podcast I have ever heard so wonderfully helpful to myself and I’m sure to so many others !! I thank you ❤❤❤❤❤🙏🙏🙏

  • @abbygill6945
    @abbygill6945 Рік тому +12

    Omg Mel, I can totally relate to the feeling of being separated. Feeling like I am a witness to my life rather than living being a participant of my life. ❤❤❤

  • @antoinetteparker5169
    @antoinetteparker5169 Рік тому +5

    This was sooooo good. Thank you ladies, for delivering a message that is so needed at this time. I could identify with so much. I recently did a small dose psilocybin journey which facilitated the exercise of moving from the head to the heart and discovering the AWESOMENESS within. That is where authentic joy, love, peace and strength resides. We can never tap into this as long as we are living from the head, which is filled with doubt, false identities, wrong beliefs and conditioning. Your true authentic self is screaming out to be heard and noticed and as you said Mel, there is nothing that can compare to that feeling of being whole or should we say, home coming.

  • @Lifepureandluminous
    @Lifepureandluminous Рік тому +5

    This was delicious to my soul and fed me in ways that are beyond words. I enjoyed every moment of listening to the life saving tools shared between these two women. Thank you 🙏🏾

  • @magicmegan4290
    @magicmegan4290 Рік тому +3

    thank you so much! Someone sent me a UA-cam video to find out what was going on in the Middle East… But I haven’t watched it yet because I’m dealing with so much overwhelm in my own life, I’m not ready to empathically absorb the extra stress/pain/trauma of the world until I’m in a better state of mind later today or tomorrow….. 😵‍💫🥵

  • @deborahmartin5410
    @deborahmartin5410 8 місяців тому +2

    I can't say enough good things about this conversation...so good!

  • @lisajmj
    @lisajmj Рік тому +4

    I understand this psychological homelessness so completely. Having this explanation has helped me so much. Thank you both, forever.

  • @RobertaShaffer-j2c
    @RobertaShaffer-j2c Рік тому +2

    I loved this podcast the first time I watched it...and I appreciate it even more today. Thank you for the re-release of this podcast Mel. Thank you Dr. Bryant. 🙏 Mel, the questions you ask are so spot on. It's like you read our brains. You know what we all need to hear. Gosh you're awesome 💖

  • @mariannemcguff1296
    @mariannemcguff1296 Рік тому +6

    Mel thank you for being open and honest about your struggles. I also struggle with ADD and boy is it a tough way to live at times especially when you have super talented siblings, parents! Just knowing your past helps me sooo
    much 🙏🏻🙏🏻🙏🏻

  • @lb1798
    @lb1798 4 місяці тому +1

    27:38 Oh my goodness 😢❤💪🏽
    46:13 #WhosPeaceAreYouKeeping....WoW

  • @DilCardyn
    @DilCardyn Рік тому +1

    An absolute gem of an episode! 'Conquer Overwhelm: Your Ultimate Guide to Inner Peace [ENCORE]' from The Mel Robbins Podcast is a must-listen. The insights shared are a game-changer for finding that inner peace amidst the chaos. Thanks, Mel, for the inspiration and practical tips.

  • @tamarawilson3455
    @tamarawilson3455 Рік тому +6

    7 min in and I know this was for me. ❤

  • @iWitnessTeachings
    @iWitnessTeachings 7 місяців тому +1

    When the forced isolation is so severe as to result in “I have no one”, there is always God times three in the Trinity!
    I have God and an entire family who is with me at all times . And I am thankful because I am surrounded by unified support for the cause of Good.

  • @jessiejoyfulenglish
    @jessiejoyfulenglish Рік тому +2

    I’m quite anxious at the moment. Thank you very much for this wonderful talk. ❤

  • @crissycobain8361
    @crissycobain8361 6 місяців тому

    My second time watching this. I love this. So beautiful. It hits home.. on a good way.. I'm making my way to home.. I think I'm close. Thank you to you both! I'm thinking my whole family needs to hear this.

  • @pipwhitefeather5768
    @pipwhitefeather5768 Рік тому +14

    I was just casually looking up animal medicine tarot cards when I started to listen to this conversation! Then my ears tuned into the story of the chicken/eagle and I loved it! Here was my animal medicine! What a fabulous synchronicity :D Great guest and brilliant conversation. Thanks Mel x

  • @anaymousjohn5227
    @anaymousjohn5227 Рік тому +4

    i can relate life is not easy I distance myself from fake people toxic ones I pray all time but I get overwhelmed but I keep strong system sucks

  • @jonidyches1827
    @jonidyches1827 Рік тому

    Holy cow....she explains everything perfectly.

  • @Shanstrivia
    @Shanstrivia 5 місяців тому

    This is so good.
    I’m at the point many are at that I don’t like my job. It takes majority of my time and my mind space.
    It gave me peace and clarity when she said “Nourish yourself, you are more than your labor”

  • @ritaebrahimi8588
    @ritaebrahimi8588 Рік тому

    Oh
    my
    God! 😮😮😮
    Dear Mel, Last time as I was watching your conversation with Dr.Thema, I couldn’t listen to it to the end, although I found it very interesting and was enjoying it so much.
    Since then it was always in my mind to listen to it completely … especially in last 2 days!!!!
    I am so happy and thankful that you repeated this very precious episode.🙏🏻❤️
    (And after it was finished, I immediately ordered the book!)
    Thank you for all your love, help and care and thank Dr. Thema for very eye opening and helpful pieces of knowledge that she shares with the world. 🙏🏻🙏🏻🙏🏻❤️❤️❤️🌷🌷🌷

  • @terialfonso391
    @terialfonso391 Рік тому +1

    This hit home, had me in tears. Thank you

  • @miyoshistallings6562
    @miyoshistallings6562 Рік тому

    Thank you for confirmation of who I am. I am not a chicken I am a Eagle ( this is not just a fable) this is a great analogy of my life! Thank you! I just got confirmation to take off. !! Here I goooooo!!

  • @janespitfire9884
    @janespitfire9884 Рік тому

    Thank you Mel for getting a chance to listen to Dr Thema!! Love your videos!

  • @theeditor1149
    @theeditor1149 Рік тому

    "How much has it cost me to live another woman's life?" 😢 why did this hit me so hard? Still listening but feeling the power of this discussion.

  • @katec9893
    @katec9893 Рік тому

    Gosh I really needed this today, thanks Mel and Dr Thema. I listened to part of it last time and remember I felt v connected to Dr Thema's words which resonate calmness, love, peace and truth. I've gone through a rough time, I have no job, partner, children nor many friends. I've been trying to start my dream business for a while but it often feels like being a donkey chasing a carrot on a stick. Most people have given up on me. I loved the quote about it being a sacred act to care for yourself, the part about irritable depression masking despair, and imagining amazing eagles in chicken suits! Also about how bad it feels to help so many others reach their potential yet be stuck yourself, watching from the sidelines as others create their dreams. I'm not giving up on myself, it's time for me to focus on me. Love and good vibes to everyone here.

  • @emilyward5541
    @emilyward5541 Рік тому +1

    Mel, so appreciate this encore presentation! So many important potential ah ha’s! Now it’s time to do the work. Must share this with others, listen again, take notes, and take action. Much gratitude!

  • @benjac9
    @benjac9 5 місяців тому

    This is the first time I’ve ever taken notes listening to a UA-cam video.

  • @amyosborn5415
    @amyosborn5415 Рік тому

    Listened to this multiple times. Never gets old

  • @elsawedesign833
    @elsawedesign833 Рік тому

    I'm not a chicken, I'm an eagle! love that quote.

  • @nataliescully2028
    @nataliescully2028 Рік тому

    This is truly amazing. Mel is an inspiration to me but boy does she find incredible soul teachers. Thank you Mel and Dr T Bryant

  • @ntwadumela1777
    @ntwadumela1777 Рік тому

    Dr Bryyyaaaaaaaant!

  • @nikitasingh4691
    @nikitasingh4691 Рік тому

    She is definitely a blessing for all ❤

  • @sandrasago9593
    @sandrasago9593 Місяць тому

    I feel lighter ❤❤❤

  • @purplereignsupreme6990
    @purplereignsupreme6990 Рік тому +1

    This was so good and much needed!❤

  • @immanuelsimao2760
    @immanuelsimao2760 20 днів тому +1

    So Good.

  • @Terriawesome
    @Terriawesome Рік тому +2

    Great episode

  • @LaTashaLasterMullins
    @LaTashaLasterMullins Рік тому +1

    Thank you, Mel for playing this back out there. I listened to it months ago when it first came out on your channel, but now I'm sharing this with my cousin that really needs to listen to this too.

  • @sailsouthpacific
    @sailsouthpacific Рік тому

    Thank you!! After listening to this I was reminded of a song I love: Jon and Vangelis "I'll find my way home".

  • @zorasabacka3368
    @zorasabacka3368 Рік тому

    Thank you ❤

  • @trishcollis6983
    @trishcollis6983 Рік тому +1

    Thank you Mel ❤

  • @colleengloe9121
    @colleengloe9121 Рік тому +1

    Wow ! Thanks ! I’m buying her book !❤

  • @olazajaczkowska2446
    @olazajaczkowska2446 Рік тому

    perfect timing as always, thank U

  • @melaninwoman6976
    @melaninwoman6976 11 місяців тому

    Thoroughly enjoyed this, it also opened my mind to a couple of things deep within. Great show

  • @silvanylacroes1339
    @silvanylacroes1339 26 днів тому

    Thank you🙏🏿

  • @ludiabooth7718
    @ludiabooth7718 Рік тому

    Perfect! Thank you!

  • @yolandamarie3501
    @yolandamarie3501 Рік тому

    Brilliant! 🥲👏

  • @sandrasago9593
    @sandrasago9593 Місяць тому

    Thank you Mel for this episode ❤ This is exactly what I’m going through right now 😮 Thank You so much 😅

  • @kristalhumphreys4621
    @kristalhumphreys4621 11 місяців тому

    This was incredibly insightful! ❤it’s definitely a MUST watch/listen

  • @janetstraw191
    @janetstraw191 Рік тому

    Absolutely wonderful. Thank you both! 🙋‍♀️👏👍🥰💕

  • @rhondaroberts7275
    @rhondaroberts7275 Рік тому

    WHOA!!! This was a great session!!!!

  • @mslwinters
    @mslwinters Рік тому

    Profound!! Love you ladies. 💜💜

  • @annatorres2209
    @annatorres2209 Рік тому

    Mel, this podcast is so good I have to lostto it again. ❤❤❤

  • @Sunny84185
    @Sunny84185 Рік тому

    Thank you! ❤ It's been a hard day.

  • @JillNawrocki
    @JillNawrocki Рік тому

    There is so much shame put on the abused. I decided long ago to not hold other peoples secrets.

  • @sheilakoff8590
    @sheilakoff8590 Рік тому

    Where is show about ZOOMING protocol? How can I locate it. EXCELLENT! Thank you. ♥️

  • @michaelawinter4793
    @michaelawinter4793 Рік тому

    Why 'Law and Order' is "relaxing"? Bc there I could see ppl who 'have it worse' (that's one way I was made quiet) & the predators get punished (other than mine - but there is a possability this can also happen for me).
    Thanks for this I got new helpful insights! helpful
    Greetings from Austria!💜💜💜💜💜

  • @FisherOfMen705
    @FisherOfMen705 Рік тому

    I absolutely love all of this...but there was a glimpse of a moment I thought she was suggesting that we are actually eagles and I pictured myself jumping off a barn roof and flapping 😂

  • @Rose77745
    @Rose77745 9 місяців тому

    ❤❤❤

  • @kasiakaminska4836
    @kasiakaminska4836 Рік тому +1

  • @Vivechyanityam01
    @Vivechyanityam01 Рік тому

    I see the doc is smart.😊

  • @odettevenereo9253
    @odettevenereo9253 Рік тому +1

    all of the questions 😢

  • @Bio-Med
    @Bio-Med Рік тому

    Oh, innocent bird, come home.
    Come home! Come home! Come home!
    Why do you wander strange lands, ravaged and tired?
    Why do you wander strange lands like a vagabond day and night?
    Come home! Come home! Come home
    Lots of love to You ❤

  • @JillNawrocki
    @JillNawrocki Рік тому

    What I notice about a lot of people that are seeing psychiatrists or psychologists, they are not healing, they are just being medicated, I can “see” the problem but if the problem is identified and dealt with, then the person is healed and may not “need” the therapist anymore so they keep them in the dysfunction. Same with medical “health” they benefit monetarily by dysfunction or illness. It keeps people coming back & getting prescriptions. It’s infuriating..I am in healthcare and see it every day.

  • @EML-cv2zr
    @EML-cv2zr 5 місяців тому

    Homes been a mess for a long time

  • @TechnicalBard
    @TechnicalBard Рік тому

    Good message. Dislike the use of "overwhelm" as a noun. The "correct" form would be overwhelmedness.

  • @BeOutstanding
    @BeOutstanding 17 днів тому

    Eagle 🦅

  • @Purple_Rain22
    @Purple_Rain22 Рік тому

    what’s the name of the book that this podcast is based on?

  • @saranghae2808
    @saranghae2808 Рік тому

    ❤❤❤❤🙏🙏🙏🙏

  • @mermanfiasco
    @mermanfiasco 3 місяці тому

    46:12 .... Wow

  • @SueElsbury
    @SueElsbury Рік тому

    I am an eagle.

  • @jacquibass4523
    @jacquibass4523 Рік тому

    Was loving this but just so many ads 🙈

    • @emilyward5541
      @emilyward5541 Рік тому

      I joined UA-cam Premium and now I have no adds. These adds here are from UA-cam and not Mel.

  • @dacha993
    @dacha993 11 місяців тому

    just came here to downvote watching true crime is bad for you coming from a psychologist who specialized in trauma and made it her career

  • @Boschi35
    @Boschi35 Рік тому +1

    🐥🐔🤔🦅😄🥰

  • @stefaniamirri1112
    @stefaniamirri1112 Рік тому

    PLAGIARUSM at its most with this Dr! I am speechless by the level of unprofessionalism here! 20 years ago Anthony De Mello did a trilogy book on that Eagle ( b4 to move to other animals..) and she grabbed it, than she added the relaxing meditation from CALM app..what else she copied? Can't watch this video without getting mad..MEL WAKE UP GIRL, SHE IS USING YOUR PODCAST FIR PLAGIARISM!!!

    • @ReadWell572
      @ReadWell572 11 місяців тому

      apparently, there is only one eagle on this planet

  • @dijanap8121
    @dijanap8121 Рік тому

    Mel why are you drinking? Your nose is telling...

    • @rattlesnake3113
      @rattlesnake3113 Рік тому +5

      Oh please, it's also allergy season. Smh. Quit making assumptions.

  • @AlexusLoveBeauty
    @AlexusLoveBeauty 5 місяців тому

    Welcome Home Alexus Love

  • @lb1798
    @lb1798 4 місяці тому

    57:53 I want to introduce you to the part of you that is not AN EMPLOYEE....THAT IS POWERFUL❤
    58:46 😳😲🫨🫨