Boxing Defense Drill | Improve your Reaction and Focus
Вставка
- Опубліковано 31 тра 2020
- This document contains all playlists at each level of the membership:
docs.google.com/document/d/1-...
Precision Striking UA-cam Membership:
Joining higher levels grants you access to all levels below.
/ @precisionboxing
Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills
Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp}
Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners
Level 4: Week Long Boxing Training Camps to discover your potential
Level 5: Reviews and feedback on your boxing training and technique
Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.)
THE BEST BOXING APP
iTunes
apps.apple.com/us/app/precisi...
Crossrope:
The fun jump rope fitness experience:
box.precisionstriking.com/Ski... - Навчання та стиль
For access to coaching, more boxing workouts, boxing training camps and comprehensive beginner lessons, join the membership: ua-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin
That statement you made, that learning happens overnight, is POWERFUL and physiologically accurate. Even if we don't feel we're improving right away, it's important that we stay paying attention so that when the stars line up the information clicks for us. It's important not to get frustrated and let that stop us from learning.
For sure. Sometime you're on a plateau for months or more when nothing is changing or improving. Then one day you're suddenly 30% better and all that prep work on the plateau was there for a reason while your brain and body were figuring things out.
same with guitar
You make a very good point in the first minute of the video that really resonated with me, it's all about focus. This really goes for everything in life, martial arts, education, relationships, you name it. It's not something your teacher or coach can just give you, it has to come from within. Are you really focused on learning when you're at practice, or is your mind drifting off somewhere else? You can lead a horse to water, but you can't make it drink.
Great content coach, keep it up.
Nobody can give you an education. They can only offer it.
Yeah okay lincoln
@@AnonGreentext Found the guy who isn't focused.
@@AnonGreentext guess you’re not focusing
Focus is great. That's why I don't like people talking to me at the gym too much. Makes me angry even. They don't understand some people like to focus hard. Bro....I be feeling like I'm the only one there just jabbing. Love it! Hope you enjoy your focus!
Man I Can't wait for the boxing gyms to reopen!😭😭😭😭
You obviously haven't been in a boxing ring 🤣🤣
D Mack 💀💀🤣🤣
me too!
@@dmack1209 why
D Mack I've been and now I'm depressed because of quarantine
This is 2 years later but Coach, everything you put out there is sooo valuable, and makes so much sense. I love how you present your lessons in stepwise order, building blocks on the way to the next step. Wish you were my coach.
Thanks as always.
He is your coach. Every time you watch one of his videos, he's your coach. Mine too! He's been my coach for a LONG time. I'm so glad.
@@kickboxingunderground he goood
This is a great drill! Can’t wait to try it out
You helped me through the pandemic with these amazing videos, when I needed that push, you helped me to get through it mentally and helped me to get stronger physically and mentally , I'll never forget that man. Always indebted to you for that and I wish you the best always brother
Thank you for your support Straight Talker, it means a lot to know that I helped.
Please do more kinds of these videos, This is literally the exact thing i need to work on. Great video i will defo be trying it out. Thank you
You two are the best boxing coaches here on UA-cam! Both have helped me so much with my training.
My man you are an excellent teacher I learn so much from watching precision striking you simplify seemingly complicated moves and give your watchers great info
Wow he’s so fluid on the defence
Hi I'm just a 13 years old who want to be a boxer..... I like watching you're video
Go it for little man! Commit yourself to it and don’t end up like me.
GIUXEPPE same
I'm 7 and want to be a boxer to, letsgooooo
The FUTURE CHAMP IS HERE!!!!!!
Best of luck boys 🥊
Excellent information. Thank you for sharing your knowledge and insight.
You're pure Gold, Coach.... 🥊🥊🥊
Thank you for sharing your knowledge with us! I learned a lot from all your Videos!👍🏼 Much love from Hamburg/Germany.. 💥👊🏼
Thank you both. Gonna work this today!
I appreciate the coaching. Both of you are excellent. Keep it coming.
You're all Heart ❤ Coach!
I love cool chill coaches like you guys. Its a big help just feeling aceepted and comfortable around people who can definitely kick my ass. Love it! Wish more coaches and trainers taught this way.
This is such a good video. Love the focus on relaxation. World class training! A great way to get beginners ready for sparring. Much respect......
Everyone can use a friend like Nate during training. Great content as usual!
Ahh Nate and JT sharing space! Lol, you guys are great. Seriously, both tremendous teachers, personalities and talent. I've learned a ton from you both and still having a great time. Thanks gentlemen.
My man! You are gold mine of knowledge. I enjoy seeing your channel grow, the editing and production value going up. I hope this is worth you while, because we are not worthy 😉 I've been and on and off follower for years. Much respect and love. Keep up the good work!
Thx for your support Bilal
Thank you, Coach. Great info.
beautiful. I love this approach to reflex training and the beginnings of sparring👌😎
Excellent video, 10/10
Another great vid!! Thanks for all the awesome content!!
Gonna give it a try. Thank you 💯
you two are the best thanks
These 2 trained me for 4 years thru this channel then I actually found a local boxing gym! You gotta love the sweet science
I really enjoy the virtual boxing along with you, anticipating your moves blocking and making a comeback
Thanks for the vid !
This is great
Take care of you guys!
Kick ass lesson!!!
That was beautiful, real time. Thank you.
Thank you Z!
Beautiful....great breakdown and coaching. This guy got great technique
Really good and helpful drill! Thanks!
Subscribed! Good info, video gets straight to the point and great camera work 👍
Straight up coach you a beast
This was pretty cool. He was putting a little on it to
Best timing in history. I was looking for this yesterday and today you hit us with this. My bro catching hands in sparring now even worse lmao
This is such a great video thank you
This video IS GOLD🎉
This is a drill I do a lot with people who train with me. But seeing two pros like you and Nate perform it, I can always get something more out of it. The one thing I'll tell my partners to do is: you're not just feeding punches; this is also a time for you to focus on throwing yours correctly, while I focus on blocking. Or vice versa when we switch roles. That way the one throwing the punches doesn't feel like they're wasting their time. They can focus on their footwork, their chin, their guard, etc. Nate did a perfect job being a realistic opponent for you. You guys are great!
This works great for people that shut their eyes. It also works well to develop an awareness of how to change backing up to working an angle.
I used to "Slip right into a punch" more often. This drill makes it less painful when I'm with a few of my sparring partners.
This is awesome. You could also try this with the latest virtual sparring video you just released. Keep up the good work sir
Great video really learned a lot thank you
best clip I've seen for ages
You are actually teaching a beautiful science.
This seems super helpful.
@4brothers explore You never know until you put it into practice.
Pure gold!! 🙏🏾🥊🥊
good work; both very good trainers
Thanks for video!
Very good lesson!
You are too nice with the slipping and weaving!! 🔥
Thank you couch
My interest for boxing returns, thank you for helping us
Good stuff. Thanks man
I love his control. That's someone everyone must be happy to work with
Very nice ... 👊👊
Good video as always
Thank u coach
Great video!
Lovely basic work. Confidence is so important to stay in pocket and carry out the basic defensive fundamentals. Lovely work by u both.
Very good movement on that centerline
Thanks
Love the vids, always excellent advice.
Can I make a suggestion that the cameraman move back a little? Hard to watch your footwork which I really like.
Cheers!
Great tuitional video 🙏
Awesome !!
Good skills brother
Great videos man
Some simple techniques in there 👍🏻.
The all round movement is where anyone wanting learn needs to be, so as you showed, good boxing stance, subtle head mvt, hands high to parry (and not reaching, but touching their glove only), slipping and rolling and fundamental to it all, footwork. Just keep them moving whist doing the rest, and relax.
Novices should shadow as much as possible outside of the gym sessions.
Good video.
Awesome sir
Excellent tutorial on defense drill. Btw Never forget to launch counter punches following defense
Nice drill coach
It's a pretty simple and great approach. Just simply practice, practice, and practice. Having someone work with you in them punching and you trying out your defence and different approaches. The hard part for most is finding someone that will be your drill partner. Unless,they know someone with the same interist around them, and sees the genious in this approach.
Good videos! Thanks
this helped me to become champion
BEST SHORT BOXING VID EVER
You help me more thanks
I would think that an important part of this drill is to become comfortable with getting hit when you get hit without constantly flinching and closing your eyes.
beat the blink and you're halfway there
You'll only get comfortable not flinching punches with experience
Che bravo che sei!
Brilliant
Can’t wait to do this with my homie amazing drill
So slick.
Love it
Great info once again! Could you do a video about the top differences of bareknuckle boxing defense and Boxing defense pls. 👊🏼🙏🏼 Hav3 a great week coach! BTW love your audio combos programs! I use it all the time!
Thanks for your support again Dan 🤛🙏🏻
Best drill that i never sis i will do may best to try it out
Yo Ive been following this dude for more than 10 years. Only a handful of youtubers has his skillset.
This guy knows his shit 👍
the sweet science is beautiful
You’re helping me out a lot!! I love this page and this defensive drill is Epic!!!!!!
Your new camera man makes your videos look a hole lot better
Very nice 👍👍
Great Video
great!
Great camera work. Looked like Creed. 👍👍👍
Very nice bro
Cool!
This video is amazing. Can you please make a part 2 where he starts at long range then closes the distance and also he includes clinches.
sir your video are great. I don't miss to watch. I m from Nepal