Four protective meditations - Part 2-1 Meditation on loving-kindness

The Four Protective Meditations:A Five-Week Course
with Ven. Bhikkhu Bodhi
Week 2 July 30, 2016 Part 2-1 Recollection Meditation on loving-kindness
The four protective meditations are a group of meditation topics designed to establish a firm foundation for growth in the Dhamma. The four are: recollection of the Buddha, meditation on loving-kindness, mindfulness of the bodily parts, and recollection of death. Over five Saturdays in late July and August, Ven. Bhikkhu Bodhi will conduct a course of day-long sessions on these subjects.
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[@gyuchoi5327]

sadu sadu sadu

[@valerieh5400]

Beautiful message on loving kindness meditations ❤️

[@shermannapatsornhouston8298]

Sadhu! From The Houston Family U.S.A.

[@buddhisttv3885]

The formula :
May they be well and healthy
May they be happy
May they be safe
May all their good purposes be fulfilled

[@xitsox]

Great lecture :) I love the suggestion to choose politicians for the the fifth hostile person :) I intuitively used to do this :D haha Blessings!

[@nnt76]

🙏NAM MÔ A DI ĐÀ PHẬT

[@lotusflowers5057]

💝 Thank you dear Bhante BQ Bodhi, Amitabha 😊🙏🌹

[@hojongsk670]

I fear that it seems to the hearers that the Ven's laughing means denying the power of His metta when he tells the story of the wild elephant.

[@andorkovacs5897]

Is Nibbana means - 'Not Me'

[@andorkovacs5897]

Does Nibbana mean _ 'Not Me'?

[@tripdog]

So good!

[@HAPILIPINIM]

The four protective meditations are a group of meditation topics designed to establish a firm foundation for maturity in the Gospel. The four are: recollection of Jesus, meditation on the Holy Spirit, mindfulness of the Church Body, and recollection of death, then resurrection.