8:48 bounce 9:37 Plié frappé 13:44 1st Port de Bras 19:19 2st port de Bras 21:13 out-in out-down 22:16 3 st Port de Bras 25:58 Floor work 26:48 Forward, back and develop 30:50 Turn Down, up, down and stretch 33:04 On Stomach and kick out 34:31 The last stretch 38:18 kick out 40:48 combination
Love this, thanks for sharing 🙏🙏🙏
Done these warm -ups/ techniques for years when I was younger in my jazz class...
Super groovy. Loads of fun to follow on.
8:48 bounce
9:37 Plié frappé
13:44 1st Port de Bras
19:19 2st port de Bras
21:13 out-in out-down
22:16 3 st Port de Bras
25:58 Floor work
26:48 Forward, back and develop
30:50 Turn Down, up, down and stretch
33:04 On Stomach and kick out
34:31 The last stretch
38:18 kick out
40:48 combination
amazing I have the records