Zen Style Vegetable Cooking - Shojin Ryori #1 Rice, Miso Soup, Simmered Daikon, and Kombu Tsukudani
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- Опубліковано 18 кві 2020
- What is Shojin Ryori?
Shojin Ryori (精進料理) is the Japanese term for Zen vegetarian cooking. "Shojin" means devotion, "Ryori" means cooking or cuisine.
Traditionally, Shojin Ryori is cooked without meat, fish or seafood, eggs, or dairy products. Shojin Ryori also excludes strong smelling plants such as onions, garlic, leeks, and chives, collectively known as the "gokun", in their ingredients. This is because these pungent foods are believed to excite senses and disturb the peacefulness of the mind that Buddhists seek to attain.
Dogen Zenji who is the founder of Soto Zen viewed meal taking, indispensable to our daily life, as an extremely important act. In “Tenzo Kyokun” ("Instructions for the Zen Cook"), he describes the responsibility and the necessary attitude of those who prepare meals. In “Fushuku Hanpo" ("The Dharma of Taking Food"), he explains the manner and state of mind for eating meals.
There are important virtues to cook Shojin Ryori in Tenzo Kyokun. The "three virtues" ("santoku") of food are: (1) light and soft, (2) pure and clean, and (3) in accordance with the rules, i.e. the dietary restrictions that pertain to alcohol, meat, alliums, etc. The "six flavors" ("rokumi") are (1) bitter, (2) sour, (3) sweet, (4) hot, (5) salty, and (6) bland.
Since we receive the precious lives of animals and plants as food, we should eat in a way that we can make the very best use of them.
Thank you for watching Video!
Soto Mission of San Francisco, Sokoji 日米山桑港寺
【Website】www.sokoji.org
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![Through the Kitchen Window: Shojin Ryori, Buddhist Cuisine [Akemi & Satsuki] - 15 Minutes](http://i.ytimg.com/vi/bBNqAh355FY/mqdefault.jpg)
AMITABHA BUDDHA. 🌹🙏
このビデオを共有してくれてありがとう。
Thank you so much.I have a book with Shojin Ryori recipes but it's really helpful to watch you preparing the dishes.It's very clear and practical,look simple to make.Blessings!
More videos please!!!
I especially like how you demonstrate how to use everything for the one meal. You even have another video telling us what to do with the daikon skin.
I am always searching for a Shojin Ryori dish, thank you!
Thank you for taking the time to make this video. I enjoyed it very much and learned a lot. 😊
Thank you ! For your kindness of teaching properly how to cook .The meal so healthy so pure so artful .The mother of universe with love and blessings .
I've been looking for Shoujin Ryouri recipies! Thank you very much for these videos :D
Thank you for this video ! The meal looks healthy delicious and I will certainly try to cook. May Buddha bless you all to lead us away from meat eating….
I just saw your video and liked it very much I am a pure vegetarian from a bramhin family in South India we also have similar practices at the last small suggestions pls don't use rice water the starch present is not good for digestive system also spikes blood sugar levels thanks
Looks delicious!
Flavouring is basically 3 ingredients - sake , mirin and soy sauce. And then Miso .
Aloha🌺
Io adoro aglio e cipolla!
Thank you sensei for sharing this recipe with us. I've always loved Japanese food but often it's hard to find vegan-friendly traditional recipes. I look forward to other recipe videos you post in the future.
wonderful! A great video. The music, the preparation, all this is good
Very interesting. Thank you for uploading the video. Subscribed👍🏻
Deliziosi video! Grazie 💚
👏👏👏👏👏🌹