Blow-drying or drying hair naturally, which is better for hair health?

Washing the hair with warm water and shampoo causes the outer layer of the hair to open the cuticles and exposes the hair to more friction.
In recent years, drying hair naturally has become one of the popular methods of people who care about the health of their hair, and now there is a prevailing belief that leaving hair to dry without using a hair dryer can strengthen and make hair strands healthier. But you might be surprised to know that natural hair drying may damage your hair more than blow dryer wind, depending on how you do it.
In an interview with Vogue magazine, hairstylist Dejan Garz explains that wet hair is more prone to damage than ever before.
According to him, washing hair with warm water and shampoo causes the cuticles of the outer layer of the hair to open, and in this way, the hair is more exposed to friction, and these frictions, such as the contact of the hair with clothes or pillows, can damage the hair and split ends. Therefore, the longer the hair stays wet, the more likely it is to be vulnerable.
Garz explains that this is for bleached hair
(bleached) or those that have undergone chemical treatment such as keratin is more important because the cuticle of these hairs is already damaged and drying them quickly with a blow dryer can prevent further damage.
Should we always use a hair dryer?
Although using a hair dryer can be more beneficial for many types of hair, not all hairs have the same reaction to this tool. If your hair is natural and without color and you do not use heat tools such as hair irons and curlers, leave your hair alone to dry during the day. Natural will not harm them
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Garez points out that curly hair is better to dry naturally. He explained
gives that even if it is from a hair dryer with a special series of heat spreaders (diffuser)
And use a mild temperature, air flow may structure the curls well
It does not shape and eventually causes frizz and frizz.
Drying hair with gentler methods